Mexican Mango Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN MANGO SALAD

Quick, light salad recipe I made using some ingredients I needed to use up one day. Turned out to be a hit! Add black beans or chicken to make it a meal.

Provided by SherriRD

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 14



Mexican Mango Salad image

Steps:

  • Combine avocados, tomatoes, mango, mixed greens, romaine lettuce, red onion, and green onions in a bowl. Toss salad until evenly mixed.
  • Combine lime juice, olive oil, sugar, red pepper, cumin, salt, and black pepper in a separate bowl. Whisk dressing until blended. Pour into the salad; toss briefly and serve.

Nutrition Facts : Calories 314.1 calories, Carbohydrate 33.1 g, Fat 22.2 g, Fiber 11.8 g, Protein 4.5 g, SaturatedFat 3.2 g, Sodium 173.2 mg, Sugar 11.9 g

2 avocados, cut into cubes
20 cherry tomatoes, halved
1 mango, cubed
2 cups mixed salad greens
2 cups bite-size pieces of romaine lettuce
½ red onion, chopped
3 green onions, chopped
4 limes, juiced
2 tablespoons olive oil
1 tablespoon white sugar
¼ teaspoon ground red pepper
¼ teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground black pepper

MEXICAN-STYLE FRUIT SALAD

Katie loved visiting the various Mexican-American fruit stands during her time in Los Angeles. The vendors would sprinkle fruit cups with fresh lime juice and the popular chile-lime salt Tajin. Inspired by those stops, she created this larger format fruit salad that has a hint of spice. The result is a refreshing and irresistible snack.

Provided by Katie Lee Biegel

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 9



Mexican-Style Fruit Salad image

Steps:

  • Mix the mango, papaya, pineapple, watermelon, cucumber, coconut flakes and oranges in a large bowl. Stir in the lime juice. Sprinkle with the chile-lime salt to your desired spiciness level.

2 cups cubed mango
2 cups cubed papaya
2 cups cubed pineapple
2 cups cubed watermelon
1 cup English cucumber chunks
1/2 cup unsweetened coconut flakes
2 oranges, sliced into wheels
Juice of 1 lime
Chile-lime salt, such as Tajin, to taste

MANGO SALSA

Provided by Chris Santos

Time 10m

Number Of Ingredients 0



Mango Salsa image

Steps:

  • Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)

SPICY CHICKEN, MANGO & JALAPEñO SALAD

Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad

Provided by Good Food team

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 11



Spicy chicken, mango & jalapeño salad image

Steps:

  • Put the cherry tomatoes, jalapeños, coriander, lime juice, onion and oil in a large bowl with some seasoning.
  • Pop the remaining ingredients, except the tortilla chips, on top of the dressing. Gently mix the salad together to coat.
  • Sprinkle the tortilla chips over the top and serve immediately with lime halves.

Nutrition Facts : Calories 481 calories, Fat 27 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 22 grams protein, Sodium 1.5 milligram of sodium

250g pack cherry tomato, sliced or quartered
2 tbsp finely chopped jalapeños
small handful coriander, roughly chopped
juice 1 lime, plus halves to serve
1 small red onion, finely chopped
1 tbsp extra-virgin olive oil
4 cooked chicken breasts, torn into bite-sized shreds
2 Little Gem lettuces, torn into bite-sized pieces
1 red pepper, deseeded and sliced
1 ripe mango, stoned, peeled and diced
handful tortilla chips, broken up a little

SPICY MANGO SALAD

This makes a great salad for a bar-b-que or a side for Mexican food. From "Dona Tomas, Discovering Authentic Mexican Cooking" As all jalapenos are different, you should start with one, and then add until you get it to the heat level of your preference.

Provided by cookiedog

Categories     Mango

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12



Spicy Mango Salad image

Steps:

  • Vinaigrette, combine lime zest, lime juice and shallot in small bowl. Gradually whisk in olive oil to make an emulsion. Season with a bit of salt.
  • Combine cabbage, jicama, jalapeno, onion, mangoes and cilantro in a bowl. Add about half the vinaigrette and toss well, gradually adjusting seasoning and amount of vinaigrette without causing sauce to pool. Serve immediately.

Nutrition Facts : Calories 241.6, Fat 18.3, SaturatedFat 2.5, Sodium 157.3, Carbohydrate 20.7, Fiber 4.8, Sugar 12.6, Protein 1.4

1 lime, zest of
1/4 cup lime juice (about 3 limes)
1 large shallot, minced
1/2 cup extra virgin olive oil
1/2 teaspoon kosher salt
1/8 head red cabbage, finely shredded
3/4 lb jicama, peeled and cut into 1/4 by 2 inch matchsticks
1 -3 jalapeno chile, with seeds, stemmed and chopped
1/2 red onion, minced (about 1/2 cup)
2 mangoes, peeled, pitted and cut into 3/4 inch cubes
1 bunch fresh cilantro, stemmed and chopped
kosher salt

MEXICAN CUCUMBER-MANGO SALAD

From Cuisine at Home; posted for safekeeping. I will probably use straight 'chile' powder ( we like chipotle and chile de arbol ) instead of the blended 'chili' powder.

Provided by KlynnPadilla

Categories     Mexican

Time 15m

Yield 3 cups

Number Of Ingredients 9



Mexican Cucumber-Mango Salad image

Steps:

  • Combine all ingredients; let stand at least 5 minutes. If waiting longer, mix in cilantro just before serving.

Nutrition Facts : Calories 66.9, Fat 0.3, SaturatedFat 0.1, Sodium 58, Carbohydrate 17, Fiber 3.6, Sugar 10.3, Protein 1

1 cup diced cucumber
1 cup diced mango
1 cup peeled and diced jicama
1/4 cup diced red onion
1/4 teaspoon chili powder
1 lime, juice of
1 pinch salt
1 pinch sugar
cilantro leaf

GUACAMOLE & MANGO SALAD WITH BLACK BEANS

Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free

Provided by Good Food team

Categories     Lunch

Time 15m

Number Of Ingredients 8



Guacamole & mango salad with black beans image

Steps:

  • Put the lime zest and juice, mango, avocado, tomatoes, chilli and onion in a bowl, stir through the coriander and beans.

Nutrition Facts : Calories 341 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 18 grams sugar, Fiber 15 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

1 lime , zested and juiced
1 small mango , stoned, peeled and chopped
1 small avocado , stoned, peeled and chopped
100g cherry tomatoes , halved
1 red chilli , deseeded and chopped
1 red onion , chopped
½ small pack coriander , chopped
400g can black beans , drained and rinsed

BLACK BEAN-MANGO SALAD

This fresh mango salad is a lively side dish for chicken or fish. Simple to put together and pack for a picnic, it's a yummy way to slip more fruit and veggies into meals.-Donna Hollon, Port Orchard, Washington

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Black Bean-Mango Salad image

Steps:

  • In a small bowl, combine all ingredients. Refrigerate until serving.

Nutrition Facts : Calories 127 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 29g carbohydrate (17g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

2 medium mangoes, peeled and cubed
1 cup canned black beans, rinsed and drained
1/4 cup finely chopped sweet red pepper
2 tablespoons finely chopped red onion
2 tablespoons minced fresh cilantro
2 tablespoons orange juice
1 tablespoon finely chopped jalapeno pepper
1 tablespoon lime juice
1/8 teaspoon ground cumin
Dash salt

More about "mexican mango salad recipes"

MEXICAN INSPIRED MANGO SALAD WITH AVOCADO DRESSING
About 6-7 minutes on each side, depending on the size. Let rest 5 minutes before slicing. Prepare other salad ingredients; mango, cucumber, …
From gingerwithspice.com
5/5 (9)
Total Time 55 mins
Category Main Courses
Calories 508 per serving
mexican-inspired-mango-salad-with-avocado-dressing image


MEXICAN MANGO AND TOMATO SALAD - WILD WOMAN KITCHEN
Combine mango, tomatoes, and cucumbers on a plate. Drizzle olive oil over. Arrange red onion and jalapeño over. Season with sea salt and black pepper to taste. Sprinkle a little chili powder over. Squeeze a little lime juice over. Top with (optional) cilantro and queso fresco or feta cheese.
From wildwomankitchen.com
Cuisine Mexican
Servings 2


MEXICAN MANGO SALAD RECIPE | SPARKRECIPES
2 mangos, peeled and cut into chunks 1/2 C. finely chopped red onion 1/2 C. finely chopped red pepper 1/2 C. finely chopped green pepper (optional, substitute 2 jalapenos, seeded and minced)
From recipes.sparkpeople.com
3.8/5 (5)
Calories 60 per serving
Servings 6


