MANGO SHAKE
This recipe comes from Weight Watchers. It is a nice refreshing drink for the summer. It is also wonderful with papaya. Whip up a batch, sit back and chill!
Provided by PaulaG
Categories Shakes
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients, except mint, in a blender; blend until smooth.
- Pour into 2 tall glasses.
- Garnish each with a mint leaf.
Nutrition Facts : Calories 213.9, Fat 1, SaturatedFat 0.3, Cholesterol 2.5, Sodium 100, Carbohydrate 45.9, Fiber 3.2, Sugar 43.2, Protein 8.7
RUSSIAN MANGO SHAKE
This is how they make mango shakes in Russia! From Russian Foods. Do you think the Russians got this from the Caribbean? It is popular there too! Also in Florida, where we used to take the mangos off the tree and throw them into the blender!
Provided by Sharon123
Categories Shakes
Time 10m
Yield 2-4
Number Of Ingredients 7
Steps:
- Peel and cut mango into chunks. Combine all ingredients together in blender and mix until smooth.
- Pour into glasses and serve.
Nutrition Facts : Calories 496.4, Fat 15.2, SaturatedFat 9.3, Cholesterol 57.9, Sodium 166.7, Carbohydrate 80.3, Fiber 2.2, Sugar 65.3, Protein 10.4
GRENADINE
Make and share this Grenadine recipe from Food.com.
Provided by MARIA MAC
Categories Beverages
Time 55m
Yield 2 cups
Number Of Ingredients 3
Steps:
- Combine all ingredients in the bowl of a food processor and process briefly to break up the seeds. Transfer to a 1-quart Mason jar and set the jar aside for 3 days in a cool, dark place, but don't refrigerate.
- Strain the contents through a fine sieve into a 4-cup glass measuring cup. Allow the liquid to drip through; this could take up to 30 minutes.
- Transfer the strained liquid to a medium-size nonreactive saucepan. Bring just to a boil over low heat, about 10 minutes.
- Remove from the heat and cool to room temperature before using. Store the Grenadine in the refrigerator, where it should keep for up to 6 months.
Nutrition Facts : Calories 882.3, Fat 1.5, SaturatedFat 0.2, Sodium 7.7, Carbohydrate 224.4, Fiber 5.2, Sugar 217.4, Protein 2.2
MANGO MAI TAI
Make and share this Mango Mai Tai recipe from Food.com.
Provided by dicentra
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Add Captain Morgan Parrot Bay Mango Rum, margarita mix, pineapple juice, orgeat syrup, and grenadine.
- Shake with ice and pour into glass.
- Garnish with pineapple slice and cherry.
Nutrition Facts : Calories 163.9, Fat 0.1, Sodium 4, Carbohydrate 20.9, Fiber 1.3, Sugar 15.4, Protein 0.6
CREAMY MANGO SMOOTHIE
If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.
Provided by PARADISO
Categories Drinks Recipes Smoothie Recipes Mango
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g
MANGO GRENADINE SHAKE
Make and share this Mango Grenadine Shake recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Shakes
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend milk and half the quantity of the ice-cream.
- Add pineapple and 4 mango pieces.
- Take 2 tall glasses.
- Pour grenadine syrup in them.
- Add 2 slices of fresh mango to each glass.
- Pour prepared milkshake into the glasses.
- Top off with a scoop of the remaining ice-cream.
- Serve chilled.
Nutrition Facts : Calories 283, Fat 9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 131, Carbohydrate 43.2, Fiber 0.5, Sugar 23.2, Protein 8.3
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