Nigerian Beef In Tomato Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NIGERIAN BEEF STEW RECIPE BY TASTY

Here's what you need: plum tomatoes, red bell peppers, red onion, red onion, habanero peppers, garlic, tomato paste, salt, black pepper, water, vegetable oil, flank steak, fresh rosemary, paprika, curry powder, beef bouillon, bay leaf, white rice, fried plantain, scallion, fresh parsley

Provided by Betsy Carter

Categories     Dinner

Yield 6 servings

Number Of Ingredients 21



Nigerian Beef Stew Recipe by Tasty image

Steps:

  • In a food processor or blender, combine 4 chopped plum tomatoes, red bell peppers, chopped red onion, habanero peppers, garlic cloves, tomato paste, 1 tablespoon salt, 1 teaspoon pepper, and water. Puree until smooth.
  • Heat vegetable oil in a large pot over medium-high heat.
  • Add the remaining tomato, sliced onion, remaining salt, and remaining pepper. Sauté until fragrant.
  • Add steak, rosemary, paprika, curry powder, and bullion cubes. Cook until the steak is golden brown and cooked through, about 10 minutes.
  • Add the blended tomato and pepper mixture and the bay leaf.
  • Bring to a boil over high heat. Cover and simmer at low heat for 20 minutes, until the stew has thickened.
  • Fish out the bay leaf.
  • Remove stew from heat and let sit 10 minutes.
  • Serve with white rice and fried plantains. Garnish with scallions and parsley, if desired.
  • Enjoy!

Nutrition Facts : Calories 750 calories, Carbohydrate 54 grams, Fat 46 grams, Fiber 5 grams, Protein 25 grams, Sugar 21 grams

5 plum tomatoes, chopped, divided
2 red bell peppers, chopped
½ red onion, chopped
½ red onion, sliced
2 habanero peppers, chopped
6 cloves garlic
12 oz tomato paste
1 tablespoon salt, plus 1 teaspoon salt, divided
1 ½ teaspoons black pepper, divided
½ cup water
1 cup vegetable oil
1 ½ lb flank steak, cut into strips
1 teaspoon fresh rosemary
1 teaspoon paprika
1 teaspoon curry powder
2 cubes beef bouillon
1 bay leaf
white rice, cooked, for serving
fried plantain, for serving
scallion, for serving
fresh parsley, for serving

MARKET SUYA (NIGERIAN SKEWERS)

A traditional street food in Nigeria, these skewers of beef, chicken, and shrimp are highly seasoned with a spice mix of ground peanuts, cayenne, ginger, and more. While they're most often served simply with shaved onions and sliced tomato, here a tomato-cream dipping sauce quells the fiery heat.

Provided by Kwame Onwuachi

Categories     Dinner     Skewer     Beef     Shrimp     Seafood     Shellfish     Chicken     Peanut     Hot Pepper     Tomatillo     Milk/Cream     Wheat/Gluten-Free

Yield 4-6 servings

Number Of Ingredients 20



Market Suya (Nigerian Skewers) image

Steps:

  • Make the spice blend:
  • In a small bowl, combine all the spice blend ingredients until incorporated.
  • Prepare the suya:
  • In three separate bowls, place the shrimp, beef, and chicken. Divide the spice blend equally among the bowls and mix well to coat the meats. Cover each bowl in plastic wrap and transfer to the refrigerator to marinate for 1 hour.
  • Make the soubise:
  • Preheat oven to 400°F. On a rimmed baking sheet, toss the tomatoes with the olive oil and salt. Transfer to the oven and roast for 15 minutes, then remove and let cool.
  • In a large skillet, heat the canola oil over medium-high heat. Add the onion and cook until soft and translucent, 6 to 8 minutes. Add the tomatoes and cook until they have fully broken down, 10 minutes. Stir in the cream and bring to a light simmer. Cook, stirring occasionally, until the cream has reduced and become thick. Transfer to a blender and purée until smooth. Season with salt and set aside.
  • To finish:
  • Light a grill or place a grill pan over medium-high heat. Skewer the shrimp, rib eye, and chicken on soaked 12-inch bamboo skewers. Grill, turning occasionally, until cooked through, 2 to 3 minutes for the shrimp, 2 to 3 minutes for the rib eye, and 6 to 8 minutes for the chicken. Serve alongside the roasted tomato soubise.