MEXICAN BEET AND MANGO SALAD: ENSALADA DE BETABEL Y …
Salt and pepper to taste. Mixed greens for serving, including beet greens if possible. ½ cup queso fresco or mild feta. Place the beets and mangos in a non-reactive bowl. Combine the olive oil and vinegar, adding salt and pepper to taste. Pour the dressing over the beets and mangos and toss gently. Line salad plates with the greens, spoon the ...
From mexconnect.com


GARBANZO BEAN SALAD WITH MEXICAN MANGO DRESSING - MEXICAN …
The recipe Garbanzo Bean Salad With Mexican Mango Dressing is ready in approximately 45 minutes and is definitely an awesome gluten free and dairy free option for lovers of Mexican food. One portion of this dish contains approximately 25g of protein, 28g of fat, and a total of 710 calories. This recipe serves 2. This recipe covers 44% of your ...
From fooddiez.com


MANGO, TOMATO, TOMATILLO, BASIL AND JALAPEñO SALAD - PATI …
To make the vinaigrette: In a mixing bowl, whisk the rice vinegar, lime juice, olive oil, vegetable oil, salt and pepper. Add the red onion and jalapeños, mix, and let …
From patijinich.com


MANGO SALAD WITH ZESTY LIME VINAIGRETTE - SEASONS AND …
Instructions. Combine all the ingredients for the Mango Salad in a large bowl. Toss to combine. *If making ahead, cover and refrigerate at this point, before adding the salad dressing. Prepare the Mango Salad Dressing by combining all the ingredients in a small bowl and whisking well to combine. Cover and refrigerate if making ahead or use ...
From seasonsandsuppers.ca


TROPICAL MANGO SALAD W/ MANGO, CORN & AVOCADO - ALPHAFOODIE
Instructions. Boil the corn on medium heat for 5-7 minutes. Alternatively, you can microwave it for 3-4 minutes on high power. Chop the veggies and juice the lime. Mix all ingredients, top with olive oil, salt & pepper and cilantro.
From alphafoodie.com


BEST AND EASIEST MANGO SALSA - TASTES BETTER FROM SCRATCH
1. Cut the mangos. Check out my simple tutorial on how to cut a mango. 2. Place all ingredients in a food processor and pulse a few times to combine. 2. Serve with tortilla chips, over fish, chicken, on tacos, burritos, salads or quesadillas.
From tastesbetterfromscratch.com


10 EASY MEXICAN SALAD RECIPES - INSANELY GOOD
Basically, the entire bottom half of the ingredients list contains only spices, oil, seasonings, etc. 9. Tomato and Tomatillo Salad. This simple recipe is quick and easy to prepare. Other than the dressing, it uses only five ingredients: vine-ripened tomatoes, tomatillos, avocado, Cotija cheese, and cilantro.
From insanelygoodrecipes.com


16 MANGO SALAD RECIPES | ALLRECIPES
Scroll through these creative mango salad recipes and never eat an unappealing salad again. ... 7 of 17 Mexican Mango Salad. 8 of 17 Strawberry-Mango Mesclun Salad. 9 of 17 Tropical Hearts of Palm Salad with Mango and Avocado. 10 of 17 Jicama Mango Salad with Cilantro and Lime. 11 of 17 Mango, Orange, Grapefruit, Avocado, and Pistachio Salad. 12 of …
From allrecipes.com


MEXICAN MANGONADA - MANGO.ORG
Measure Ingredients into blender cup. Blend until smooth. Add 1 oz Chamoy and Tajin seasoning into small dishes. Dip rim of glass into Chamoy and then into Tajin to coat. Drizzle remaining 1 oz of Chamoy all along inside of glass. Pour blended Mangonada into glass. Top with fresh mango and sprinkle with Tajin. Add tamarin straw into glass.
From mango.org


MANGO SALAD RECIPE - THE WANDERLUST KITCHEN
Instructions. For the salad, combine all of the salad ingredients except for the optional peanuts in a serving bowl and toss to combine. To prepare the salad dressing, combine all the ingredients in a small bowl and whisk them together. When ready to serve, drizzle the salad dressing over the salad and toss to combine.
From thewanderlustkitchen.com


MEXICAN MANGO RICE SALAD ⋆ REAL HOUSEMOMS
Instructions. In a large saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 15 minutes. Remove from the heat. Let stand for 5 minutes or until rice is tender. Rinse rice with cold water and drain. Place in a large mixing bowl. Dice the green bell pepper, red onion, and mangoes.
From realhousemoms.com


