Mediterranean Chicken Pasta Toss Recipes

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MEDITERRANEAN CHICKEN PASTA

For special days, I make this cheesy pasta bake loaded with chicken and all sorts of veggies. Want a vegetarian version? Use vegetable stock and garbanzo beans. -Liz Bellville, Havelock, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 18



Mediterranean Chicken Pasta image

Steps:

  • Cook pasta according to package directions. In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Remove from pot., In same pot, heat remaining oil over medium heat. Add red pepper and onion; cook and stir 4-5 minutes or until onion is tender. Add garlic; cook 1 minute longer. Add wine, sun-dried tomatoes and seasonings; bring to a boil. Reduce heat; simmer 5 minutes, stirring to loosen browned bits from pot., Add broth and artichoke hearts; return to a boil. Stir in spinach and chicken; cook just until spinach is wilted., Drain pasta; stir into chicken mixture. Stir in feta cheese. If desired, top servings with basil and Parmesan cheese.

Nutrition Facts : Calories 357 calories, Fat 8g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 609mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges

1 package (12 ounces) uncooked tricolor spiral pasta
2 tablespoons olive oil, divided
1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1 large sweet red pepper, chopped
1 medium onion, chopped
3 garlic cloves, peeled and thinly sliced
1 cup white wine or reduced-sodium chicken broth
1/4 cup julienned soft sun-dried tomatoes (not packed in oil)
1 teaspoon dried basil
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14 ounces) water-packed quartered artichoke hearts, drained
1 package (6 ounces) fresh baby spinach
1 cup (4 ounces) crumbled feta cheese
Thinly sliced fresh basil leaves and shaved Parmesan cheese, optional

CHICKEN PICCATA PASTA TOSS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14



Chicken Piccata Pasta Toss image

Steps:

  • Heat a deep nonstick skillet over medium high heat. Add a tablespoon of extra-virgin olive oil and the chicken to the pan. Season chicken with salt and pepper. Brown chicken until lightly golden all over, about 5 to 6 minutes. Remove chicken from pan and return the skillet to the heat. Reduce heat to medium. Add another tablespoon extra-virgin olive oil and 1 tablespoon butter, the garlic and shallots to the skillet. Saute garlic and shallots 3 minutes. Add flour and cook 2 minutes. Whisk in wine and reduce liquid 1 minute. Whisk lemon juice and broth into sauce. Stir in capers and parsley. When the liquid comes to a bubble, add remaining 1/2 tablespoon butter to the sauce to give it a little shine. Add chicken back to the pan and heat through, 1 to 2 minutes. Toss hot pasta with chicken and sauce and serve. Adjust salt and pepper, to your taste. Top with fresh snipped chives.

2 tablespoons extra-virgin olive oil
1 1/3 pounds chicken breast tenders, cut into 1-inch pieces
Salt and pepper
1 1/2 tablespoons butter
4 cloves garlic, chopped
2 shallots, chopped
2 tablespoons all-purpose flour
1/2 cup white wine
1 lemon, juiced
1 cup chicken broth or stock
3 tablespoons capers, drained
1/2 cup flat-leaf parsley, chopped
1 pound penne rigate pasta, cooked to al dente
Chopped or snipped chives, for garnish

CHICKEN CAESAR PASTA TOSS

Our Test Kitchen sped up Joy Bilbey's pasta, chicken and asparagus medley flavored with Caesar salad dressing so it's even faster to fix. The Holt, Michigan cook created the recipe when looking for a no-hassle dinner to feed her hungry family-it was a hit!

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Chicken Caesar Pasta Toss image

Steps:

  • In a Dutch oven, bring water to a boil. Add pasta. Return to a boil; cook for 4 minutes. Add asparagus; cook 6-8 minutes longer or until pasta and asparagus are tender. , Meanwhile, in a large nonstick skillet, saute chicken in oil until no longer pink. Remove from the heat. , Drain pasta mixture. Add the chicken, tomatoes and vinaigrette; cook over low heat until heated through. Sprinkle with onions and cheese.

