Multi Whole Grain Pancakes Recipes
MULTIGRAIN PANCAKES
Multigrain pancakes can be dense and heavy, but these aren't: The yogurt keeps them light and moist without adding a lot of fat.
Provided by Food Network Kitchen
Time 30m
Yield about 12 pancakes
Number Of Ingredients 15
Steps:
- Whisk the all-purpose flour, whole-wheat flour, oats, cornmeal, brown sugar, baking powder and salt in a large bowl. Whisk the egg in a medium bowl. Add the yogurt, milk, lemon zest, nutmeg and oil and whisk until combined. Stir the egg mixture into the flour mixture until just combined (it's OK if there are a few lumps).
- Heat a griddle or large nonstick skillet over medium-low heat; lightly brush with butter. Pour 1/4 cup batter onto the griddle for each pancake and cook until bubbles form on top and the bottom is lightly browned, about 3 minutes. (If the pancakes are browning too quickly, reduce the heat to low.) Flip and continue cooking until golden on the other side, about 1 more minute. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as necessary. Serve with butter and syrup.
WHOLE-GRAIN PANCAKES
Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don't like to wait.
Provided by Melissa Clark
Categories breakfast, brunch, easy, pancakes, main course
Time 45m
Yield About 10 pancakes
Number Of Ingredients 12
Steps:
- In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
- Heat a griddle or large cast-iron skillet over medium heat. Check to see if it's hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
- Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
- Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
- Repeat with the remaining batter, adding more butter to the skillet as needed.
Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 256 milligrams, Sugar 5 grams, TransFat 0 grams
HEARTY MULTIGRAIN PANCAKES
Steps:
- In a large bowl, combine the first 6 ingredients. Combine the milk, egg substitute and oil; add to dry ingredients just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. If desired, serve with optional toppings.
Nutrition Facts : Calories 243 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 559mg sodium, Carbohydrate 40g carbohydrate (11g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges
MULTIGRAIN PANCAKES
My husband and I love the goodness of food prepared with whole grains. But our children are different-their idea of good bread is store-bought soft white sandwich bread. So I developed this to appeal to their love of sweet toppings while giving them a taste of whole-grain cooking.-Ann Harris, Lancaster, California
Provided by Taste of Home
Time 20m
Yield 8 pancakes.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, whisk the egg, buttermilk and butter. Stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup.
Nutrition Facts : Calories 231 calories, Fat 8g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 575mg sodium, Carbohydrate 33g carbohydrate (10g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
GOOD FOR YOU MULTI-GRAIN PANCAKES
I love pancakes and try to make them as healthy as possible, keeping them light and fluffy the way pancakes should be! I'm posting this recipe just the way I found it (courtesy of Mr. Breakfast Collection), but made a few quick substitutions for what I had on hand. I used 3 egg whites that I had in the fridge from another recipe. I also made my own buttermilk using skim milk and almost 1 T. lemon juice (let it sit 10 minutes before using). I ended up with 12 good-sized cakes and froze what we didn't eat for quick weekday breakfasts. Top with fruit, real maple syrup, sf syrup or honey...whatever you like!
Provided by DuChick
Categories Breakfast
Time 18m
Yield 12 pancakes, 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine beaten eggs, sugar, baking powder and salt in a large bowl and stir well.
- In a separate bowl, mix together whole wheat flour, white flour, rolled oats and cornmeal.
- Add yogurt, buttermilk and oil (or butter or margarine) to the egg mixture and stir.
- Fold in the flour mixture just until blended. Don't overmix!
- Using a 1/4 cup measure, drop batter onto a hot, nonstick skillet. (I always spray with Pam.) Cook over medium heat until bubbles form on tops of pancakes. Flip pancakes over and continue cooking one minute longer or until nicely browned.
MULTI-GRAIN PANCAKES
This is another recipe from my dear friend, Kelly. Her family, 2 kids included, love this recipe. It is the only pancakes she makes. The first half of the recipe makes a large amount of mix to store in the refrigerator. The directions follow to make a batch of about 8-10 pancakes. Kelly says that the pancakes come out fine using most any kind of milk. *****UPDATE: My family loves them! 2yr, 6yr, 10yr and 43yr old ate them up. Not the "healthy" wheat taste that scares my kids away. I used yellow corn meal, will use white next time to make them look even more like the usual pancakes. Thanks Kelly.
Provided by Jenny Frenny
Categories Breakfast
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Place oats in a food processor and process until smooth.
- Add remaining ingredients and process until well blended.
- Store in a tightly sealed container in the refrigerator.
- To make a batch of pancakes, mix the buttermilk, vegetable oil, eggs and multi-grain mix together with a whisk until just mixed.
- Prepare pancakes on hot griddle.
Nutrition Facts : Calories 453.2, Fat 11.3, SaturatedFat 2, Cholesterol 63.6, Sodium 1085, Carbohydrate 75.3, Fiber 6, Sugar 10.6, Protein 14.5
WHOLE GRAIN PANCAKES
Delicious and healthy whole grain pancakes. I love these topped with berries and yogurt.
Provided by Jennifer Goss
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
- Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.