FRESH MANGO SALSA RECIPE - COOKIE AND KATE
Instructions. In a serving bowl, combine the prepared mango, bell pepper, onion, cilantro and jalapeño. Drizzle with the juice of one lime. Using a large spoon, stir the ingredients together. Season to taste with salt, and stir again. For best flavor, let the salsa rest for 10 minutes or longer.
From cookieandkate.com


10 BEST MEXICAN MANGO DESSERT RECIPES | YUMMLY
Fresh Fruit Salsa Pork. fresh strawberries, kiwis, fresh lime juice, fresh raspberries and 3 more. Thai Black Sticky Rice Dessert (Two Honeymoon Dessert Recipes!) The Woks of Life. mangos, milk, coconut milk, condensed milk, condensed milk, ice and 16 more.
From yummly.com


MANGO SALSA RECIPE - MEXICAN FOOD JOURNAL
Instructions. Wash the mangos well. Remove the meat of the mango (see tutorial below). Discard the pit and skin. Add the mango, serrano chile, salt, water, and the juice from the lime to your blender. Blend until smooth. If the salsa is too thick add 1 tablespoon of water at a time until you reach the desired consistency.
From mexicanfoodjournal.com


MANGO SALAD WITH MANGO CHIPOTLE DRESSING | KITCHEN FRAU
Dice the mango for the salad and the dressing. Place 2 cups of the mango cubes in a large salad bowl. Core and quarter the yellow pepper. Cut each quarter into ¼ inch slices crosswise. Slice the celery diagonally into slices. Slice the quarter of an onion into crosswise slices, and cut the red cabbage.
From kitchenfrau.com


MANGO SALAD WITH CHILI LIME CHICKEN + VIDEO (MAKE AHEAD …
Instructions. Prepare Chili Lime Chicken according to recipe directions (click “1 recipe chili lime chicken” in the ingredients to be taken to the recipe). While the chicken is resting, you can prep the vegetables and make the dressing. Add Salad Dressing ingredients to a medium bowl or jar.
From carlsbadcravings.com


16 BEST MEXICAN SIDE DISHES (EASY SIDE DISHES FOR TACOS
2. Easy Guacamole. Ready in just 5 minutes, this guacamole recipe is perfect for smothering in your taco shells, dipping your tacos into, or even used as a dip for your tortilla chips. So go grab some avocados, limes, salt, garlic and you will be …
From izzycooking.com


MEXICAN SLAW RECIPE W/MANGO, AVOCADO & CUMIN DRESSING
In a small bowl, whisk together fresh lime juice, agave nectar (or honey), ground cumin and salt. While whisking constantly, slowly pour in the olive oil until combined. Stir in cilantro and minced jalapeno. The slaw: In a serving large bowl, combine the cabbage, mango and avocado. Toss gently to combine. Pour two-thirds of the dressing over ...
From cookincanuck.com


KALE MANGO SALAD RECIPE + VIDEO - WHISKAFFAIR
Peel the mangoes using a paring knife and cut the flesh from all the sides leaving the pit. Discard the pit and cut the flesh into cubes. Keep aside. To toast the pecan, add ¼ cup of pecans to a pan and toast on low heat for 8-10 minutes until they are crunchy. Remove the pan from heat and let the pecans cool down.
From whiskaffair.com


MEXICAN MANGO & BLACK BEAN SALAD | THE HUNGRY HERBIVORES
Mexican theme salad filled with black beans, avocado, charred sweetcorn, peppers and juicy mango, dressed with fresh lime juice and coriander. Mix up your fajita night with this impressive, nutritious plant-based bowl! Vegan and gluten free bowl of nutritious plant based textures.
From thehungryherbivores.com


MEXICAN MANGO AND CHICKEN SALAD RECIPE | EAT SMARTER USA
The Mexican Mango and Chicken Salad recipe out of our category Chicken! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 healthy & delicious recipes online.
From eatsmarter.com


10 AAM-AZING MANGO SALAD BOWL RECIPES TO TRY THIS SUMMER!
1 mango, cubed. 2 cups mixed salad greens. 2 cups bite-size patta gobi (cabbage) ½ red onion, chopped. 3 green onions, chopped. For dressing: Lime, olive oil, sugar, red pepper, cumin, salt and black pepper. How To Do It: Toss the avocado, mango and all the veggies together. In another bowl, whisk together the dressing.
From thechannel46.com


MANGO BLACK BEAN SALAD {ONLY 15 MINUTES} - IFOODREAL.COM
Instructions. In a large bowl, add mango, tomato, bell pepper, corn, black beans, cilantro, onion, olive oil, lime juice, cumin, salt, hot pepper flakes. Gently stir to combine. If you have time, allow flavors to marry each other in the fridge for a few hours.
From ifoodreal.com