Nutrition Facts : Calories 363 calories, Fat 10g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 609mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

3 quarts water
2-1/2 cups uncooked tricolor spiral pasta
1-1/2 cups cut fresh asparagus (1-inch pieces)
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
2 teaspoons olive oil
2 large tomatoes, chopped
2/3 cup reduced-fat Caesar vinaigrette
3 green onions, chopped
3 tablespoons grated Parmesan cheese

MEDITERRANEAN PASTA

Chicken breast chunks flavored with bacon, artichoke hearts and herbs in a tomato sauce all over a steaming bowl of linguine.

Provided by sal

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 9



Mediterranean Pasta image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain.
  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
  • Season chicken with salt. Stir chicken with bacon in a large skillet or saucepan. Add tomatoes and rosemary, and simmer 20 minutes. Stir in feta cheese, olives and artichoke hearts and cook until heated through. Toss with fresh cooked pasta and serve warm. Garnished with extra feta if desired.

Nutrition Facts : Calories 624.7 calories, Carbohydrate 50.8 g, Cholesterol 110.5 mg, Fat 26.6 g, Fiber 5 g, Protein 45.3 g, SaturatedFat 8 g, Sodium 911.4 mg, Sugar 4.9 g

1 (8 ounce) package linguine pasta
3 slices bacon
1 pound boneless chicken breast half, cooked and diced
salt to taste
1 (14.5 ounce) can peeled and diced tomatoes with juice
¼ teaspoon dried rosemary
⅓ cup crumbled feta cheese
⅔ cup pitted black olives
1 (6 ounce) can artichoke hearts, drained

MEDITERRANEAN BAKED CHICKEN WITH PASTA

I threw this together last night and it turned out very tasty! Garnish with goat cheese and additional basil if desired.

Provided by Sere

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 2h17m

Yield 6

Number Of Ingredients 12



Mediterranean Baked Chicken with Pasta image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Sprinkle all sides of eggplant with salt; let rest to release moisture, about 30 minutes. Rinse off the salt. Make deep, crisscross cuts through the eggplant flesh, leaving the skin intact.
  • Place eggplant and zucchini on a baking sheet; drizzle with 2 tablespoons olive oil.
  • Place chicken thighs in a baking dish. Combine 1 1/2 tablespoons olive oil and balsamic vinegar in a bowl and drizzle over chicken. Cover with aluminum foil.
  • Bake vegetables and chicken in the preheated oven until zucchini is tender, about 12 minutes. Remove the zucchini; continue baking until eggplant is soft and and chicken juices run clear, 13 to 17 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Heat the remaining olive oil in a saucepan over medium heat. Cook onions and garlic until onions are translucent, about 5 minutes. Add tomato sauce, basil, and pepper. Bring sauce to a boil. Cover; let simmer until flavors meld, about 30 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain. Pour sauce over the spaghetti. Place the chicken, eggplant, and zucchini on top.

Nutrition Facts : Calories 395.5 calories, Carbohydrate 41.8 g, Cholesterol 47.3 mg, Fat 17.8 g, Fiber 9.7 g, Protein 21 g, SaturatedFat 3.6 g, Sodium 740.5 mg, Sugar 8.4 g

1 eggplant, halved lengthwise
1 teaspoon salt, or as needed
3 small zucchini, sliced
¼ cup olive oil, or to taste, divided
4 bone-in chicken thighs
2 tablespoons balsamic vinegar
½ yellow onion, chopped
3 cloves garlic, minced
1 (12 ounce) can tomato sauce
1 ½ tablespoons chopped fresh basil, or to taste
ground black pepper
½ (16 ounce) package whole-wheat spaghetti

CHICKEN-PARMESAN PASTA TOSS

The family will like this Chicken-Parmesan Pasta Toss for its flavor. You will, too. For that, and the fact that it's a 25-minute Healthy Living recipe.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 9



Chicken-Parmesan Pasta Toss image

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in large nonstick skillet on medium heat. Add chicken; cook and stir 8 min. or until done. Stir in tomato paste and garlic powder; cook and stir 1 min. Add tomatoes, water and dressing; cook 2 min., stirring occasionally.
  • Drain pasta; place in large bowl. Add tomato mixture; mix lightly. Sprinkle with cheese.

