Middle Eastern Lamb And Rice With Apricots Recipes

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MEDITERRANEAN SPICED RICE WITH APRICOTS

This recipe comes from the package of apricots I have in my pantry. I love the flavors of the Mediterranean and thought this sounded yummy. If you would like and have some cooked chicken, you can shred the chicken and add to the dish along with the apricots for a light main course.

Provided by PaulaG

Categories     White Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Mediterranean Spiced Rice With Apricots image

Steps:

  • In a saucepan, over medium heat, warm the olive oil, add the garlic and cook for 30 seconds.
  • Stir in the chicken stock and water; bring to a boil.
  • Add the rice; reduce heat, cover and cook for 15 minutes or until rice is almost tender.
  • Stir in seasonings, apricots and green onion; cook an additional 5 minutes to blend flavors.

2 teaspoons olive oil
1 -2 garlic clove, finely chopped
1/2 teaspoon cumin
1/2 teaspoon powdered ginger
1/4 teaspoon cinnamon
2 cups chicken stock
1 cup water
1 1/2 cups long grain white rice
3/4 cup dried apricot, chopped
1/4 cup chopped green onion

LAMB STEAKS WITH MOROCCAN SPICED RICE

Try these lamb steaks with a Moroccan flavour

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11



Lamb steaks with Moroccan spiced rice image

Steps:

  • Put the rice in a pan with water to generously cover, and add the stock cube or powder. Bring to the boil, then simmer for 10-12 mins, until the rice is tender. Drain well.
  • Heat the grill and season the steaks or chops. Grill for 3-4 mins on each side until cooked to your liking.
  • Meanwhile, heat the oil in a pan, add the onion and fry gently for 5 mins until lightly coloured. Add the garlic and pine nuts, then fry until the nuts are lightly toasted. Stir in the spices, then add the apricots and rice and mix well, heating everything through. Stir through the parsley or coriander and serve with the steaks or chops, adding the lemon wedges for squeezing over.

Nutrition Facts : Calories 635 calories, Fat 31 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 37 grams protein, Sodium 1.3 milligram of sodium

100g basmati rice
½ stock cube or 1 tsp stock powder
4-6 lamb chops, depending on size, or 2 lamb leg steaks
1 tbsp olive oil
1 onion , chopped
1 garlic clove , chopped
1 tbsp pine nuts
1 tsp each ground cumin and coriander
4 dried apricots , chopped
chopped parsley or coriander
1 lemon , cut into wedges

MIDDLE EASTERN LAMB AND RICE WITH APRICOTS

An "Americanized" method of cooking this typical middle eastern dish. From Maria Luisa Scott and Jack Denton Scott's "Rice : More than 250 Unexpected Ways to Cook the Perfect Food". Posted for ZWT3

Provided by Acerast

Categories     One Dish Meal

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 13



Middle Eastern Lamb and Rice With Apricots image

Steps:

  • Melt 2 Tablespoons butter in a medium saucepan over medium heat.
  • Stir in the rice and cook for 2 minutes.
  • Add the water and the teaspoon of salt.
  • Bring to a boil, lower the heat, stir with a fork, cover and simmer for 15 minutes or until the rice is tender, but still somewhat al dente and most of the liquid has been absorbed.
  • In a large frying pan, over medium heat, melt the remaining butter and brown the lamb evenly. Add more butter if needed.
  • Add the garlic and season with salt, pepper, nutmeg, and cumin; cook for 5 minutes.
  • Barely cover with water and simmer, covered for 20 minutes.
  • Add the apricots and currants and cook, covered for 20 minutes, or until lamb is just tender.
  • Taste for seasoning, adding salt and pepper, if needed.
  • Meanwhile, preheat the oven to 350°F.
  • In a casserole, arrange alternating layers of rice, with any of the liquid it was cooked in, with layers of the lamb and the liquid it was cooked in, ending with a layer of rice.
  • Cover and bake for 15 minutes.
  • Serve from the casserole.

Nutrition Facts : Calories 637.4, Fat 36.5, SaturatedFat 18.1, Cholesterol 112.2, Sodium 542.6, Carbohydrate 53.3, Fiber 2.5, Sugar 13.7, Protein 23.6

6 tablespoons butter
1 1/2 cups long-grain rice
2 1/2 cups water
1 teaspoon salt
1 1/2 lbs boneless lamb, cut into 1 1/2 inch cubes
2 garlic cloves, minced
salt, to taste
fresh ground black pepper, to taste
1/4 teaspoon ground nutmeg
1 teaspoon ground cumin
water, to cover, for simmering
1 cup dried apricot, cut into halves
2 tablespoons currants

MOROCCAN CRUSTED LAMB RACKS WITH GRILLED APRICOTS

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 20



Moroccan Crusted Lamb Racks with Grilled Apricots image

Steps:

  • In a food processor, combine all ingredients for rub and pulse until blended. Rub over both racks generously. Season with salt.
  • Preheat oven to 375 degrees.
  • In a large skillet, heat 1 to 2 tablespoons olive oil on high. Sear racks on all sides until well browned, about 4 to 5 minutes.
  • Transfer lamb to roasting pan and continue to cook in oven at 375 degrees for about 17 to 20 more minutes or until medium (internal temperature of 140 to 145 degrees).
  • Combine molasses with chopped mint in a medium bowl. When racks are cooked, remove from oven and let rest for 5 minutes covered with foil before slicing. Slice and dip exposed sides with mint mixture.
  • For the yogurt sauce: Combine all ingredients in a medium bowl. Stir, cover and chill until ready to serve.
  • Serve the lamb with grilled apricots and drizzled with yogurt sauce, if desired.

