THREE BEAN SALAD WITH FETA CHEESE
I had been looking for a bean salad recipe but couldn't find one that really stood out to me. I decided to make one myself. It turned out so well, all of my friends ask for the recipe!
Provided by MICAHGIBSON
Categories Salad Beans Three Bean Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 12
Steps:
- Mix black beans, kidney beans, great northern beans, diced tomatoes with green chile peppers, feta cheese, red onion, Greek seasoning, and garlic powder in a bowl.
- Whisk olive oil, balsamic vinegar, honey mustard, and Worcestershire sauce in a separate bowl; pour over bean mixture. Toss to coat. Refrigerate for about 2 hours for best flavor.
Nutrition Facts : Calories 322.9 calories, Carbohydrate 32.8 g, Cholesterol 8.5 mg, Fat 16.9 g, Fiber 9.9 g, Protein 11.6 g, SaturatedFat 3.5 g, Sodium 627 mg, Sugar 3 g
STRAWBERRY AND FETA SALAD
This unusual combination of strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy dressing is sure to please your guests. A guaranteed pleaser for any potluck or BBQ meal!!!
Provided by Andrea Longo Policella
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 10
Number Of Ingredients 11
Steps:
- In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
- In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
- In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.
Nutrition Facts : Calories 377.9 calories, Carbohydrate 12.4 g, Cholesterol 22.4 mg, Fat 34.3 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 7.7 g, Sodium 301.4 mg, Sugar 8.2 g
MIXED SALAD WITH FETA AND GOLDEN RAISINS
This is from a cookbook by Maya Angelou, adapted slightly to suit our family. I tried this with my husband and son and now have to regularly stock the ingredients as they request it at least once or twice a week. I've never had a salad this good.
Provided by BamaKathy
Categories Cheese
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small pot, put raisins and enough water to cover.
- Simmer for three minutes and then set aside to allow raisins to plump.
- In large salad bowl (I use a wooden bowl), place oil, lemon juice, vinegar, and garlic.
- Season with salt and pepper.
- Mix well.
- Tear lettuce into bite sized pieces and add to bowl.
- Add drained raisins.
- I use my hands to toss.
- Sprinkle feta cheese on top and serve immediately.
Nutrition Facts : Calories 326.1, Fat 15.9, SaturatedFat 6.7, Cholesterol 33.4, Sodium 448.7, Carbohydrate 41.9, Fiber 8.1, Sugar 27.3, Protein 10.5
SALAD WITH APPLES, RAISINS AND FETA
A delicious salad with a bit of fruit to encourage the people in my family who aren't salad lovers to eat it up!
Provided by luharvey
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- The measurements for this salad are approximate as salads are very forgiving.
- Prepare greens and add to a bowl. Toss with apples, raisins and feta. In a small cup, combine oil, balsamic vinegar, salt, pepper and sugar. Whisk quickly with a fork to emulsify ingredients. I like to check it's flavor by dipping a small piece of lettuce into it to taste, then adjust seasonings or vinegar if necessary. Toss over salad and combine well.
Nutrition Facts : Calories 124.4, Fat 6.5, SaturatedFat 4.5, Cholesterol 26.8, Sodium 336.7, Carbohydrate 13.2, Fiber 1.2, Sugar 10.2, Protein 4.6
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