Mediterranean Empanadas Recipes

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MEDITERRANEAN EMPANADAS

My version of Mediterranean empanadas.

Provided by jackieh

Categories     Chicken Breasts

Time 1h25m

Yield 6

Number Of Ingredients 14



Mediterranean Empanadas image

Steps:

  • Combine chicken strips, 2 tablespoons olive oil, 2 cloves garlic, 1 teaspoon balsamic vinegar, oregano, salt, and pepper in a bowl. Let marinate for 30 minutes.
  • Meanwhile, combine tomato and onion with remaining 1 tablespoon olive oil, 2 cloves garlic, and 1/4 teaspoon balsamic vinegar. Season with salt and pepper. Let marinate for 30 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Cook chicken in a hot skillet until juices run clear, 5 to 8 minutes. Use 2 forks to shred the chicken in the skillet. Add lemon juice to finish cooking.
  • Divide pizza dough into 6 sections. Roll each section into a 6-inch circle on a floured surface, working fresh basil into the dough as you roll.
  • Layer spinach, chicken, mozzarella, and tomato mixture on one half of each circle. Fold over to cover the filling and press the curved edge to seal.
  • Lightly coat a baking sheet with olive oil. Lightly brush the tops of the empanadas with olive oil and transfer to the baking sheet.
  • Bake in the preheated oven until golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 402.7 calories, Carbohydrate 42 g, Cholesterol 34.3 mg, Fat 16.4 g, Fiber 2.9 g, Protein 21.5 g, SaturatedFat 4.3 g, Sodium 760.8 mg, Sugar 6.1 g

1 ½ skinless, boneless chicken breasts, cut into strips
3 tablespoons olive oil, divided
4 cloves garlic, chopped, divided
1 ¼ teaspoons balsamic vinegar, divided
½ teaspoon dried oregano
salt and ground black pepper to taste
1 cup chopped tomato
½ cup chopped onion
1 lemon, juiced
1 (16 ounce) package refrigerated pizza dough
8 leaves fresh basil, chopped
1 bunch fresh spinach
6 ounces fresh mozzarella cheese
2 teaspoons extra-virgin olive oil

ARGENTINEAN-INSPIRED BEEF MINI EMPANADAS

This recipe makes a delicious, lightly spiced filling, stuffed with little bites of soft egg, salty olives, and tender meat and veggies. My filling made quite a bit more than I needed for the amount of dough I had, so we used the leftover meat the next day in a loose meat sandwich which was also completely tasty! Feel free to double the dough if you want to use more of the meat mixture up in these empanadas. Serve with your favorite dipping sauce, such as queso, sour cream, salsa, etc.

Provided by Rebekah Rose Hills

Categories     Empanada Recipes

Time 2h5m

Yield 6

Number Of Ingredients 15



Argentinean-Inspired Beef Mini Empanadas image

Steps:

  • Prepare filling: Cook ground beef, onion, bell pepper, and garlic in a large, nonstick skillet over medium to medium-high heat until vegetables are tender and beef is browned and crumbly, about 10 minutes. Add olives, paprika, cumin, salt, and pepper. Stir in chopped eggs.
  • Scrape mixture into a bowl. Cover and refrigerate until fully chilled, 1 to 2 hours; this ensures the dough will not be soggy when the empanadas are baked.
  • Prepare dough: Whisk flour and salt together in a medium bowl until combined. Cut in butter with a pastry blender until the mixture resembles coarse crumbs.
  • Whisk cold water, egg, and vinegar together in a small bowl. Pour into the dry ingredients and blend with a fork. Use your hands to finish blending the ingredients until they come together in a ball. Flatten the ball into a disc, wrap with plastic wrap, and refrigerate for 1 hour.
  • When you are ready to cook, preheat the oven to 350 degrees F (175 degrees C).
  • Roll the dough on a lightly floured surface. Use a 3-inch round cutter to cut circles, rerolling the scraps as necessary. I got about 18 circles.
  • Hold each circle in your hand and place a heaping tablespoon of filling in the center. Gently fold the ends over the top and press to seal all the way around. Reserve extra filling for another use.
  • Set empanadas on a baking sheet. Press around the sealed edges with a fork if desired.
  • Bake in the preheated oven until golden brown on the bottoms, about 18 minutes. Flip and bake until the other side is browned, about 5 more minutes.

Nutrition Facts : Calories 535.3 calories, Carbohydrate 39.9 g, Cholesterol 188.8 mg, Fat 31.9 g, Fiber 2.4 g, Protein 21.4 g, SaturatedFat 15.4 g, Sodium 1050.5 mg, Sugar 2 g

1 pound ground beef
1 medium onion, chopped
1 medium red bell pepper, seeded and diced
1 tablespoon bottled minced garlic
½ cup green olives, pitted and chopped
1 teaspoon ground paprika, or to taste
1 teaspoon ground cumin, or to taste
salt and ground black pepper to taste
2 large hard-boiled eggs, coarsely chopped
2 ¼ cups all-purpose flour
1 ½ teaspoons salt
½ cup cold butter, cut into 1/2-inch cubes
⅓ cup very cold water
1 large egg
1 tablespoon distilled white vinegar

EMPANADAS (BEEF TURNOVERS)

The perfect pastry for all meals! Empanadas, or beef turnovers, are discs of pastry packed with meat. Some turnover recipes call for all manner of fillings, but this GOYA® Empanada recipe features a delicious tomato, onion, garlic and beef mixture. You can enjoy empanadas as an appetizer, a main dish, or even after your main course. Use GOYA® Discos, or frozen pastry rounds, for a flaky beef turnover that will make your mouth water.

Provided by Goya

Categories     Trusted Brands: Recipes and Tips     Goya®

Time 1h20m

Yield 4

Number Of Ingredients 12



Empanadas (Beef Turnovers) image

Steps:

  • Heat oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking up meat with a wooden spoon, about 10 minutes. Add onions and cook until soft, about 5 minutes more. Stir in tomato sauce, olives, Sofrito, Sazon, garlic, oregano and black pepper. Lower heat to medium-low and simmer until mixture thickens, about 15 minutes.
  • On a lightly floured work surface, using a rolling pin, roll out discos until 1/2-inch larger in diameter. Spoon about 1 tbsp. meat mixture into middle, fold in half to form a half moon; moisten edges with water and pinch to seal closed, or seal with a fork.
  • Fill a deep saucepan with oil to a depth of 2 1/2-inches. Heat oil over medium-high heat until hot but not smoking (350 degrees F on deep-fry thermometer). Cook Empanadas in batches until crisp and golden brown, flipping once, 4 - 6 minutes. Transfer to paper towels to drain.

1 tablespoon Goya Extra Virgin Olive Oil
½ pound ground beef
½ medium yellow onion, finely chopped
¼ cup Goya Tomato Sauce
6 Goya Spanish Olives Stuffed with Minced Pimientos, thinly sliced
2 tablespoons Goya Sofrito
1 packet Sazon Goya with Coriander and Annatto
1 teaspoon Goya Minced Garlic
½ teaspoon Goya Dried Oregano
Goya Ground Black Pepper, to taste
1 (14 ounce) package Goya Discos (yellow or white), thawed
Goya Corn Oil, for frying

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