Nifs Super Quick Greek Grilling Marinade Recipes

GREEK MARINADE

Make and share this Greek Marinade recipe from Food.com.

Provided by Mirj2338

Categories Greek

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 9

Greek Marinade image

Steps:

In a small bowl, mix together all the marinade ingredients.
Pour over lamb, beef, poultry, or fish, and marinate in the refrigerator for 1-2 hours before cooking.

Ingredients

1 cup olive oil
1/4 cup freshly squeezed lemon juice
3 cloves garlic, minced
2 tablespoons Dijon mustard
2 tablespoons dried oregano
1 tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme
2 tablespoons chopped fresh parsley
1 teaspoon freshly ground black pepper
1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary

GRILLED GREEK FISH

Living in Tampa, we eat a lot of fresh fish, mostly grouper, mahi-mahi and tilapia-all sweet white fish that work well with this marinade. -Judy Batson, Tampa, Florida

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

Grilled Greek Fish image

Steps:

In a shallow dish, combine the first seven ingredients. Add the tilapia, turn to coat; cover. Refrigerate for 30 minutes. Drain and discard marinade., Place tilapia on greased grill rack. Cook, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork.

Nutrition Facts : Calories 223 calories, Fat 10g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 162mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges

Ingredients

1/3 cup lemon juice
3 tablespoons olive oil
2 tablespoons minced fresh oregano
2 tablespoons minced fresh mint
1 garlic clove, minced
1/2 teaspoon grated lemon zest
1/2 teaspoon Greek seasoning
4 tilapia fillets (6 ounces each)

More about "nifs super quick greek grilling marinade recipes"

GREEK GRILLING MARINADE | COOK FOR YOUR LIFE

Web Aug 31, 2015 1 lemon, zested and juiced 2 tablespoons capers 1 sprig of thyme 1 sprig of rosemary ¼ cup chives, chopped Missing an …
From cookforyourlife.org
4.2/5 (5)
Estimated Reading Time 50 secs
Category Sauces And Dressings
Calories 988 per serving

In a mixing bowl, combine olive oil, lemon juice and zest and the capers. Mix with a wire whisk to combine.
Place your meat or fish in the bag with marinade mixture. Seal. Marinade for up to 12 hours before grilling.

Nifs Super Quick Greek Grilling Marinade Recipes

GREEK MARINADE

Make and share this Greek Marinade recipe from Food.com.

GRILLED GREEK FISH

Living in Tampa, we eat a lot of fresh fish, mostly grouper, mahi-mahi and tilapia-all sweet white fish that work well with this marinade. -Judy Batson, Tampa, Florida

More about "nifs super quick greek grilling marinade recipes"

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