Mustardpeppercornflanksteak Recipes

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FRENCH PEPPER STEAK (STEAK AU POIVRE) RECIPE BY TASTY

Here's what you need: new york strip steak, kosher salt, coarsely ground black pepper, vegetable oil, butter, cream, brandy or cognac, dijon mustard

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 8



French Pepper Steak (Steak Au Poivre) Recipe by Tasty image

Steps:

  • Liberally season steak with salt and pepper, being sure to coat the entire surface of the meat. Using your hands, press the seasoning into the meat to create an even coating.
  • Heat the vegetable oil and 1 tablespoon of butter in a large skillet over medium-high heat until just smoking. Add the steak to the pan and sear for 4 minutes. Turn and sear the other side for another 4 minutes, for medium-rare. If steak has a fat-cap on its side, be sure to sear it as well for 30 seconds to 1 minute. Once cooked to desired doneness, transfer the steak to a cutting board to rest.
  • Reduce the heat to medium and add the brandy to the skillet. Allow the brandy to cook down for about 1 minute while using a whisk to scrape off any browned bits in the bottom of the pan. Once the brandy has reduced by half, add the cream and continue to whisk until combined. Add the Dijon mustard and remaining tablespoon of butter and continue to cook until mixture begins to reduce and thicken, 5-7 minutes. The final pan sauce should have a rich consistency and coat the back of a spoon. Reduce the heat to low.
  • Slice the steak into ½-inch (1.5cm) pieces. Pour cream sauce over the top and serve.
  • Enjoy!

Nutrition Facts : Calories 1086 calories, Carbohydrate 7 grams, Fat 96 grams, Fiber 1 gram, Protein 44 grams, Sugar 4 grams

14 oz new york strip steak, or other steak of good quality
2 teaspoons kosher salt
2 tablespoons coarsely ground black pepper
1 tablespoon vegetable oil
2 tablespoons butter, divided
1 cup cream
⅓ cup brandy or cognac
1 tablespoon dijon mustard

ROLLED STUFFED FLANK STEAK

Livening up a rich, flavorful cut of meat with fresh-tasting greens makes for a fabulous (and foolproof) party dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 35m

Number Of Ingredients 8



Rolled Stuffed Flank Steak image

Steps:

  • Heat broiler, with rack 4 inches from heat. In a large pot, heat 1 tablespoon olive oil over medium-high. Add garlic and cook until fragrant, 30 seconds.
  • Add greens; cook until wilted, 5 minutes. Stir in soy sauce, sesame oil, and red-pepper flakes. Remove pot from heat.
  • Place steak between sheets of plastic wrap and pound to 1/2 inch thick with a meat mallet or small skillet.
  • Spread greens on steak, leaving a 2-inch border on one long side; season with salt and pepper. Roll up toward border.
  • Tie crosswise with 5 or 6 pieces of kitchen twine. Rub steak with 1 teaspoon olive oil; season with salt and pepper. Place steak, seam side up, on a foil-lined rimmed baking sheet.
  • Broil 5 minutes. Flip and broil until browned, 5 minutes for medium. Loosely tent with foil and let rest 10 minutes. Slice steak into 1/2-inch rounds.

Nutrition Facts : Calories 423 g, Fat 22 g, Fiber 2 g, Protein 50 g, SaturatedFat 7 g

1 tablespoon plus 1 teaspoon extra-virgin olive oil
3 garlic cloves, thinly sliced
2 bunches mustard greens or Swiss chard, tough stems and ribs removed, chopped
2 tablespoons soy sauce
1 teaspoon toasted sesame oil
1/2 teaspoon red-pepper flakes
1 flank steak (1 1/2 pounds)
Coarse salt and ground pepper

GREEN PEPPER STEAK

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to use garden vegetables of the season! -Emmalee Thomas, Laddonia, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Green Pepper Steak image

Steps:

  • Mix cornstarch, soy sauce and water until smooth. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., Stir-fry onions, celery and pepper in remaining oil 3 minutes. Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir until thickened and bubbly, 1-2 minutes. Stir in tomatoes and beef; heat through. Serve with rice.

