MEDITERRANEAN EGGS (SHAKSHUKA)
Steps:
- Heat 3 tablespoons of olive oil in a large saucepan over medium heat. Add the onions, red pepper, garlic and cumin seeds and saute for a few minutes. Add the diced tomatoes and honey and season with salt and pepper. Cook on medium heat until the ingredients come together into a light sauce, about 10 minutes.
- Break the eggs directly into the sauce, cover and poach just until the eggs whites are cooked and the yolks are still runny, 8 to 10 minutes.
- Garnish with some feta, the remaining olive oil and za'atar spice. Serve with grilled pita.
MEDITERRANEAN SCRAMBLED EGGS
This recipe came about by combining a number of things that I enjoy but hadn't used in eggs before. It also gets more vegetables into my diet!
Provided by Captains Lady
Categories Breakfast
Time 15m
Yield 5 Cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat a large non stick skillet over medium high heat.
- Add olives, mushrooms and sundried tomatoes to the pan. Sauté these ingredients until the majority of the oil and liquid is absorbed by the mushrooms.
- Add spinach to the skillet and sauté briefly until the spinach has wilted.
- Add the eggs to the pan and mix around until the ingredients are well incorporated. Turn heat down to medium low and let eggs cook for 30-45 seconds. Continue to scramble eggs until they are cooked to your preference.
- Turn heat off. Add feta cheese and gently stir. Most will be melted but there will be some soft larger chunks.
- Serve with sour cream and/or salsa if desired.
Nutrition Facts : Calories 257.7, Fat 17.8, SaturatedFat 6.4, Cholesterol 439.7, Sodium 801.4, Carbohydrate 8.2, Fiber 2.4, Sugar 4.2, Protein 17.1
MEDITERRANEAN EGGS
How would you like breakfast for dinner? Basil and tomato spark up this scramble for two.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Heat oil in 8-inch nonstick skillet over medium heat. Cook onions in oil 2 minutes, stirring occasionally. Stir in tomato and basil. Cook about 1 minute, stirring occasionally, until tomato is heated through.
- Beat eggs thoroughly with fork or wire whisk; pour over tomato mixture.
- As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist. Sprinkle with pepper.
Nutrition Facts : Calories 190, Carbohydrate 5 g, Cholesterol 425 mg, Fat 1/2, Fiber 1 g, Protein 13 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 3 g, TransFat 0 g
More about "mediterranean scrambled eggs recipes"
MENEMEN RECIPE (TURKISH SCRAMBLED EGGS WITH TOMATOES)
Web Mar 31, 2021 Cook for a few minutes over medium heat, stirring occasionally, until the tomatoes soften but still hold their shape (5 to 7 …
From themediterraneandish.com
4.9/5 (57)Calories 165 per servingCategory Breakfast
From themediterraneandish.com
4.9/5 (57)Calories 165 per servingCategory Breakfast
- In a 10-inch skillet, heat 2 tablespoons over medium heat. Add the onions and peppers and season with kosher salt. Cook for 4 to 5 minutes, stirring regularly until softened (being careful not to brown the onions).
- Add the tomatoes and tomato paste. Season with a little more kosher salt, black pepper, oregano, and Aleppo pepper. Cook for a few minutes over medium heat, stirring occasionally, until the tomatoes soften but still hold their shape (5 to 7 minutes).
- Push the tomato and pepper mixture to one side of the pan. Lower the heat to medium-low. Add the beaten egg, and cook briefly, stirring gently as needed, until the eggs are just set. Fold the tomato mixture into the eggs.
- Finish with a little EVOO and more Aleppo pepper and crushed red pepper flakes, if you need a little kick. Serve immediately with thick slices of bread.
MEDITERRANEAN SCRAMBLED EGGS WITH FETA - EASY CHEESY …
Web Jan 17, 2023 These Mediterranean scrambled eggs with feta take the standard recipe up a notch (or perhaps 2 or 3 notches). All the mix-ins …
From easycheesyvegetarian.com
5/5 (4)Total Time 15 minsCategory BreakfastCalories 359 per serving
From easycheesyvegetarian.com
5/5 (4)Total Time 15 minsCategory BreakfastCalories 359 per serving
OLIVE OIL SCRAMBLED EGGS WITH FETA AND TOMATOES
Web Jan 10, 2019 2 eggs beaten kosher salt to taste black pepper to taste 2 oz. feta cheese crumbled (about 1/4 cup) 1 tablespoon chopped fresh parsley or dill, basil, or chives more extra olive oil, feta, and parsley, for serving …
From bowlofdelicious.com
From bowlofdelicious.com
MEDITERRANEAN EGG SCRAMBLE WITH SPINACH & BACON
Web May 19, 2021 How to Make Mediterranean Egg Scramble. Cook the bacon (if using). Sauté the onions and garlic in the bacon fat (or added oil if going meatless). Add the eggs and cook, stirring the spinach in right …
From anoregoncottage.com
From anoregoncottage.com
THE CREAMIEST SCRAMBLED EGGS (WITH GOAT CHEESE)
Web Jul 23, 2018 Use your spatula to gently stir and push the eggs around the skillet until the eggs are clumpy but still slightly wet, about 3 to 5 minutes. Remove the skillet from the heat. Add the goat cheese, green onion and …
From cookieandkate.com
From cookieandkate.com
EASY SHEET PAN EGGS WITH VEGETABLES (+ VIDEO) - THE …
Web Mar 26, 2022 Bake the vegetables. Spread the sliced vegetables in one layer on a sheet pan and bake in a 400 degrees F heated oven for about 10 to 15 minutes or until the veggies soften a bit. They should be tender, …
From themediterraneandish.com
From themediterraneandish.com
SIMPLE AND DELICIOUS MEDITERRANEAN SCRAMBLED EGGS
Web Kid Made Mediterranean Scrambled Eggs 6 large eggs 2 tbsp milk (we used skim milk) 1 tbsp butter 1 tsp vegetable oil handful of chopped spinach 1 tbsp chopped fresh oregano 1/4 cup of chopped cherry tomatoes …
From kitchencounterchronicle.com
From kitchencounterchronicle.com
MEDITERRANEAN VEGGIE SCRAMBLED EGGS - MEDITERRANEAN LIVING
Web Mar 13, 2023 2 eggs 1 tbsp half and half, cream, milk, almond milk, or soy milk ¼ tsp garlic powder ¼ tsp dried dill Instructions Heat 1 tablespoon of the olive oil in a skillet over …
From mediterraneanliving.com
4.2/5 (4)Total Time 20 minsCategory BreakfastCalories 424 per serving
From mediterraneanliving.com
4.2/5 (4)Total Time 20 minsCategory BreakfastCalories 424 per serving
MEDITERRANEAN SCRAMBLED EGGS - AHEAD OF THYME
Web Jun 1, 2022 Mediterranean Scrambled Eggs with spinach, tomato, and feta is loaded with flavor and a quick and easy breakfast to make in under 10 minutes (with prep!). …
From aheadofthyme.com
5/5 (10)Total Time 9 minsCategory BreakfastCalories 199 per serving
From aheadofthyme.com
5/5 (10)Total Time 9 minsCategory BreakfastCalories 199 per serving
20+ BEST 15-MINUTE BREAKFAST RECIPES - EATINGWELL
Web May 16, 2023 Spinach & Feta Scrambled Egg Pitas. View Recipe. This meatless dinner comes together in only 15 minutes, thanks to the convenience of frozen chopped spinach …
From eatingwell.com
From eatingwell.com
MEDITERRANEAN MORNING SCRAMBLE RECIPE | LIVESTRONG.COM
Web Aug 13, 2021 INGREDIENTS SERVES 1 1 egg (s) 4 egg white (s) 3 tbsp part-skim ricotta cheese 3/4 cup baby spinach DIRECTIONS 1 Lightly beat eggs. Using a cooking spray, …
From app.livestrong.com
From app.livestrong.com
MEDITERRANEAN EGGS - THE LIVE-IN KITCHEN
Web Feb 18, 2014 Arrange the mixture in an even layer in the pan, then carefully crack eggs over the top. Sprinkle with crumbled feta, salt, and pepper. Cover with a tight fitting lid …
From theliveinkitchen.com
From theliveinkitchen.com
HOW TO MAKE MARTHA STEWART'S FAVORITE SCRAMBLED EGGS - INSIDER
Web 21 hours ago In another "Martha Stewart's Cooking School" clip, the lifestyle expert gives her top tips for cooking the perfect scrambled eggs. Per her advice, I first checked if the …
From insider.com
From insider.com
HEALTHY MEDITERRANEAN SCRAMBLED EGGS | HOMEMADE RECIPES
Web Apr 9, 2020 Mediterranean Scrambled Eggs is a dish made with scrambled eggs cooked with Mediterranean-inspired ingredients such as chopped tomatoes, onions, …
From camilamade.com
From camilamade.com
ÇıLBıR: TURKISH POACHED EGGS - THE MEDITERRANEAN DISH
Web Aug 9, 2021 Prepare the garlicky yogurt sauce. Whisk together yogurt (at room temp), garlic and salt. Divide between the two serving bowls and set aside. Poach the eggs. …
From themediterraneandish.com
From themediterraneandish.com
MEDITERRANEAN SCRAMBLED EGGS - 30 DAYS OF GREEK FOOD
Web Aug 28, 2017 MEDITERRANEAN SCRAMBLED EGGS Recipe Type: Appetizer, all-day meal, meze Cuisine: Mediterranean Greek Author: Sylia Prep time: 5 mins Cook time: …
From 30daysofgreekfood.com
From 30daysofgreekfood.com
MUST TRY MEDITERRANEAN SCRAMBLED EGGS! EASY & HEALTHY …
Web Have you ever tried making Mediterranean scrambled eggs for breakfast? Then you must try making this easy and healthy breakfast appetizer! In this recipe, I ...
From youtube.com
From youtube.com
MEDITERRANEAN EGG SCRAMBLE - A CEDAR SPOON
Web Feb 24, 2022 WHAT INGREDIENTS ARE IN THIS MEDITERRANEAN EGG SCRAMBLE? GARLIC RED ONION ROASTED RED PEPPERS EGGS SPINACH FETA CHEESE …
From acedarspoon.com
From acedarspoon.com
MEDITERRANEAN SCRAMBLED EGGS - LIVING WELL & BALANCED
Web Feb 3, 2023 Add eggs and use a spatula to mix together and scramble, about 30 seconds. Add feta cheese, and continue to cook until the egg is cooked to your preference. …
From livingwellandbalanced.com
From livingwellandbalanced.com
PESTO EGGS RECIPE WITH TOMATOES AND MOZZARELLA - THE …
Web May 19, 2021 2 eggs 2 to 3 ounces fresh mozzarella cheese, sliced 1 vine ripe tomato, sliced red pepper flakes, or Aleppo pepper To serve 2 pieces of toasted bread, optional …
From themediterraneandish.com
From themediterraneandish.com
MEDITERRANEAN SCRAMBLED EGGS - CRAVE-WORTHY
Web Dec 6, 2021 1⁄ 2 teaspoon dried mint 1⁄ 3 cup water 4 whisked eggs Instructions Heat a skillet over medium heat. Drizzle in the olive oil, then add the onion, garlic, and green …
From crave-worthy.com
From crave-worthy.com
You'll also love