For the suya spice blend:
3 tablespoons cayenne pepper
1 ½ tablespoons roasted peanuts, ground into a fine powder
1 tablespoon paprika
1 tablespoon garlic powder
1 tablespoon onion powder
½ tablespoon ground ginger
2 teaspoons kosher salt
2 Maggi bouillon cubes, crushed
For the suya:
1 pound jumbo shrimp, peeled and deveined
1 pound Wagyu rib eye beef, thinly sliced into strips
1 pound boneless chicken thighs, cut into 2-inch pieces
For the roasted tomato soubise:
2 medium vine-ripened tomatoes, stemmed
1 tablespoon olive oil
Kosher salt
2 tablespoons canola oil
1 medium white onion, thinly sliced
1 cup heavy cream

NIGERIAN BEEF IN TOMATO SAUCE

Make and share this Nigerian Beef in Tomato Sauce recipe from Food.com.

Provided by januarybride

Categories     Steak

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 9



Nigerian Beef in Tomato Sauce image

Steps:

  • Cut beef into 1 1/2-inch cubes, then rinse in warm water to clean.
  • Put beef into a medium sauce pot with 1 tablespoon olive oil. Add salt and pepper, to taste, and bouillon cubes.
  • Cover and place pot over low heat. Let it steam for 20 minutes.
  • Put 3 tomatoes, 1 red pepper, 1 onion, and 1 garlic clove into a blender and pulse to coarsely chop. Then pour tomato mixture into the pot with the beef and add the remaining 2 tablespoons of olive oil. Cook 15 minutes.
  • Stirring it on medium heat, add the remaining 3 tomatoes, cut into wedges, 1 sliced red pepper, 1 sliced onion, and 1 sliced garlic clove. Cook for 15 minutes and it's ready to serve.

Nutrition Facts : Calories 698.5, Fat 46.7, SaturatedFat 15.9, Cholesterol 184.5, Sodium 1564.7, Carbohydrate 17.5, Fiber 4.4, Sugar 10.7, Protein 50.7

1 (2 lb) New York strip steaks
3 tablespoons olive oil
salt
ground black pepper
6 chicken bouillon cubes
6 tomatoes
2 red peppers
2 onions
2 garlic cloves

BEEF IN TOMATO SAUCE

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 8



Beef in Tomato Sauce image

Steps:

  • Cut beef into 1 1/2-inch cubes, then rinse in warm water to clean.
  • Put beef into a medium sauce pot with 1 tablespoon olive oil. Add salt and pepper, to taste, and bouillon cubes.
  • Cover and place pot over low heat. Let it steam for 20 minutes.
  • Put 3 tomatoes, 1 red pepper, 1 onion, and 1 garlic clove into a blender and pulse to coarsely chop. Then pour tomato mixture into the pot with the beef and add the remaining 2 tablespoons of olive oil. Cook 15 minutes.
  • Stirring it on medium heat, add the remaining 3 tomatoes, cut into wedges, 1 sliced red pepper, 1 sliced onion, and 1 sliced garlic clove. Cook for 15 minutes and it's ready to serve.
  • A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

1 (2-pound) New York strip steak, cut into 1-inch cubes
3 tablespoons olive oil
Salt and ground black pepper
6 chicken bouillon cubes (recommended: Maggi or Goya)
6 tomatoes
2 red peppers
2 onions
2 cloves garlic

BRAISED BEEF IN TOMATO SAUCE

Make and share this Braised Beef in Tomato Sauce recipe from Food.com.

Provided by hectorthebat

Categories     One Dish Meal

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 7



Braised Beef in Tomato Sauce image

Steps:

  • Preheat the oven to 150C/130C Fan/Gas 2. Put the slices of braising steak in a roasting tin. Halve then slice the onion, then add to the tin along with the chickpeas (drained and rinsed) and mushrooms. Add the tomatoes, stock, and sweet chilli sauce.
  • Cover the tin with a double layer of foil, sealing it tightly, and cook for 4 hours.

