Mediterranean Squid With Mushrooms And Tomatoes Recipes

MEDITERRANEAN SQUID WITH MUSHROOMS AND TOMATOES

Squid is known as calamari. You should select fresh squid if possible, and it should have a fresh, sweet smell. The meat is actually firm, slightly chewy, and white when cooked. Overcooking makes it tough. This can be served either as a main or first course. The tomatoe sauce can be done ahead of time and re-heated

Provided by Abby Girl

Categories Squid

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Mediterranean Squid With Mushrooms and Tomatoes image

Steps:

Cut squid bodies crosswise into rings 1/2 inch thick. Divide tentacles in half if large.
In a skillet sprayed with Pam, heat 1 tsp oil over medium-high heat; cook mushrooms and onions for 5 minutes, or until softened.
Stir in tomatoes, olives, and oregano; cook for 1 minute longer. Remove from heat. Stir in lemon juice, olive oil, and garlic.
In another skillet sprayed with Pam, heat remaining 1 tsp oil over high heat; cook squid for 2 minutes, or until cooked through but still tender. Transfer to a serving dish. Pour tomato-olive mixture on top of squid.
Garnish with fresh parsley.

Nutrition Facts : Calories 200.8, Fat 9.7, SaturatedFat 1.5, Cholesterol 264.2, Sodium 108.3, Carbohydrate 9.9, Fiber 1.2, Sugar 2.7, Protein 18.5

Ingredients

1 lb squid, cleaned
2 teaspoons vegetable oil
1 cup oyster mushroom, chopped
3/4 cup onion, chopped
1 cup plum tomato, chopped and seeded
3 tablespoons black olives, chopped
1/2 teaspoon oregano, dried
3 tablespoons fresh lemon juice
1 1/2 tablespoons olive oil
1 teaspoon garlic, minced
fresh parsley or oregano, chopped

More about "mediterranean squid with mushrooms and tomatoes recipes"

MEDITERRANEAN BAKED FISH RECIPE WITH TOMATOES AND …

Web May 7, 2018 Bring to a boil, then turn heat down to medium-low and let simmer for 15 minutes or so. Heat oven to 400 degrees F. Pat fish dry …
From themediterraneandish.com
4.9/5 (91)
Calories 308 per serving
Category Entree

Prepare the tomato and capers sauce. In a medium saucepan, heat extra virgin olive oil over medium-high heat until shimmering but not smoking. Add onions, cook for 3 minutes until it begins to turn gold in color, tossing regularly. Add tomatoes, garlic, spices, pinch of salt (not too much) and pepper, capers, and raisins. Bring to a boil, then turn heat down to medium-low and let simmer for 15 minutes or so.
Pour 1/2 of the cooked tomato sauce into the bottom of a 9 1/2" x 13" baking dish. Arrange the fish on top. Add lemon juice and lemon zest, then top with the remaining tomato sauce.

See details

mediterranean-baked-fish-recipe-with-tomatoes-and image

CALAMARI STEWED WITH TOMATOES RECIPE - SIMPLY RECIPES

Web Dec 18, 2010 Sauté the onions, fennel, garlic, and tomato paste: Heat the olive oil in a large pot over medium-high heat. When the oil is hot, add …
From simplyrecipes.com
5/5 (4)
Total Time 1 hr 30 mins
Cuisine American
Calories 314 per serving

See details

calamari-stewed-with-tomatoes-recipe-simply image

RED MULLET RECIPE WITH SQUID, FENNEL & TOMATOES

Web Jun 29, 2015 To cook the tomatoes, preheat the oven to 110°C/gas mark 1/4. Bring a pan of water to the boil. Cut a cross at the base of each …
From greatbritishchefs.com
Category Main
Total Time 2 hrs 15 mins
Estimated Reading Time 4 mins

See details

red-mullet-recipe-with-squid-fennel-tomatoes image

SQUID WITH BURST CHERRY TOMATOES RECIPE - TOM COLICCHIO

Web Apr 25, 2017 In a large, deep skillet, heat the oil. Add the tomatoes, garlic and a pinch each of salt and pepper. Cook over moderate heat, stirring, until the tomatoes just start to blister, 4 minutes.
From foodandwine.com

See details

squid-with-burst-cherry-tomatoes-recipe-tom-colicchio image

ITALIAN-STYLE SKILLET CHICKEN WITH TOMATOES AND …

Web Oct 10, 2021 Add the mushrooms and saute briefly on medium-high (about 1 minute or so). Then add the tomatoes, garlic, the remaining ½ tablespoon oregano, ½ teaspoon salt, and ½ teaspoon pepper, and 2 …
From themediterraneandish.com

See details

italian-style-skillet-chicken-with-tomatoes-and image

ITALIAN SAUTéED MUSHROOMS WITH GARLIC AND TOMATOES

Web Jul 28, 2020 Cut off the hard edge of each stem and slice the mushrooms ½-inch thick. Peel the garlic. Slice it thinly or chop it. (Don't chop it too finely, or it will burn.) Heat the oil in a 12-inch frying pan over medium heat. Add …
From cookingwithmammac.com

See details

italian-sauted-mushrooms-with-garlic-and-tomatoes image

TILAPIA WITH OLIVES, MUSHROOMS, AND TOMATOES RECIPE

Web Mar 10, 2022 Tilapia with Olives, Mushrooms, and Tomatoes Prep Time 10 mins Cook Time 25 mins Total Time 35 mins Servings 4 servings Feel free to use any tender white fish fillet with this recipe, for example cod or …
From simplyrecipes.com

See details

tilapia-with-olives-mushrooms-and-tomatoes image

MEDITERRANEAN SQUID RECIPES | GOODTO

Web Jul 20, 2019 cups Method Preheat the oven to 230°C (450°F, gas mark 8). Mix together the oil, basil and garlic and leave to infuse. Place the aubergines on a baking sheet and brush with some of the infused oil. …
From goodto.com

See details

mediterranean-squid-recipes-goodto image

SQUID WITH MUSHROOM AND CAPSICUM - NZ HERALD

Web Combine the passata, wine and seasonings and pour over the squid. Cover and bake for 30 minutes until tender. To serve, remove the toothpicks, slice into 1 cm rounds and layer onto 4 serving plates.
From nzherald.co.nz

See details

squid-with-mushroom-and-capsicum-nz-herald image

QUICK STEWED SQUID | SEAFOOD RECIPES | JAMIE OLIVER …

Web Add the olives, chilli and paprika and fry for a minute or so before adding the tomatoes. Simmer gently for 15 minutes. Add the butter beans and season well with salt and pepper. Bring back to the boil and lay the squid in one …
From jamieoliver.com

See details

quick-stewed-squid-seafood-recipes-jamie-oliver image

MEDITERRANEAN SALAD WITH GRILLED SQUID - WINDSET …

Web Let stand for 30-60 minutes. Arrange peppers, cucumbers, tomatoes and Kalamata olives on a platter. Grill squid on high heat until opaque and lightly charred (about 5 minutes). Place cooked squid on top of …
From windsetfarms.com

See details

mediterranean-salad-with-grilled-squid-windset image

SQUID RECIPES - GREAT ITALIAN CHEFS

Web Tagliatelle of squid with dehydrated squid ink. by Francesco Sposito. Squid and tinniruma ravioli with anchovy sauce. by Pino Cuttaia. Squid ink risotto – risotto al nero di seppia. by Valeria Necchio. 'Rosemary's ceci' – …
From greatitalianchefs.com

See details

SHALLOT GARLIC MUSHROOM RECIPE - THE MEDITERRANEAN …

Web Mar 17, 2019 Add shallots, garlic, thyme springs and cinnamon sticks. Cook for 10 to 12 minutes, stirring occasionally, until shallots begin to soften. Raise heat to medium-high and add both kinds of mushrooms …
From themediterraneandish.com

See details

shallot-garlic-mushroom-recipe-the-mediterranean image

SLOW-COOKED SQUID RECIPE WITH OLIVES AND TOMATOES

Web Sep 21, 2016 800g squid tubes, cleaned and cut into rings 100g green olives, pitted ½ …
From olivemagazine.com
Servings 4
Calories 284 per serving
Total Time 2 hrs

See details