Nutrition Facts : Calories 450, Fat 12 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 34 g

1/2 lb. fettuccine, uncooked
1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into thin strips
3 Tbsp. tomato paste
1/4 tsp. garlic powder
1 can (14-1/2 oz.) diced tomatoes, undrained
1/2 cup water
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese

MEDITERRANEAN SHRIMP & PASTA TOSS

A toss with feta cheese and vegetables give this shrimp and whole-wheat pasta meal a decidedly Mediterranean flair.

Provided by My Food and Family

Categories     Recipes

Time 35m

Yield 4 servings, 2 cup each

Number Of Ingredients 8



Mediterranean Shrimp & Pasta Toss image

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add zucchini, yellow squash and shrimp; cook 6 to 8 min. or until vegetables are crisp-tender and shrimp turn pink, stirring frequently.
  • Stir in tomatoes and dressing; cook 2 min. or until heated through, stirring occasionally.
  • Add pasta and basil; toss to coat. Cook until heated through, stirring occasionally. Sprinkle with cheese.

Nutrition Facts : Calories 470, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 180 mg, Sodium 1280 mg, Carbohydrate 70 g, Fiber 9 g, Sugar 11 g, Protein 35 g

1 Tbsp. olive oil
1 medium each: zucchini and yellow squash, sliced (about 3 cups)
3/4 lb. peeled deveined shrimp
3 cups halved cherry tomatoes
1/2 cup KRAFT Lite Zesty Italian Dressing
3 cups whole wheat penne pasta, cooked, drained
1/2 cup chopped fresh basil
3 Tbsp. ATHENOS Crumbled Reduced Fat Feta Cheese

MEDITERRANEAN PASTA IN MINUTES

Provided by Tyler Florence

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12



Mediterranean Pasta in Minutes image

Steps:

  • Boil water for pasta in a pasta pot, fitted with a strainer. Heat oil in a skillet over medium heat. Brown chicken strips until no longer pink -- about 3 minutes each side. Add sun-dried tomatoes and garlic to skillet. Saute for 2 minutes. In the meantime, add the fresh pasta to boiling water, cook until al dente, about 5 minutes.
  • Now add the basil, artichoke hearts, olives and feta cheese to the skillet. Saute 1 minute then stir in the cream. Strain the pasta and transfer to a large pasta bowl. Add the chicken saute to the pasta and toss. Season with oregano, salt and pepper before serving.

3 tablespoons olive oil
1 pound skinless boneless chicken breasts, sliced diagonally
1 (8 1/2-ounc) jar sun-dried tomatoes, julienned (1 cup)
2 tablespoons garlic, minced
1 pound fresh angel hair pasta
1/4 cup fresh basil
1 (8 1/2-ounce) can artichoke hearts in water, quartered and drained (1 cup)
1/2 cup kalamata olives, pitted (1/4 pound)
6 ounces feta cheese, crumbled
1/4 cup heavy cream
2 teaspoons dried oregano
Salt and pepper, to taste

MEDITERRANEAN PASTA TOSS

Make and share this Mediterranean Pasta Toss recipe from Food.com.

Provided by Danielle W

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Mediterranean Pasta Toss image

Steps:

  • Pasta cooking directions:.
  • 1. Bring water to a boil and add capellini/angle hair pasta.
  • 2. Reduce heat and cover until pasta is cooked.
  • 3. Drain and toss with 1 ounce extra virgin olive oil.
  • Mediterranean Toss directions:.
  • 1. Heat oil in large nonstick skillet on medium high heat.
  • 2. Add chicken (cook 8-10 minutes or until chicken is completely cooked).
  • 3. Add garlic and toss.
  • 4. Add artichokes, olives and a pinch of salt and pepper. Do not toss ingredients.
  • 5. Add white wine so it can absorb the seasonings and cook the garlic.
  • 6. Toss ingredients and let alcohol cook off and reduce in volume by half.
  • 7. Add pesto, tossing until ingredients are evenly coated.
  • 8. Throw in pasta and toss.
  • 9. Remove from heat and let it sit for a minute.
  • 10. Add spinach and toss until spinach is slightly wilted.
  • 11. Add feta and toss lightly until everything is mixed*.
  • 12. EAT!
  • * You could also plate the pasta and then sprinkle the feta on top instead of tossing it inches.

