VEGETARIAN BLACK BEAN SOUP
Steps:
- On a cookie sheet, sort the black beans, removing any rocks, and wash the beans. Place the beans in a saucepan and cover with water. Bring to a boil and cook for about 1 hour. Drain beans and rinse. Return to the saucepan and cover with fresh water and cook another 4 to 5 hours, until tender, adding more water as necessary.
- Once beans are tender, stir in mire poix of onion, carrot, celery, and garlic. Cook until vegetables are tender. Season with salt, pepper and cumin, to taste. Stir in the sherry.
VEGAN BLACK BEAN SOUP
Easy to make, thick, hearty soup with a zesty flavor.
Provided by YCHRISTINE
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large pot over medium-high heat. Saute onion, celery, carrots and garlic for 5 minutes. Season with chili powder, cumin, and black pepper; cook for 1 minute. Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.
- Meanwhile, in a food processor or blender, process remaining 2 cans beans and tomatoes until smooth. Stir into boiling soup mixture, reduce heat to medium, and simmer for 15 minutes.
Nutrition Facts : Calories 410.2 calories, Carbohydrate 75.3 g, Fat 5 g, Fiber 25 g, Protein 21.9 g, SaturatedFat 0.8 g, Sodium 1733.6 mg, Sugar 7.2 g
HOMEMADE BLACK BEAN VEGGIE BURGERS
You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.
Provided by LAURENMU
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
- In a medium bowl, mash black beans with a fork until thick and pasty.
- In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
- In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
- Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
- If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g
MIRACLE BLACK BEAN-VEGGIE SOUP
This comfort-filled, nourishing soup is my modification from one in "Vegan Vittles". May I note how delicious it is served with garlic bread?
Provided by White Rose Child
Categories Yam/Sweet Potato
Time 55m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Add all the vegetables (down to celery) to a large pot with a little water. Cover and get them cooking to soften 'em up.
- Meanwhile, in a small bowl, stir together the garlic, oil, and herbs.
- When the onion is translucent (after about 5-7 minutes) remove the lid to let most of the extra water evaporate. When it has, add the garlic mixture and stir well.
- Cover again and let vegetables caramelize a little, stirring every minute or so for 2-3 minutes.
- When they're starting to smell really good (but before they stick and burn!), add the salt, pepper, liquids, beans, tomato paste and soy sauce. Stir well and bring to a boil.
- Reduce heat and let simmer gently for 20 minutes.
- If desired, add the chopped greens a few minutes before serving. Take the pot off the heat, stir them in and cover the pot to let them wilt instead of getting overcooked and mushy.
- Ladle it up and enjoy!
Nutrition Facts : Calories 187.5, Fat 2.9, SaturatedFat 0.5, Sodium 330.5, Carbohydrate 32.6, Fiber 9.9, Sugar 5, Protein 9.2
VEGETARIAN BLACK BEAN SOUP
A hearty bean/vegetable soup--even if you're not a vegetarian. You could save time and use canned beans instead of dried.
Provided by Parsley
Categories Clear Soup
Time 2h10m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Soak beans overnight; drain.
- In a large soup pot, heat oil. Add in garlic, onion, red peppers, celery, celery leaves and carrots. Cover and cook for about 10 minutes, until veggies start to soften.
- Add water, bay leaves, canned tomatoes, salt, pepper, cumin, oregano and cilantro. Bring to a boil. Add drained black beans.
- Bring to a boil and then reduce heat and simmer for about 2 hours or until beans are tender.
- Discard bay leaves and serve.
