Meatloaf With Spinach Recipes

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SPINACH MOZZARELLA MEATLOAF

Just a few easy steps and you're on your way to a meatloaf that will knock your socks off! This isn't your mother's meatloaf!

Provided by TEX-ALI

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h15m

Yield 8

Number Of Ingredients 5



Spinach Mozzarella Meatloaf image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 5x9 inch loaf pan.
  • In a bowl, mix the beef, spinach, bread crumbs, 1 1/2 cups cheese, and eggs. Transfer to the prepared loaf pan.
  • Bake 1 hour in the preheated oven, to a minimum internal temperature of 160 degrees F (70 degrees C). Top with remaining cheese to serve.

Nutrition Facts : Calories 333.4 calories, Carbohydrate 17.4 g, Cholesterol 116.3 mg, Fat 17.1 g, Fiber 1.8 g, Protein 27 g, SaturatedFat 7.2 g, Sodium 590.2 mg, Sugar 1.4 g

1 ½ pounds ground beef
1 (10 ounce) package frozen chopped spinach, thawed and drained well
1 ½ cups Italian seasoned bread crumbs
2 cups shredded mozzarella cheese, divided
2 eggs, lightly beaten

SPINACH AND PINE NUT MEATLOAF

Taking a cue from Mediterranean cuisine, this colorful meatloaf boasts the flavors of toasted nuts, fresh basil and garlic.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Number Of Ingredients 13



Spinach and Pine Nut Meatloaf image

Steps:

  • Heat oven to 350°F. Mix all ingredients. Spread mixture in ungreased loaf pan, 8 1/2x4 1/2x2 1/2 or 9x5x3 inches, or shape into 9x5-inch loaf in ungreased rectangular pan, 13x9x2 inches.
  • Insert meat thermometer so tip is in center of loaf. Bake uncovered 1 to 1 1/4 hours or until thermometer reads 160°F (170°F if ground pork is used). Let stand 5 minutes; remove from pan.

1 1/2 pounds lean ground beef
1/4 cup pine nuts or slivered almonds, toasted
1 cup milk
1 tablespoon Worcestershire sauce
2 teaspoons chopped fresh basil leaves or 1/2 teaspoon dried basil leaves
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/4 teaspoon pepper
1 garlic clove, finely chopped, or 1/8 teaspoon garlic powder
1 egg
3 slices bread, torn into small pieces
1 small onion, chopped (1/4 cup)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed to drain

SPINACH MEATLOAF

I am always looking for ways to make food a little healthier. This is a good meatloaf with some fiber and a few other things that are good for you thrown in.

Provided by paula giles

Categories     Grains

Time 55m

Yield 1 loaf

Number Of Ingredients 11



Spinach Meatloaf image

Steps:

  • Mix EVERYTHING together.
  • EXCEPT STEAK SAUCE.
  • Shape into a loaf and bake 45 min at 350, add steak sauce on top the last 10 minutes.

Nutrition Facts : Calories 2064.7, Fat 95, SaturatedFat 35.6, Cholesterol 831.3, Sodium 3261.9, Carbohydrate 111.6, Fiber 27.7, Sugar 7.1, Protein 191.6

2 eggs
1 1/2 lbs lean ground beef
1/2 cup oats
1/2 cup wheat germ
1/2 cup shredded carrot
1/4 cup onion
1 (10 ounce) package frozen spinach, thawed
1/2 cup milk
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup steak sauce

HEAVENLY MEATLOAF WITH BLUE CHEESE, MUSHROOMS, AND SPINACH

A slightly different recipe using a combination of ingredients, this meatloaf tastes absolutely divine! Instead of the usual ketchup, tomato paste, and brown sugar, this meatloaf is more of an 'upscale' version of the traditional. Best served with mashed potatoes and asparagus. This is my own personal creation! I substitute ground deer meat occasionally instead of beef, only because I have a freezer full, and it's organic!