Nutrition Facts : Calories 259 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 647mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

1 tablespoon cornstarch
1/4 cup reduced-sodium soy sauce
1/4 cup water
2 tablespoons canola oil, divided
1 pound beef top sirloin steak, cut into 1/4-in.-thick strips
2 small onions, cut into thin wedges
2 celery ribs, sliced diagonally
1 medium green pepper, cut into 1-inch pieces
2 medium tomatoes, cut into wedges
Hot cooked rice

MARIA'S PEPPER STEAK

My favorite recipes are ones with few ingredients that I normally have on hand and are hard to mess up. You can add more or less of each ingredient depending on your tastes. Hope you enjoy it!

Provided by MARIACOZ

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 50m

Yield 4

Number Of Ingredients 8



Maria's Pepper Steak image

Steps:

  • Heat olive oil in a skillet over medium heat. Cook onion, bell peppers, and garlic in oil until tender-crisp, stirring frequently. Set aside.
  • Heat a large skillet over medium-high heat. Pour soy sauce, honey, and red wine vinegar in pan, then add beef. Cook beef, stirring frequently, until done, about 10 to 15 minutes. Stir in cooked vegetables, and cook another 10 to 15 minutes.

Nutrition Facts : Calories 387.5 calories, Carbohydrate 33 g, Cholesterol 53.6 mg, Fat 19.2 g, Fiber 2.1 g, Protein 22.6 g, SaturatedFat 6.1 g, Sodium 1259.5 mg, Sugar 27.2 g

2 tablespoons olive oil
1 medium onion, chopped
2 large bell peppers, sliced into thin strips
2 cloves garlic, minced
⅓ cup soy sauce
⅓ cup honey
⅓ cup red wine vinegar
1 ½ pounds flank steak, cut into thin strips

BRANDY FLAMED PEPPERCORN STEAK

A five-star recipe for sirloin steak cooked in butter, garlic and wine, and then set on fire! Crushed peppercorns, brandy, and a cream sauce give this an extra classy taste.

Provided by TFRIESEN

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 45m

Yield 4

Number Of Ingredients 12



Brandy Flamed Peppercorn Steak image

Steps:

  • Press crushed peppercorns into both sides of each steak. Sprinkle with lemon pepper and salt.
  • Melt butter in a large skillet over medium-high heat. Stir in garlic and wine, and cook for 1 minute. Arrange steaks in pan, and cook until desired doneness, about 5 minutes per side. Reduce heat to low.
  • Pour brandy onto steaks, and carefully light with a match. Let the flames burn off. Sprinkle green onion and shallot around the steaks, and circle the steaks with cream. Cook, stirring sauce, until hot. Transfer steaks to plates. Stir sugar into sauce, and then spoon over meat.

Nutrition Facts : Calories 490 calories, Carbohydrate 9.1 g, Cholesterol 138.5 mg, Fat 35.8 g, Fiber 1.6 g, Protein 20.3 g, SaturatedFat 20.1 g, Sodium 1089.1 mg, Sugar 2 g

3 tablespoons crushed black peppercorns
2 (8 ounce) beef top sirloin steaks
1 tablespoon lemon pepper
1 teaspoon salt
5 tablespoons butter
2 cloves garlic, minced
½ cup red wine
3 tablespoons brandy
¼ cup chopped green onions
1 shallot, chopped
½ cup heavy cream
1 teaspoon white sugar

MUSTARD-MARINATED FLANK STEAK

Provided by Ina Garten

Categories     main-dish

Time 2h40m

Yield 4 to 5 servings

Number Of Ingredients 8



Mustard-Marinated Flank Steak image

Steps:

  • Place the steak flat in a large nonreactive dish such as glass or porcelain. Using the tip of a sharp knife, lightly score the top of the steak diagonally in a large crisscross pattern to make what looks like 1-inch diamonds across the steak. This allows the marinade to penetrate into the meat.
  • In a 2-cup measuring cup, whisk together the wine, olive oil, mustard, 1 teaspoon salt, and 1/2 teaspoon pepper. Stir in the shallots and garlic. Pour the marinade over and under the steak until it's completely coated. Scatter the tarragon on top. Cover the dish with plastic wrap and allow it to marinate in the refrigerator for at least 2 hours but preferably overnight.
  • Half an hour before serving, remove the steak from the refrigerator and heat a charcoal grill with a layer of hot coals. (You can also set a gas grill on medium-high heat.) Sprinkle the steak with 1 teaspoon salt and 1 teaspoon pepper. Discard the remaining marinade.
  • Grill the steak for about 5 minutes per side for medium-rare. Place the steak on a clean plate, cover tightly with aluminum foil, and allow to rest for 10 minutes. Slice the steak thin, cutting diagonally across the grain. Sprinkle with salt and serve hot.

1 flank steak (2 to 2 1/2 pounds)
1/3 cup dry white wine
1/3 cup good olive oil
1/3 cup Dijon mustard
Kosher salt and freshly ground black pepper
1/3 cup chopped shallots (2 shallots)
1 tablespoon minced garlic (3 cloves)
2 tablespoons coarsely chopped fresh tarragon leaves

GRILLED FLANK STEAK WITH MUSTARD GREENS

Provided by Michael Chiarello : Food Network

Yield 4 servings

Number Of Ingredients 9



Grilled Flank Steak with Mustard Greens image

Steps:

  • Prepare the grill pan and let it get smoking hot. Pour a tablespoon of the olive oil on one side of the meat and rub in. Season with salt and pepper to taste. Sprinkle half of the oregano on top and lightly press into meat. Flip and repeat process on the other side. Grill, turning once, for about 10 minutes or until done to your taste. Let rest for a few minutes before serving.
  • While steak is cooking, heat the remaining oil until hot in a large saute pan. Add the garlic and saute about 1 minute, or until light brown. Add the greens and toss occasionally. After about 3 minutes the greens will have cooked down. Season with a large pinch of salt and cook another 3 minutes. Transfer to a bowl and let cool. Splash with vinegar to taste.
  • Cut the flank steak across the grain into 1/4-inch slices. Serve with the greens and finish with drizzle of hot sauce, as desired.

1 (2 lb.) flank steak
6 Tbs. extra-virgin olive oil
Gray salt
freshly-ground black pepper
3 Tbs. dried oregano
1 Tbs. minced garlic
12 cups of greens (mustard, chard or spinach), washed
red wine vinegar
hot sauce (optional)

THE BEST PEPPER STEAK

Pepper steak is a Chinese-American stir-fry dish that coats tender sliced steak and crisp-tender bell peppers in a deeply savory and slightly sweet sauce. We used flank steak here, but it is equally delicious with skirt or flap steak. No matter the cut, make sure to slice it thinly across the grain to ensure the meat is tender in the final dish. We tested bell peppers cut into a variety of sizes and found that one-inch pieces worked best, yielding peppers cooked to the perfect doneness (not too snappy but not at all mushy).

Provided by Food Network Kitchen

Categories     main-dish

Time 3h10m

Yield 4 to 6 servings

Number Of Ingredients 17



The Best Pepper Steak image

Steps:

