Vegetarian Brown Rice Casserole Recipes

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BROWN RICE VEGETABLE CASSEROLE

One taste of this crowd-pleasing casserole brings compliments and requests for my recipe. It's been in my file for as long as I can remember. The blend of tender vegetables and rice is perfect for holiday meals and dish-to-pass affairs.

Provided by Taste of Home

Categories     Side Dishes

Time 1h40m

Yield 8-10 servings.

Number Of Ingredients 13



Brown Rice Vegetable Casserole image

Steps:

  • In a greased 3-qt. baking dish, combine the broth, rice, 1 cup onion, soy sauce, butter and thyme. Cover and bake at 350° for 65-70 minutes or until rice is tender., Meanwhile, in a large skillet, saute the cauliflower, broccoli, peppers, garlic and remaining onion in oil until crisp-tender; spoon over rice mixture. , Cover and bake for 10 minutes. Uncover and sprinkle with cashews and cheese if desired. Bake 5-7 minutes longer or until cheese is melted.

Nutrition Facts : Calories 300 calories, Fat 16g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 703mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein.

3 cups chicken broth
1-1/2 cups uncooked brown rice
2 cups chopped onions, divided
3 tablespoons soy sauce
2 tablespoons butter, melted
1/2 teaspoon dried thyme
4 cups fresh cauliflowerets
4 cups fresh broccoli florets
2 medium sweet red peppers, julienned
2 garlic cloves, minced
3 tablespoons olive oil
1 cup salted cashew halves
2 cups shredded cheddar cheese, optional

BROWN RICE VEGETABLE CASSEROLE

This is total veg comfort food...cheese, nuts, rice, and TONS of good veggies. What's not to love? This takes a little bit of time but it is well worth the effort.

Provided by smellyvegetarian

Categories     Rice

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 13



Brown Rice Vegetable Casserole image

Steps:

  • Preheat oven to 350.
  • In a 3-quart baking dish combine broth, rice, 1 c onion, soy sauce, butter, and thyme. Cover and bake 65-70 minutes or until rice is tender.
  • In a large skillet saute veggies, garlic, and remaining onion in oil until tender. Spoon over rice mixture.
  • Cover and bake 10 minutes. Sprinkle with cashews and cheese, serve after cheese melts.

Nutrition Facts : Calories 333.7, Fat 14.8, SaturatedFat 4, Cholesterol 7.6, Sodium 548.5, Carbohydrate 44.2, Fiber 5.4, Sugar 6, Protein 9.2

3 cups vegetable broth
1 1/2 cups brown rice, uncooked
2 cups onions, chopped
3 tablespoons soy sauce
2 tablespoons butter
1/2 teaspoon thyme
4 cups cauliflower, chopped
4 cups broccoli, chopped
2 red bell peppers, chopped
2 garlic cloves
1 1/2 tablespoons olive oil
1 cup cashews
2 cups reduced-fat cheddar cheese

VEGETARIAN BROWN RICE CASSEROLE

Vegetarian main dishes often require hours of chopping veggies, and a laundry list of ingredients - but not in this dish. This easy casserole turns a can of vegetarian lentil soup into a hearty casserole with the help of nutritious, ready-to-serve whole-grain brown rice, canned vegetables, and cheddar cheese. Because the ingredients go into the casserole already cooked (canned vegetables are simply cooked vegetables in a can), all they need is a few minutes in a microwave oven before they are delightfully done and ready to serve.

Provided by cannedfood

Categories     Brown Rice

Time 12m

Yield 4 serving(s)

Number Of Ingredients 6



Vegetarian Brown Rice Casserole image

Steps:

  • Combine soup, rice, mixed vegetables, peppers and 6 tablespoons of the cheddar cheese in a 2-quart, microwave-safe casserole or baking dish. Season with salt and pepper to taste, and level the top of the mixture. Sprinkle with the remaining 2 tablespoons cheddar cheese.
  • Cover and cook in a microwave oven at full power until heated through and the cheese on top melts, about 5 minutes.
  • Uncover and cool for 1 minute before serving.
  • Nutritional Information Per Serving:
  • Calories 230; Total fat 8g; Saturated fat 3.5g; Cholesterol 15mg; Sodium 640mg; Carbohydrate 29g; Fiber 5g; Protein 10g; Vitamin A 110%DV*; Vitamin C 15%DV; Calcium 20%DV; Iron 15%DV.
  • *Daily Value.

Nutrition Facts : Calories 319.9, Fat 6.7, SaturatedFat 3.4, Cholesterol 14.8, Sodium 174, Carbohydrate 54.5, Fiber 3.9, Sugar 1.9, Protein 10

1 (19 ounce) can ready-to-serve lentil soup
1 (9 ounce) package ready-to-serve brown rice
1 (7 3/4 ounce) can unsalted mixed vegetables, drained
2 small canned roasted red peppers, diced
1/2 cup shredded sharp cheddar cheese, divided
salt and pepper

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