Mantoubaozisteamedbundoughi Recipes

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MANTOU / BAOZI / STEAMED BUN DOUGH I

This dough can be used to make Chinese steamed buns, called mantou, or filled buns, called baozi. These fluffy, chewy, warm and unusual breads are common breakfasts, sides and meals in much of China. They are especially popular in Shanghai (Baozi) and Beijing (Mantou), where window-stall and small shop vendors sell them. Because this is the less unhealthy version with some whole wheat substitutions, they can be finicky based on dampness and temperature -- I fnd adjusting down the amount of flour is the best bet. These are fantastic piping hot, or with any of my three filling recipes!

Provided by BrotherAdso

Categories     Yeast Breads

Time 1h30m

Yield 16-24 serving(s)

Number Of Ingredients 7



Mantou / Baozi / Steamed Bun Dough I image

Steps:

  • Mix the yeast and flours in a large bowl.
  • Dissolve the sugar and add the peanut oil in the water.
  • Add to the flour bowl and mix thoroughly.
  • Knead dough until it becomes a consistent ball, adding milk or more flour as needed (I usually end up using a tad more than 1/2 cup of milk).
  • Cover dough in a bowl and allow to rest 10 - 15 minutes.
  • Remove dough, pound it down, and re-knead until it forms a fully elastic dough ball.
  • Place ball in a greased, covered bowl and allow to rise for 40 minutes to 1 hour, until doubled or tripled in bulk.
  • Divide into 16-24 small dough balls, or roll out into one large flat rectangle on a floured surface.
  • Flatted dough balls with a rolling pin, OR measure 3 - 5 inch rounds out of the pressed rectangle.
  • Fill each flat round with roughly 2 tbs of the filling of your choice in the center. Pull the dough on all sides from the corners up to the top, and 'twist' to close.
  • Steam filled buns (baozi) for 15 - 25 minutes over high heat.
  • NOTE: Plain buns, or mantou, can be obtained by simply omitting the filling.

Nutrition Facts : Calories 123.5, Fat 1.4, SaturatedFat 0.2, Cholesterol 0.2, Sodium 7.9, Carbohydrate 24.1, Fiber 2.1, Sugar 0.6, Protein 4.2

2 cups whole wheat flour
2 cups all-purpose flour
3/4 cup skim milk, warm
1/2 cup water
2 teaspoons sugar
1 tablespoon peanut oil
1 (1/4 ounce) package fast rising yeast

MANDAZI RECIPE BY TASTY

Here's what you need: all-purpose flour, sugar, baking powder, ground cardamom, kosher salt, egg, coconut milk, oil

Provided by Kiano Moju

Categories     Desserts

Yield 40 mandazis

Number Of Ingredients 8



Mandazi Recipe by Tasty image

Steps:

  • In a large bowl, whisk together the flour, sugar, baking powder, cardamom, and salt. Make a well in the center, then use a rubber spatula to mix in the egg and coconut milk until the dough comes together.
  • Turn the dough out onto a floured surface and knead until smooth. Dive the dough into 4 portions. Roll out 1 portion of dough into a circle about ¼-inch (6 ml) thick. Cut into 8 triangles. Repeat with the remaining dough portions.
  • Heat the oil in a large pot until it reaches 350˚F (180˚C).
  • Working in batches, fry the mandazi for 2-3 minutes per side, until golden brown. Drain on paper towels. Serve as breakfast or a snack with 5. Kenyan coffee or chai.
  • Enjoy!

Nutrition Facts : Calories 72 calories, Carbohydrate 10 grams, Fat 2 grams, Fiber 0 grams, Protein 1 gram, Sugar 1 gram

3 cups all-purpose flour, plus more for dusting
½ cup sugar
1 ½ teaspoons baking powder
2 teaspoons ground cardamom
½ teaspoon kosher salt
1 egg, beaten
13 ½ oz coconut milk, 1 can
oil, for frying

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