More about "miracleblackbeanveggiesoup recipes"
10 BEST CARIBBEAN VEGETARIAN RECIPES | YUMMLY
From yummly.com
45 HEALTHY VEGETARIAN RECIPES - TASTE OF HOME
From tasteofhome.com
BEST VEGAN BLACK BEAN SOUP - RUNNING ON REAL FOOD
From runningonrealfood.com
EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
From inspiredtaste.net
17 VEGAN BLACK-OWNED FOOD BRANDS TO SUPPORT DURING BLACK …
From vegnews.com
BEST VEGAN BLACK BEAN BURGERS - EATPLANT-BASED
From eatplant-based.com
VEGAN BLACK BEAN SOUP (30 MINUTE MEAL!) ~ VEGGIE INSPIRED
From veggieinspired.com
THE BEST BLACK BEAN VEGGIE BURGER - THE ENDLESS MEAL®
From theendlessmeal.com
SPICY BLACK BEAN SOUP RECIPE - COOKIE AND KATE
From cookieandkate.com
35 VEGETARIAN FINGER FOODS - TASTE OF HOME
From tasteofhome.com
40 SATISFYING VEGETARIAN LOW-CALORIE MEALS | HURRY THE FOOD UP
From hurrythefoodup.com
MIRACLE SOY - HOME
From miraclesoybean.com
19 POPULAR VEGETARIAN FOODS, RANKED FROM WORST TO BEST
From huffpost.com
VEGAN BLACK BEAN BURGERS (VEGGIE BURGERS) - DETOXINISTA
From detoxinista.com
BEST EVER BLACK BEAN SOUP FOR WARM CLEAN EATING MEAL ... - CLEAN …
From cleanfoodcrush.com
THE BEST VEGAN HIKING FOOD FOR ADVENTURE-DRIVEN HERBIVORES
From veggievagabonds.com
60 VEGETARIAN BLACK BEAN RECIPES - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
RECIPE MAKEOVER: THE ULTIMATE BLACK BEAN BURGER - COOKING LIGHT
From cookinglight.com
THE COMPLETE GUIDE TO MIRACLE BERRIES AND FLAVOR TRIPPING
From cupcakeproject.com
THE BEST VEGAN GREEN BEAN CASSEROLE - THE KITCHEN GIRL
From thekitchengirl.com
20 BEST JAMAICAN VEGETARIAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
VEGAN BLACK BEAN VEGGIE BURGERS RECIPE - THE SPRUCE EATS
From thespruceeats.com
7 BEST VEGGIE BURGERS FROM FAST FOOD CHAINS, RANKED - BUZZFEED
From buzzfeed.com
HOMEMADE BLACK BEAN BURGER RECIPE - BUDGET BYTES
From budgetbytes.com
10 VEGAN NIGERIAN RECIPES YOU NEED TO TRY - BEST OF VEGAN
From bestofvegan.com
EASY VEGAN BLACK BEAN BURGERS - NO CHOPPING REQUIRED!
From hummusapien.com
EASY BLACK BEAN SOUP (STOVETOP OR SLOW COOKER) - EATING BIRD FOOD
From eatingbirdfood.com
BLACK BEAN SOUP - IMMACULATE BITES
From africanbites.com
MY ULTIMATE VEGGIE BURGER - THE NEW BAGUETTE
From thenewbaguette.com
EASY VEGGIE LOADED BLACK BEANS AND RICE - VEGANOSITY
From veganosity.com
SPICY BLACK BEAN SOUP (20 MIN, VEGAN) - HURRY THE FOOD UP
From hurrythefoodup.com
WHAT ARE FERMENTED BLACK BEANS? - THE SPRUCE EATS
From thespruceeats.com
VEGGIE BLACK BEAN BURGER - SUPER HEALTHY KIDS
From superhealthykids.com
BLACK BEAN BURGERS | THE WHOLE FOOD PLANT BASED COOKING SHOW
From plantbasedcookingshow.com
45+ AWESOME VEGAN BLACK BEAN RECIPES - THE GARDEN GRAZER
From thegardengrazer.com
18 AUTHENTIC VEGETARIAN CARIBBEAN RECIPES (GLUTEN-FREE)
From moonandspoonandyum.com
DANIEL FAST DANIEL FAST BLACK BEAN BURGER – VEGAN DINNER RECIPE
From thebiblicalnutritionist.com
BLACK BEAN WRAP - QUICK AND EASY LUNCH | VEGGIE PRIMER
From veggieprimer.com
27 BLACK BEAN RECIPES FOR BREAKFAST, LUNCH, AND DINNER
From bonappetit.com
MIRACLE BEAN
From miraclebean.co
BEST BLACK BEAN VEGGIE BURGER RECIPES | FOOD NETWORK …
From foodnetwork.ca
25+ BEST BLACK BEAN RECIPES - WHAT TO MAKE WITH BLACK BEANS
From thekitchn.com
50 BEAN-BASED VEGETARIAN RECIPES | TASTE OF HOME
From tasteofhome.com
HEALTHY BLACK BEAN RECIPES | EATINGWELL
From eatingwell.com
You'll also love