ITALIAN PUTTANESCA SAUCE WITH TILAPIA
Skip the pasta and enjoy this puttanesca sauce with a nice fish fillet. Feel free to substitute with your favorite fish.
Provided by Daily Inspiration S
Categories Fish
Time 40m
Number Of Ingredients 10
Steps:
- 1. Heat oil in a skillet over medium high heat. Add tilapia fillets and cook until lightly browned. Remove fish and set aside.
- 2. Add the remaining 1 tsp. oil to the skillet over medium heat. Add the onion and garlic and cook until softened. Add the tomatoes, wine, capers, olives and crushed red pepper.
- 3. Bring mixture to a boil and stir in basil. Reduce heat and return the fish to the skillet. Simmer until fish is opaque in the center and cooked through.
NINJA 3 IN 1: TILAPIA PUTTANESCA
Make and share this Ninja 3 in 1: Tilapia Puttanesca recipe from Food.com.
Provided by Jacqueline in KY
Categories < 60 Mins
Time 33m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Season fish with salt and pepper.
- Pour oil into pot. Set to STOVETOP HIGH AND HEAT OIL. Add fish to oil and cook uncovered 5 minutes. Turn fish over and cook 2 minutes more. Remove fish from pot.
- Add garlic to pot. Cook uncovered 1 minute, stirring often. Stir in tomato, red pepper, olives,capers and oregano. Place roasting rack into pot. Place fish on rack. Set OVEN to 350 degrees F for 6 minutes. Cover and cook until fish flakes easily when tested with fork. Serve fish with sauce.
Nutrition Facts : Calories 223.6, Fat 10.3, SaturatedFat 1.8, Cholesterol 56.8, Sodium 568.7, Carbohydrate 9.9, Fiber 3.2, Sugar 5.3, Protein 24.9
NINJA 3 IN 1: SPAGHETTI SQUASH WITH TURKEY SAUSAGE
Make and share this Ninja 3 in 1: Spaghetti Squash With Turkey Sausage recipe from Food.com.
Provided by Jacqueline in KY
Categories Poultry
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Set pot to STOVETOP HIGH. Add sausage to pot. Cook uncovered for 10 minutes or until browned, stirring often. Remove sausage from pot. Spoon off fat.
- Pour water into pot. Place roasting rack into pot. Place squash, cut side down, on rack. Set OVEN to 425 degrees F for 25 minutes.
- Using fork, scrape flesh from squash and add to pot. Sprinkle with 1 tablespoon Parmesan cheese and 1 teaspoon garlic and herb seasoning. Top with sausage, tomato, spinach and remaining Parmesan cheese and seasoning. Set OVEN to 425 degrees F for 15 minutes. Cover and cook until mixture is hot and bubbling. Sprinkle with mozzarella cheese.
Nutrition Facts : Calories 241.2, Fat 9.9, SaturatedFat 1.3, Cholesterol 45.3, Sodium 816.2, Carbohydrate 26, Fiber 1.2, Sugar 3.3, Protein 15.4
NINJA 3 IN 1: HEARTY SKILLET LASAGNA
Make and share this Ninja 3 in 1: Hearty Skillet Lasagna recipe from Food.com.
Provided by Jacqueline in KY
Categories One Dish Meal
Time 30m
Yield 1 Lasagna, 6 serving(s)
Number Of Ingredients 8
Steps:
- Place beef into pot.
- Set to STOVETOP HIGH.
- Cook uncovered 10 minute or until beef is browned, stirring often.
- Arrange noodle pieces over beef.
- Pour sauce and water over noodles.
- Set to STOVETOP MED.
- Cover and cook 15-20 minutes or until noodles are tender.
- Turn off pot.
- Stir in spinach.
- Stir cheese in bowl.
- Spoon cheese mixture over noodle mixture.
- Cover and let stand.
NINJA 3 IN 1: PIZZA PASTA WITH PEPPERONI
Make and share this Ninja 3 in 1: Pizza Pasta With Pepperoni recipe from Food.com.
Provided by Jacqueline in KY
Categories One Dish Meal
Time 30m
Yield 1 dish, 4 serving(s)
Number Of Ingredients 7
Steps:
- Set pot to STOVETOP HIGH.
- Add beef and onion to pot.
- Cook uncovered 10 minutes or until beef is browned. stirring often.
- Stir in pasta, sauce, and water.
- Set to STOVETOP MED.
- Cook uncovered 15-20 minutes or until pasta is tender, stirring occasionally.
- Stir in pepperoni and 1 cup cheese.
- Sprinkle with remaining cheese.
- Turn off pot.
- Cover and let stand 3 minutes.
Nutrition Facts : Calories 867.1, Fat 41.8, SaturatedFat 17.6, Cholesterol 139.9, Sodium 1455.3, Carbohydrate 72, Fiber 7.1, Sugar 19.9, