SWEET POTATO SALAD WITH ORANGE-MAPLE DRESSING
Provided by Food Network
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a large pot fitted with a steamer basket, steam the sweet potatoes in batches until just tender, 12 to 15 minutes per batch. Transfer them to a large bowl and let cool to room temperature.
- Meanwhile, in a small bowl, make the Orange-Maple Dressing by whisking the olive oil, maple syrup, orange juice, vinegar, ginger, nutmeg and salt.
- Add the green onions, parsley, pecans and raisins to the cooled sweet potatoes. Pour the Orange-Maple Dressing over the potato mixture and toss gently to combine. Season to taste with salt and pepper. This salad can be made several hours ahead of time; cover and refrigerate until ready to serve.
MAPLE SALAD DRESSING
Steps:
- Blend maple syrup, balsamic vinegar, lemon juice, garlic, dry mustard, salt, basil, and black pepper in a blender until smooth; stream olive oil into the mixture while blending and continue blending until dressing is thick and creamy.
Nutrition Facts : Calories 178.1 calories, Carbohydrate 8.5 g, Fat 16.1 g, Protein 0.1 g, SaturatedFat 2.2 g, Sodium 168.3 mg, Sugar 7.4 g
MAPLE-DIJON VINAIGRETTE
Provided by Food Network
Categories condiment
Time 10m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Whisk together the maple syrup, mustard and cider vinegar in a large bowl. Whisk in the olive oil in a slow, steady stream until the vinaigrette emulsifies and thickens.
- Toss the mixed greens with the vinaigrette and serve.
MAPLE-BALSAMIC VINAIGRETTE
Steps:
- Place vinegar, maple syrup, Dijon mustard, salt, and pepper into a blender. Pulse to combine, then add the olive oil in a steady stream with the motor running.
Nutrition Facts : Calories 165 calories, Carbohydrate 5.2 g, Fat 16 g, SaturatedFat 2.2 g, Sodium 20.6 mg, Sugar 4.6 g
MAPLE-DIJON SALAD DRESSING
Salads dressing are so easy to make and are so flavorful. Dijon mustard and maple syrup are the star ingredients which compliment each other well. Serve over any greens you prefer.-Kristin Curtis, Sterling, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-2/3 cups.
Number Of Ingredients 6
Steps:
- In a jar with a tight-fitting lid, combine all ingredients; shake well. Store in the refrigerator. Shake before serving.
Nutrition Facts : Calories 136 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein.
SPINACH SALAD WITH WARM MAPLE DRESSING
Use real maple syrup for a salad that you will love! Adapted from The Essential Eating Well Cookbook.
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Toast pecans in a small dry skillet over low heat, stirring often, until fragrant, 2 to 3 minutes. Transfer to a small bowl and let cool.
- Toss spinach and cucumber in a salad bowl.
- Heat oil in a small skillet over medium-low heat. Add shallot and cook, stirring, until softened, about 4 minutes. Add vinegar and maple syrup and bring to a boil. Season with salt and pepper.
- Immediately pour dressing over the spinach and cucumber. Toss well and sprinkle with cheese and toasted pecans.
Nutrition Facts : Calories 130.9, Fat 7.8, SaturatedFat 0.8, Sodium 65.5, Carbohydrate 14.2, Fiber 2.8, Sugar 7.9, Protein 3.5
MIXED GREENS' SALAD WITH APPLES AND MAPLE-WALNUT OIL DRESSING
From the August 2005 Cooking Light issue. The walnuts are my addition. Now that apple season is about upon us, it's time to sample different varieties. This salad recipe is a good start.
Provided by COOKGIRl
Categories Apple
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- In small glass bowl, prepare salad dressing first and set aside.
- Use salad spinner to remove excess moisture from the greens.
- *In large non-reactive serving bowl place the sliced apples and toss them with a little bit of apple cider to halt oxidizing.
- Next, add the salad greens, a few tablespoons of the salad dressing and toss gently again with tongs to mix.
- Serve remaining salad dressing on side along with the toasted walnuts if using.
- *For best results, cut up apples and toss with the vinegar right before serving.
MAPLE SALAD DRESSING
Sweet and tangy like French dressing, this recipe will jazz up most any green salad. "I know you'll love this recipe," says Janet Lawton of St Albens, Vermont.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk all the ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 85 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
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