Middleeastchickensoup Recipes

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MIDDLE EAST CHICKEN SOUP

Make and share this Middle East Chicken Soup recipe from Food.com.

Provided by Gaelige Coinnaigh

Categories     Chicken

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10



Middle East Chicken Soup image

Steps:

  • Simmer the broth, onion, celery, carrot, garlic, cumin and cayenne (with raw rice, if using), for 10 minutes.
  • Add cooked rice (if using), the chicken, and the tomato and simmer 10 more minutes.

Nutrition Facts : Calories 137.4, Fat 3.2, SaturatedFat 0.8, Cholesterol 17.5, Sodium 775.3, Carbohydrate 14.1, Fiber 1.4, Sugar 3, Protein 12.2

6 cups chicken broth
2 small onions, finely chopped
1 piece celery, chopped
1 carrot, chopped
2 garlic cloves, minced
1/3 cup raw rice or 1 cup cooked rice
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
1 -2 cup cooked chicken, diced
1 large tomatoes, chopped or 1 (16 ounce) can diced tomatoes with juice

CHICKEN AND DUMPLING SOUP

Provided by Molly Yeh

Categories     main-dish

Time 3h5m

Yield 4 to 6 servings

Number Of Ingredients 18



Chicken and Dumpling Soup image

Steps:

  • For the soup stock: Combine the chicken, peppercorns, bay leaves, garlic, thyme, carrot chunks, celery chunks, quartered onion, parsnip chunks, 3 sprigs dill and 3 sprigs parsley in a large pot. Add cold water to cover by 2 inches (about 5 quarts). Bring to a boil, then reduce to a simmer. Simmer, uncovered, until the chicken is very tender, for at least 1 1/2 hours (or up to 2 hours if you have the time. The longer the better!) Add more water, as needed, skimming off scum (there won't be much) and, if desired, some fat.
  • Carefully strain the stock, discarding everything except for the chicken. (You should have 3 1/2 to 4 1/2 quarts of stock.) Set the chicken aside to cool briefly while you put together the rest of the soup. Return the strained stock to the pot and bring it to a simmer. Add the sliced carrot, sliced celery, chopped onion, sliced parsnip, chopped dill, chopped parsley and the salt. Bring to a boil and reduce to a simmer. Simmer, covered, for 20 minutes.
  • Meanwhile, prepare the dumplings: In a small saucepan, bring the butter and 3/4 cup water to a boil. Remove from the heat and stir in the flour. Let cool for a few minutes so it's not so hot that it will cook the eggs, then whisk in the salt, sugar, nutmeg and the eggs, one at a time, until incorporated into a slightly lumpy thick batter. (It'll take a little work to whisk in the eggs.)
  • Drop heaping teaspoons of the dumpling mixture into the simmering soup, then cover and cook until the vegetables are tender and the dumplings are cooked through; begin checking for doneness at 15 minutes.
  • Pull the chicken meat off the bones and chop into bite-sized pieces. Season it with salt, then add it to the soup along with the ground black pepper. Taste and add more salt as needed. This is important: The amount of salt in a chicken soup can mean the difference between unappetizing chicken tea and the elixir of bubble love that it should be. So don't skip this step, and don't rush it, either. Taste your soup, and if it doesn't make you smile reflexively, add more salt, about a 1/2 teaspoon of it, and give it a few good stirs so it can dissolve. Taste and repeat, as needed, until it tastes good.
  • Serve, garnishing with fresh parsley.

One 3 1/2-pound whole chicken
1 teaspoon whole black peppercorns plus freshly ground black pepper
2 bay leaves
2 cloves garlic, crushed and peeled
2 sprigs fresh thyme
3 large carrots, 1 cut into large chunks and 2 thinly sliced
3 large celery stalks, 1 cut into large chunks and 2 thinly sliced
2 medium yellow onions, 1 quartered and 1 chopped
2 medium parsnips, 1 cut into large chunks and 1 thinly sliced
6 sprigs fresh dill, 3 left whole and 3 chopped
6 sprigs fresh flat-leaf parsley, 3 left whole and 3 chopped, plus more for serving
1 tablespoon kosher salt, plus more as needed
6 tablespoons unsalted butter
1 1/2 cups all-purpose flour
1 1/2 teaspoons kosher salt
1 1/2 teaspoons sugar
A few fresh grinds whole nutmeg
3 large eggs

LEBANESE VEGETABLE SOUP

Make and share this Lebanese Vegetable Soup recipe from Food.com.