16 ounces capellini pasta, cooked and tossed with olive oil while warm (substitute angle hair)
1 1/2 lbs boneless skinless chicken breasts, cut into bite sized pieces
2 tablespoons minced garlic (I used SpiceWorld Minced Garlic in Extra Virgin Olive Oil)
2 ounces extra virgin olive oil
14 ounces canned quartered artichoke hearts (I cut each quarter in half for smaller pieces)
6 ounces black kalamata olives, halves
2 ounces white wine
1 tablespoon pesto sauce
3 ounces fresh Baby Spinach
1/2 cup fresh basil, chopped
1/4 cup feta cheese, reduced fat, crumbled
salt, and or freshly ground pepper

MEDITERRANEAN PASTA CAESAR TOSS

Get creative using convenience items with a fresh take on ravioli. Try this lightened-up pasta toss for an al fresco dinner, or double it for a family picnic. -Libby Walp, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6



Mediterranean Pasta Caesar Toss image

Steps:

  • In a large saucepan, cook ravioli according to package directions, adding beans during the last 3 minutes of cooking. Drain., In a serving bowl, combine the ravioli mixture, tomatoes and pepper. Add dressing; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 264 calories, Fat 10g fat (4g saturated fat), Cholesterol 28mg cholesterol, Sodium 649mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

1 package (9 ounces) refrigerated cheese ravioli
1 cup frozen cut green beans, thawed
1 cup cherry tomatoes, halved
3/4 teaspoon coarsely ground pepper
1/3 cup reduced-fat creamy Caesar salad dressing
3 tablespoons shredded Parmesan cheese

MEDITERRANEAN CHICKEN & PASTA TOSS

Make and share this Mediterranean Chicken & Pasta Toss recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Mediterranean Chicken & Pasta Toss image

Steps:

  • Heat oil in large nonstick skillet on medium high heat. Add zucchini, squash, and chicken; cook 8-10 minutes or until vegetables are crisp tender and chicken is cooked through (170 degrees). Stir frequently. Stir in tomatoes and dressing, cook 2 minutes or until heated through, stirring occasionally. Add pasta and basil, toss to coat. Cook until heated through, stirring frequently. Sprinkle with cheese.

Nutrition Facts : Calories 346.7, Fat 19.5, SaturatedFat 3.2, Cholesterol 90.8, Sodium 483.6, Carbohydrate 10.7, Fiber 2.4, Sugar 7.9, Protein 32.6

2 tablespoons olive oil
1 zucchini, medium, sliced
1 yellow squash, medium, sliced
1 1/4 lbs boneless skinless chicken breasts, cut into bite sized pieces
3 cups cherry tomatoes
1/2 cup Wish Bone Italian salad dressing
3 cups spinach penne or 3 cups whole wheat penne, cooked, drained
1/2 cup fresh basil, chopped
1/4 cup reduced-fat feta cheese, crumbled

MEDITERRANEAN CHICKEN PASTA

summer midweek meal

Provided by j_thompson26

Time 20m

Yield Serves 2

Number Of Ingredients 0



mediterranean chicken pasta image

Steps:

  • roast chicken, onion, pepper and garlic clove in oven - drizzle with oil and season (200 deg for around 20 mins) cook pasta when veg cooked: peel garlic and mash tip pasta, pesto and tomatoes into tin and mix crumble cheese over top season and serve

CHICKEN PASTA TOSS

Flavored with herbs and seasoning, Chicken Pasta Toss will satisfy any family member's appetite. And the rich and creamy sauce takes minimal effort. Margaret Penaflor of Thornton, Colorado shares the recipe.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Chicken Pasta Toss image

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute the chicken, onions and seasonings, uncovered, for 3-5 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer., Stir in cream. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until slightly thickened. Drain spaghetti; add to chicken mixture; toss to coat. Sprinkle with cheese and parsley.

