MICROWAVED OATMEAL COOKIE BREAKFAST CUP
A quick and healthy single-serving breakfast cup with no added sugar. A fiber, potassium, and protein-packed easy breakfast, great with your morning coffee.
Provided by JeMaRo
Categories Oatmeal
Time 6m
Yield 1
Number Of Ingredients 8
Steps:
- Mash banana in a microwave-safe mug. Add oats, almond butter, raisins, baking powder, baking soda, cinnamon, and nutmeg to the mug; mix well to combine. Heat in microwave on high until cooked through, about 1 minute.
Nutrition Facts : Calories 404.5 calories, Carbohydrate 53.7 g, Fat 20.7 g, Fiber 6.9 g, Protein 8.5 g, SaturatedFat 2.4 g, Sodium 365.8 mg, Sugar 22.6 g
BOWL OF OATMEAL COOKIE
A spruced up version of a bowl of oatmeal that tastes more like an oatmeal cookie! I make mine in the microwave for a quick and easy breakfast.
Provided by foodiewendy
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8m
Yield 2
Number Of Ingredients 10
Steps:
- Beat egg in a microwave-safe bowl; add 1 cup plus 3 tablespoons milk, oats, raisins, brown sugar, vanilla extract, butter, cinnamon, and salt and mix well.
- Microwave on high for 1 minute; stir and microwave for 1 minute more. Stir oatmeal and microwave until cooked, about 1 minute more.
Nutrition Facts : Calories 292 calories, Carbohydrate 40.6 g, Cholesterol 110 mg, Fat 9.2 g, Fiber 3.3 g, Protein 11.8 g, SaturatedFat 4.2 g, Sodium 113.7 mg, Sugar 20.2 g
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