Mushroom Beef Skillet For Two Recipes

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MUSHROOM BEEF SKILLET

This good-for-you recipe proves you can still enjoy the flavor of beef stroganoff even when you're watching your diet.-Vicki Raatz, Waterloo, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Mushroom Beef Skillet image

Steps:

  • Broil beef 4-6 in. from the heat for 6-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Set aside and keep warm., Meanwhile, in a large skillet, bring broth to a boil. Add mushrooms and onion; cover and simmer until tender, about 5 minutes. In a small bowl, whisk the flour, cornstarch and water until smooth. Whisk into broth. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat., In another small bowl, combine the yogurt, paprika, mustard and garlic powder; stir into broth mixture until smooth. Cut beef diagonally into thin strips; add to broth mixture. Cook and stir over low heat until heated through. Serve with noodles if desired.

Nutrition Facts : Calories 264 calories, Fat 9g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 325mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

1 beef flank steak (1 pound)
2 cups reduced-sodium beef broth
1 pound sliced fresh mushrooms
1 large onion, chopped
2 tablespoons all-purpose flour
2 tablespoons cornstarch
1/4 cup cold water
1/2 cup fat-free plain yogurt
1 teaspoon paprika
1 teaspoon prepared mustard
1/2 teaspoon garlic powder
Hot cooked egg noodles, optional

CREAMY BEEF AND MUSHROOM SKILLET

Our Test Kitchen staff stirred up this light rendition of classic Stroganoff The saucy stovetop supper combines lean ground bee, mushrooms and onions in a flavorful brown gravy.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 5 servings.

Number Of Ingredients 12



Creamy Beef and Mushroom Skillet image

Steps:

  • In a large nonstick skillet, cook the beef, mushrooms and onions over medium heat until meat is no longer pink; drain. , In a large bowl, combine the gravy, sour cream, yogurt, Worcestershire sauce, thyme, pepper and browning sauce. Stir into meat mixture; heat through. Serve with noodles or rice. Sprinkle with parsley.

Nutrition Facts : Calories 239 calories, Fat 10g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 475mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
2 cups sliced fresh mushrooms
2 medium onions, sliced
1 jar (12 ounces) fat-free beef gravy
1/3 cup reduced-fat sour cream
1/3 cup fat-free plain yogurt
1 tablespoon Worcestershire sauce
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1/4 teaspoon browning sauce
Hot cooked noodles or rice
1/4 cup minced fresh parsley

EASY MUSHROOM AND GROUND BEEF SKILLET

Roasted potatoes combined with mushrooms and soup make an easy skillet supper.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 7



Easy Mushroom and Ground Beef Skillet image

Steps:

  • In 12-inch skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked. Drain.
  • Add frozen potatoes. Cook 8 to 10 minutes, stirring frequently, until potatoes are tender. Add soup and mushrooms; cook and stir until mixture is hot.
  • Top with cheese. Cover; cook about 2 minutes or until cheese is melted. Sprinkle with parsley.

Nutrition Facts : Calories 310, Carbohydrate 17 g, Cholesterol 60 mg, Fat 2, Fiber 1 g, Protein 20 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 820 mg, Sugar 2 g, TransFat 1/2 g

1 lb lean (at least 80%) ground beef
1/4 cup chopped onion
1 bag (19 oz) Value Size frozen roasted potatoes with garlic & herb sauce
1 can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
1 jar (4.5 oz) sliced mushrooms, drained
1 cup shredded mozzarella cheese or Oaxaca cheese (4 oz)
Chopped fresh parsley

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