Nutrition Facts : Calories 658 calories, Fat 34g fat (20g saturated fat), Cholesterol 151mg cholesterol, Sodium 889mg sodium, Carbohydrate 56g carbohydrate (5g sugars, Fiber 2g fiber), Protein 32g protein.

10 ounces uncooked spaghetti
2 tablespoons butter
3/4 pound boneless skinless chicken breasts, cubed
1/3 cup chopped green onions
1 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon each onion powder, rubbed sage, white pepper and black pepper
Dash cayenne pepper
1 teaspoon minced garlic
1 cup heavy whipping cream
1/2 cup shredded Parmesan cheese
2 tablespoons minced fresh parsley

MEDITERRANEAN CHICKEN AND PASTA SALAD (LOW GI, LOWFAT)

From "The Good Carb Cookbook", posted for safe keeping. Note: Cooking time = refrigeration time. Note: 5/8 cups dressing is 1/2 cup plus 2 tablespoons.

Provided by Treewoman

Categories     Chicken Breast

Time 2h30m

Yield 4 serving(s)

Number Of Ingredients 11



Mediterranean Chicken and Pasta Salad (Low GI, Lowfat) image

Steps:

  • Combine the dried tomatoes and water in a small pot and bring to a boil over high heat. Reduce heat to low, cover, and simmer for 2 minutes or until the tomatoes are soft and the liquid is absorbed. Set aside to cool to room temperature.
  • Cook the pasta al dente according to package directions. Drain, rinse with cool water and drain again.
  • Put the cooked pasta in a medium sized bowl. Add the tomatoes, chicken, artichoke hearts, olive and scallions; toss to mix well. Pour 1/4 cup of the dressing over pasta mixture, and toss to mix well. Cover the pasta mixture and refrigerate for at least 2 hours.
  • When ready to serve, place the romaine in a large bowl and add the pasta mixture, the remaining dressing, and, if desired, the walnuts. Toss to mix well. Sprinkle the Parmesan cheese over the salad and toss again. Serve immediately.

Nutrition Facts : Calories 223.1, Fat 6.9, SaturatedFat 1.8, Cholesterol 31.7, Sodium 670.9, Carbohydrate 33.3, Fiber 7.4, Sugar 5.2, Protein 9.7

1/4 cup chopped sun-dried tomato (not packed in oil)
1/4 cup water
4 ounces rigatoni pasta or 3 cups rigatoni pasta
1 1/2 cups diced chicken breasts (roasted or grilled) or 8 ounces diced chicken breasts (roasted or grilled)
1 cup chopped canned artichoke heart (drained)
1/4 cup sliced black olives
1/4 cup sliced scallion
5/8 cup low-fat Italian salad dressing (nonfat or lowfat) or 5/8 cup reduced-fat red wine vinaigrette (nonfat or lowfat)
8 cups torn romaine lettuce
1/4 cup chopped walnuts (optional)
1/4 cup grated parmesan cheese

CHICKEN PICCATA PASTA TOSS

My friend Amy made this the other day and it is so delicious! I asked for the recipe and can't wait to make it myself. I hope you enjoy this impressive dish as much as I did!

Provided by Dine Dish

Categories     Chicken

Time 1h

Yield 5 serving(s)

Number Of Ingredients 14



Chicken Piccata Pasta Toss image

Steps:

