MISO SOUP WITH TOFU AND ENOKI
This traditional Japanese soup has a mild flavor but is so comforting. Sliced green onions provide a bit of color.-Bridget Klusman, Otsego, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a Dutch oven, saute the mushrooms, onion, garlic and ginger in oil until tender. Add the water and miso paste. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Add tofu; heat through. Ladle into bowls; garnish with green onions.
Nutrition Facts : Calories 147 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 601mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic Exchanges
MISO SOUP WITH ENOKI MUSHROOMS
Cradle a bowl of Miso Soup with Enoki Mushrooms in your hands and sip the soul-warming broth straight from the bowl.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 5
Steps:
- In a pot, combine the kombu and water to cover and bring to a boil. Remove the kelp and discard. Add the bonito flakes, stir well, and remove from the heat. Let the flakes settle to the bottom of the pot. Strain the stock through a fine sieve, discarding the bonito flakes. Return the stock to the pot and add the mushrooms.
- Cook over moderate heat for about 3 minutes, or until the mushrooms have softened. In a small bowl, stir together a ladle of stock with the miso and stir the mixture into soup. Divide the soup among 4 bowls and sprinkle with the reserved enoki and the scallions.
MISO SOUP WITH ENOKI MUSHROOMS
Cooking Light. I just happen to have Enokis in my fridge right now too! I will make this with only one type of miso. Use whatever you have. The recipe also calls for 1/4 cup dried shaved bonito (dry fish flakes) but Zaar doesn't recognize it.
Provided by dicentra
Categories Soy/Tofu
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine water and bonito; let stand 2 minutes. Strain the liquid through a fine sieve into a bowl; discard solids.
- Bring the liquid to a boil in a large saucepan. Add yellow and red miso and soy sauce; stir well with a whisk until smooth.
- Divide the enoki mushrooms and tofu evenly among 6 soup bowls, and ladle 1 cup soup into each bowl.
Nutrition Facts : Calories 30.3, Fat 1.3, SaturatedFat 0.2, Sodium 308.9, Carbohydrate 2.6, Fiber 0.7, Sugar 0.6, Protein 2.6
MISO SOUP RECIPE BY TASTY
Here's what you need: tofu, snow pea, enoki mushroom, dashi, miso
Provided by Spencer Kombol
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Using extreme caution, cut the tofu into cubes, trim snow peas. Cut mushroom ends
- In a medium size saucepan, Add dashi and bring it to a boil. Add tofu, snow peas, and enoki, for 3 minutes.
- Turn of the heat. In a small dish, place miso. Add a small amount of dashi and dissolve the miso. Pour over dissolved miso into the pot. Turn back the heat and warm up the soup, right before it boils.
- Enjoy!
Nutrition Facts : Calories 128 calories, Carbohydrate 16 grams, Fat 3 grams, Fiber 1 gram, Protein 9 grams, Sugar 2 grams
SUNDAY'S HEARTY MISO SOUP (TOFU, SEAWEED, MUSHROOMS, ETC.)
This is a heartier type of Miso soup that I came up with after fasting for a couple of weeks. Very filling and nutritious too!
Provided by Sunday
Categories Japanese
Time 1h
Yield 12 bowls, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Boil the water in a stock type pot.
- Add the tofu, cleaned mushrooms, scallions and miso.
- Put the heat on low for about 30 minute covered, for this will leave the mushrooms still a little chewy and not completely soft (I like them this way -- cook longer if you want to).
- Place the torn nori into cold water until is fluid like and add to the stock pot (making sure it is not boiling otherwise it will fall apart).
- Waiting 5 - 10 min for the nori to heat up and then serve and enjoy!
- Add more scallions to garnish if you want.
Nutrition Facts : Calories 42.2, Fat 1.6, SaturatedFat 0.3, Sodium 24.7, Carbohydrate 3.8, Fiber 1.4, Sugar 2.1, Protein 4.8
More about "miso soup with tofu and enoki recipes"
MISO SOUP WITH TOFU AND ENOKI MUSHROOMS - LOS ANGELES …
From latimes.com
Cuisine JAPANESEEstimated Reading Time 2 minsServings 4Total Time 15 mins
- In a small bowl, dissolve 3 1/2 tablespoons of the miso paste in a few tablespoons of the warm Dashi. Add the mixture to the saucepan. Taste and add more miso paste, Dashi or water, depending on how strong the soup tastes.
- Add the tofu and mushrooms to the soup. Bring the soup to a quick boil once again, then remove it from the heat and pour the soup into individual bowls.