Nutrition Facts : Calories 349.9, Fat 20.1, SaturatedFat 7.9, Cholesterol 25.4, Sodium 994.2, Carbohydrate 32.2, Fiber 7, Sugar 5.6, Protein 11.5

465 g beef
1 onion
400 g chickpeas
250 g mushrooms
400 g tomatoes
600 ml beef stock
2 tablespoons chili sauce

NIGERIAN BEEF-SPINACH STEW

From the American Heart Association cookbook. The book states that if you were a member of the Yoruba tribe in Nigeria, you would make this dish with melon seed and call it Efo Egusi. Efo means spinach and egusi means melon seed. In other parts of West Africa, it is known as Palaver sauce. Whatever its name, this classic African dish is usually a mixture of meat and fish. Here it has a modern addition to the sauce in the form of ginger ale. I haven't made this but I will probably make it on the stove in a Dutch oven or it seems adaptable to the crockpot.

Provided by Oolala

Categories     Stew

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 10



Nigerian Beef-Spinach Stew image

Steps:

  • Brown beef cubes in oven. Add giner ale, red pepper. black pepper, and the chopped tomato.
  • Cover and simmer 1 1/2 hours or until meat is tender.
  • Meanwhile, wash the spinach, and remove any tough stems. Tear the leaves into small pieces. Slice the onions thinly and separate the slices into rings. Slice the whole tomatoes.
  • Mix the cornstarch with 1 tablespoons cold water. Stir into the stew and cook 1 minute until slightly thickened.
  • Add onion rings, tomato slices and spinach. Return to simmer. Cover and simmer until the vegetables are just tender-about 5 minutes.
  • Serve with rice.

Nutrition Facts : Calories 343.4, Fat 22.1, SaturatedFat 8.9, Cholesterol 76, Sodium 101.7, Carbohydrate 13.5, Fiber 2.2, Sugar 7.7, Protein 22.7

2 lbs stewing beef, cut into cubes, lean
12 ounces ginger ale
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper
1 medium tomatoes, chopped
10 ounces fresh spinach
4 medium onions
2 medium tomatoes, whole
2 teaspoons cornstarch
1 tablespoon cold water

More about "nigerian beef in tomato sauce recipes"

NIGERIAN BEEF STEW (AFRICAN STEW) - MY ACTIVE KITCHEN
To make this delicious tomato stew, you can use any protein of choice like beef, chicken, pork, lamb, goat, fried fish, boiled eggs etc. The …
From myactivekitchen.com
5/5 (8)
Category Main Course, Stew
  • Boil beef with 2tsp bouillon powder, 1/2 tsp salt and chopped onion, oregano and boil till tender. This should take between 20 minutes or longer depending on the cut of meat used. Tougher meat would take longer to cook. Take the beef out of the stock, sieve the stock to get rid of scum and reserve for later
  • Place a saucepan on medium heat, add vegetable oil and heat till hot, carefully drop the meat into the hot oil and fry until golden brown. You may choose to grill the meat for healthier option
  • To the hot oil, carefully add the pepper mix, stir to combine, cover the pan with a lid and cook for 10 minutes. Stir to combine, if the stew is becoming thick, add beef stock or water to avoid burning. (Remember this is fried stew so you only need to add little water/stock at a time if using at all)
nigerian-beef-stew-african-stew-my-active-kitchen image


NIGERIAN BEEF STEW (AFRICAN STEW) - LOW CARB AFRICA
Boil for 5 minutes on medium heat. Add the beef and 1/2 cup of stock and mix together. Add a little more broth if needed, till it has enough of a stew-like consistency. Add the thyme, bouillon powder, and curry. Taste for …
From lowcarbafrica.com
nigerian-beef-stew-african-stew-low-carb-africa image


NIGERIAN TOMATO STEW - KAUNA KITCHEN
NIGERIAN TOMATO STEW RECIPE. Serves: 5 -10 Recipe level: Medium Preparation time: 40 mins Cook time: 40 – 45mins Total time: 1 hrs 20 mins to 1 hr 25mins Meal type: Stew, Sauce, Side Dish Meal time: Lunch or …
From kaunakitchen.com
nigerian-tomato-stew-kauna-kitchen image


