Marinated Chicken Recipes

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CHICKEN MARINADE

Provided by Ina Garten

Categories     main-dish

Time 2h55m

Yield 2 servings

Number Of Ingredients 5



Chicken Marinade image

Steps:

  • In a small bowl, whisk together the lemon juice, mustard, 1 teaspoon salt and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified. Set aside.
  • Place the chicken breasts in a baking dish large enough to hold them in a single layer and sprinkle generously with salt and pepper on both sides. Pour half the marinade over the chicken, reserving the other half to use later. Allow the chicken to marinade for at least two hours in the refrigerator.
  • Preheat the oven to 350 degrees F.
  • Roast the chicken for 35 to 40 minutes, or until cooked through. Remove the chicken from the oven and pour the remaining marinade over the top of the chicken. Cover the dish with aluminium foil and allow to rest for 10 minutes.

1/2 cup lemon juice
2 tablespoon Dijon mustard
Kosher salt and freshly ground black pepper
1 cup good olive oil
2 chicken breasts, bone-in and skin-on

MARINATED CHICKEN BREASTS

For a healthy dinner tonight, try these Marinated Chicken Breasts from Food Network Kitchen. An herbaceous marinade infuses the meat with high-impact flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h15m

Yield 4 servings

Number Of Ingredients 7



Marinated Chicken Breasts image

Steps:

  • Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.
  • Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.
  • Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through. You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
1 to 2 tablespoons mustard, whole grain or Dijon
1 to 2 teaspoon garlic or onion powder, optional
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
4 boneless, skinless chicken breast, each about 6 ounces

MARINATED BAKED CHICKEN

This tender flavorful chicken is one of my mom's specialties. Soy sauce and bottled Italian dressing combine in a mouthwatering marinade that nicely complements the meat.-Cindy Kufeldt, Orlando, Florida

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 6



Marinated Baked Chicken image

Steps:

  • In a measuring cup, combine salad dressing and soy sauce. Pour 3/4 cup into a large resealable plastic bag; add chicken. Seal the bag and turn to coat; refrigerate for 4 hours or overnight, turning several times. Refrigerate remaining marinade for basting., Drain chicken discarding marinade. Place chicken, skin side up, on a rack in a roasting pan. Sprinkle with onion salt and garlic salt. Bake, uncovered, at 350° for 45-60 minutes or until a thermometer reads 170°, brushing occasionally with reserved marinade. Garnish platter with kale and apple rings if desired.

Nutrition Facts :

1/2 cup Italian salad dressing
1/2 cup soy sauce
6 bone-in chicken breast halves
1/8 teaspoon onion salt
1/8 teaspoon garlic salt
Kale leaves and spiced apple rings, optional

SIMPLE MARINATED CHICKEN BREASTS

My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 8



Simple Marinated Chicken Breasts image

Steps:

  • In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.

Nutrition Facts :

1 cup sugar
1 cup water
1 cup soy sauce
1/4 cup pineapple juice
1/4 cup vegetable oil
1 teaspoon garlic powder
1 teaspoon ground ginger
8 boneless skinless chicken breast halves (about 2-1/2 pounds)

EASY MARINATED CHICKEN BREASTS

This is a quick and easy recipe, and may be barbecued instead of oven baked. Serve with green veggies or a crisp salad.

Provided by cpphoto

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 2



Easy Marinated Chicken Breasts image

Steps:

  • Place chicken breasts in flat pan.
  • Pour salad dressing over chicken and let marinate for 1 hour.
  • If chicken is frozen, you may do this step and place in fridge overnight.
  • Bake in 350 degree oven for 30 minutes or until juice coming from chicken is clear.
  • These chicken breasts may be barbecued instead of oven baked.

Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2

4 boneless skinless chicken breasts
1/2 balsamic vinaigrette

MARINATED ROAST CHICKEN

This is from the Blood Type Diet website. I don't particularly agree with the premise of the diet, but there are some good recipes on the website. Marinating time not included in prep or cooking times. This would be a good recipe for OAMC.

Provided by LARavenscroft

Categories     Chicken Thigh & Leg

Time 55m

Yield 12 serving(s)

Number Of Ingredients 9



Marinated Roast Chicken image

Steps:

  • Puree all marinade ingedients in blender or food processor.
  • Put chicken in large ziplocs and pour marinade over.
  • Refrigerate for 24 hours, turning once or twice.
  • Roast on rack in oven at 350 degrees for 45-50 minutes or until chicken is done and skin is crisp.
  • Cool slightly and freeze in ziplocs.
  • Remove as many as you need at a time.
  • These can be reheated from frozen state in the microwave (1 minute, turn, 1 minute-- for two pieces), or thaw overnight and reheat in oven.

Nutrition Facts : Calories 290.1, Fat 18.4, SaturatedFat 5.2, Cholesterol 125.6, Sodium 217.1, Carbohydrate 2, Fiber 0.3, Sugar 0.4, Protein 27.7

1/2 teaspoon salt
6 tablespoons lime juice
6 tablespoons lemon juice
1 tablespoon paprika
4 garlic cloves, chopped
1/2 teaspoon oregano
1/4 teaspoon allspice
1/3 cup gluten-free soy sauce
4 lbs chicken legs (other chicken pieces will work as well)

MARINATED CHICKEN

Make and share this Marinated Chicken recipe from Food.com.