  • Heat a deep nonstick skillet over medium high heat.
  • Add a tablespoon of extra-virgin olive oil and the chicken to the pan.
  • Season chicken with salt and pepper.
  • Brown chicken until lightly golden all over, about 5 to 6 minutes.
  • Remove chicken from pan and return the skillet to the heat.
  • Reduce heat to medium.
  • Add another tablespoon extra-virgin olive oil and 1 tablespoon butter, the garlic and shallots to the skillet.
  • Saute garlic and shallots 3 minutes.
  • Add flour and cook 2 minutes.
  • Whisk in wine and reduce liquid 1 minute.
  • Whisk lemon juice and broth into sauce.
  • Stir in capers and parsley.
  • When the liquid comes to a bubble, add remaining 1/2 tablespoon butter to the sauce to give it a little shine.
  • Add chicken back to the pan and heat through, 1 to 2 minutes.
  • Toss hot pasta with chicken and sauce and serve.
  • Adjust salt and pepper, to your taste.
  • Top with fresh snipped chives.

Nutrition Facts : Calories 607.4, Fat 13.8, SaturatedFat 4, Cholesterol 86.6, Sodium 484.7, Carbohydrate 74.6, Fiber 3.4, Sugar 3.1, Protein 39.6

2 tablespoons extra virgin olive oil
1 1/3 lbs chicken breast tenders, cut into 1 inch pieces
salt and pepper
1 1/2 tablespoons butter
4 cloves garlic, chopped
2 shallots, chopped
2 tablespoons all-purpose flour
1/2 cup white wine
1 lemon, juice of
1 cup chicken broth or 1 cup chicken stock
3 tablespoons capers, drained
1/2 cup flat leaf parsley, chopped
1 lb penne rigate, cooked to al dente
chopped or snipped chives, to garnish

MEDITERRANEAN CHICKEN AND PASTA

Found this in a diet-type cookbook, doesn't taste like a diet dish. The pasta can be cooked while the rest of the dish is prepared.

Provided by greksgirl

Categories     One Dish Meal

Time 40m

Yield 3 serving(s)

Number Of Ingredients 10



Mediterranean Chicken and Pasta image

Steps:

  • Drain the artichokes reserving the marinade. Cut any large pieces in half and set aside.
  • In a large skillet heat the oil over med-high heat. Add the chicken and cook until no longer pink then add the garlic and cook till the chicken has browned to desired doneness.
  • Add the reserved marinade, broth and wine; and if using the dried oregano. Bring to a boil, reduce heat and simmer, covered for 10 minutes. Stir in the artichokes and olives; simmer for 5 to 10 minutes;add the hot cooked pasta and simmer for 10 minutes or until sauce is absorbed; (at this point the orignal recipe called for the dish to be served over the pasta with the sauce poured over it, however I felt the sauce was to thin and didn't stick well to the pasta).
  • Serve with the crumbled feta cheese.
  • Great with a salad.

Nutrition Facts : Calories 609, Fat 11.4, SaturatedFat 3.3, Cholesterol 76.9, Sodium 435, Carbohydrate 78.8, Fiber 6.6, Sugar 3, Protein 42.8

12 ounces boneless skinless chicken breasts, cut into bite sized pieces
1 (6 ounce) jar marinated artichoke hearts
1 tablespoon olive oil
3 garlic cloves, chopped
1/4 cup chicken broth
1/4 cup dry white wine
1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano, crushed
1/4 cup kalamata olive, pitted and sliced
3 cups campanelle pasta or 3 cups penne pasta, cooked and hot
1/4 cup feta cheese, crumbled

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mediterranean-chicken-and-spinach-pasta-canadian-living image


MEDITERRANEAN PASTA WITH CHICKEN - COOKS WELL WITH OTHERS
Put the chicken in a gallon size plastic bag with 3/4 cup of the greek dressing, kosher salt, and pepper. Massage the bag until evenly mixed and marinate in the fridge at least an hour or overnight. Set the grill to medium high. Grill the chicken 3 to 5 minutes per side, depending how thin the chicken breasts are.
From cookswellwithothers.com


ITALIAN CHICKEN AND PASTA SKILLET - QUICK AND EASY - POPPOP COOKS
Cut up the chicken into about one inch chunks and add them to the skillet. Turn them as they cook to get them cooked on all sides. Cut the onion into about 1/2" wide strips and the tomatoes in to about 3/4" chunks.
From poppopcooks.com