NIGERIAN BEEF STEW (AFRICAN STEW RECIPE) - CHEF LOLA'S …
Place the beef in a large pot. Add the diced onion, bay leaf, curry powder, rosemary, bouillon powder, and salt. Mix well, cover, and leave to cook on medium heat for 10 minutes. Add the water stir and continue to cook on …
From cheflolaskitchen.com
nigerian-beef-stew-african-stew-recipe-chef-lolas image


HOW TO COOK NIGERIAN TOMATO STEW - ALL NIGERIAN …
Cooking Directions. Pour the fresh tomato blend into a pot and cook at high heat till almost all the water has dried. If you have the watery tinned/boxed tomato puree, add these to the pot and reduce the heat to low. Cook till the water in …
From allnigerianrecipes.com
how-to-cook-nigerian-tomato-stew-all-nigerian image


NIGERIAN BEEF AND CHICKEN STEW - ALL NIGERIAN RECIPES
Grind / Blend the chilli pepper and cut the onions into small pieces. Start preparing the tomato stew by following the steps at: How to Prepare Tomato Stew. Cut up the chicken and cook with half of the chopped onions, stock …
From allnigerianrecipes.com
nigerian-beef-and-chicken-stew-all-nigerian image


NIGERIAN BEEF IN TOMATO SAUCE RECIPE - FOOD.COM
Jun 19, 2015 - From The Food Network, it states that this is a traditional Nigerian dinner. Sounds pretty good!
From pinterest.com
nigerian-beef-in-tomato-sauce-recipe-foodcom image


HEARTY GREEK BEEF STEW IN TOMATO SAUCE (MOSHARAKI …
You sear and brown the beef chunks in hot olive oil. Set aside and toss in the chopped onion and garlic. Cook till soft and golden and then transfer meat back to the pot. Pour in the wine, and wait until it evaporates ( helps …
From realgreekrecipes.com
hearty-greek-beef-stew-in-tomato-sauce-mosharaki image


AFRICAN BEEF STEW (NIGERIAN BEEF STEW) - MY DIASPORA …
Frying the beef and making the stewbase ahead of time will save you a alot of cooking time. Once youd add the oil to the stew base, and it starts cooking, it will begin to bubble and splatter. use a splatter guard or leave the …
From mydiasporakitchen.com
african-beef-stew-nigerian-beef-stew-my-diaspora image


NIGERIAN BEEF STEW (AFRICAN STEW) - RECIPE REVIEW BY THE HUNGRY …
This Nigerian Beef Stew recipe wasn't too difficult and we gobbled it up! It pairs fried beef with a tomato and roasted red pepper base, plus some heat from the scotch bonnet peppers. The addition of a few spices and a good amount of simmering added a depth of flavor that was unique and just plain delicious.
From hungrypinner.com


TOMATO SAUCE | FRIED PLANTAIN AND POTATOES AS A BREAKFAST
Here is how we make tomato sauce for the recipe above. You can use a frying pan or a cooking pot to make the sauce. Set the pot on fire, add about 20cl of groundnut/vegetable oil, allow heating, then pour in the chopped or blended tomatoes/pepper. Fry for about ten minutes and add the onions. Fry (while stirring occasionally for another ten to ...
From allnigerianfoods.com


NIGERIAN FOOD: 20 TRADITIONAL DISHES TO TRY IN NIGERIA OR AT HOME
Make it at home with this great recipe! 2. Ewa Riro (Beans Porridge) Tons of food in Nigeria features beans due to the abundance of beans in the country. Ewa Riro is a popular dish because it packs addicting flavors and is cheap to make. The Yoruba-speaking area of Nigeria created and popularized this delicious dish.
From theplanetd.com


CHICKEN STEW (AFRICAN STYLE) - IMMACULATE BITES
If using tomato sauce; add the onion, sauté until tender, about 4-5- minutes. Pour tomato sauce, curry powder, smoked paprika, thyme, bay leaf, garlic, and bouillon powder. Bring to a boil and let it simmer for about 20-30 minutes. Add about 2 cups of water to the pan.
From africanbites.com


