Mean Lean Vegetable Chili Recipes
MEAN LEAN VEGETABLE CHILI
Make and share this Mean Lean Vegetable Chili recipe from Food.com.
Provided by Dancer
Categories Black Beans
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a 4- to 5-quart pan over high heat, combine carrots, onion, and 1/2 cup water.
- Stir often until liquid evaporates and vegetables begin to brown and stick in pan, about 10 minutes.
- Add tomatoes (break up with a spoon) and their liquid, beans and their liquid, and chili powder.
- Bring to a boil, then reduce heat and simmer, uncovered, to blend flavors, about 15 minutes.
- Ladle chili into wide bowls; add sour cream and crushed chilies to taste.
ROASTED VEGETABLE CHILI
I found this in a Pilsbury Hamburger booklet. I think it would be great subbing in some beans for the hamburger so it would be meatless.
Provided by Margie99
Categories Vegetable
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 450 degrees. Spray 2 large cookie sheets with nonstick cooking spray. In a large bowl, separate onions into rings, add eggplant, bell pepper and oil. Toss to coat. Place in a single layer on sprayed cookie sheets. Bake for 15-18 minutes or until veggies are tender and browned, turning occasionally. Cool 5 minutes then coarsely chop the vegetables.
- Mean while in a dutch oven or large saucepan cook ground beef and garlic over medium high heat for 5-7 minutes or until beef is thoroughly cooked, stirring frequently, drain.
- Add chopped roasted vegetables, tomatoes, chili powder, salt and cinnamon, mix well. Bring to a boil, reduce heat to low, simmer 30-40 minutes, stirring occasionally. Sprinkle individual servings with cheese.
Nutrition Facts : Calories 232.2, Fat 11.4, SaturatedFat 3.1, Cholesterol 36.9, Sodium 655.9, Carbohydrate 20.8, Fiber 5.9, Sugar 11.6, Protein 14.3
THE BEST VEGETARIAN CHILI IN THE WORLD
Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!
Provided by calead910
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 8
Number Of Ingredients 19
Steps:
- Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
- Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.
Nutrition Facts : Calories 390.6 calories, Carbohydrate 58.7 g, Fat 7.9 g, Fiber 18.1 g, Protein 28.2 g, SaturatedFat 1.1 g, Sodium 2571.2 mg, Sugar 11.6 g
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