Nicoise Fish Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PROVENçAL FISH STEW

This dish turns the proportion of fish to vegetables on its head -- more vegetables, less fish. There's enough shrimp and squid to let you know you're eating a fish stew, but enough chickpeas and spinach to let you know it is something different. A puttanesca-like seasoning of garlic, olives, capers, anchovies and tomato paste flavors the braise.

Provided by Mark Bittman

Categories     dinner, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14



Provençal Fish Stew image

Steps:

  • Drain chickpeas. If you used dried, reserve cooking liquid; if they are canned, discard the liquid and rinse the chickpeas. Put 2 tablespoons oil in a large skillet over medium heat. When it's hot, add bread crumbs, sprinkle with salt and pepper and cook, stirring frequently, until they're crisp and toasted, 3 to 5 minutes. Remove from pan.
  • Add the remaining 2 tablespoons oil to the skillet; increase heat to medium-high. When oil is hot, add garlic, olives, capers and anchovies. Cook, stirring occasionally, until fragrant, a minute or two. Add tomato paste and cook, stirring occasionally, until it darkens slightly, 2 to 3 minutes.
  • Start adding spinach a handful at a time; keep stirring until all the spinach fits in the pan and starts to release its water; sprinkle with a little more pepper, then add the stock, chickpeas and red chile flakes if you're using them. Adjust the heat so the mixture bubbles gently but steadily, then stir in the squid and the shrimp. Cook until the seafood is just cooked through, 2 to 3 minutes.
  • Taste and adjust the seasoning. Divide among bowls, sprinkle with bread crumbs and serve.

Nutrition Facts : @context http, Calories 523, UnsaturatedFat 15 grams, Carbohydrate 38 grams, Fat 21 grams, Fiber 7 grams, Protein 48 grams, SaturatedFat 4 grams, Sodium 1115 milligrams, Sugar 3 grams, TransFat 0 grams

1 cup cooked or canned chickpeas
4 tablespoons olive oil
1 cup fresh bread crumbs
Salt and ground black pepper
1 tablespoon minced garlic
1/4 cup niçoise or oil-cured olives, pitted and chopped
1 tablespoon capers, chopped
2 or 3 anchovy fillets, finely chopped
2 tablespoons tomato paste
1 pound spinach
2 cups fish or vegetable stock, or water
Pinch red chile flakes (optional)
8 ounces squid, roughly chopped
8 ounces shrimp, roughly chopped

GRILLED SEAFOOD SALAD NICOISE

Provided by Bobby Flay

Categories     main-dish

Time 50m

Yield 8 servings

Number Of Ingredients 20



Grilled Seafood Salad Nicoise image

Steps:

  • Vinaigrette: Whisk all the ingredients together, except oil, until smooth. Slowly drizzle in the olive oil and whisk until combined. Season with salt and pepper to taste.;
  • Seafood: Brush the tuna, shrimp and scallops with the olive oil and season with salt and pepper to taste. Grill the tuna to rare, grill the shrimp and sea scallops until just cooked through, about 2 to 3 minutes per side.;
  • Vegetables: Preheat grill. Brush peppers and squash with oil and season with salt and pepper to taste. Grill each for 5 to 6 minutes on each side, until just cooked through.
  • Place the green beans and tomatoes in bowls. Toss each with 2 tablespoons of the vinaigrette and season with salt and pepper to taste.
  • Line 8 plates with the red leaf lettuce. On each plate arrange 2 scallops, 3 shrimp and 1 piece of the tuna. Divide the squash, beans, roasted pepper, tomatoes and olives among the plates. Drizzle the remaining dressing over the salad.

1/2 cup red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon anchovy paste
2 cloves garlic, smashed to a paste
1 teaspoon finely chopped fresh thyme
1/2 cup olive oil
Salt and freshly ground pepper
1 pound tuna steak, cut into 8 pieces
12 jumbo shrimp, shelled and deveined
12 large sea scallops
1/4 cup olive oil
Salt and freshly ground pepper
2 red bell peppers, quartered
1 yellow squash, cut into 1/4-inch thick slices
Olive oil
Salt and freshly ground pepper
1/2 pint each red and yellow cherry tomatoes, sliced in half
3/4 pound haricots verts, cooked al dente
Red leaf lettuce
1/2 cup Nicoise olives, pitted

CLASSIC NICOISE SALAD

Provided by Food Network Kitchen

Time 55m

Yield 4 servings

Number Of Ingredients 16



Classic Nicoise Salad image

Steps:

  • Put the potatoes in a medium saucepan; cover with cold water and season with salt. Bring to a simmer over medium-high heat and cook until fork-tender, about 5 minutes. Drain and transfer to a medium bowl; drizzle with the wine and let cool. Reserve the saucepan.
  • Meanwhile, bring a separate saucepan of salted water to a boil. Fill a bowl with salted ice water. Add the haricots verts to the boiling water; cook until crisp-tender and bright green, 2 to 4 minutes. Drain and immediately plunge into the ice water to cool; drain and pat dry.
  • Place the eggs in the reserved saucepan and cover with cold water by about 1 inch. Bring to a simmer over medium-high heat, then cover, remove from the heat and let stand, 10 to 12 minutes. Drain, then run under cold water to cool. Peel under cold running water.
  • Make the dressing: Whisk the vinegar, shallot, mustard, thyme, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the olive oil in a slow, steady stream until emulsified.
  • Toss the tomatoes ian a small bowl with salt and pepper to taste. Add about 1/4 cup dressing to the potatoes and toss. Quarter the hard-cooked eggs.
  • Divide the lettuce among 4 plates. Arrange the potatoes, haricots verts, radishes, hard-cooked eggs and tuna on top. Pour any juices from the tomatoes into the dressing, then add the tomatoes to the plates. Drizzle with the dressing and top with the olives.

1 pound red-skinned potatoes, sliced 1/3 inch thick
Kosher salt
2 tablespoons dry white wine
10 ounces haricots verts or thin green beans, trimmed
4 large eggs
1/4 cup white wine vinegar
1/2 shallot, minced (about 2 tablespoons)
2 tablespoons dijon mustard
1 tablespoon chopped fresh thyme
Freshly ground pepper
3/4 cup extra-virgin olive oil
8 cherry tomatoes or small cocktail tomatoes, halved or quartered
1 head Boston lettuce, leaves separated
6 radishes, trimmed and quartered
2 5 1/2-ounce cans Italian or Spanish tuna packed in olive oil, drained
1/2 cup nicoise olives

QUICK NICOISE SALAD

Like the French, I pack my classic Nicoise salad with veggies, potatoes, tuna and eggs. Cooking the potatoes and beans together helps the dish come together fast. -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Quick Nicoise Salad image

Steps:

  • Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 8-10 minutes, adding green beans during the last 3 minutes of cooking. Drain potatoes and beans; immediately drop into ice water. Drain and pat dry., In a small bowl, combine salad dressing, lemon zest and pepper. Divide romaine among 4 plates; arrange potatoes, green beans, eggs, tuna and tomatoes over romaine. Serve with dressing mixture.

Nutrition Facts : Calories 327 calories, Fat 15g fat (2g saturated fat), Cholesterol 206mg cholesterol, Sodium 691mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 5g fiber), Protein 21g protein. Diabetic Exchanges

1 pound red potatoes (about 2 large), cubed
1/4 pound fresh green beans, trimmed
1/2 cup oil and vinegar salad dressing
1/2 teaspoon grated lemon zest
1/4 teaspoon freshly ground pepper
6 cups torn romaine
4 hard-boiled large eggs, sliced
3 pouches (2-1/2 ounces each) light tuna in water
2 medium tomatoes, chopped

ROASTED COD NICOISE

Cod roasts alongside green beans and new potatoes in this weeknight-friendly sheet pan dinner. Keeps up to 2 days when chilled in an airtight container. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet."

Provided by Ellie Krieger

Categories     World Cuisine Recipes     European     French

Time 50m

Yield 4

Number Of Ingredients 13



Roasted Cod Nicoise image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line an extra-large rimmed baking sheet with parchment paper. Coat parchment with cooking spray.
  • Toss potatoes in a bowl with 1 1/2 tablespoon oil and 1/4 teaspoon salt. Transfer to the prepared baking sheet and roast for 20 minutes.
  • Toss green beans in bowl with remaining 1/2 tablespoon oil, mustard, remaining 1/8 teaspoon salt, and pepper. Push potatoes to one side of the baking sheet. Lay beans and fish separately on the other side. Spread 3/4 tablespoon tapenade on each fillet.
  • Bake until cod is no longer translucent and flakes easily with a fork, 12 to 15 minutes. If vegetables need more time, transfer cod to a plate and cover with foil to keep warm. Roast vegetables 5 to 10 minutes more.
  • Serve with lemon wedges, tomatoes, and parsley.

