Unleavened Whole Wheat Bread Recipes

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WHOLE WHEAT UNLEAVENED BREADS (ROTIS)

Nothing is more basic, simple and pervasive in kitchens across India than griddle breads. Interchangeably known as rotis or chappatis, these breads are torn into bite-size pieces, wrapped around morsels of food and devoured-making them an excellent substitute for flatware, too!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 49m

Yield 8

Number Of Ingredients 4



Whole Wheat Unleavened Breads (Rotis) image

Steps:

  • Mix flour and salt in medium bowl. Stir in warm water, 2 tablespoons at a time, until a fairly stiff dough forms.
  • Knead dough in bowl or on lightly floured surface 2 to 3 minutes or until dough becomes smooth and pliable. Brush dough with Clarified Butter and cover with plastic wrap; set aside 10 to 15 minutes. (At this point, dough can be covered and refrigerated up to 24 hours. When ready to roll, let dough stand at room temperature 30 minutes so it becomes soft and easy to handle.)
  • Divide dough into 8 equal pieces; return them to bowl and cover. Heat heavy 8-inch skillet over medium heat.
  • Working with one piece of dough at a time, roll into 6-inch circle on lightly floured surface. Cook dough in skillet 2 to 4 minutes, turning once, until brown spots start to form on bottom and bubbles start to appear on surface. Remove from skillet; brush with butter. Repeat with remaining dough.
  • Wrap cooked breads in aluminum foil to keep warm while cooking remaining dough.

Nutrition Facts : Calories 140, Carbohydrate 25 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, ServingSize 2 Breads, Sodium 300 mg

2 cups chappati flour
1/2 teaspoon salt
1/4 to 1/ cup warm water
Clarified Butter (Ghee), melted

QUICK WHOLE WHEAT CHAPATI

Chapati is an unleavened whole wheat bread that is eaten in India. We love to use it as a wrap.

Provided by desertdweller

Categories     Bread     Quick Bread Recipes

Time 20m

Yield 8

Number Of Ingredients 3



Quick Whole Wheat Chapati image

Steps:

  • Mix flour and salt together in a bowl. Stir in water to form a soft dough.
  • Turn dough out onto a lightly floured work surface and knead several times. Divide into 8 pieces and roll each into a ball. Roll each ball into a very thin round using a rolling pin.
  • Heat a griddle over medium-high heat. Cook each dough round on griddle until dough bubbles and blisters appear, about 2 minutes. Flip and cook until lightly browned on the other side.

Nutrition Facts : Calories 127.1 calories, Carbohydrate 27.2 g, Fat 0.7 g, Fiber 4.6 g, Protein 5.1 g, SaturatedFat 0.1 g, Sodium 220.8 mg, Sugar 0.2 g

2 ½ cups whole wheat flour
¾ teaspoon salt
1 cup water

UNLEAVENED COMMUNION BREAD

When I offered to be the person to make the Communion bread, I found myself somewhat nervous and intimidated. I tried 4 recipes, 2 leavened and 2 unleavened. I brought samples to some of the church members, and the minister. The members told me which ones they liked. The minister just smiled and said they were all fine, and whatever I did would be good. After several tries, I settled on this recipe. The minister was right... it does not matter. The bread is transformed into the Holy Sacrament at the altar. I use enough whole wheat flour to give it a nice color, and to help give the bread more body. I like to mark the bread with a cross, as a symbol and make it so that it is easily broken. We have 2 services, so I make 3 loaves. I pray as I make the loaves, and feel very humble that I am allowed to do this for our church.

Provided by Sweetiebarbara

Categories     Breads

Time 1h30m

Yield 3 Communion Loaves, 120 serving(s)

Number Of Ingredients 6



Unleavened Communion Bread image

Steps:

  • Sift dry ingredients into a bowl.
  • Cut in butter with a pastry blender or 2 knives.
  • Add enough milk to pull dough together.
  • Turn dough onto very lightly floured surface and kneed gently for 5 minutes or so.
  • Weigh dough, and divide into three portions.
  • Use 3 small pieces of parchment paper, drawing circles (5 1/2", using a small lid) in pencil, and placing the penciled side down so that the pencil marks do not show on the finished breads.
  • Place each portion onto the parchment paper.
  • Flatten and shape each loaf into size wanted, (using the markings as a guide) and score. (I flatten to about 1/4" and score with biscuit cutter, pizza wheel, and a fork).
  • The photos show how I score the loaves. I score them so there will be 40 pieces per loaf.
  • Bake at 400° to 15-20 minutes until slightly brown at the edges. (I place the parchment and bread on a pizza stone to bake and bake them one at a time since my stone only accommodates one).

1 1/2 cups flour (I use all purpose, unbleached)
1/2 cup whole wheat flour
1/4 teaspoon salt
1/3 cup sugar
1/2 cup butter (one stick)
3 tablespoons milk

UNLEAVENED WHOLE WHEAT BREAD

This is a whole wheat communion bread recipe that our kids used to love out of the freezer in the summer.This is also authentic to the early centuries, if you use olive oil in place of the veggie oil and goats milk, as the staple bread of the times.

Provided by Chef Shadows

Categories     Breads

Time 30m

Yield 3 flat loaves, 18 serving(s)

Number Of Ingredients 6



Unleavened Whole Wheat Bread image

Steps:

  • Mix honey and oil and warm slightly.
  • Mix egg yolk in warm milk.
  • Add honey and oil to flour and salt.
  • Then add egg and milk mixture gradually to the flour mixture.
  • Divide dough into three equal pieces.
  • Working with one piece at a time, roll out very thin to dinner plate size.
  • Score dough using a shot glass for the center, then a saucer and next a salad plate (or whatever works to make approximateyl three equal outer circles).
  • Then score twelve spokes out from the center circle.
  • Bake on cookie sheet for 10 minutes at 350 degrees.
  • Wrap while still warm. Store in refrigerator or freezer.
  • Makes three flat loaves.