MISO SOUP WITH TOFU AND ENOKI MUSHROOM - SALU SALO …
From salu-salo.com
Reviews 4Estimated Reading Time 2 minsServings 4Total Time 15 mins
SMOKED TOFU, ENOKI AND KELP NOODLE MISO SOUP - PURE …
From pureella.com
HOW TO MAKE MISO SOUP WITH TOFU - ALL DAY I EAT LIKE A SHARK
From alldayieat.com
MISO SOUP WITH ENOKI MUSHROOMS | THE STAR
From thestar.com
ENOKI MISO SOUP RECIPE | DAILY COOKING QUEST
From dailycookingquest.com
15-MINUTE MISO SOUP WITH GREENS & TOFU - MINIMALIST …
From minimalistbaker.com
JAPANESE MUSHROOM, TOFU AND VERMICELLI SOUP - THE …
From daringgourmet.com
MISO BROTH WITH TATSOI-ENOKI SALAD RECIPE - FOOD NETWORK
From foodnetwork.com
Author Ming TsaiDifficulty Easy
MISO SOUP WITH TOFU, SEAWEED, PRAWN & ENOKI MUSHROOM
From recipeyum.com.au
MISO SOUP WITH ENOKI MUSHROOMS, TOFU, AND SEAWEED - YOUTUBE
From youtube.com
INSTANT MISO SOUP WITH ENOKI AND BOK CHOY RECIPE | GOOD FOOD
From goodfood.com.au
RAMEN MISO SOUP WITH ENOKI MUSHROOMS AND BABY BOK CHOY
From pinterest.com
ENOKI MISO SOUP
From order.udon.com
MISO SOUP WITH ENOKI MUSHROOMS RECIPE - FOOD NEWS
From foodnewsnews.com
MISO SOUP WITH ENOKI MUSHROOMS - ASIAN RECIPES
From fooddiez.com
ENOKI MUSHROOM RECIPE RAMEN - INCREASING BLOGSPHERE PICTURE …
From stpeterslutheranchurch.blogspot.com
MISO SOUP WITH TOFU AND NORI RECIPE | MYRECIPES
From myrecipes.com
MISO SOUP WITH ENOKI MUSHROOMS AND TOFU RECIPE - TELEGRAPH
From telegraph.co.uk
MONI FOOD: MISO SOUP WITH SOFT TOFU AND ENOKI
From monifood.blogspot.com
EASY VEGETARIAN MISO SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
MISO SOUP WITH ENOKI MUSHROOMS RECIPE - FOOD.COM
From pinterest.com
ENOKI MISO SOUP - JAPANESE BUILD A MEAL FOOD BLOG
From umamitopia.com
TOMATO ENOKI MUSHROOM TOFU SOUP - PEACEFULDUMPLING.COM
From peacefuldumpling.com
MISO SOUP WITH TOFU AND ENOKI MUSHROOMS RECIPE - COOKEATSHARE
From cookeatshare.com
MISO SOUP WITH TOFU AND ENOKI RECIPE: HOW TO MAKE IT
ENOKI MUSHROOM AND TOFU PORK SOUP - SIMPLE CHINESE FOOD
From simplechinesefood.com
TOMATO, ENOKI MUSHROOM AND TOFU SOUP » JOYFUL DUMPLINGS
From joyfuldumplings.com
MISO SOUP RECIPE - HOW TO MAKE WITH ONLY 6 INGREDIENTS (EASY)
From tasteasianfood.com
EASY MISO SOUP WITH SOBA NOODLES & ENOKI MUSHROOMS
From curatedlifestudio.com
WHAT IS MISO SOUP? (AND HOW DO I MAKE IT?) - TASTE OF HOME
From tasteofhome.com
TOMATO AND ENOKI MUSHROOM TOFU SOUP - SIMPLE CHINESE FOOD
From simplechinesefood.com
ENOKI MISO SOUP - INDONESIA EATS
From indonesiaeats.com
MISO SOUP WITH ENOKI MUSHROOMS - ASIAN RECIPES
From fooddiez.com
EASY MISO MUSHROOM TOFU SOUP - BLISS FROM BALANCE
From blissfrombalance.com
MISO SOUP WITH ENOKI MUSHROOMS – CHASING BITES
From chasingbites.com
MISO NIKOMI UDON - MISO UDON SOUP | WANDERCOOKS
From wandercooks.com
ENOKI MUSHROOM AND TOFU SOUP (金针菇汤) - VEGAN LIVING KL
From veganlivingkl.com
WHAT KIND OF TOFU FOR MISO SOUP? (BEST SOLUTION) - JOY'S PATTAYA …
From joyspattayathai.com
RECIPE FOR TOFU MISO SOUP | FOOD
From food.amerikanki.com
QUICK AND EASY MISO SOUP WITH TOFU - ASIAN CAUCASIAN …
From asiancaucasian.com
MISO SOUP WITH TOFU, BOK CHOY AND MUSHROOMS | DRIZZLE AND DIP
From drizzleanddip.com
You'll also love