MANDARIN CHICKEN
Prompted by a visit from my husband's orange-loving grandmother (she spends winters in Florida), I planned an orangy dinner. Even the main dish fit the theme, with mandarin oranges and orange juice in this savory chicken and rice bake. -Susan West North Grafton, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Spread rice in a greased shallow 3-qt. baking dish. Top with chicken and mushrooms. Pour orange juice and broth over all. Sprinkle with salt and pepper. , Cover and bake at 350° for 45-50 minutes or until chicken juices run clear and rice is tender. Garnish with oranges, paprika and parsley if desired.
Nutrition Facts : Calories 519 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 734mg sodium, Carbohydrate 86g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges
SLOW-COOKED MANDARIN CHICKEN
Oranges and olives are elegantly paired in this different but delicious dish. The chicken is marinated, then cooked slowly in a flavorful sauce, so it stays moist. -Aney Chatterson, Soda Springs, Idaho
Provided by Taste of Home
Categories Dinner
Time 7h30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the water, ketchup, brown sugar, orange juice concentrate, soy sauce, mustard, salt, garlic powder, ginger and pepper. Pour half into another large bowl or dish; add chicken and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade from chicken. Place chicken in a 4 or 5-qt. slow cooker; add reserved marinade. Cover and cook on low for 7-8 hours or until chicken juices run clear., Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the saucepan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the oranges, green pepper and olives if desired. Serve with chicken and rice.
Nutrition Facts : Calories 396 calories, Fat 9g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 1323mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 1g fiber), Protein 38g protein.
MANDARIN CHICKEN SALAD
Make and share this Mandarin Chicken Salad recipe from Food.com.
Provided by Lorraine
Categories Chicken
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Mix dressing and toss with salad.
- Serve at once.
Nutrition Facts : Calories 366.2, Fat 32.8, SaturatedFat 3.9, Sodium 357, Carbohydrate 15.5, Fiber 3.5, Sugar 6, Protein 5.9
MANDARIN ORANGE CHICKEN
A pretty and tasty dish that's easy and quick! Serve with rice.
Provided by Tammie Bickar
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Place flour in a small bowl. Dredge chicken in the flour to lightly coat.
- Heat olive oil and butter in a medium skillet over medium heat, and saute the chicken breasts until no longer pink and juices run clear. Set aside, and keep warm.
- Stir hoisin sauce and orange juice into the skillet, and scrape up the browned bits. Mix in mandarin oranges, green onions, and cashews, Return chicken to the skillet. Continue cooking until all ingredients are heated through.
Nutrition Facts : Calories 402.8 calories, Carbohydrate 27.7 g, Cholesterol 84.3 mg, Fat 18.8 g, Fiber 1.7 g, Protein 30.8 g, SaturatedFat 5.9 g, Sodium 518.6 mg, Sugar 14.8 g
MANDARIN ORANGE CHICKEN DELIGHT
This is a light and easy chicken dish with a brightly-flavored sauce of Mandarin orange juice, lemon juice, soy sauce, and honey. The chicken is then served with the oranges and topped with slivered almonds and chow mein noodles on a bed of rice. The whole thing takes about 15 minutes to prepare and about 30 minutes to cook, so long as you defrosted the chicken ahead of time. Enjoy!
Provided by Two Socks
Categories Chicken
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Make the sauce by combining reserved orange juice with honey, soy sauce, lemon juice,, and ginger in a small bowl.
- Blend well and set aside.
- Combine flour with salt and pepper in a shallow pie pan.
- Set aside.
- Trim off any fat and white veins from chicken breasts and slice each breast into about three strips.
- Dry between double layers of paper towels.
- Heat butter and oil in large skillet or wok over medium-high heat.
- Coat all sides of chicken strips in seasoned flour and brown lightly in skillet.
- Reserve browned pieces on a plate lined with paper towels.
- When all chicken is browned, pour sauce into wok or skillet.
- Place chicken in the sauce and turn to coat.
- Reduce heat to medium-low, cover, and simmer for 20 to 30 minutes, or until chicken is tender and white throughout and sauce begins to caramelize on the chicken.
- Turn several times during cooking to coat evenly with sauce.
- Meanwhile, prepare rice.
- When chicken is done, remove from heat and quickly stir in the Mandarin oranges.
- Sprinkle with your chosen garnish and serve over rice.
Nutrition Facts : Calories 981.2, Fat 25.7, SaturatedFat 8, Cholesterol 214.1, Sodium 1868.1, Carbohydrate 110.7, Fiber 3.6, Sugar 29, Protein 74.3
ONION-FRIED MANDARIN ORANGE CHICKEN
What a wonderful combination--caramelized onions and tender chicken complimented by a light orange sauce. Are you hungry yet? The dish is not only delicious it is quick to fix. This recipe is from Pillsbury Fast and Healthy, June 1996.
Provided by PaulaG
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Season the chicken with the basil, salt, and cayenne pepper.
- Melt the margarine in large nonstick skillet.
- Add chicken and cook over medium-high heat for 5 minutes.
- Turn chicken; add onion and cook an additional 4 to 6 minutes or until chicken is fork tender and juices run clear.
