Navybeangravy Recipes

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NAVY BEAN GRAVY

Provided by Isa Chandra Moskowitz

Categories     Sauce     Blender     Bean     Vegetable     Breakfast     Brunch     Vegetarian     Dinner     Lunch     Legume     Vegan     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 2 cups

Number Of Ingredients 11



Navy Bean Gravy image

Steps:

  • Preheat a saucepan over medium-high heat. Sauté the onion and garlic in the oil for about 5 minutes. Add the thyme and black pepper (I like a lot of black pepper in this) and cook for about 3 minutes more. While that is cooking, stir the flour into the broth until dissolved.
  • If you have an immersion blender, then add the beans, broth mixture, and soy sauce to the saucepan. Blend immediately and lower the heat to medium. Stir the gravy often for about 10 minutes while it thickens.
  • If you are using a regular blender, add the beans, broth mixture, and soy sauce to the blender and blend until smooth. Transfer the onion and the other stuff from the pan to the blender. Puree again until no big chunks of onion are left. Add back to the pot and stir often over medium heat to thicken.
  • Once the gravy thickens, reduce the heat to low. Now you can decide exactly how thick you want it by adding splashes of water, anywhere from 1/4 to 1/2 cup. Cook for about 20 more minutes to let the flavors deepen, stirring occasionally. Add water as necessary and taste for salt. Keep gravy covered and warm until ready to serve.

1 tablespoon olive oil
1 small onion, roughly chopped
3 garlic cloves, chopped
3 tablespoons fresh thyme, chopped
Several dashes fresh black pepper
1 1/2 cups vegetable broth
1/3 cup flour
1 fifteen-ounce can navy beans, drained and rinsed
3 tablespoons soy sauce
1/4 to 1/2 cup water
Salt, to taste (if needed)

MY NAVY BEAN SOUP

A delicious rich and colorful soup. Good for a cool autumn evening.

Provided by Patty Long

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 4h

Yield 8

Number Of Ingredients 7



My Navy Bean Soup image

Steps:

  • Clean and sort the beans. Place them in a large bowl with water to cover and soak for 3 hours.
  • In a large pot over medium heat, combine the beans and the chicken stock and allow to simmer.
  • Meanwhile, melt the butter or margarine in a large skillet over medium heat. Add the carrots and onion and saute for 10 minutes, or until onion is caramelized. Add this mixture to the pot.
  • In the same skillet over medium high heat, saute the bacon for 10 to 15 minutes, or until it is crisp. Drain the grease and add the bacon to the pot. Continue to simmer the soup over medium heat, stirring frequently, until the beans are tender and the soup has thickened.

Nutrition Facts : Calories 448.4 calories, Carbohydrate 40 g, Cholesterol 19.9 mg, Fat 25.5 g, Fiber 15 g, Protein 16.9 g, SaturatedFat 6.5 g, Sodium 995.9 mg, Sugar 5.1 g

1 (16 ounce) package dried navy beans
water to cover
7 cups chicken stock
½ cup margarine
4 carrots, chopped
1 onion, chopped
½ pound bacon

NAVY BEAN GRAVY

Make and share this Navy Bean Gravy recipe from Food.com.

Provided by BB2011

Categories     Sauces

Time 15m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 11



Navy Bean Gravy image

Steps:

  • Saute the onion and garlic in the olive oil in a saucepan over medium heat for 5 minutes. Add the thyme and pepper, and cook for 3 minutes more.
  • While this cooks, mix the flour into the broth thoroughly. Pour this into a blender with the beans and soy sauce and blend until smooth.
  • Add the onion and garlic mixture to the blender and blend until the onion no longer has any big chunks visible.
  • Once smooth, pour the mixture back into the saucepan and cook over medium heat until thickened. Reduce heat to low.
  • Make the gravy thinner, if you like, by adding water and stirring until evenly mixed. Add salt to taste.

Nutrition Facts : Calories 127.5, Fat 2.1, SaturatedFat 0.3, Sodium 503.9, Carbohydrate 21.5, Fiber 6.1, Sugar 0.7, Protein 6.1

1 tablespoon olive oil
1 small onion, coarsely chopped
2 garlic cloves, chopped
3 tablespoons fresh thyme, chopped
pepper
1 1/2 cups vegetable broth
1/2 cup all-purpose flour
1 (15 ounce) can navy beans, drained and rinsed
3 tablespoons soy sauce
1/4 cup water
salt

NAVY BEANS

Make and share this Navy Beans recipe from Food.com.

Provided by BeckyF

Categories     Beans

Time 1h10m

Yield 2 1/2 cups

Number Of Ingredients 9



Navy Beans image

Steps:

  • Place the beans in a colander and rinse with cold running water.
  • Pick over the beans to remove any stones or foreign objects.
  • Heat the oil over medium-high heat in a large, heavy stock pot.
  • Add the onion and garlic and saute for 5 minutes or until the onion becomes transparent.
  • Add the bay leaf and thyme and saute for 1 minute.
  • Add the beans and chicken stock and bring to a boil over high heat.
  • Reduce the heat, cover and simmer for 45 minutes or until the beans are tender.
  • Uncover the pot and skim the surface of the bean liquid from time to time to remove any scum that may have formed.
  • Remove the pot from the heat, season the beans with salt and pepper to taste, and drain any excess liquid from the beans.
  • Remove the bay leaf and serve hot.

1 cup dried navy beans
2 tablespoons virgin olive oil
1 large onion, peeled and finely diced
2 cloves garlic, peeled and minced
1 medium bay leaf
1 sprig fresh thyme
4 cups chicken stock
salt
freshly ground black pepper

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