MANGO AVOCADO SALAD - PERFECT WITH ANYTHING SPICY - PROPERFOODIE
Instructions. Finely chop red onion and place in a large bowl. Cube and remove the skin of one fresh mango and add to the bowl. Cube the flesh of one ripe avocado, squeeze over lime juice from half a lime to keep fresh and add to the …
From properfoodie.com


CARIBBEAN MANGO SALAD • THE GOOD HEARTED WOMAN
In a medium serving bowl, whisk together one tablespoon red wine vinegar and lime juice. Slowly whisk in oil. Put the cut mangoes, avocado, cucumber and red onion in the bowl with the dressing. Toss gently to coat. Salt and pepper to taste.
From thegoodheartedwoman.com


MEXICAN MANGO QUINOA SALAD - FULLY MEDITERRANEAN
Instructions. Cook quinoa in vegetable stock according to package directions. Transfer to a bowl and set aside to cool. Whisk together the dressing ingredients in a small bowl. Add the arugula and toss to coat. Add the mango, red bell pepper, red onion, cilantro, arugula, and dressing to the quinoa. Mix well.
From fullymediterranean.com


MEXICAN MANGO SALAD THE BEST RECIPES
Combine avocados, tomatoes, mango, mixed greens, romaine lettuce, red onion, and green onions in a bowl. Toss salad until evenly mixed. Combine lime juice, olive oil, sugar, red pepper, cumin, salt, and black pepper in a separate bowl. Whisk dressing until blended. Pour into the salad; toss briefly and serve. Notes :
From familytopsecretrecipes.blogspot.com


MEXICAN MANGO SALAD RECIPE - RECIPES.NET
Combine avocados, tomatoes, mango, mixed greens, romaine lettuce, red onion, and green onions in a bowl. Toss salad until evenly mixed. Combine lime juice, olive oil, sugar, red pepper, cumin, salt, and black pepper in a separate bowl. Whisk dressing until blended. Pour into the salad; toss briefly and serve.
From recipes.net


MEXICAN MANGO SALAD | RECIPESTY
Combine lime juice, olive oil, sugar, red pepper, cumin, salt, and black pepper in a separate bowl. Whisk dressing until blended. Pour into the salad; toss briefly and serve.
From recipesty.com


MEXICAN MANGO SALAD WITH CHIPOTLE VINAIGRETTE | LAKEWINDS FOOD …
Directions. Mix vinaigrette: In a small bowl, combine shallot and vinegar. Let stand 10 min. Add honey, chipotle and lime juice and stir to combine. Whisk in olive oil and season with salt and pepper. Assemble the salad: On a platter or shallow bowl, layer lettuce leaves and mango. Drizzle with the vinaigrette and top with cotija and red onion.
From lakewinds.coop


MEDITERRANEAN-STYLE MANGO SALAD (W SPINACH) L THE …
Instructions. In a large bowl combine the spinach, cucumber, bell pepper, mangos, shallot, pomegranate seeds, and herbs. Season with kosher salt, black pepper, Aleppo pepper flakes (or another chile pepper you like). Add the lime juice and about 2 tablespoons of extra virgin olive oil. Toss to combine.
From themediterraneandish.com


MANGO BLACK BEAN SALSA | MEXICAN PLEASE
Flatten it down on the cutting board and use a knife to cut off the squared bits of mango, or use a spoon to scoop it out. Here’s a good vid on this technique. Here’s what I got from two medium-sized mangos, approximately 1.5 …
From mexicanplease.com


CRUNCHY VEGETABLE SALAD WITH MEXICAN MANGO DRESSING
Instructions. To make the dressing: Peel mango and place in a food processor or blender with all other dressing ingredients. Blend on high until uniform and creamy. It will look like a smoothie. Add a pinch or two of salt, if needed. To make the salad: Place beans and vegetables in a large bowl. Pour dressing over the top.
From perrysplate.com


EVERYDAY MEXICAN SALAD - GIMME SOME OVEN
Whisk all of the ingredients together in a small bowl until combined. Or — my preferred method — just add them to a mason jar and shake-shake-shake until the dressing is ready to go. Mix the salad. Then combine all of your salad ingredients in a large mixing bowl. Drizzle evenly with the dressing and toss until combined.
From gimmesomeoven.com


Related Search