MOLASSES - IRON BUILDER
Drink this in place of coffee or tea. It tastes good and is an excellent source of iron, B vitamins and calcium.
Provided by Rita1652
Categories Beverages
Time 7m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- mix blackstrap molasses in a cup of hot water or milk.
Nutrition Facts : Calories 58, Sodium 14.5, Carbohydrate 14.9, Sugar 11.1
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