MOM'S SWISS STEAK
This is an old recipe from my mom. She called it stroganoff. It's a pretty healthy recipe considering it uses tomato juice and doesn't use sour cream (instead, it uses evaporated milk and lemon juice). Round steak is relatively low in fat also (compared to some cuts).
Provided by Debbie R.
Categories Vegetable
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut round steak into 3 x 1 inch strips.
- Heat oil. Brown strips in it. Add onion, salt and pepper. (Note you can probably omit the salt if your tomato juice has salt in it.) Cook long enough to soften onion.
- Blend in flour, then tomato juice and mushrooms.
- Cover and cook over low heat one hour or until meat is tender.
- Mix together evaporated milk and lemon juice and then stir it into the meat. Warm, but do not boil.
- Serve over cooked noodles.
- Do not freeze leftovers.
MY MOM'S SWISS STEAK
This is so easy and all done in one pot! It is delicious and everyone including kids will love it! This recipe is tried and true, impossible to fail! It can also be doubled or tripled without problems, but lower the heat on the second and third batch when browning, as not to burn.
Provided by JANNE2
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 2h20m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large Dutch oven over medium-high heat. Place steaks into the pot one at a time, quickly browning on each side. Remove steaks, and set aside. Add the onion to the pot, and cook over medium-low heat until wilted, about 3 minutes. Return the steaks to the pot, and add the tomatoes, mushrooms, celery and green pepper. Season with oregano and add the bay leaf.
- Cover the pot, and cook over medium-low heat for about 1 1/2 hours, or until meat is fork tender. If you wish to thicken the gravy, remove the meat to a plate. Stir together the cornstarch and water; stir into the pan juices. Let simmer for about 2 minutes to thicken. Return the beef to the pot.
Nutrition Facts : Calories 307 calories, Carbohydrate 14.4 g, Cholesterol 60.6 mg, Fat 17.5 g, Fiber 2.9 g, Protein 21.9 g, SaturatedFat 5.3 g, Sodium 233.9 mg, Sugar 6 g
MY MOM'S WONDERFUL SWISS STEAK RECIPE - (4.5/5)
Provided by bamagirl817
Number Of Ingredients 7
Steps:
- Chop onion and green pepper and saute in greased pan. Then spoon out in a bowl and set aside. Cut round steak into 4 pieces. Pound flour into both sides and pound really well, it makes it tender too, you'll be able to cut it with a fork! Brown meat on both sides. Put chopped onion and green pepper mixture on top on each piece of meat and cover well, if you have to chop a little more do it, it will add to flavor. Then take tomato sauce and add the water, stir and pour over meat. Simmer on low heat for a couple hours or until meat is tender enough to cut with fork. If done in an electric frying pan, cook on about 250-300 degrees. Check frequently, mixture will start to thicken, try to keep it from sticking too much; add more water when necessary. Make this a gravy consistency, not too watery. Make mashed potatoes, add a vegetable and there's your dinner!
MY MOTHER'S SWISS STEAK
My mother's recipe. Serve with potatoes, rice, or noodles.
Provided by nixxie
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Stir flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle pieces of steak with flour mixture and pound the flour mixture into the meat with a meat mallet or the edge of a sturdy plate.
- Heat vegetable oil in a large skillet over medium heat; cook the floured beef in the hot oil until browned on both sides, about 15 minutes. Reduce heat to low, pour in water, cover skillet, and simmer beef until tender, about 1 hour. Add more water to the skillet if needed to prevent burning.
- Mix diced tomatoes, green bell pepper, onion powder, 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a bowl. Pour tomato mixture over beef, bring to a simmer, and cook until sauce has thickened, about 30 more minutes.
Nutrition Facts : Calories 262.4 calories, Carbohydrate 7.2 g, Cholesterol 76.1 mg, Fat 12.2 g, Fiber 1 g, Protein 28.6 g, SaturatedFat 3.6 g, Sodium 548.6 mg, Sugar 2.1 g
MOM'S SWISS STEAK
Steps:
- Combine flour, salt and pepper in a flat bowl. Cut steak into serving size pieces, removing any excess fat. Coat the steak with the flour mixture.
- Heat oil in frying pan and add steak to brown both sides. Remove any remaining oil. Cover steak in frying pan with both cans of soup and water. Bring to boil, reduce heat and simmer for 2 to 3 hours. Remove meat from sauce.
- In a small bowl, combine cornstarch and enough water to make a watery paste. Bring liquid in frying pan to a boil and slowly stir in the cornstarch and water mixture to make a gravy. Salt and pepper to taste.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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