Marinated Lemon Tarragon Cauliflower Salad Recipes

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MARINATED LEMON-TARRAGON CAULIFLOWER SALAD

A unique and fresh new way to serve cauliflower. This will keep in the fridge for quick and easy lunches and weeknight dinners. Also, a tasty option for a potluck.

Provided by lutzflcat

Categories     Salad     Vegetable Salad Recipes

Time 4h25m

Yield 6

Number Of Ingredients 13



Marinated Lemon-Tarragon Cauliflower Salad image

Steps:

  • Whisk lemon zest and juice, Dijon mustard, chopped tarragon, honey, salt, and pepper together in a small bowl. Pour in olive oil slowly, whisking until marinade emulsified; set aside.
  • Bring a medium pot of water to a boil, and working in batches, blanch the cauliflower until just tender, about 2 minutes. Drain and transfer to a large resealable plastic bag. Add marinade to the bag, seal tightly, and massage the florets until all are covered with the marinade. Chill in the fridge for 4 hours. Overnight is even better.
  • Remove cauliflower from the bag, place in a large bowl, and add apple, Cheddar cheese, cucumber, celery, and red onion, tossing gently to combine. Garnish with tarragon leaves and serve.

Nutrition Facts : Calories 233.7 calories, Carbohydrate 11.4 g, Cholesterol 7.7 mg, Fat 20.6 g, Fiber 3.4 g, Protein 3.8 g, SaturatedFat 4.1 g, Sodium 199 mg, Sugar 5 g

1 large lemon, zested and juiced
2 tablespoons Dijon mustard
1 ½ tablespoons chopped fresh tarragon
1 teaspoon honey
salt and ground black pepper to taste
½ cup olive oil
1 medium head cauliflower, cut into bite-sized florets
1 small Gala apple - peeled, cored, and diced
⅓ cup cubed white Cheddar cheese
¼ cup diced cucumber
¼ cup diced celery
2 tablespoons diced red onion
6 leaves chopped fresh tarragon, or to taste

MARINATED CAULIFLOWER SALAD

I often serve this as an appetizer alongside a meat and cheese tray. But it can also be a side dish. -Stephanie Hase, Lyons, Colorado

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 12



Marinated Cauliflower Salad image

Steps:

  • In a small saucepan, bring vinegar, oil and water just to a boil., Meanwhile, place next 5 ingredients in a large heatproof bowl. Add hot oil mixture; toss to coat. Refrigerate, covered, at least 6 hours or overnight, stirring occasionally. , Add carrot, onion, parsley and basil; toss to coat. Refrigerate, covered, 2 hours longer. Discard bay leaf. Serve with a slotted spoon.

Nutrition Facts : Calories 58 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 67mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1/4 cup red wine vinegar
1/4 cup olive oil
2 tablespoons water
5 cups fresh cauliflowerets
1 bay leaf
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1 medium carrot, shredded
1 small red onion, chopped
1/4 cup minced fresh parsley
1/4 teaspoon dried basil

LEMON-MUSTARD-TARRAGON VINAIGRETTE

Provided by Bobby Flay

Categories     condiment

Time 10m

Yield about 1 cup

Number Of Ingredients 6



Lemon-Mustard-Tarragon Vinaigrette image

Steps:

  • In a medium bowl, whisk together the lemon juice, zest, mustard, tarragon, honey, and a little salt and pepper. Slowly whisk in the olive oil until emulsified.

Zest and juice of 1 large lemon
2 tablespoons Dijon mustard
1 tablespoon chopped fresh tarragon
1 teaspoon clover honey
Kosher salt and freshly ground black pepper
1/2 cup olive oil or canola oil

MARINATED LEMON-TARRAGON CAULIFLOWER SALAD

A unique and fresh new way to serve cauliflower. This will keep in the fridge for quick and easy lunches and weeknight dinners. Also, a tasty option for a potluck.

Provided by lutzflcat

Categories     Vegetable Salads

Time 4h25m

Yield 6

Number Of Ingredients 13



Marinated Lemon-Tarragon Cauliflower Salad image

Steps:

  • Whisk lemon zest and juice, Dijon mustard, chopped tarragon, honey, salt, and pepper together in a small bowl. Pour in olive oil slowly, whisking until marinade emulsified; set aside.
  • Bring a medium pot of water to a boil, and working in batches, blanch the cauliflower until just tender, about 2 minutes. Drain and transfer to a large resealable plastic bag. Add marinade to the bag, seal tightly, and massage the florets until all are covered with the marinade. Chill in the fridge for 4 hours. Overnight is even better.
  • Remove cauliflower from the bag, place in a large bowl, and add apple, Cheddar cheese, cucumber, celery, and red onion, tossing gently to combine. Garnish with tarragon leaves and serve.