  • Freeze the flank steak until the meat is slightly frozen and firm enough to thinly slice with ease, 45 minutes to 1 hour.
  • Finely grate 2 cloves of the garlic into a large bowl. Peel the ginger and cut it in half. Finely grate one of the ginger halves into the same bowl; reserve the remaining ginger. Whisk in 3 tablespoons of the soy sauce, 2 tablespoons of the Shaoxing wine, 1 1/2 teaspoons of the sugar and several large grinds of pepper to combine. Set aside.
  • Thinly slice the flank steak against the grain on a very slight bias into 1/4-inch-thick strips. Cut any extra-long pieces in half; the strips should be no longer than 3 to 4 inches. Add to the bowl with the marinade and stir to combine. Cover with plastic wrap or a lid and refrigerate for at least 1 hour and up to overnight.
  • About 30 minutes before finishing the dish, use tongs to transfer the steak to a large baking sheet lined with several layers of paper towels and arrange in a single layer. Lay additional paper towels on top to help absorb any excess marinade. Set aside to take the chill off the meat.
  • Whisk together the beef broth, sesame oil, remaining 1/4 cup soy sauce, remaining 2 tablespoons Shaoxing wine, remaining 1 1/2 teaspoons sugar and a couple large grinds of pepper in a medium bowl; set aside.
  • Finely mince the remaining 2 cloves garlic and add to a small bowl. Finely mince the remaining ginger and add to the same bowl. Set aside.
  • Heat 1 tablespoon of the canola oil in a large skillet over high heat. When the oil starts to shimmer, add a third of the steak strips in a single layer and cook until well-browned on the first side, about 1 minute. Flip and cook until browned on the second side, about 1 more minute. Transfer to a large plate. Cook the remaining steak in 2 additional batches, adding 1 1/2 teaspoons of canola oil per batch. Transfer to the plate.
  • Lower the heat to medium high. Add the onion and a splash of water to the empty skillet and cook, scraping up any browned bits and stirring constantly, for 2 minutes. Add the red and green bell peppers and cook, stirring frequently and adding another splash of water if the skillet starts to get too brown on the bottom, until the vegetables are crisp-tender, 5 to 7 minutes. Add the garlic and ginger and cook, stirring constantly, until softened, about 1 minute.
  • Return the steak to the skillet and stir to combine. Whisk the cornstarch into the sauce, then pour it into the skillet. Cook, stirring constantly, until the sauce is thick and glossy, about 2 minutes. Transfer the pepper steak to a large serving platter and top with sliced scallions and toasted sesame seeds. Serve immediately with a side of steamed rice.

1 1/2 pounds flank steak
4 cloves garlic
One 1 1/2-inch piece ginger
7 tablespoons low-sodium soy sauce
1/4 cup Shaoxing wine or dry sherry
1 tablespoon sugar
Freshly ground black pepper
1/3 cup beef broth
2 teaspoons toasted sesame oil
2 tablespoons canola oil
1/2 medium white onion, cut into 1-inch pieces
1 large red bell pepper (about 8 ounces), cut into 1-inch pieces
1 large green bell pepper (about 8 ounces), cut into 1-inch pieces
1 tablespoon cornstarch
Sliced scallions, for topping
Toasted sesame seeds, for topping
Steamed white rice, for serving

MUSTARD-PEPPERCORN FLANK STEAK

A tender sirloin steak would also be a great choice for this quick and tasty dish. From Woman's World, April 24 2007.

Provided by billikers

Categories     Steak

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Mustard-Peppercorn Flank Steak image

Steps:

  • Combine peppercorns, salt and rosemary.
  • Rub both sides of steak with peppercorn mixture.
  • In large nonstick skillet, melt 1 Tbsp butter over medium heat. Add steak; cook until browned, about 7 minutes. Turn. Add onions to pan around steak; cook until meat and onions are browned, about 7 minutes.
  • Tranfer meat to platter.
  • To onions in skillet, add 1/3 cup water, vinegar and mustard. Cook over medium heat, scraping up any brown bits. Bring just to boil; cook, stirring occasionally, until slightly thickened. Stir in remaining butter.
  • Pour over steak.