MEDITERRANEAN CHICKEN WITH ORZO - THESUPERHEALTHYFOOD
Prep40 Min; Total40 Min; Servings4; Loaded with chicken, orzo and vegetables, this is a one-dish dinner that’s sure to impress. Ingredients. 1tablespoon olive or vegetable oil; 4boneless skinless chicken breasts (about 1 1/4 lb); 2cloves garlic, finely chopped; 1 1/3cups uncooked orzo or rosamarina pasta (8 oz); 1 3/4cups Progresso™ chicken broth (from 32-oz …
From thesuperhealthyfood.com


MEDITERRANEAN CHICKEN PASTA WITH SPINACH - COOKING CHAT
Instructions. Start a pot of water boiling to cook the pasta. Heat 1 tablespoon olive oil in a large skillet. Add the red bell pepper and sauté for 7 to 10 minutes on medium heat, until the pepper has softened and and the pepper smell starts wafting through the kitchen. Add the garlic and sauté for another minute.
From cookingchatfood.com


MEDITERRANEAN PASTA WITH CHICKEN SAUSAGE RECIPE - WE ARE NOT …
Add remaining 1 Tbsp olive oil to skillet, along with broccoli and garlic. Cook until broccoli is bright green, about 5 minutes. With heat on low, add chicken sausage back to skillet, along with sliced olives, cooked pasta, feta, lemon juice, salt, pepper, and red pepper flakes. Add half the reserved pasta water. Toss well to combine and warm.
From wearenotmartha.com


ITALIAN CHICKEN & TOMATO PASTA TOSS - MEDITERRANEAN RECIPES
The recipe Italian Chicken & Tomato Pasta Toss could satisfy your Mediterranean craving in around 20 minutes. One serving contains 76 calories, 6g of protein, and 3g of fat. This recipe serves 20. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up cherry tomatoes, chicken breasts, olive oil ...
From fooddiez.com


CHICKEN CAESAR PASTA SALAD - CARLSBAD CRAVINGS
Cook the chicken in butter and olive oil for 3-4 minutes per side or until deeply blackened. Let rest 5 minutes before chopping. Step 6: Assemble the pasta salad. Toss the pasta, chicken, tomatoes and half of the dressing together in a large bowl. Step 7: Chill the pasta salad.
From carlsbadcravings.com


MEDITERRANEAN CHICKEN & PASTA FRITTATA | CHICKEN.CA
Cook pasta according to package directions in plenty of unsalted water until al dente. Coat the bottom of a 12-inch (30 cm) deep-dish pie plate with ½ teaspoon (2.5 mL) of olive oil. Arrange the cooked pasta over bottom and scatter with pieces of the goat cheese.
From chicken.ca


MEDITERRANEAN BAKED CHICKEN DINNER | RECIPETIN EATS
Place potatoes and onion in baking pan, top with chicken. Pour over the chicken stock then marinade from the bowl. Bake for 20 minutes, then remove from oven. Scatter over cherry tomatoes, drizzle everything with 1 tbsp olive oil, sprinkle with salt and pepper. Bake for a further 30 - 35 minutes until chicken is golden and potatoes are cooked.
From recipetineats.com


BEST QUICK MEDITERRANEAN RECIPES WITH ROTISSERIE CHICKEN
Greek-Inspired Chicken Salad. Diced cooked chicken combines with cucumbers, red onions, Greek yogurt, dill, tomatoes, and feta cheese in this healthy Mediterranean-style chicken salad. "A different twist on chicken salad. Light …
From allrecipes.com


MEDITERRANEAN PASTA TOSS | GREEK PASTA- FOOD MEANDERINGS
Meat - you can substitute chicken or shrimp - they both work really well with this recipe; Pasta- you can use any type of pasta, but see below for suggestions; Sun-dried tomatoes-I like to use the jarred ones (in oil).I drain off the oil. However, you can use the dried type that gets soaked in water; Spinach - you can substitute frozen, but I recommend fresh
From foodmeanderings.com