Nutrition Facts : Calories 233.7 calories, Carbohydrate 11.4 g, Cholesterol 7.7 mg, Fat 20.6 g, Fiber 3.4 g, Protein 3.8 g, SaturatedFat 4.1 g, Sodium 199 mg, Sugar 5 g

1 large lemon, zested and juiced
2 tablespoons Dijon mustard
1 ½ tablespoons chopped fresh tarragon
1 teaspoon honey
salt and ground black pepper to taste
½ cup olive oil
1 medium head cauliflower, cut into bite-sized florets
1 small Gala apple - peeled, cored, and diced
⅓ cup cubed white Cheddar cheese
¼ cup diced cucumber
¼ cup diced celery
2 tablespoons diced red onion
6 leaves chopped fresh tarragon, or to taste

LEMON TARRAGON CHICKEN SALAD

This is my favorite chicken salad. It is quick to prepare and although it contains mayonnaise it has a light, refreshing flavor. I am always asked for the recipe when I serve it. Enjoy!

Provided by MamaJ

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Lemon Tarragon Chicken Salad image

Steps:

  • Bring a large pan of water to boil.
  • Add breasts, reduce heat to med/low, cover and simmer until chicken is just cooked through (about 12 minutes).
  • Cool.
  • Mix celery, mayonnaise, onion, tarragon (start with 1 T. and increase as taste dictates), lemon juice, and zest.
  • Cut chicken into 1/2 inch cubes and add to mayonnaise mixture.
  • Season with salt and pepper.

Nutrition Facts : Calories 283.1, Fat 11.7, SaturatedFat 1.9, Cholesterol 89.9, Sodium 317.4, Carbohydrate 9.9, Fiber 0.6, Sugar 2.9, Protein 33.5

1 1/4 lbs boneless skinless chicken breasts
3/4 cup finely chopped celery
1/2 cup mayonnaise
1/4 cup chopped red onion
1 -2 tablespoon minced fresh tarragon
2 tablespoons fresh lemon juice
1 teaspoon lemon zest

MARINATED CHICKEN IN A LEMON AND TARRAGON DRESSING

This is wonderfuly delicious. Served on a pretty platter, this cold chicken, tender breast meat marinated in an oil and vinegar dressing, strongly flavoured with lemon and tarragon, makes a change from the more often used mayonnaise dressing.

Provided by MarieRynr

Categories     Chicken Breast

Time 1h35m

Yield 6-8 serving(s)

Number Of Ingredients 15



Marinated Chicken in a Lemon and Tarragon Dressing image

Steps:

  • Preheat the oven to 350*F.
  • Arrange the chicken breasts, skin side up, in a deep ovenproof dish that is not too large, so that they remain closely packed.
  • Brush the skins wih olive oil.
  • Pour in enough vegetable stock to cover partially but not submerge them.
  • Bake in the oven for 30 to 35 minutes, then remove and allow to cool in the stock before refrigerating.
  • To make the dressing: combine the lemon rind and uuice with the vinegar, then add the garlic, mustard, sugar and oil.
  • Season with salt and pepper, mix well and then add the chopped tarragon leaves.
  • Lift the chicken breasts from the stock and remove the skins.
  • Slice the meat diagonally or shred with a fork.
  • Place the pieces in a bowl, pour over the dressing and marinate in teh refrigerator until serving time.
  • To serve, arrange the chicken pieces in a shallow serving dish and scatter with olives, tarragon leaves and grated lemon rind.

Nutrition Facts : Calories 551.8, Fat 45.7, SaturatedFat 8.3, Cholesterol 92.8, Sodium 397.4, Carbohydrate 4.6, Fiber 0.8, Sugar 2.5, Protein 30.9

6 chicken breasts, with skin on
1 tablespoon olive oil
6 fluid ounces vegetable stock
1 lemon, juice of
1 fresh lemon rind, of grated
1 tablespoon white wine vinegar
1 clove garlic, peeled and crushed
1 teaspoon Dijon mustard
1 tablespoon soft brown sugar
6 fluid ounces olive oil
salt & freshly ground black pepper
2 tablespoons chopped fresh tarragon
4 ounces green olives
fresh tarragon leaf
grated fresh lemon rind

GRILLED LEMON-TARRAGON CHICKEN

Make and share this Grilled Lemon-Tarragon Chicken recipe from Food.com.