Nutrition Facts : Calories 317.5, Fat 14.5, SaturatedFat 6.7, Cholesterol 56.7, Sodium 547.4, Carbohydrate 23.9, Fiber 9.3, Sugar 1.1, Protein 28.1

2 tablespoons peppercorns, medley crushed
1 teaspoon salt
3/4 teaspoon crushed dried rosemary
1 (1 1/2 lb) flank steaks
2 tablespoons butter
1 onion, halved and thinly sliced (about 1 cup)
2 tablespoons balsamic vinegar
2 tablespoons whole grain mustard

STEAK WITH MUSTARD AND GREEN PEPPERCORNS

Categories     Milk/Cream     Mustard     Sauté     Quick & Easy     Steak     Brandy     Shallot     Bon Appétit

Yield Makes 2 servings

Number Of Ingredients 8



Steak with Mustard and Green Peppercorns image

Steps:

  • Sprinkle steaks with salt and pepper. Melt butter in heavy medium skillet over medium heat. Add steaks and sauté until brown and cooked to desired doneness, about 6 minutes per side for medium-rare. Using tongs, transfer steaks to plate; tent with foil to keep warm.
  • Add shallots and peppercorns to skillet. Sauté until shallots soften, about 2 minutes. Add broth, mustard and cream, then brandy; boil until sauce thickens enough to coat spoon, about 7 minutes. Season with salt and pepper.
  • Cut steaks crosswise into scant 1/2-inch-thick slices. Overlap slices on 2 plates; spoon sauce alongside and serve.

2 6- to 7-ounce beef tenderloin steaks (each about 1 inch thick)
1 tablespoon butter
3 tablespoons chopped shallots
1 teaspoon drained green peppercorns in brine, chopped
2/3 cup canned low-salt chicken broth
2 tablespoons whole grain Dijon mustard
2 tablespoons whipping cream
1 1/2 tablespoons brandy

MUSTARD COATED GRILLED FLANK STEAK

This is delicious on the BBQ, and you can pair almost anything with it. You just can't imagine the flavor until you take a bite. Heaven!!!

Provided by FLUFFSTER

Categories     Meat

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 7



Mustard Coated Grilled Flank Steak image

Steps:

  • Mix first 6 ingredients in small bowl.
  • Place steaks on large plate.
  • Brush mixture over both sides steaks.
  • Cover with plastic wrap.
  • Refrigerate at least 6 hours or over-night.
  • Prepare BBQ (high heat).
  • Place steaks on grill rack and cook about 6 minute per side for med-rare.
  • Cut steaks on cutting board diagonally across the grain into 1/4-3/8 inch slices.
  • Note: time doesn't include refrigeration.

Nutrition Facts : Calories 533.7, Fat 27.6, SaturatedFat 11.6, Cholesterol 126.5, Sodium 1628.6, Carbohydrate 4.9, Fiber 1.6, Sugar 1.5, Protein 63.9

2/3 cup Dijon mustard
1/4 cup soy sauce
2 tablespoons whipping cream
1 teaspoon dried thyme, crumbled
2 teaspoons minced peeled fresh ginger
1/2 teaspoon coarsely crushed black peppercorns
2 1/2 lbs flank steaks

FLANK STEAK WITH MUSTARDY ONIONS AND ROSEMARY RECIPE BY TASTY

Quick-cooking flank steak gets an umami upgrade with an easy pan sauce of sautéed onion, garlic, rosemary, and Dijon mustard.

Provided by Tikeyah Whittle

Categories     Dinner

Time 35m

Yield 4 servings

Number Of Ingredients 10



Flank Steak With Mustardy Onions And Rosemary Recipe by Tasty image

Steps:

  • Season the steak on both sides with salt and pepper.
  • Heat the olive oil in a large cast iron skillet over medium-high heat. Add the steak and cook, undisturbed, until browned on the bottom, 5-6 minutes. Flip and cook on the other side for 4 minutes for medium-rare doneness, or until cooked to your liking. Transfer the steak to a plate.
  • Return the skillet to medium heat and add the onion, garlic, and rosemary. Cook, stirring to scrape up any browned bits from the bottom of the pan, until the onion is soft and caramelized, about 6 minutes. Stir in the mustard and water, bring to a simmer, and cook until the sauce thickens, 3-4 minutes. Remove the skillet from the heat and season with salt and pepper.
  • Thinly slice the steak. Spoon the mustard-onion sauce over the meat and garnish with more rosemary leaves. Serve with potatoes or pasta alongside.
  • Enjoy!

