MEXICAN SALAD WITH HONEY LIME DRESSING
I found this at the MyFoodDiary.com forums, but originally it comes from SELF magazine. The original salad used radishes, but I substitute green onions instead. Healthy fats in this salad, but I've also reduced the amount of oil in the dressing. Sometimes I eat the leftovers in a tortilla as a sort of veggie or salad wrap.
Provided by MathMom.calif
Categories Corn
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Mix the dressing ingredients together in a bowl and set aside.
- Toss all the salad ingredients together in a large bowl.
- Drizzle salad dressing over the salad and toss. Season with salt and pepper, if desired.
MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING
Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.
Categories Salad Bean Citrus Leafy Green Tomato Vegetable No-Cook Low Fat Quick & Easy Salad Dressing Healthy Self
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.
FRESH FRUIT SALAD WITH HONEY LIME DRESSING
Refreshing and delicious!
Provided by TARA_BULL
Categories Salad Fruit Salad Recipes
Time 50m
Yield 14
Number Of Ingredients 12
Steps:
- Mix pineapple, oranges, strawberries, cantaloupe, watermelon, grapefruit, and grapes together in a bowl; refrigerate until chilled, at least 30 minutes.
- Combine oil, lime juice, honey, vinegar, and ginger in a bottle with a lid; cover and shake until dressing is mixed. Refrigerate until chilled, at least 30 minutes. Shake dressing again; drizzle over fruit and toss to coat.
Nutrition Facts : Calories 102.6 calories, Carbohydrate 13.1 g, Fat 6 g, Fiber 1.2 g, Protein 0.6 g, SaturatedFat 0.9 g, Sodium 2.7 mg, Sugar 11.1 g
CREAMY CILANTRO SALAD DRESSING
This is my best take on the dressing that is used in the El Torito restaurants in southern California. Be sure to toss some roasted pepitas and crumbled Cotija or Manchengo cheese on top of your salad for the full effect!
Provided by Jim M
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 1h15m
Yield 24
Number Of Ingredients 11
Steps:
- Blend mayonnaise, canola oil, pumpkin seeds, water, vinegar, Cotija cheese, roasted chile peppers, garlic, salt, and pepper in a blender until smooth, about 1 minutes. Add cilantro in batches, blending each to incorporate completely before adding the next, 30 to 60 seconds per batch.
- Pour dressing into an air-tight container and refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 179.8 calories, Carbohydrate 1.6 g, Cholesterol 6.7 mg, Fat 19.2 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 2.6 g, Sodium 145.1 mg, Sugar 0.4 g
MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING
I love finding lighter side dishes to go with Mexican or southwestern dishes. This one was in Self magazine.
Provided by JeriBinNC
Categories Mexican
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Put all salad ingredients in a bowl and toss lightly.
- Mix dressing ingredients well in separate bowl and pour over salad. Toss well.
Nutrition Facts : Calories 366.1, Fat 18.4, SaturatedFat 2.7, Sodium 26.6, Carbohydrate 44.8, Fiber 13.5, Sugar 14.7, Protein 10.5
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