Middle Eastern Vegetable Stew Recipes
MIDDLE EASTERN VEGETABLE STEW
This comes from 1000 Great Recipes. Posting for ZWT3. "This spiced dish of mixed vegetables can be served as a side dish or a vegetarian main course."
Provided by dicentra
Categories Stew
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the vegetable stock in a large casserole until boiling, then add the sliced pepper, zucchini, carrot and celery.
- Stir over high heat for 2-3 minutes, until the vegetables begin to soften.
- Add the potatoes, tomatoes, chili powder, mint and cumin. Add the chick peas and bring to a boil.
- Reduce the heat, cover the casserole with a tight-fitting lid and simmer for 30 minutes, or until all the vegetables are tender.
- Season to taste with salt and pepper and serve hot, garnished with mint leaves.
Nutrition Facts : Calories 263.8, Fat 2.2, SaturatedFat 0.3, Sodium 365.7, Carbohydrate 54.4, Fiber 11.2, Sugar 7.7, Protein 10.2
More about "middle eastern vegetable stew recipes"
THAREED ALKHADAAR ~ MIDDLE EASTERN VEGETABLE STEW
2016-09-15 Thareed is a stew made of meat or chicken with some mixed vegetables in a soupy consistency. The regag is spread on the serving …
From thebigsweettooth.com
4.7/5 (3)Category StewCuisine Middle EasternTotal Time 35 mins
From thebigsweettooth.com
4.7/5 (3)Category StewCuisine Middle EasternTotal Time 35 mins
BEST LEBANESE VEGETARIAN STEW RECIPE - HOW TO MAKE …
2014-03-25 Immediately turn down the heat, simmer, covered for about 5-7 minutes. Meanwhile, preheat the oven to 350 degrees. After 5 minutes of stove top simmering, place the pot in the oven and cook for an additional 30-40 …
From food52.com
From food52.com
39 EASY AND TASTY MIDDLE EASTERN STEW RECIPES BY HOME …
Middle Eastern Lamb Stew. boneless lamb stew meat, cut into 1-inch chunks • olive oil • ground cumin • ground coriander • cayenne pepper • salt • freshly ground pepper, to taste • onion, chopped. 4 hours 15 mins. 8 servings. …
From cookpad.com
From cookpad.com
10 BEST MIDDLE EASTERN VEGETABLES RECIPES | YUMMLY
2022-10-25 Middle Eastern Grilled Vegetable & Lentil Bowls with Falafel-Spiced Roasted Chickpeas & Tahini-Yogurt Sauce Apples and Sparkle. garlic, water, olive oil, extra virgin olive oil, salt, green lentils and 28 more.
From yummly.com
From yummly.com
MIDDLE EASTERN VEGETABLE STEW | CANADIAN LIVING
2013-04-08 Add garlic; sauté for 1 minute. Stir in za'atar, cumin, coriander and salt. Stir in zucchini and spinach; cook, stirring, until spinach is wilted, about 2 minutes. Add tomatoes, broth and chickpeas; bring to boil. Add lentils and …
From canadianliving.com
From canadianliving.com
BAMYA | MIDDLE EASTERN OKRA AND MEAT STEW – I LOVE ARABIC FOOD
Add the whole onion and bay leaf, then cover with lid and cook over medium-high heat. Once the pressure cooker begins to whistle after 7-10 minutes, lower the heat to medium and cook for …
From ilovearabicfood.com
From ilovearabicfood.com
SPICY VEGETABLE STEW - VEGAN RECIPES - ARAB VEG RECIPE - MIDDLE …
Vegan Vegetarian and healthy this spicy veg stew with a Arab/middle eastern twist is easy and wonderful.1 CAN TOMATOES1 ONION1/2 EGGPLANT2 ZUCCHINI1/2 BELL P...
From youtube.com
From youtube.com
MIDDLE EASTERN LAMB STEW RECIPE | EATINGWELL
Place lamb in a 4-quart or larger slow cooker. Mix oil, cumin, coriander, cayenne, salt and pepper in a small bowl. Coat the lamb with the spice paste and toss to coat well. Top with onion. Bring …
From eatingwell.com
From eatingwell.com
MIDDLE EASTERN CHICKPEA EGGPLANT STEW RECIPE - TORI AVEY
2017-11-09 Instructions. Peel the eggplant, leaving a few strips of skin on for texture. Slice the eggplant into 1-2 inch chunks. Place the eggplant into a colander and sprinkle liberally with …
From toriavey.com
From toriavey.com
COOK IRANIAN VEGETABLE STEW IN 30 MINS | SIMPLY COOK
Start the stew. Heat some oil in a large pan over medium heat and fry the onion for 2 mins. Add the potatoes and squash to the onions (add more oil if needed). Add the PERSIAN STYLE …
From simplycook.com
From simplycook.com
MOROCCAN VEGETABLE STEW - BBC GOOD FOOD MIDDLE EAST
Method. Heat the oil in a large flameproof casserole or saucepan and gently fry the onion and leeks for 10-15 mins until well softened, stirring occasionally. Add the garlic and cook for 2 …
From bbcgoodfoodme.com
From bbcgoodfoodme.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #vegetables #asian #middle-eastern #fall #vegan #vegetarian #winter #dietary #one-dish-meal #seasonal
You'll also love