Provided by Rachel

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h

Yield 8

Number Of Ingredients 14



Heavenly Meatloaf with Blue Cheese, Mushrooms, and Spinach image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Mix eggs, spinach, mushrooms, bread crumbs, onion, milk, blue cheese, Worcestershire sauce, garlic, cayenne pepper, oregano, basil, salt, and black pepper together in a large bowl. Add ground beef and mix thoroughly with your hands; pack into prepared loaf pan.
  • Bake in the preheated oven until no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 256.8 calories, Carbohydrate 7 g, Cholesterol 118.9 mg, Fat 14.2 g, Fiber 0.6 g, Protein 23.9 g, SaturatedFat 5.9 g, Sodium 213.1 mg, Sugar 1.5 g

2 eggs
1 cup finely chopped fresh spinach
½ cup sliced fresh mushrooms
½ cup plain bread crumbs
½ small yellow onion, finely chopped
⅓ cup 2% milk
⅓ cup crumbled blue cheese
2 tablespoons reduced-sodium Worcestershire sauce
1 tablespoon minced garlic
¼ teaspoon cayenne pepper
1 pinch dried oregano
1 pinch dried basil
salt and ground black pepper to taste
1 ½ pounds extra-lean ground beef

TURKEY-SPINACH MEATLOAF

Provided by Florence Fabricant

Categories     dinner, main course

Time 2h

Yield 4 servings

Number Of Ingredients 9



Turkey-Spinach Meatloaf image

Steps:

  • Place garlic cloves in small saucepan, add enough olive oil to cover them, and place over very low heat. Cook about 40 minutes, until garlic is tender but not browned. Drain garlic, and reserve oil. While garlic cooks, remove and discard stems and heavy leaf ribs from spinach.
  • Place onion in nonstick sauté pan over low heat. Cook until translucent, about 2 minutes. Add spinach leaves and salt, and stir until spinach wilts. Line a small baking sheet with several thicknesses of paper towel, and spread spinach mixture on towel and refrigerate to cool.
  • Heat oven to 375 degrees. In a mixing bowl or bowl of an electric mixer combine turkey, thyme, pepper, cayenne and cooked garlic cloves; mix well.
  • Remove spinach from refrigerator, and chop. Add to mixing bowl, and mix well by hand or on low speed by machine. Form into loaf shape.
  • Heat a heavy skillet, preferably oven-proof. Add a little of the garlic oil and sear loaf top and bottom until lightly browned. Sides can be seared but only if you have a very large spatula to turn loaf easily. Place skillet in oven or transfer loaf to shallow baking dish, then place in oven. Bake about 50 minutes, until a thermometer registers 160 degrees. Remove from oven and serve, or refrigerate and serve cold. Reserve remaining garlic oil for another use.

Nutrition Facts : @context http, Calories 338, UnsaturatedFat 12 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 3 grams, Protein 37 grams, SaturatedFat 4 grams, Sodium 750 milligrams, Sugar 2 grams, TransFat 0 grams

6 cloves garlic
Extra virgin olive oil
1 pound fresh spinach, well rinsed
1 medium onion, chopped
1 teaspoon salt, or to taste
1 1/2 pounds ground turkey
1 tablespoon fresh thyme leaves
1 teaspoon freshly ground black pepper
Pinch cayenne

TURKEY SPINACH MEAT LOAF

Ground turkey in this recipe lovers the fat while spinach gives the meat loaf even more nutritional value. The spinach also helps keep the texture moist...and the green flecks add such pretty color to the slices.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 10 slices.

Number Of Ingredients 14



Turkey Spinach Meat Loaf image

Steps:

  • In a small skillet, saute onion in oil until tender; set aside. In a small bowl, combine the eggs, milk, lemon juice, salt, basil, oregano and pepper. Stir in the bread crumbs, spinach and reserved onion. Crumble turkey over mixture and mix well. , Shape into a 12x5-in. loaf; place in a 13x9-in. baking dish coated with cooking spray. Spoon salsa over top. , Bake, uncovered, at 350° for 30 minutes. Drizzle with butter; bake 30-35 minutes longer or until no pink remains and a thermometer reads 165°.