Nutrition Facts : Calories 276 calories, Carbohydrate 6 grams, Fat 12 grams, Fiber 1 gram, Protein 32 grams, Sugar 2 grams

1 ¾ lb flank steak
kosher salt, to taste
freshly ground black pepper, to taste
1 tablespoon olive oil
1 small yellow onion, thinly sliced lengthwise
1 clove garlic
1 small sprig fresh rosemary, minced, plus more for garnish
2 tablespoons dijon mustard
½ cup water
potato, or paste, for serving, cooked

MUSTARD AND ROSEMARY MARINATED FLANK STEAK

Great ingredients always find themselves married together. This is one of those classic flavors on a great piece of meat.

Provided by Country Chef

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Mustard and Rosemary Marinated Flank Steak image

Steps:

  • Combine all ingredients in small bowl.
  • Score flank steak.
  • Spread marinade on both sides of steak.
  • Let steak marinade for at least two hours.
  • Touch this meat on a hot grill until it hits your level of perfection.

Nutrition Facts : Calories 28.1, Fat 1, SaturatedFat 0.1, Sodium 1434.4, Carbohydrate 3.4, Fiber 1.1, Sugar 1.1, Protein 2.2

1 garlic clove, crushed
1 teaspoon salt
1 teaspoon rosemary, crushed
1/2 teaspoon ginger powder
1/2 cup prepared mustard (any regular yellow style)
2 tablespoons soy sauce
1 flank steak

FLANK STEAK WITH ONIONS AND PEPPERS

Make and share this Flank Steak With Onions and Peppers recipe from Food.com.

Provided by lazyme

Categories     Steak

Time 40m

Yield 6 serving(s)

Number Of Ingredients 14



Flank Steak With Onions and Peppers image

Steps:

  • Cook onions, bell peppers, tomato juice, lemon peel, paprika and garlic in 10-inch skillet over medium heat 5 minutes, stirring occasionally; reduce heat to medium-low.
  • Stir in broth.
  • Cover and cook about 10 minutes or until liquid has almost evaporated.
  • Stir in basil, lemon juice and salt.
  • Remove from heat; keep warm.
  • Set oven control to broil.
  • Spray broiler pan rack with nonstick cooking spray.
  • Brush beef with oil; sprinkle with pepper.
  • Place beef on rack in broiler pan.
  • Broil with top 2 to 3-inches from heat about 10 minutes for medium doneness, turning once.
  • Cut beef across grain at slanted angle into thin slices.
  • Serve topped with bell pepper mixture.

Nutrition Facts : Calories 235.6, Fat 10.5, SaturatedFat 4.1, Cholesterol 77.1, Sodium 419.7, Carbohydrate 8.9, Fiber 2.1, Sugar 5, Protein 25.9

2 medium red onions, sliced
1 large red bell pepper, 1/4-inch strips
1 large green bell pepper, 1/4-inch strips
1 cup tomato juice
1 teaspoon lemon peel, grated
1 teaspoon paprika
1 garlic clove, finely chopped
1 cup beef broth
2 tablespoons fresh basil leaves, chopped
2 tablespoons lemon juice
1/4 teaspoon salt
1 1/2 lbs flank steaks
1 teaspoon olive oil
1/4 teaspoon pepper

MUSTARD HERB FLANK STEAK

Make and share this Mustard Herb Flank Steak recipe from Food.com.

Provided by Deantini

Categories     Steak

Time 15m

Yield 1 flank steak, 4 serving(s)

Number Of Ingredients 11



Mustard Herb Flank Steak image

Steps:

  • Combine mustards, olive oil, lemon juice, shallots, garlic, rosemary, oregano and sage in a bowl.
  • Coat flank steak with mustard mixture and refrigerated, covered, for a couple of hours or overnight if you have the time.
  • Remove steak for fridge 1 hour prior to grilling.
  • Cook flank steak on preheated grill, 5 min per side or until preferred doneness.
  • Cover loosely with folil and let stand for 5 min before slicing thinly across the grain.

1/4 cup Dijon mustard, grainy
1/4 cup tarragon mustard (or 1/4 cup regular mustard tsp dried tarragon)
1 teaspoon dried tarragon
2 tablespoons olive oil
1/2 lemon, juice
2 tablespoons shallots, finely chopped
2 garlic cloves, minced
1/2 tablespoon fresh rosemary (or 1 tsp dry)
1/2 tablespoon fresh oregano (or 1 tsp dry)
1/2 tablespoon fresh sage (or 1/4 tsp dry)
1 1/2 lbs flank steaks

MUSTARD GRILLED STEAKS

For a new idea for the grill, try this steak. Your family will be impressed at how delicious this is.-Sharon Kraeger, Plattsmouth, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9



Mustard Grilled Steaks image

Steps:

  • Combine the first seven ingredients. Brush over both sides of the steaks and onion slices. Grill over hot heat, turning once, 15-20 minutes or until steaks have reached desired doneness and onion is tender. Brush occasionally with sauce during grilling. Serve onion slices alongside each steak.

Nutrition Facts :

1/3 cup Dijon mustard
1 tablespoon chopped fresh parsley
2 tablespoons honey
1 tablespoon cider vinegar
1 tablespoon water
1/4 teaspoon hot pepper sauce
1/8 teaspoon coarsely ground pepper
2 boneless beef top loin steaks (1 inch thick and 8 ounces each)
1 large onion, cut into 4 thick slices

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Preheat oven to 400ºF. Rub steak on both sides with salt and pepper. Warm oil in a large ovenproof skillet over medium-high heat. Add steak and cook until browned on 1 side, about 1 …
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PEPPERCORN-CRUSTED STEAK | CANADIAN LIVING
Trim fat from steaks. Spread pepper mixture around edges. (Make-ahead: Cover and refrigerate for up to 4 hours.) Sprinkle with salt. Place on greased grill over high heat; …
From canadianliving.com


PEPPER STEAK STIR FRY - DINNER AT THE ZOO
Instructions. Heat 1 teaspoon of the vegetable oil over medium high heat in a large pan. Add the peppers and cook for 3-4 minutes or until just tender. Remove the peppers from …
From dinneratthezoo.com


PEPPERCORN FLANK STEAK RECIPE | MYRECIPES
Combine first 3 ingredients in a large zip-top plastic bag. Trim fat from steak. Score a diamond pattern on both sides of steak. Sprinkle the peppercorns over both sides of steak, pressing …
From myrecipes.com


25 BEST FLANK STEAK RECIPES FOR THE GRILL - INSANELY GOOD
5. Authentic Carne Asada. Carne asada is one of my favorite ways to prepare flank steak. The thin slices of meat pick up the citrusy, spicy flavors so perfectly, leaving you with …
From insanelygoodrecipes.com


BEST STEAK WITH PEPPERCORN BRANDY SAUCE, CORN ON ... - FOOD …
A quick and easy recipe for making the best Steak with Peppercorn Brandy Sauce, Corn on the Cob and Mixed Greens
From foodnetwork.ca


AMAZING PEPPER STEAK STIR FRY | THE RECIPE CRITIC
In a medium sized skillet or wok over medium high heat add 1 tablespoon olive oil. Add the bell peppers and cook 1-2 minutes until tender. Remove and set aside on a plate. …
From therecipecritic.com