Provided by Amber Dawn

Categories     Chicken Breast

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 6



Grilled Lemon-Tarragon Chicken image

Steps:

  • To prepare marinade, in a gallon sized bag, combine wine, tarragon, lemon zest, and lemon zest, lemon juice and garlic; add chicken. Seal the bag, refrigerate 2 hours or overnight, turning occasionally.
  • Spray the broiler or grill rack with nonstick cooking spray; set aside. Preheat the broiler or prepare the grill.
  • Drain the chicken and discard the marinade. Broil or grill the chicken 5" from the heat, until the chicken is cooked through, about 5 minutes each side.

Nutrition Facts : Calories 144.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 75.6, Carbohydrate 2.2, Fiber 0.2, Sugar 0.3, Protein 26.6

1/4 cup dry white wine
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1 teaspoon grated lemon zest
2 tablespoons fresh lemon juice
2 garlic cloves, minced
1 lb boneless skinless chicken breast (4 breasts)

LEMON-TARRAGON CHICKEN SALAD SANDWICHES

This sandwich is so good. The tarragon and lemon zest really send it over the top. You can also use a cooked deli chicken instead to make this even faster. From Bon Appetit, August 2001.

Provided by lazyme

Categories     Lunch/Snacks

Time 27m

Yield 6 serving(s)

Number Of Ingredients 10



Lemon-Tarragon Chicken Salad Sandwiches image

Steps:

  • Bring large saucepan of salted water to boil.
  • Add chicken breasts; reduce heat to medium-low, cover and simmer until chicken is just cooked through, about 12 minutes.
  • Transfer chicken to plate; cool.
  • Mix celery, 1/2 cup mayonnaise, onion, tarragon, lemon juice, and lemon peel in large bowl to blend.
  • Cut chicken into 1/2-inch cubes; stir into mayonnaise mixture.
  • Season with salt and pepper. (Can be made 4 hours ahead. Cover; chill.).
  • Arrange 6 bread slices on work surface.
  • Spread with 3 tablespoons mayonnaise.
  • Divide salad among bread slices.
  • Top each with lettuce and second bread slice.
  • Cut sandwiches in half and serve.

Nutrition Facts : Calories 226.2, Fat 11.7, SaturatedFat 1.9, Cholesterol 67.5, Sodium 313.9, Carbohydrate 9.2, Fiber 0.8, Sugar 2.6, Protein 21.1

1 1/4 lbs boneless skinless chicken breast halves, about 3 breasts
3/4 cup finely chopped celery
1/2 cup mayonnaise
3 tablespoons mayonnaise
1/4 cup finely chopped red onion
2 tablespoons chopped fresh tarragon
2 tablespoons fresh lemon juice
1 teaspoon grated lemon peel
12 slices rye bread with seeds
2 cups romaine lettuce, thinly sliced

SWEET TARRAGON-MARINATED VEGETABLES

Crunchy raw garden veggies flavored in a sweet tarragon marinade... so good tossed onto a little fresh garden lettuce. If snow peas are fresh and young enough, you don't need to cook them. Our garden is giving them up daily; but this dish can be tailored to whatever your garden's producing or whatever's on sale at the store that week.

Provided by EdsGirlAngie

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10



Sweet Tarragon-marinated Vegetables image

Steps:

  • Whisk together the oil, vinegar, lemon juice, green onions, tarragon, sugar, salt and pepper.
  • Combine vegetables in a shallow dish and toss with the marinade.
  • Cover and refrigerate at least 4 hours and up to 24 hours, stirring occasionally.
  • Drain off marinade before serving, or toss vegetables with some lettuce and use marinade as the dressing.

Nutrition Facts : Calories 399.9, Fat 40.8, SaturatedFat 5.7, Sodium 10.4, Carbohydrate 9.3, Fiber 2, Sugar 5.9, Protein 1.9

3/4 cup olive oil
1/2 cup white wine vinegar
2 tablespoons fresh lemon juice
3 tablespoons green onions, sliced,white and a little green
2 teaspoons fresh tarragon, minced or 1 teaspoon dried tarragon
2 teaspoons sugar
salt and pepper
2 cups chopped seeded tomatoes
1 cup pea pods, trimmed
1 cup zucchini, unpeeled,chopped

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