NIGERIAN STEW: A CLASSIC RED TOMATO STEW WITH CHICKEN
Nigerian red tomato stew is a classic Nigerian dish, undoubtedly, one of the most prominent Nigerian delicacies. This distinctive goodness is prepared and enjoyed differently by the hundreds of ethnic groups in Nigeria. The use of Nigerian red tomato stew goes beyond “white rice and beans.”. Generally eaten with white rice, it can also be a ...
From nkechiajaeroh.com


NIGERIAN TOMATO STEW (NIGERIAN RED STEW) - YUMMY MEDLEY
Instructions. Blend the tomatoes, 1 large onion, bell peppers, scotch bonnet peppers, garlic and ginger, and set aside. Broil the braised lamb chunks in the oven until it is browned on both sides then set aside. In a large pot Cook the blended tomato mixture on medium heat until it forms a paste.
From yummymedley.com


NIGERIAN TOMATO SAUCE WITH MACKEREL | NIGERIANFOODIES.COM
Save my name, email, and website in this browser for the next time I comment. Δ
From nigerianfoodies.com


NIGERIAN CORNED BEEF STEW (SPAGHETTI SAUCE) - ALL NIGERIAN RECIPES
Cooking Directions. Start cooking the staple food you will serve with the stew: yam, rice, pasta or potatoes. Pour the vegetable oil into another (dry) pot. When the oil is heated, add the diced onions and fry for a bit. Add the corned beef or the minced beef and fry till the beef turns pale.
From allnigerianrecipes.com


NIGERIAN BEEF JOLLOF RICE - JUST COOK BY BUTCHERBOX
Add the rinsed rice and beef, stir, cover with a double layer of foil/baking or parchment paper and put a lid on the pan—this will seal in the steam and lock in the flavour. Turn down the heat and cook on low for 30 minutes. Stir rice—taste and adjust as required. If rice needs longer, leave on low heat and let it steam for a few more minutes.
From justcook.butcherbox.com


NIGERIAN TOMATO STEW BASE - THE PRETEND CHEF
To fry Nigerian Tomato Stew Base. Pour the vegetable oil and sliced onions into the tomato puree, stir well and fry. OR. Place a dry clean pot over medium heat, add the vegetable oil. When it is hot, add the chopped onions and fry till it softens and becomes translucent. Add the boiled tomato puree, stir well and fry.
From thepretendchef.com


OBE ATA (NIGERIAN RED PEPPER SAUCE) RECIPE - SERIOUS EATS
In a large bowl, toss red bell peppers with 2 tablespoons (30ml) palm oil. Season with salt. Transfer in an even layer to one of the rimmed baking sheets. In the same large bowl, toss garlic, tomato, Fresno chile, habanero, onion, and ginger with 4 tablespoons (60ml) palm oil. Season with salt.
From seriouseats.com


MINCED BEEF SAUCE.....BOLOGNESE WHAT? - SISI JEMIMAH
Pour 3 tablespoons olive oil into a cooking pot, place on a hob on medium heat. When it’s hot, pour in half of the chopped onions and fry till fragrant. Now add the blended pepper, 1 bullion cube, seasoning, mixed herds and salt. Fry till the tomato loses its sourness and the oil begins to flow to the top of the stew.
From sisijemimah.com


MY PERSONAL SECRET TO THE BEST NIGERIAN TOMATO STEW
Frying tomatoes for preservation. There are 2 methods I use to get great Nigerian tomato stew. 1. I boil the tomatoes before blending with tatashe and onion. 2. I blend tomatoes and tatashey together before boiling. However, I do not boil for long and empty my gas cylinder because excess water is drained out with a sieve.
From wivestownhallconnection.com


NIGERIAN BEEF IN TOMATO SAUCE RECIPE - FOOD.COM
Mar 14, 2013 - From The Food Network, it states that this is a traditional Nigerian dinner. Sounds pretty good! Mar 14, 2013 - From The Food Network, it states that this is a traditional Nigerian dinner. Sounds pretty good! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch …
From pinterest.com