Nutrition Facts : Calories 407.1 calories, Carbohydrate 52.5 g, Cholesterol 62.8 mg, Fat 10.6 g, Fiber 14.1 g, Protein 37.1 g, SaturatedFat 1.4 g, Sodium 685.7 mg, Sugar 1.3 g

cooking spray
1 ½ pounds small new red potatoes, cut into 1-inch chunks
2 tablespoons olive oil, divided
¼ teaspoon salt
8 ounces thin French-style green beans, trimmed
1 ½ teaspoons coarse-ground Dijon mustard
⅛ teaspoon salt
⅛ teaspoon ground black pepper
4 (6 ounce) cod fillets
3 tablespoons prepared black olive tapenade
6 lemon wedges, or to taste
1 cup grape tomatoes, halved
2 tablespoons chopped fresh parsley

NICOISE FISH SOUP

Make and share this Nicoise Fish Soup recipe from Food.com.

Provided by dicentra

Categories     Easy

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 11



Nicoise Fish Soup image

Steps:

  • Combine all ingredients, except fish, salt, cayenne and Bruschetta, in slow cooker; cover and cook on high 4-5 hours, adding fish during the last 15-20 minutes.
  • Discard bay leaf; season to taste with salt and cayenne. Serve with bruschetta.

Nutrition Facts : Calories 33.3, Fat 0.2, Sodium 115.4, Carbohydrate 7.5, Fiber 1.1, Sugar 3, Protein 0.9

3 cups water
1 cup clam juice
2 cups chopped tomatoes
1 cup chopped onion
1 tablespoon minced garlic
1/2 teaspoon dried thyme
1/2 teaspoon crushed fennel seed
1/2 teaspoon ground turmeric
1 bay leaf
2 lbs fish, cubed
salt and cayenne pepper

More about "nicoise fish soup recipes"

NIçOISE SALAD (FRENCH SALAD WITH TUNA) - THE …
Web Jun 2, 2021 Here's how to make it: Salt and drain the tomatoes. Lay the tomato wedges inside a large colander, in a single layer if possible. Set …
From themediterraneandish.com
4.6/5 (12)
Calories 333 per serving
Category Salad
  • Arrange the lettuce on a platter and top with the sliced radishes, cucumber, olives, artichoke heart quarters, eggs, and
nioise-salad-french-salad-with-tuna-the image


EASY MEDITERRANEAN-STYLE FISH SOUP | THE MEDITERRANEAN …
Web Jan 13, 2021 Season the fish with a good pinch of kosher salt and black pepper and 2 to 3 teaspoons of the spice mixture; toss to coat. In a large …
From themediterraneandish.com
4.9/5 (177)
Category Dinner
Cuisine Mediterranean
Calories 207 per serving
  • Season the fish with a good pinch of kosher salt and black pepper and 2 to 3 teaspoons of the spice mixture; toss to coat.
  • In a large pot or Dutch oven, heat 3 tablespoons extra virgin olive oil over medium-high heat. Add the onions, bell peppers, celery, and garlic. Cook, tossing regularly, for 5 minutes or until the vegetables soften. Season with a good pinch of kosher salt and black pepper. Add the remainder of the spice mixture.
  • Add the tomatoes, white wine, and chicken broth. Bring to a boil, then lower the heat to medium-low. Cover the pot part-way and let simmer for 20 minutes.
easy-mediterranean-style-fish-soup-the-mediterranean image


FISH WITH SAUCE NIçOISE RECIPE ON FOOD52
Web Jul 12, 2016 Directions Combine the tomatoes, olives, and capers in a bowl. Pat the fish dry. Season well with salt and pepper on both sides. Set a large sauté pan over high heat. Add a thin layer of oil. When it shimmers, …
From food52.com
fish-with-sauce-nioise-recipe-on-food52 image


FISH CHOWDER SOUP | RECIPETIN EATS
Web Apr 15, 2019 Add potato, corn, salt and pepper. Bring to simmer then turn heat down so it's simmering gently. Cook, stirring every now and then, for 8 minutes or until potato is almost cooked. Add fish and peas, simmer for …
From recipetineats.com
fish-chowder-soup-recipetin-eats image


PAN-SEARED COD WITH SAUCE NICOISE | ALEXANDRA'S KITCHEN
Web Jul 14, 2016 Wipe out the pan. Add the tablespoon of olive oil and the minced garlic. The garlic should sizzle nearly immediately. Cook, shaking the pan for about 30 seconds, then add the tomato mixture. Cook for …
From alexandracooks.com
pan-seared-cod-with-sauce-nicoise-alexandras-kitchen image


NICOISE SALAD (FRENCH SALAD WITH TUNA) | RECIPETIN EATS
Web Feb 8, 2021 Lemon Nicoise Dressing: 1 1/2 tbsp lemon juice 4 tbsp extra virgin olive oil 1 small garlic clove , minced/grated 1/4 tsp salt 1 tsp Dijon mustard Pinch black pepper Instructions Dressing: Shake ingredients in …
From recipetineats.com
nicoise-salad-french-salad-with-tuna-recipetin-eats image


TUNA NIçOISE SALAD RECIPE | BON APPéTIT
Web Jul 9, 2019 Preparation. Step 1. Whisk oil, lemon juice, mustard, honey, pepper, and 1 tsp. kosher salt in a medium bowl; set dressing aside. Step 2. Bring a medium pot of salted water to a boil.
From bonappetit.com
tuna-nioise-salad-recipe-bon-apptit image


SEAFOOD RECIPES - DIABETIC GOURMET MAGAZINE - FISH RECIPES
Web Parmesan Herb Encrusted Fish. Adding an herb crust to tilapia is a great way to complement its mild flavor. Combine spices like garlic, paprika and black pepper with …
From diabeticgourmet.com


15+ MEATLESS RECIPES FOR LENT – LAYLITA’S RECIPES
Web Bean stew or menestra de porotos: Menestra de porotos is an Ecuadorian bean stew, made with beans simmered in a sauce of onions, tomatoes, garlic, cumin, chili powder and …
From laylita.com


NICOISE SALAD RECIPE - SIMPLY RECIPES
Web Jun 21, 2022 Place potatoes in a large pot and cover with 2 inches of water. Add 1 tablespoon of salt. Heat on high to bring to a boil. Lower the heat to maintain a simmer.
From simplyrecipes.com


NICOISE SALAD WITH GRILLED FISH! - FEASTING AT HOME
Web Aug 8, 2013 Spoon a little Nicoise Dressing from the bowl to coat the greens -and 1/2 of marinated vegetables over the greens. Arrange the potatoes and green beans and top …
From feastingathome.com


FISH SOUP RECIPES
Web Spicy Seafood Soup Filipino Fish Stew (Paksiw na Bangus) Leek and Salmon Soup 3 Ratings CAMPBELL'S® Fish Stew Psarosoupa (Greek Seafood Soup) Creamy …
From allrecipes.com


SALAD NICOISE DRESSING (FRESH HERB VINAIGRETTE) - MEANINGFUL EATS
Web Feb 15, 2022 Fresh Herb Vinaigrette: In a blender or small food processor, add the vinegar, shallot, garlic, mustard, thyme, salt and pepper. With blender running slowly …
From meaningfuleats.com


NICOISE SOUP RECIPE BY ADMIN | IFOOD.TV
Web Sep 25, 2009 Directions. Combine stock, oil, salt, peppercorns, garlic, bay leaf and parsley in large saucepan; bring to boil. Reduce heat; simmer 15 minutes. Remove peppercorns, …
From ifood.tv


LEMONY FISH AND ORZO SOUP RECIPE - NYT COOKING
Web Add the garlic and stir until fragrant, 1 minute. Step 2. Add the orzo, clam juice and 5 cups of water; mix well. Season with salt and pepper and bring to a boil over high heat, stirring …
From cooking.nytimes.com


Related Search