- In a small bowl, combine the chicken broth, reserved orange liquid and cornstarch; blend well.
- Add to skillet with chicken and cook stirring until thick and bubbly.
- Gently stir in orange segments; cook until heated through.
CHICKEN AND MANDARIN ORANGES
"I created this recipe after my husband and I moved to Wisconsin from sunny Florida," writes Mary Rogers or Greendale. "The citrus flavor certainly brings back lots of warm memories of our former home."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the salt, ginger and pepper. Sprinkle over both sides of chicken. In a nonstick skillet, saute chicken in oil for 2 minutes on each side or until browned. Remove chicken to plate and keep warm., Reduce heat to medium-low. Drain oranges, reserving juice. Stir juice, onion and red pepper flakes into skillet. Cook and stir for about 3 minutes or until onion is tender. Bring to a boil. Return chicken to skillet. Reduce heat; cover and cook for about 10 minutes or until chicken juices run clear. Place chicken over rice; keep warm. Combine cornstarch and water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for about 2 minutes or until mixture is thickened. Add mandarin oranges; heat through. Pour sauce over chicken. Sprinkle with cilantro.
Nutrition Facts : Calories 202 calories, Fat 5g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 370mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
MANDARIN CHICKEN SAUTE
I used my leftover jelly beans in this creative main dish featuring oriental flavors. Quick and easy, it's delicious too.
Provided by Roxanne E Chan
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium high heat. Brown chicken in oil for 2 to 3 minutes, then reduce heat to low. Cover and saute for 8 to 10 minutes or until cooked through and juices run clear. Remove chicken from skillet and keep warm.
- In the same skillet, combine the broth, vinegar, honey, jelly beans, red pepper flakes, garlic and ginger root. Simmer over medium heat until liquid is reduced by half, then remove from heat and let stand 5 minutes.
- Remove jelly beans from sauce; stir in almonds and green onion. Slice reserved chicken and place on a platter. Spoon sauce over the top and garnish with jelly beans and cilantro.
Nutrition Facts : Calories 206.5 calories, Carbohydrate 7.1 g, Cholesterol 68.4 mg, Fat 6.6 g, Fiber 0.5 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 174.2 mg, Sugar 5.7 g
MANDARIN ORANGE CHICKEN
In Washington Court House, Ohio, Clara Coulston jazzes up meals with this mouthwatering recipe. She simply treats juicy chicken breasts to a tangy sauce, featuring plenty of citrus flavor.-Ms. Clara M. Coulston, Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Flatten chicken to 1/4-in. thickness. In a large resealable bag, combine the flour, salt and pepper; add chicken. Seal bag and turn to coat; In a large skillet, brown chicken in oil on both sides., Combine the orange juice, marmalade, mustard and rosemary; pour over chicken. Bring to a boil. Reduce heat; cook for 5-8 minutes or until chicken juices run clear and sauce is thickened. Stir in oranges and orange zest. Serve with rice if desired.
Nutrition Facts : Calories 273 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 274mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
SAVORY MANDARIN CHICKEN
"I serve this tender chicken in a sweet sauce over rice," notes Maureen Readey of Farmingdale, New York. "With fresh broccoli or asparagus, it makes a special meal for company."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness. Place in a greased 2-qt. microwave-safe dish. In a bowl, combine brown sugar and cornstarch; stir in teriyaki sauce, apple juice, oil and garlic. Drain oranges, reserving juice; set oranges aside. Add juice to the teriyaki mixture; pour over chicken. Cover and microwave on high for 6 minutes. Baste chicken with sauce. Cover and cook 2-4 minutes longer or until sauce is thickened. Serve over rice. Garnish with onions and oranges.
Nutrition Facts : Calories 245 calories, Fat 5g fat (0 saturated fat), Cholesterol 68mg cholesterol, Sodium 425mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
MANDARIN ORANGE CHICKEN CASSEROLE FOR FREEZER
Make and share this Mandarin Orange Chicken Casserole for Freezer recipe from Food.com.
Provided by damaraly
Categories One Dish Meal
Time 1h15m
Yield 2 casseroles, 12 serving(s)
Number Of Ingredients 10
Steps:
- In a extra large skillet, cook mushrooms over medium high, stirring constantly.
- Sprinkle flour over mushrooms, stirring quickly to combine.
- Gradually stir in water, orange juice concentrate, green onions and bouillon cubes.
- Stirring constantly, bring to a boil.
- Reduce heat, add chicken, and let simmer 3 to 4 minutes.
- Cool and freeze in freezer bags.
- To serve, thaw mixture and cook rice according to package directions. Heat chicken mixture in a saucepan until bubbly, stir in drained orange segments and heat through. Combine with cooked rice and serve.
EASY MANDARIN CHICKEN
Make and share this Easy Mandarin Chicken recipe from Food.com.
Provided by Lambkyns
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix juice from Mandarin oranges, garlic powder and honey.
- Place chicken breasts in casserole dish.
- Pour orange/honey mixture over chicken.
- Top with the mandarin oranges.
- Bake uncovered at 350 for 40 minutes (turning after the first 20 minutes).
- If desired: the chicken may be removed (kept warm) and the juices thickened with cornstarch.
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