NIGERIAN PEPPERED BEEF (IN SAUCE) / GRILLED PEPPERED BEEF …
Delicious Nigerian Peppered Beef in Sauce. A basic Nigerian sauce recipes that can be served with rice or pasta.This Grilled Peppered Beef recipe is very Healthy,simple and easy to make and can be served in parties hence Party Beef or Party beef recipe, alone or with Jollof rice, fried rice,spaghetti,etc and cold drinks of choice. It is ...
From africanfoodbeam.com


NIGERIAN BEEF STEW - CLASSIC NIGERIAN STEW RECIPE - K'S CUISINE
1) Make the pepper mix by blending the scotchbonnet, bell peppers, tomatoes and onion. 2) Pour the blended peppers in a pot, put on heat and boil to reduce water content. 3) Boil beef with chopped onions, stock cube and salt then grill or fry the boiled meat.
From kscuisine.com


NIGERIAN BEEF AND CHICKEN STEW - EPERSIANFOOD
Nigerian Stew Instructions. Now cut up the chicken and cook with half of the chopped onions, stock cubes and thyme. When the chicken is almost done, add the beef and cook till tender. Then add salt and let it simmer for about 5 minutes, transfer to a sieve to drain. You can grill or fry the chicken and beef too.
From epersianfood.com


NIGERIAN BEEF STEW RECIPE ON FOOD52 - FOOD NEWS
2 1/2 to 3 cups stock (vegetable, chicken, beef, or water), divided 300 grams stewing cut beef 2 teaspoons curry powder (preferably a Caribbean blend), divided 2 teaspoons dried thyme, divided Salt, to taste White pepper, to taste Black pepper, to taste 1/4 cup neutral oil, divided 3 small to medium dried bay leaves 2 tablespoons tomato paste
From foodnewsnews.com


NIGERIAN CHICKEN STEW - THE BEST! - CHEF LOLA'S KITCHEN
Season the chicken with paprika, thyme, curry powder, salt, and pepper. Set aside. In a large skillet, heat oil over medium heat, add 2 tbsp from the diced onions, and cook till the oil becomes fragrant. Add the chicken legs and fry until they become well browned on both sides—about 10 minutes on each side. Remove from pan and set aside.
From cheflolaskitchen.com


HOW TO MAKE TOMATO STEW IN NIGERIA - LEGIT.NG
First, pour the tomato mixture into a saucepan and cook it at high temperature. All the water must dry. If you have a watery canned tomato puree add it to the saucepan. Reduce heat to a minimum. And again don’t forget the water must dry as much as possible. Add the vegetable oil, onions, and thick tomato puree.
From legit.ng


NIGERIAN MIXED VEGETABLE SAUCE (WHITE SAUCE) - NIGERIAN FOOD TV
Place in a pot, add thyme, curry, chopped onions,one stock cube and salt. Cook until the chicken is done. You might need to add a little water if the water dries up before the chicken is tender. Then transfer unto a plate. Tip: If you are using a chicken part with bones,separate the meat from the bones.And set the meat aside for later use.
From nigerianfoodtv.com


10 BEST CORNED BEEF WITH TOMATO SAUCE RECIPES - YUMMLY
Guinness BBQ Corned Beef and White Cheddar Sliders Dixie Chik Cooks. garlic cloves, butter, apple cider vinegar, pickles, corned beef and 14 more. Corned Beef Gisa. Open Source Food. small potatoes, water, cooking oil, pepper, corned beef, onion and 2 more.
From yummly.com


TASTY NIGERIAN BEEF SUYA SKEWERS - FOOD FIDELITY
step 3: prepare the meat. Season beef with salt and let sit for half an hour. Combine beef with the peanut mixture and toss to coat evenly. Cover and refrigerate at least 6 hours or up to overnight. Soak the wooden skewers in water for at least 30 minutes. Preheat a grill to medium-high (about 450°F).
From foodfidelity.com