MEDITERRANEAN WHOLE WHEAT PASTA TOSS RECIPES - FOOD NEWS
Mediterranean Pasta with tomatoes, artichoke, garlic, and lemon. A fast, healthy pasta recipe that’s easy to make and filled with bright flavor! Keep the recipe vegetarian or serve with chicken or shrimp. A nutritious all-in-one meal. Prep: 5 mins. Cook: 15 mins. Total: 20 …
From foodnewsnews.com


MEDITERRANEAN CHICKEN PESTO PASTA - MEDITERRANEAN LIVING
Chop garlic on high in food processor until chunks are small. Add basil, parmesan, olive oil and pine nuts. Process on high for about a minute, scraping down sides if needed. Cut cherry tomatoes in half. Drain pasta. Add pasta to a bowl. Top …
From mediterraneanliving.com


ONE POT MEDITERRANEAN CHICKEN PASTA - THE MODERN PROPER - KITCHN
Add chicken stock, heavy cream, and uncooked fettuccine noodles to the pot and let the liquid come to a boil, then reduce it to a simmer. As the sauce starts to come together and thicken from the boiling and the pasta starch, stir in the capers, olives, freshly grated Parmesan cheese, and a whole fresh lemon, cut into slices.
From thekitchn.com


MEDITERRANEAN CHICKEN PASTA FOOD- WIKIFOODHUB
Preheat oven to 375 degrees. In a large skillet or pot, heat the olive oil over medium high heat. Season the chicken generously on both sides with salt and pepper. Place the chicken in the pan and cook for 4 to 6 minutes on each side or until golden brown. Remove the chicken from the pan. Drain off excess fat leaving about 1 teaspoon in the pan ...
From wikifoodhub.com


MEDITERRANEAN CHICKEN PASTA — SMART CHICKEN
Meanwhile, season the chicken with salt and pepper. In a large sauté pan, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the chicken and cook until the chicken is nearly cooked through, about 6 minutes. Add the tomatoes, olives, and capers and cook for 3 more minutes. In a large bowl, toss together the cooked …
From smartchicken.com


MEDITERRANEAN CHICKEN PASTA BAKE - THE CLEVER CARROT
Cook the pasta in boiling salted water. Drain and set aside. Preheat your oven to 425 F. To a casserole dish, add the sliced onions and tomatoes. Toss with olive oil, salt and pepper. Cook, stirring occasionally, until the onions are soft and the tomatoes begin to burst, about 15-20 minutes.
From theclevercarrot.com


MEDITERRANEAN LEMON CHICKEN PASTA SALAD - AVERIE COOKS
To a large skillet, add 4 tablespoons oil, chicken, and cook over medium-high heat for about 6 to 7 minutes, or until done, flipping intermittently so all sides cook evenly. Add the chickpeas and evenly sprinkle with the lemon pepper seasoning, oregano, salt, pepper, and stir to combine. Cook for about 1 minute.
From averiecooks.com


CREAMY MEDITERRANEAN CHICKEN DINNER(IN A SKILLET) - KYLEE COOKS
Season the chicken breasts and cook at medium-high heat until browned and done. (About 3-4 minutes per side – needs to be 165F in the middle). Remove to a plate and keep warm. In the same skillet, cook the onions until softened (I deglaze the pan with a little stock as well), then add the garlic and roasted red peppers.
From kyleecooks.com


MEDITERRANEAN CHICKEN PASTA | WHAT SMELLS SO GOOD?
Heat oil in a large pot over medium heat. Add the leeks, celery and garlic and cook, stirring often, until leeks and celery soften. Add kale, artichokes, olives, tomatoes and seasonings. Cook 1 minute, until fragrant. Stir in the ricotta and tomato sauce, followed by the chicken.
From yummysmells.ca


MARK MCMORRIS'S HEALTHIFIED MEDITERRANEAN-STYLE CHICKEN AND PASTA
2 cups (500 mL) uncooked whole wheat or multigrain penne pasta ; 2 tsp (10 mL) olive or canola oil ; 1 small onion, chopped (1/3 cup/75 mL)
From lifemadedelicious.ca


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