WATERMELON-BLUEBERRY SALAD
People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.
Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MELON WITH BLUEBERRIES
This salad may introduce some new fruits to the wee ones. Get the wee ones involved with fixing this fruit salad for their snack or mealtime? Serving size is figured for a 1-5 year old child.
Provided by Charlotte J
Categories Breakfast
Time 10m
Yield 14 1/2 cup servings
Number Of Ingredients 7
Steps:
- Combine fruit.
- Mix together honey and lemon juice and pour over fruit.
- Toss to mix.
- Cover and refrigerate until serving time.
- Garnish with mint leaves.
WATERMELON GRANITA WITH BLUEBERRIES
This refreshing summer granita includes watermelon, blueberries, and mint.
Provided by Adeena Sussman
Categories Dessert Freeze/Chill Low Fat Kid-Friendly Low Cal Frozen Dessert Blueberry Watermelon Summer Self Fat Free Kidney Friendly Vegan Vegetarian Pescatarian Paleo Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 6 servings
Number Of Ingredients 5
Steps:
- In a food processor, puree watermelon, working in 2 batches. Strain puree through a sieve, reserving liquid; discard solids. In a 9" x 13" metal pan, combine watermelon puree, juice and agave. Freeze, scraping thoroughly with a fork every 20 to 30 minutes, until granita resembles coarse crystals, 2 to 4 hours. Remove from freezer; scrape granita once more with a fork. Divide among 6 glasses. Top each with 1/3 cup blueberries and a mint sprig, if desired.
BLUEBERRY-WATERMELON SMOOTHIE
Blueberries are blended with watermelon and banana for this smoothie.
Provided by Helen Carter
Categories Drinks Recipes Smoothie Recipes Veggie
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Combine watermelon, blueberries, banana, and cucumber in an electric blender and blend well. Add spinach last and blend until smoothie gets creamy, about 30 seconds.
Nutrition Facts : Calories 317 calories, Carbohydrate 77.1 g, Fat 2.3 g, Fiber 11.2 g, Protein 7.3 g, SaturatedFat 0.4 g, Sodium 79.7 mg, Sugar 49.1 g
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