Provided by MsBindy

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 14



Lebanese Vegetable Soup image

Steps:

  • Stock: use a combination of vegetable stock, the chick pea liquid and the artichoke heart brine.
  • In a large soup pot, saute the onion in the olive oil for about 5 minutes.
  • Stir in the carrots. Cover.
  • Stir again after 3 minutes. Add the ground red pepper, coriander, and garlic. Cover and cook for a few more minutes.
  • Add the potatoes, salt and 2 cups of the stock.
  • Cover the pot and bring the soup to a boil.
  • Reduce the heat and simmer until the potatoes are nearly tender. Be careful not to overcook them.
  • Gently stir in the tomatoes, artichoke hearts, and the chick peas. Salt to taste.
  • Cover and simmer for 3 or 4 minutes, just to heat the tomatoes.
  • Add the remaining 2-3 cups of stock or even more if you prefer more broth. Heat gently.
  • It is important not to overcook or boil the soup. The potatoes, tomatoes and artichokes should be heated just enough to blend the flavors or they might disintegrate.
  • Sprinkle each serving with fresh parsley and garnish with a wedge of fresh lemon.

Nutrition Facts : Calories 191.5, Fat 4.2, SaturatedFat 0.6, Sodium 884.9, Carbohydrate 37.2, Fiber 12.9, Sugar 5.3, Protein 8.3

1 large Spanish onion, chopped (About 2 cups)
2 tablespoons olive oil
2 1/2 cups chopped carrots
1/4 teaspoon ground red pepper
1 teaspoon ground coriander
2 -4 garlic cloves, minced
1 1/2 cups chopped potatoes
1 teaspoon salt (or to taste)
4 -5 cups vegetable stock (see notes in recipe)
2 large tomatoes, chopped
10 artichoke hearts, cut into eighths (2 14-oz cans)
3/4 cup canned chickpeas
1/4 cup chopped fresh parsley
2 lemons, cut into wedges

MIDDLE EASTERN SALAD

A Chatelaine Food Express Quickies recipe. This could be a side dish salad or a light vegetarian entree. Posted for ZWT6

Provided by Dreamer in Ontario

Categories     Lentil

Time 15m

Yield 3 1/2 cups, 4-6 serving(s)

Number Of Ingredients 11



Middle Eastern Salad image

Steps:

  • Whisk olive oil with red wine vinegar, Dijon and salt.
  • Stir in lentils, tomatoes, cucumber, onion, garlic and dill or coriander.
  • Serve with feta or goat cheese crumbled over top.

Nutrition Facts : Calories 346.9, Fat 15.5, SaturatedFat 6.7, Cholesterol 33.4, Sodium 746.2, Carbohydrate 35.4, Fiber 12.1, Sugar 7.4, Protein 18.7

2 tablespoons olive oil
2 tablespoons red wine vinegar
2 teaspoons Dijon mustard
1/2 teaspoon salt
19 ounces lentils, rinsed and drained
2 tomatoes, seeded and chopped
1/2 English cucumber, chopped
1 onion, chopped
1 garlic clove, crushed
2 tablespoons fresh dill or 2 tablespoons coriander, chopped
1 cup feta (to taste) or 1 cup goat cheese (to taste)

MIDDLE EASTERN SPICE MIX

Make and share this Middle Eastern Spice Mix recipe from Food.com.

Provided by Dancer

Categories     Vegan

Time 10m

Yield 3/4 cup

Number Of Ingredients 12



Middle Eastern Spice Mix image

Steps:

  • Combine well and store in jar.
  • Use to season rice, lentils, meats, etc.

Nutrition Facts : Calories 110.5, Fat 4.5, SaturatedFat 0.7, Sodium 3126.6, Carbohydrate 20.7, Fiber 9.6, Sugar 1.6, Protein 4.3

1 tablespoon cumin
1 teaspoon cardamom
1/2 teaspoon allspice
1/2 teaspoon coriander
1/2 teaspoon clove
1 teaspoon fresh ground pepper
1 teaspoon red pepper flakes, crushed
1/2 teaspoon ginger
1 teaspoon turmeric
1 teaspoon salt
1 tablespoon paprika
1 teaspoon cinnamon

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