RICE, NIGERIAN BEANS AND TOMATO STEW | THE BEST NIGERIAN FOOD IN …
West African Food Market GURA KIMWE, UBONE IKINDI KUBUNTU / BUY 1, GET 1 FREE - NIGERIAN SASITA BUFFET ... Nigerian Beans and Tomato Stew. Regular price 16,700 RF Sale price 15,430 RF Unit price / per . Tax included. ...
From bestnigerianfoodinkigali.com


NIGERIAN BEEF IN TOMATO SAUCE - CARIBBEANMARKET.CA
West African Recipes —› Nigerian Beef in Tomato Sauce; Nigerian Beef in Tomato Sauce From The Food Network, it states that this is a traditional Nigerian dinner. Sounds pretty good! -- posted by JanuaryBride read full article . Prev; Next; Categories . Jams and Jellies; Sauces and condiments. Hot Sauces; Jerk Sauces; Other condiments; Seasonings and marinades; African …
From caribbeanmarket.ca


MACKEREL AND TOMATO SAUCE | NIGERIAN LAZY CHEF
Instructions. Wash the fish and pat dry; then season with salt and the chili flakes. Heat olive oil or any other type of oil; then add the fish and onion. While he onion is cooking sear the fish gently on each side making sure they do not break. Once both sides of the fish is seared, add the tomatoes, thyme and habanero peppers; then cover to ...
From nigerianlazychef.com


NIGERIAN BEEF SUYA (SPICED GRILLED SKEWERS) RECIPE
For the Suya: Wrap beef tightly in plastic wrap and place on a plate or small baking sheet and set in the freezer until the beef is partially frozen and firm to the touch, 15 to 30 minutes. Using a sharp chef's knife or slicing knife, slice beef against the grain into 2-inch-long, 1-inch-wide, and 1/8-inch-thick strips.
From seriouseats.com


NIGERIAN BEEF AND CHICKEN STEW RECIPE - FOOD NEWS
Nigerian Beef Stew Ingredients1.5kg Fresh Tomatoes or Tinned Tomato Puree 100g Tin Tomato paste, 1 litre Vegetable Oil 500g Beef 2 or three onion bulbs 5 Habanero Pepper (atarodo) 2 Stock Cubes (Seasonings) 1 Tbsp. (15 ml) of Thyme and curry Salt to TasteNigerian Beef Stew DirectionsCut the meat into bite-sized cubes and wash very nicely.
From foodnewsnews.com


REMOVE THE TANGY TASTE IN TOMATO STEW COMPLETELY - ALL NIGERIAN …
The tangy, acidic or sour taste of tomatoes in Tomato Stews or Tomato Sauces always, always ruins the taste of the stew for a lot of people. Frying the tomato stew very well, click here to watch the video on how to fry your best tomato stew, removes all the tangy taste but I was testing my options while preparing an oiless tomato stew and this ...
From blog.allnigerianrecipes.com


TOMATO STEW | HOW TO MAKE STEWS THE NIGERIAN WAY
How to Make Tomato Stew. STEP 1. Most times I chose to fry the tomatoes in a frying pan separately and then add it to the cooked meat in the pot. STEP 2. Set your frying pan on heat. Add 400 ml of vegetable oil. Add the sliced onions and fry for about 2 minutes to release the scent into the oil. STEP 3.
From allnigerianfoods.com


NIGERIAN FOOD: 25 MUST-TRY DISHES IN NIGERIA | WILL FLY FOR FOOD
5. Egusi Soup. Egusi soup with fufu is considered by many to be a Nigerian national dish. Egusi refers to the protein-rich seeds of plants like squash, melon, and gourd that when dried and ground become a staple ingredient in many West African and Nigerian foods. One of those dishes is egusi soup.
From willflyforfood.net


EASY NIGERIAN TOMATO STEW - THE PRETEND CHEF
Rinse out any debris remaining in the pot. Place pot over medium heat, add the tomato stew base, and 2 cups of stock. Add dry thyme, curry powder and seasoning cubes, stir and taste, add salt. Place the meat back into the pot. Bring to a boil, cook for about 3 minutes, stir, taste and correct seasoning. Reduce to a simmer for 8-10 minutes.
From thepretendchef.com


Related Search