QUICK & EASY PEPPER-MUSTARD STRIP STEAKS RECIPE - THE MOM 100
Spread the mixture on the steaks and let sit for 15 minutes. Or not, if you don’t have time. Broil the steaks for 5 mins on each side, until the exterior is nicely browned and the …
From themom100.com


FLANK STEAK RECIPES | ALLRECIPES
Red Curry Flank Steak. 28. I love Thai food, and in particular red curry beef, which is basically chunks of beef stew meat cooked slowly in a spicy, aromatic red curry sauce. Inspired by this …
From allrecipes.com


GRILLED PORK STEAK WITH MUSTARD GLAZE – FOOD NETWORK KITCHEN
Pork blade steaks are thin, so they cook up in a flash: 10 minutes on the grill, and they’re done. These are shellacked with mustard, dusted with fennel pollen, and plated alongside grilled ...
From foodnetwork.com


OUR BEST GRILLED FLANK STEAK RECIPES - FOOD NETWORK CANADA
Rachael Ray’s Espresso Steak. Rachael Ray’s flank steak is marinated in an irresistible espresso, garlic and rosemary sauce before being grilled or broiled to juicy …
From foodnetwork.ca


15 BEST FLANK STEAK RECIPES | HOW TO COOK FLANK STEAK - FOOD COM
Flank steak is affordable, leaner than other cuts of beef and packed full of meaty flavor. Plus, it’s incredibly versatile. These recipes from Food Network make it easy to use flank steak in ...
From foodnetwork.com


GRILLED FLANK STEAK - THE BLACK PEPPERCORN FOOD BLOG
Turn it 45 degrees again and grill for 3 more minutes, or until it reaches your preferred doneness (125F for rare - 130F for medium rare - 135F for medium). Take the flank …
From theblackpeppercorn.com


35 STEAK DINNER IDEAS FOR A FANCY WEEKNIGHT MEAL - RECIPES.NET
Season the potatoes with salt, paprika, rosemary, and olive oil after boiling them. Meanwhile, rub your steaks with garlic, salt, and pepper. Bake them together, and enjoy a …
From recipes.net


MUSTARD GARLIC FLANK STEAK | CANADIAN LIVING
For the most tender results, grill flank steaks to no more than medium (160°F/71°C) and slice very thinly on the diagonal across the grain.
From canadianliving.com


STEAK WITH QUICK MUSTARD & PEPPERCORN SAUCE | KETODIET BLOG
Add the onion powder, mustard, cream and bone broth and reduce the heat to medium. Bring to a boil and let the liquid reduce by half. If using fresh onion, add to the pan …
From ketodietapp.com


CLASSIC FRENCH STEAK AU POIVRE RECIPE - THE SPRUCE EATS
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. (Nutrition information is …
From thespruceeats.com


GRILLED FLANK STEAK WITH BBQ VEGGIES - CANADA'S FOOD GUIDE
Directions. Using a fork, pierce flank steak all over and place in a resealable plastic bag. In a small bowl, whisk together vinegar, soy and Worcestershire sauces, garlic, rosemary, oil and …
From food-guide.canada.ca


BEST GRILLED STEAK WITH MUSTARD PEPPERCORN SAUCE RECIPES | FOOD …
Brush large heavy skillet with oil; cook steaks over medium-high heat, turning once, until well browned on both sides and rare inside, 6 to 8 minutes, or until medium, 12 to 15 …
From foodnetwork.ca


PEPPERCORN-CRUSTED FLANK STEAK WITH MUSTARD CREAM RECIPE - EAT …
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) ...
From eatyourbooks.com


STEAK RECIPES | ALLRECIPES
With Italian food, freshness and quality are top priority, so I use nothing less than choice porterhouse, and much prefer prime! By eat. Red Curry Flank Steak. Save. Red Curry Flank …
From allrecipes.com


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