Nutrition Facts : Calories 162, Fat 7.2, SaturatedFat 1.2, Cholesterol 12.2, Sodium 16.2, Carbohydrate 22.7, Fiber 2.9, Sugar 5.2, Protein 3.7

3 1/2 cups whole wheat flour
1 pinch salt
1/3 cup honey
1/2 cup vegetable oil
1 egg yolk
7/8 cup warm milk

UNLEAVENED CRUMBLE COMMUNION BREAD

It's that time of year - 1st Holy Communion is here! I found this on cooks.com, as the Holy Communion recipe posted at zaar contains a nut extract and many children have allergies to nuts. I have yet to make this, so I estimated on prep time.

Provided by mermaidmagic

Categories     Breads

Time 35m

Yield 1 Please let me know if you make this!

Number Of Ingredients 5



Unleavened Crumble Communion Bread image

Steps:

  • Sift together the flour, sugar and salt.
  • Cut in shortening.
  • Add a little bit of milk at a time, and only enough to form into dough.
  • Roll dough (using floured rolling pin) to 1/4 inch thick. Cut into 1/2 inch squares.
  • Bake at 375 degrees for 15-20 minutes or until done.

Nutrition Facts : Calories 1223.5, Fat 70.5, SaturatedFat 17.9, Cholesterol 4.3, Sodium 791.8, Carbohydrate 134.6, Fiber 3.4, Sugar 38.1, Protein 13.9

1 cup flour
3 tablespoons sugar
1/3 teaspoon salt
1/3 cup shortening
2 -2 1/2 tablespoons milk

UNLEAVENED BREAD

Make and share this Unleavened Bread recipe from Food.com.

Provided by Starblaze

Categories     Breads

Time 30m

Yield 2 flatbreads

Number Of Ingredients 5



Unleavened Bread image

Steps:

  • Preheat oven to 375 degrees.
  • Measure and mix flour and wheatgerm.
  • Measure and add three liquids.
  • Stir throughly till mixture comes away from sides of the bowl.
  • Form into two balls. You can hold, refrigerate, or freeze the dough for later.
  • Flatten balls on a cookie sheet or baking pan.
  • Stone or non-stick surfaces work well. If not "unstick"--sprinkle the baking surface with cornmeal or line it with aluminum foil.
  • Bake for 20 minutes.
  • Let cool several minutes--bread will be very hot.

1 cup bread flour
1 cup wheat germ
1/4 cup corn oil
1/8 cup honey
1/4 cup milk (I used 100% lactaid free, 1% fat)

UNLEAVENED HERBED BREAD

This recipe makes excellent wraps during the Days of Unleavened Bread. The original recipe came from "Savoring the Sabbaths" cookbook published by United Church of God but over the years I've tweaked it a bit to match our families personal tastes. I like to keep the dry ingredients mixed together as a ready mix to save time during my Holy Day prep. days.

Provided by Banriona

Categories     Breads

Time 40m

Yield 20 rounds, 20 serving(s)

Number Of Ingredients 10



Unleavened Herbed Bread image

Steps:

  • Preheat oven to 500°F.
  • Mix all dry ingredients until well blended.
  • Add in wet ingredients and mix together, just enough to moisten. This shouldn't require much kneading. Allow to rest for 10 minutes at room temperature (cover dough while resting).
  • Pinch off balls approx 2" in diameter and roll to smooth. When all balls are formed, roll each one into a 5" circle approximately the thickness of of a pie crust.
  • Bake each round on a pizza tray on lowest rack in oven for about 3 minutes. They should bubble up a bit and be slightly browned. Don't over bake.
  • Keep in refrigerator or freeze in small batches as they have a fairly short shelf life due to their deliciousness and lack of leavening and preservatives.

Nutrition Facts : Calories 133.2, Fat 1.4, SaturatedFat 0.6, Cholesterol 3.1, Sodium 364.1, Carbohydrate 26.7, Fiber 3.7, Sugar 4.9, Protein 5

5 cups whole wheat flour
1 tablespoon sea salt
1/3 cup brown sugar
1/2 cup powdered milk
1 teaspoon basil
1/2 teaspoon sage
1/2 teaspoon thyme
1 teaspoon garlic powder
1 1/2 cups warm water
2 tablespoons dry red wine

UNYEASTED BREAD

Makes a very good loaf. I use it for special occasions at church. You can substitute brown sugar for the honey if you wish.

Provided by ABFAWLEY

Categories     Quick Bread

Time 45m

Yield 15

Number Of Ingredients 8



Unyeasted Bread image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
  • In a large mixing bowl, sift whole wheat flour, bread flour, salt and baking powder. Sift three more times. Mix in 1/4 cup oil. In a separate bowl, dissolve honey in water. Stir into flour mixture. Mix just until a sticky dough pulls together.
  • Turn dough out onto a well floured surface and divide into four pieces. Form pieces into desired shape. Place loaves on lightly greased baking sheet.
  • Bake in preheated oven for 18 minutes. Remove from oven, brush with remaining 2 tablespoons oil and bake for 10 to 15 minutes longer, until bottom of loaf sounds hollow when tapped.

Nutrition Facts : Calories 149.9 calories, Carbohydrate 22.5 g, Fat 6 g, Fiber 3.2 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 547.8 mg, Sugar 3.6 g

3 ¼ cups whole wheat flour
1 ¼ cups bread flour
3 teaspoons salt
2 ½ teaspoons baking powder
¼ cup vegetable oil
2 cups water
3 tablespoons honey
2 tablespoons vegetable oil

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