MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
MUESLI BAR SLICE
Make and share this Muesli Bar Slice recipe from Food.com.
Provided by Sara 76
Categories Dessert
Time 30m
Yield 20 bars
Number Of Ingredients 12
Steps:
- In a large bowl mix together the oats, oat bran, bran, sunflower kernals, flour, apricots, and sultanas.
- Melt the butter, honey and brown sugar in the microwave for 1 minute and add to the dry ingredients. Stir in the egg and milk until well combined.
- Press into a greased and lined lamington tin and bake for 15-20 minutes in a moderate oven. Cut into slices when cooled.
Nutrition Facts : Calories 123.8, Fat 4.2, SaturatedFat 1.8, Cholesterol 16.1, Sodium 33, Carbohydrate 21.9, Fiber 2, Sugar 13.5, Protein 2.4
BREAKFAST MUESLI
A hearty alternative to store-purchased granola with a smaller amount of sugar. Consider using organic ingredients when you can.
Provided by Brenda Recknagle Inskeep
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 1h30m
Yield 16
Number Of Ingredients 13
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
- Mix oats, peanuts, almonds, coconut flakes, bran, pumpkin, chia, sesame, and sunflower seeds in a large bowl.
- Place oil, honey, and sugar in a small saucepan over medium heat; heat until boiling. Pour over oat mixture and stir well to combine. Spread muesli out onto baking sheet.
- Bake muesli in the preheated oven, stirring every 10 minutes, until golden, about 40 minutes total. Remove from oven and cool, about 30 minutes. Stir in golden raisins and store in a sealed container.
Nutrition Facts : Calories 320.7 calories, Carbohydrate 35.9 g, Fat 18.1 g, Fiber 6.6 g, Protein 8.5 g, SaturatedFat 2.6 g, Sodium 11.6 mg, Sugar 15.3 g
MUESLI SLICE
nice easy slice great for school lunchboxes comes from womens weekly celebration cookbook i usually substitute some of the coconut with nuts and sunflower seeds since there is usually coconut in the natural muesli but you could add what you like in the same amounts as written
Provided by oriana
Categories Lunch/Snacks
Time 35m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- melt butter and honey in saucepan remove from heat.
- stir in eggs sugar muesli coconut flour almonds raisins and sesame seeds.
- press into greased 19cm x 29cm pan.
- bake at 180 degrees c about 20 min.
- cool in pan cut when cold.
Nutrition Facts : Calories 177.9, Fat 9.4, SaturatedFat 4.8, Cholesterol 34.5, Sodium 59.9, Carbohydrate 23.4, Fiber 2, Sugar 15.1, Protein 3
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EASY MUESLI SLICE RECIPE | GOOD FOOD
From goodfood.com.au
Servings 20Total Time 30 minsCategory Snacks
- Combine dried fruit, rolled oats, coconut and cornflakes in a large bowl. Mix melted butter with honey and caster sugar in a medium bowl until sugar is dissolved. Add butter mixture to dry ingredients and stir until well combined.
- Spoon mixture into a 20 x 25cm greased and paper-lined baking tray and press gently with hands to flatten the mixture slightly. Bake for about 40 minutes or until cooked and golden.
- Cool and then refrigerate until well chilled, cut into 5cm x 6cm slices and store in an airtight container.
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3.8/5 (13)Calories 227 per serving
- Melt margarine, with sugar and honey in a small saucepan over medium heat. Add to muesli and mix well to combine.
- Place mixture into prepared tin and smooth the surface. Bake for 25 minutes or until golden. Cool completely before cutting into slices.
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