Mexicanmush Recipes

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MEXICAN MUSH

This is one of those dishes you can whip together in no time. I created it one night when we needed something fast and easy and had very little in the house. i have changed the ingredients a time or two since that first time, but my family always says it tastes like more. Note: Please know you can substitute most of the ingredients for whatever you have in your refrigerator/pantry at the time. So have fun.

Provided by Inspiritual

Categories     One Dish Meal

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 12



Mexican Mush image

Steps:

  • Heat the oil in a large pan.
  • Sauté onions and garlic until tender.
  • Add picante sauce, green chiles, beans, bean dip, corn, veggie burgers, and.
  • spinach and stir to blend.
  • Break the burgers up as they defrost.
  • When the mixture heats, add your favorite cheese and stir until melted.
  • Serve over chips garnished with whatever you would like (sour cream, more.
  • picante sauce, etc.).

Nutrition Facts : Calories 240.9, Fat 13.3, SaturatedFat 6.8, Cholesterol 35.5, Sodium 689.6, Carbohydrate 20.4, Fiber 3.4, Sugar 5.8, Protein 12.9

1 (15 ounce) can vegetarian refried beans
1 (15 ounce) jar black bean dip
1 yellow onion, diced
4 garlic cloves, minced
1 cup picante sauce
1 (4 ounce) can green chilies, chopped
1 (15 ounce) can whole kernel corn, drained
4 ounces frozen spinach, chopped
2 cups chihuahua cheese, shredded (or use whatever kind of cheese you want)
2 veggie burgers (any flavor)
1 tablespoon extra virgin olive oil
sour cream (optional)

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