Nutrition Facts : Calories 299 calories, Fat 14g fat (4g saturated fat), Cholesterol 136mg cholesterol, Sodium 598mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

1 medium onion, finely chopped
1 tablepoon canola oil
2 eggs
1/2 cup 2% milk
2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon pepper
2 cups soft whole wheat bread crumbs (about 5 slices)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2-1/2 pounds lean ground turkey
1/2 cup salsa
1 tablespoon butter, melted

SPINACH - STUFFED MEATLOAF

This is a great tasting meatloaf that adds that important iron to your diet. This recipe was originally from the cookbook 1,000 Low Fat recipes by Terry Golson The preparation time does not include the resting time in the fridge. I like to get it ready the day before and then just pop it in the oven an hour before dinner.

Provided by Bergy

Categories     Cheese

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 12



Spinach - Stuffed Meatloaf image

Steps:

  • Mix together the beef, egg whites, breadcrumbs salt& pepper, shallots garlic, worcestershire sauce& oregano.
  • Use your hands to really combine the mixture.
  • After you have squeezed as much moisture as you can from the spinach combine it with the cheese, nutmeg& season with salt& pepper.
  • On a piece of plastic wrap or wax paper spread out the meat mixture in a rectangle apprx 12 x 8".
  • Spread the spinach mixture on top leaving apprx 1/2" clear all around the meat edges.
  • Using the paper (plastic) to help roll up the loaf starting from the 8" side.
  • Press gently as you go to make sure you have a firmly rolled loaf.
  • Press the outside edges together.
  • Tightly wrap the meatloaf in plastic wrap (or wax paper) and refrigerate for at leat an hour (I make the loaf the day before and leave it rolled in the fridge over night to be baked the next day).
  • Place the meatloaf on a roasting rack in a roasting pan and bake in a 350F oven for 1 hour.
  • If you are using the ketchup spread it on top of the loaf before putting it in the oven.

1 1/2 lbs lean ground beef
2 egg whites
1 cup fresh soft breadcrumbs (white or whole wheat)
salt & pepper
1 shallot, minced
2 cloves garlic, minced
1 1/2 teaspoons Worcestershire sauce
1 teaspoon dried oregano
1 (10 ounce) package frozen chopped spinach, thawed and very well squeezed
3/4 cup lowfat mozzarella cheese, grated
1/8 teaspoon ground nutmeg
1/4 cup ketchup (optional)

ROLLED ITALIAN MEATLOAF

Not much harder to make than plain meatloaf, this dressed-up version is nice enough for company.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Yield 8

Number Of Ingredients 8



Rolled Italian Meatloaf image

Steps:

  • Heat oven to 350°F. In large bowl, mix ground beef, sausage, egg, 1/2 cup of the pizza sauce, the bread crumbs and pepper.
  • On foil, pat mixture to12x8-inch rectangle. Sprinkle evenly with cheese; gently press into meat. Top with spinach. Starting at short end, roll up tightly, using foil to start roll and tucking in spinach leaves; seal ends. Place seam side down in ungreased 12x8-inch (2 quart) glass baking dish.
  • Bake 1 hour. Spread remaining pizza sauce over top. Bake 15 minutes longer or until thermometer inserted in meatloaf reads 160°F. Let stand 5 to 10 minutes before serving.

Nutrition Facts : Calories 330, Carbohydrate 6 g, Cholesterol 120 mg, Fiber 0 g, Protein 29 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 900 mg, Sugar 3 g, TransFat 1/2 g

1 1/4 lb extra-lean (at least 90%) ground beef
3/4 lb bulk Italian sausage
1 egg
1 can (8 oz) pizza sauce
1/4 cup Progresso™ Italian style bread crumbs
1/4 teaspoon pepper
2 cups shredded 6 cheese Italian cheese blend (8 oz)
2 cups loosely packed fresh spinach leaves

CHEESY SPINACH-STUFFED MEAT LOAF

For an extra special treat for supper, try this meatloaf. The combination of spinach and cheese makes it fancy enough to serve to guests.-National Livestock and Meat Board

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 14



Cheesy Spinach-stuffed Meat Loaf image

Steps:

  • In a large bowl, lightly combine meat loaf ingredients. On a waxed paper, pat into a 14x10-in. rectangle. , In a small bowl, combine filling ingredients. Spread over rectangle, leaving 3/4 in. around edges. Starting with a short end, roll up jelly-roll fashion. Press meat mixture over filling at both ends to seal. Place loaf, seam side down, on a rack in a roasting pan. , Bake, uncovered, at 350° for 1 hour. Spread with ketchup; bake for 15 minutes longer. Sprinkle with cheese; let stand a few minutes. Cut into 1-in. thick slices.