Provided by Lavender Lynn

Categories     Chicken Breast

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10



Marinated Chicken image

Steps:

  • Combine soy sauce, wine, lemon juice, oil, italian seasoning, ginger, garlic, onion powder, and black pepper in a large, resealable plastic bag.
  • Place chicken in the bag, and seal.
  • Marinate in the refrigerator for at least 3 hours, or overnight.
  • Preheat an outdoor grill for medium-hot heat,.
  • Thread the chicken on skewers, and set aside.
  • Pour marinade into a small saucepan, and bring to a boil over a high heat.
  • Lightly oil grill grate.
  • Cook chicken on the prepared grill for approximately 8 minutes per side, basting with the sauce several times.
  • Chicken is done when juices run clear.

Nutrition Facts : Calories 171.8, Fat 4.9, SaturatedFat 0.8, Cholesterol 68.4, Sodium 579.9, Carbohydrate 1.2, Fiber 0.1, Sugar 0.3, Protein 28.2

1/4 cup soy sauce
3 tablespoons dry white wine
2 tablespoons lemon juice
2 tablespoons vegetable oil
3/4 teaspoon italian seasoning
1 teaspoon gingerroot, grated, fresh
1 garlic clove, crushed
1/4 teaspoon onion powder
1 pinch black pepper
8 boneless skinless chicken breast halves

PERFECT MARINATED CHICKEN BREASTS

This chicken will tingle your taste buds!! You will want to eat it every night! Hope you love it.

Provided by cookingqueen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h20m

Yield 4

Number Of Ingredients 5



Perfect Marinated Chicken Breasts image

Steps:

  • Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 487.9 calories, Carbohydrate 12.7 g, Cholesterol 96.9 mg, Fat 31.6 g, Fiber 0.3 g, Protein 37.4 g, SaturatedFat 4.7 g, Sodium 1899 mg, Sugar 0.6 g

1 ½ cups lemon-lime soda
½ cup olive oil
½ cup soy sauce
¼ teaspoon garlic powder
4 (6 ounce) skinless, boneless chicken breast halves

15-MINUTE MARINATED CHICKEN

Whenever I serve this grilled chicken to family and friends, which is quite often, I'm bound to be asked for the 15-minute marinade recipe. It's a fast and tasty meal that I'm happy to share with others. -Pam Shinogle, Arlington, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6



15-Minute Marinated Chicken image

Steps:

  • In a shallow dish, combine the first five ingredients; add chicken and turn to coat. Marinate at room temperature for 15 minutes or refrigerate up to 4 hours. , Drain and discard marinade. Grill, uncovered, over medium heat, for 8-12 minutes, turning once, or until a thermometer reads 170°.

Nutrition Facts : Calories 141 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 436mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

1/4 cup Dijon mustard
2 tablespoons lemon juice
1-1/2 teaspoons Worcestershire sauce
1/2 teaspoon dried tarragon
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)

SIMPLE MARINATED CHICKEN

The name says it all! The nutritional information will not be correct, as the marinade is discarded.

Provided by SweetySJD

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Simple Marinated Chicken image

Steps:

  • Combine soy sauce, mayonnaise, vinegar and garlic in a large plastic food storage bag.
  • Add chicken and marinate 20 minutes, turning occasionally.
  • Broil chicken 7 minutes each side, or until cooked through.
  • Sprinkle with pepper.

Nutrition Facts : Calories 223.9, Fat 9.6, SaturatedFat 1.6, Cholesterol 80.6, Sodium 1281.7, Carbohydrate 6, Fiber 0.2, Sugar 1.6, Protein 27.2

4 boneless skinless chicken breast halves
1/4 cup soy sauce
1/3 cup mayonnaise
4 teaspoons distilled white vinegar
1 large garlic clove, pressed
ground black pepper, to taste

MARINATED OVEN BAKED CHICKEN THIGHS

Juicy and flavorful oven baked chicken thighs with a sweet soy sauce that makes itself in the pan. https://diethood.com/oven-baked-chicken-thighs/

Provided by Gagoo

Categories     Chicken Thigh & Leg

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 13



MARINATED OVEN BAKED CHICKEN THIGHS image

Steps:

  • Season chicken thighs with salt and pepper.
  • Combine paprika, thyme, basil, and rosemary in a small mixing bowl; rub the prepared seasoning around each chicken thigh.
  • Transfer chicken thighs to a 9x13 baking dish. Set aside.
  • In a small mixing bowl combine soy sauce, maple syrup, Worcestershire sauce,
  • olive oil, vinegar, and garlic; mix until thoroughly incorporated.
  • Pour marinade over chicken thighs.
  • Cover the chicken thighs and set in the fridge for 1 hour, or up to 8 hours.
  • Preheat oven to 425°F.
  • Remove chicken from fridge and let stand on the counter while oven preheats.
  • Remove the cover and bake chicken for 35 minutes, or until internal temperature
  • reaches 165°F Half way through cooking, baste the chicken with the liquid.
  • Turn on the broiler and continue to cook for 3 to 4 more minutes, or until golden brown on top.
  • Remove from oven and let stand 5 minutes on the counter.
  • Serve chicken with the pan sauce and garnish with green onions.

Nutrition Facts : Calories 101.2, Fat 6.2, SaturatedFat 1.1, Cholesterol 34, Sodium 418, Carbohydrate 2.4, Fiber 0.3, Sugar 0.5, Protein 8.8

6 -8 bone-in skinless chicken thighs (1.5 to 2 pounds, total)
salt & fresh ground pepper
1/2 teaspoon paprika (smoked or sweet to taste)
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary
1/4 cup low sodium soy sauce
3 tablespoons sugar-free maple syrup
1 tablespoon Worcestershire sauce
2 tablespoons olive oil
1 tablespoon apple cider vinegar
4 garlic cloves, minced
sliced green onion (to garnish) (optional)

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