CRISPY CHICKEN MEXICALI SALAD
Trying to stick to your healthy eating plan but really want some crispy chicken? You're in luck. This flavor-filled salad lets you enjoy the crunch smartly.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Measure 1/3 cup coating mix; coat chicken with coating mix and bake as directed on package.
- Toss greens with corn and beans in large bowl.
- Top with chicken, cheese and dressing just before serving with rolls.
Nutrition Facts : Calories 490, Fat 14 g, SaturatedFat 4.5 g, TransFat 1 g, Cholesterol 85 mg, Sodium 1240 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 37 g
LIME MEXICALI SALAD
This refreshing salad has a lot of tropical flavor and consists of mango, jicama, corn, romaine, cilantro, and grapefruit segments.
Provided by super14
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 2
Number Of Ingredients 13
Steps:
- Combine lettuce, grapefruit sections, mango, jicama, black beans, corn, pepperjack cheese, cilantro, and parsley in a large bowl.
- Whisk lime juice, sugar, salt, and black pepper in a small bowl until sugar is dissolved.
- Pour lime dressing over salad and toss to serve.
Nutrition Facts : Calories 352.2 calories, Carbohydrate 53.2 g, Cholesterol 35.4 mg, Fat 11.7 g, Fiber 10.9 g, Protein 14.4 g, SaturatedFat 6.1 g, Sodium 570.4 mg, Sugar 23.1 g
MEXICALI PASTA SALAD
Mexican-style pasta salad that is a great change for a picnic.
Provided by FoodLady
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 25m
Yield 12
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
- Mix black beans, corn, green chilies, red bell pepper, Italian dressing, Mexican cheese, green onions, cilantro, onion, taco seasoning, and lime juice together in a bowl. Add rotini and lightly stir to combine.
Nutrition Facts : Calories 246.3 calories, Carbohydrate 41 g, Cholesterol 5.4 mg, Fat 5.5 g, Fiber 4.6 g, Protein 8.8 g, SaturatedFat 1.8 g, Sodium 651.4 mg, Sugar 3 g
MEXICAN SALAD
Provided by Rachael Ray : Food Network
Categories appetizer
Time 12m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut avocados in half, working around the pit. Separate the 2 halves. Remove pit and scoop out avocado flesh with a spoon. Wedge avocados and pile in the center of a large platter. Seed and wedge tomatoes and arrange around the avocados. Spread sliced onion over platter. Sprinkle platter with cilantro. Squeeze the juice of 2 limes evenly over vegetables. Season with coarse salt. Drizzle platter with oil and serve.
MEXICALI PASTA SALAD
Make and share this Mexicali Pasta Salad recipe from Food.com.
Provided by Pinay0618
Categories Black Beans
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- COOK pasta as directed on package, omitting salt. Rinse with cold water; drain well. Place in large bowl.
- ADD next 4 ingredients; mix lightly.
- MIX dressing, seasoning mix and lime juice. Add to salad; toss to coat. Add cheese and cilantro; mix lightly.
Nutrition Facts : Calories 360.7, Fat 9.1, SaturatedFat 1.5, Cholesterol 5, Sodium 170.2, Carbohydrate 59.2, Fiber 6.5, Sugar 2.3, Protein 11.9
MEXICALI DRESSING
My sister, Ashley, sent me this recipe. It comes from Historic Restaurants of Alabama by Gay Martin. This recipe is served in the Little River Café in Ft. Payne, Alabama.
Provided by Barenakedchef
Categories Salad Dressings
Time 5m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Combine all ingredients. Serve as a dipping sauce or as a salad dressing.
Nutrition Facts : Calories 430.4, Fat 26.9, SaturatedFat 3.9, Cholesterol 20.4, Sodium 1935.1, Carbohydrate 50.6, Fiber 0.9, Sugar 32.9, Protein 3.1
MEXICALI SALAD
This recipe came from my mom. It was probably a Betty Crocker or Better Homes & Gardens original. Unfortunately, I don't know the origin. I prepared this salad for company the other day and it was well received. I thought, "Why am I not sharing it!" The salad dressing can be made a day in advance.
Provided by Julie C.
Categories Salad Dressings
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- For the dressing: Combine mayo, green onion, chili sauce, cider vinegar, onion salt, chili powder and tabasco in a small bowl. Whisk to combine. Then refrigerate.
- For the salad: Layer the lettuce, corn, black olives, kidney beans and black beans in a salad bowl.
- To serve: Add dressing to salad and toss to combine.
Nutrition Facts : Calories 319.8, Fat 11.5, SaturatedFat 1.7, Cholesterol 5.1, Sodium 643.1, Carbohydrate 47, Fiber 12.2, Sugar 8.2, Protein 11.8
BOBBY FLAY MEXICALI CORN WITH LIME BUTTER
Make and share this Bobby Flay Mexicali Corn With Lime Butter recipe from Food.com.
Provided by ctbolton
Categories Vegetable
Time 40m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 13
Steps:
- whisk together butter, lime zest, lime juice,honey, 1tsp salt in a small bowl. place in fridge until firm, approx 15 minutes or for up to 1 day.
- heat oil in large saute pan over high heat until it begins to shimmer. add onion, jalapeno, and bell pepper, cook until soft, 4-5 minutes. add garlic and cook for 30 seconds. stir in corn and cook until just heated thru, 2-3minutes.
- add butter and stir until it just begins to melt and coats the mixture/. remove from heat, season with salt and pepper and add cilantro.
MEXICALI CORN SALAD
Make and share this Mexicali Corn Salad recipe from Food.com.
Provided by MichelleinHI
Categories Low Cholesterol
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Blend dressing ingredients together in a bowl.
- In a larger bowl, mix together all the vegetables.
- Pour dressing over top of vegetables and mix.
Nutrition Facts : Calories 375.9, Fat 8.7, SaturatedFat 1.3, Sodium 1035.8, Carbohydrate 67.7, Fiber 10.2, Sugar 1.8, Protein 15
MEXICALI CASSEROLE
If you like Mexican food but are watching your diet, try this tasty bake. It takes advantage of ground turkey and reduced-fat cheese without sacrificing flavor. -Gertrudis C. Miller, Evansville, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. In a large skillet coated with cooking spray, cook turkey, onions and pepper over medium heat until meat is no longer pink and vegetables are tender, breaking up turkey into crumbles, 6-8 minutes. Add garlic; cook 1 minute longer. Drain. Stir in beans, tomatoes, water, rice, olives, chili powder and salt., Transfer to an 11x7-in. baking dish coated with cooking spray. Bake, covered, until rice is tender, 50-55 minutes. Sprinkle with cheese. Bake, uncovered, until cheese is melted, about 5 minutes longer.
Nutrition Facts : Calories 331 calories, Fat 9g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 604mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges
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