Nutrition Facts :

1-1/2 pounds ground round
3/4 cup soft bread crumbs
1/4 cup egg substitute
1 teaspoon salt
1/8 teaspoon pepper
FILLING:
1 package (10 ounces) frozen chopped spinach, thawed and well drained
1/2 cup shredded part-skim mozzarella cheese
3 tablespoons grated Parmesan cheese
1 teaspoon Italian seasoning
1/8 teaspoon garlic powder
TOPPING:
3 tablespoons ketchup
1/4 cup shredded low-fat mozzarella cheese

FRESH SPINACH MEATLOAF

Healthy take on a family classic. I prefer to mix my meatloaf with my hands, wearing surgical gloves.

Provided by Catherine B.

Categories     Meatloaf

Time 1h15m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 13



Fresh Spinach Meatloaf image

Steps:

  • Preheat oven to 325.
  • Combine all ingredients and mix well. The mixture should be fairly moist. If not moist enough, add more tomato juice.
  • Form into a loaf in a 1-quart loaf pan.
  • Bake 1 hour.

Nutrition Facts : Calories 266.1, Fat 13.7, SaturatedFat 5.7, Cholesterol 108.4, Sodium 241.1, Carbohydrate 7.4, Fiber 1.4, Sugar 1.8, Protein 27

1 1/2 lbs lean ground beef
5 -7 ounces fresh spinach, finely chopped
1 carrot, grated
1/2 cup minced onion
1/3 cup fresh parsley, minced
1 tablespoon Worcestershire sauce
1 egg, beaten
3/4 cup v- 8 juice
1/4 cup grated parmesan cheese
1/4 cup fine dry breadcrumb
garlic powder
salt
fresh ground pepper

CHEESE & SPINACH STUFFED MEATLOAF

This is one of the best meatloaf I have ever had and it is simple to make! A little note - You can use any mixture you like for the meatloaf itself.

Provided by Little Italian Prin

Categories     Cheese

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12



Cheese & Spinach Stuffed Meatloaf image

Steps:

  • Preheat Oven to 350 degrees.
  • Mix meatloaf ingredients in a large bowl.
  • Flatten meatloaf mix on a piece of wax paper, mix should be in a rectangle shape about 1/2 thick in wax paper.
  • Cut cheese in thin slices and place on top of meatloaf mix (being sure to leave about a 1/2 inch without cheese around perimeter).
  • Microwave frozen spinach according to package information, then drain.
  • Place spinach on top of cheese making sure to leave perimeter empty.
  • Take on side of wax paper and roll meatloaf carefully, being sure not to let meatloaf crack while rolling.
  • After you have rolled the meatloaf pinch the edges to ensure that the cheese/spinach does not leak out while cooking.
  • Cover entire meatloaf with the can of tomato paste. (You may want to add some italian seasoning to the tomato paste as it is slightly bland).
  • Bake covered for about 35 - 45 minutes or until desired temperature.

Nutrition Facts : Calories 636, Fat 39.4, SaturatedFat 19.6, Cholesterol 242.4, Sodium 2404.2, Carbohydrate 27, Fiber 4.6, Sugar 10.5, Protein 43.3

1 lb ground beef (or any meatloaf mix you like!)
2 eggs
1/2 cup breadcrumbs
2 tablespoons italian seasoning
1/4 cup chili sauce
2 teaspoons salt
2 teaspoons pepper
2 teaspoons garlic (powder or salt)
1/4 cup chopped onion
8 -12 ounces cooper sharp cheese (I like the sharp cheeses, alter depending on your own taste)
1 frozen chopped spinach
1 (8 ounce) can tomato paste

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