2 lamb racks, chine bone removed, trimmed
2 tablespoons olive oil
2 large clove garlic, minced
1/4 cup chopped fresh parsley
1 tablespoon whole cumin seed, crushed
2 teaspoons whole coriander seed, crushed
1 small chile, finely chopped
1/2 teaspoon ground cinnamon
Pinch ground cardamom
1 teaspoon cracked black pepper
Salt, to taste
Olive oil, to taste
2 tablespoons pomegranate molasses
1/2 cup chopped fresh mint
1/2 cup plain yogurt
1 teaspoon honey
2 tablespoons fresh chopped mint
1/2 teaspoon toasted, ground cumin seeds
1 lime, grated zest
Pinch ground cinnamon

MOROCCAN LAMB WITH APRICOTS, ALMONDS & MINT

This hearty and healthy stew is perfect to share with your friends and family

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 2h

Number Of Ingredients 13



Moroccan lamb with apricots, almonds & mint image

Steps:

  • Heat the oil in a large flameproof casserole. Add the lamb and cook over a medium-high heat for 3-4 minutes until evenly browned, stirring often. Remove the lamb to a plate, using a slotted spoon.
  • Stir the onion and garlic into the casserole and cook gently for 5 minutes until softened. Return the lamb to the pot. Add the stock, zest and juice, cinnamon, honey and salt and pepper. Bring to the boil then reduce the heat, cover and cook gently for 1 hour.
  • Add the apricots and two-thirds of the mint and cook for 30 minutes until the lamb is tender. Stir in the ground almonds to thicken the sauce. Serve with the remaining mint and toasted almonds scattered over the top.

Nutrition Facts : Calories 441 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Protein 34 grams protein

2 tbsp olive oil
550g lean lamb, cubed
1 onion, chopped
2 garlic cloves, crushed
700ml lamb or chicken stock
grated zest and juice 1 orange
1 cinnamon stick
1 tsp clear honey
175g ready-to-eat dried apricots
3 tbsp chopped fresh mint
25g ground almonds
25g toasted flaked almonds
steamed broccoli and couscous, to serve

LAMB & APRICOT STEW

A fruity and warming Middle Eastern tagine to be served with couscous and herbs - a speedy casserole with plenty of flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 10



Lamb & apricot stew image

Steps:

  • In a medium-sized pan, heat 1 tbsp of the oil. Season the meat and fry briefly until browned. Remove from the pan and add the remaining oil. Add the onion, garlic and ginger, and fry with a little seasoning. Cook for 5 mins until soft, then add the spice mix, tomato purée, apricots and stock, and return the lamb to the pan. Simmer gently for 25 mins. Serve with warm couscous, mint or coriander leaves, and lemon wedges.

Nutrition Facts : Calories 447 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 0.69 milligram of sodium

2 tbsp olive oil
250g stewing lamb pieces
1 onion , thinly sliced
1 garlic clove , chopped
1 tbsp chopped ginger
2 tsp ras-el-hanout , Berber or other Middle Eastern spice mix
1 tbsp tomato purée
5 soft dried apricots , halved
300ml vegetable or chicken stock
cooked couscous , mint or coriander leaves, and lemon wedges, to serve

TURKISH LAMB PILAU

Serve up a basmati rice one pot flavoured with cinnamon, mint and apricot, studded with tender lamb

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9



Turkish lamb pilau image

Steps:

  • Dry-fry the pine nuts or almonds in a large pan until lightly toasted, then tip onto a plate. Add the oil to the pan, then fry the onion and cinnamon together until starting to turn golden. Turn up the heat, stir in the lamb, fry until the meat changes colour, then tip in the rice and cook for 1 min, stirring all the time.
  • Pour in 500ml boiling water, crumble in the stock cube, add the apricots, then season to taste. Turn the heat down, cover and simmer for 12 mins until the rice is tender and the stock has been absorbed. Toss in the pine nuts and mint and serve.

Nutrition Facts : Calories 584 calories, Fat 24 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 65 grams carbohydrates, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1.4 milligram of sodium

small handful pine nuts or flaked almonds
1 tbsp olive oil
1 large onion , halved and sliced
2 cinnamon sticks, broken in half
500g lean lamb neck fillet, cubed
250g basmati rice
1 lamb or vegetable stock cube
12 ready-to-eat dried apricots
handful fresh mint leaves, roughly chopped

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