Nutrition Facts : Calories 306.1 calories, Carbohydrate 53.2 g, Cholesterol 51.4 mg, Fat 5.9 g, Fiber 6.5 g, Protein 12.7 g, SaturatedFat 1.5 g, Sodium 440 mg, Sugar 16.3 g
More about "multi whole grain pancakes recipes"
MULTIGRAIN PANCAKES - I HEART EATING
Web Jan 11, 2020 These multigrain pancakes are so light and fluffy that you'd never guess that they're healthy! Cook Mode Prevent your screen from …
From ihearteating.com
5/5 (4)Total Time 20 minsCategory BreakfastCalories 144 per serving
From ihearteating.com
5/5 (4)Total Time 20 minsCategory BreakfastCalories 144 per serving
MULTIGRAIN PANCAKES RECIPE | KING ARTHUR BAKING
Web Instructions In a large bowl, whisk together the dry ingredients until evenly incorporated. In a separate bowl or large measuring cup, whisk together …
From kingarthurbaking.com
4.4/5 (9)Calories 120 per servingTotal Time 24 mins
From kingarthurbaking.com
4.4/5 (9)Calories 120 per servingTotal Time 24 mins
WHOLE GRAIN PANCAKES RECIPE | KING ARTHUR BAKING
Web Ingredients 2 large eggs 1 cup + 2 tablespoons (255g) milk 3 tablespoons (43g) melted butter or 3 tablespoons (39g) vegetable oil 2 tablespoons (43g) honey or 2 tablespoons (28g) light brown sugar 1 3/4 cups (188g) King …
From kingarthurbaking.com
From kingarthurbaking.com
WHOLE GRAIN BUTTERMILK PANCAKES RECIPE | FOODAL
Web Jun 13, 2019 In another bowl, whisk together buttermilk, egg, vanilla extract, and melted butter. Slowly stir wet ingredients into the dry until just combined. There should still be a few lumps remaining. Heat skillet or …
From foodal.com
From foodal.com
MULTIGRAIN PANCAKES - LOVE IN MY OVEN
Web Jan 10, 2022 1/4 cup whole flaxseeds 2 tsp baking soda 1 tbsp baking powder 1/2 tsp salt 1/2 tsp ground cinnamon 2 tbsp unsalted butter, melted 2 eggs 1/3 cup honey 1 tsp pure vanilla extract 2 1/4 cups buttermilk* …
From loveinmyoven.com
From loveinmyoven.com
WHOLE GRAIN PANCAKE MIX RECIPE - JOE'S HEALTHY MEALS
Web Aug 7, 2022 Spray a nonstick griddle or large nonstick skillet with cooking oil. Heat the griddle on low to medium-low heat until it is 325° to 350°F. Use a 1/4 cup measure and place the batter onto the hot skillet surface. Cook …
From joeshealthymeals.com
From joeshealthymeals.com
MULTIGRAIN PANCAKES | AMERICA'S TEST KITCHEN RECIPE
Web But pancakes made with whole muesli were chewy and gummy, so w... 4 teaspoons salt …
From americastestkitchen.com
From americastestkitchen.com
MULTI GRAIN PANCAKES | FAVEHEALTHYRECIPES.COM
Web Learn how to make a whole wheat pancake recipe that tastes like one of the most …
From favehealthyrecipes.com
From favehealthyrecipes.com
WHOLE-GRAIN PANCAKES - MAYO CLINIC
Web Aug 2, 2022 Serves 9 Healthy carb Low Fat Ingredients 1 cup whole-wheat flour 1/4 …
From mayoclinic.org
From mayoclinic.org
MULTI GRAIN & WHOLE GRAIN PANCAKES RECIPES - EATINGWELL
Web Multi Grain & Whole Grain Pancakes Recipes Find healthy, delicious multi grain and …
From eatingwell.com
From eatingwell.com
HOMEMADE WHOLE GRAIN PANCAKE MIX RECIPE | KING ARTHUR BAKING
Web These pancakes are just shy of 90% whole-grain; and they're absolutely delicious, …
From kingarthurbaking.com
From kingarthurbaking.com
EASY WHOLE GRAIN VEGAN PANCAKE MIX - MINIMALIST BAKER RECIPES
Web Aug 25, 2021 Add 1 cup (130 g) dry pancake mix to the liquids and whisk to combine. …
From minimalistbaker.com
From minimalistbaker.com
BEST-EVER WHOLE-GRAIN PANCAKES | CANADIAN LIVING
Web Jun 2, 2006 In bowl, combine 1 cup (50 mL) of the buttermilk with rolled oats; let stand …
From canadianliving.com
From canadianliving.com
MULTI GRAIN BUTTERMILK PANCAKES | RECIPELION.COM
Web The pancake mix is a healthy, whole grain pancake mix that includes oats and flaxseed, …
From recipelion.com
From recipelion.com
WHOLE GRAIN PANCAKE RECIPES
Web 10 Buckwheat Pancake Recipes for a Healthy Whole-Grain Breakfast Dad's Double …
From allrecipes.com
From allrecipes.com
ULTIMATE WHOLE GRAIN GLUTEN-FREE FLOUR BLEND RECIPE, PLUS TIPS
Web May 5, 2023 Ingredients. 1½ cups brown rice flour. ½ cup certificate gluten-free oat …
From forksoverknives.com
From forksoverknives.com
You'll also love
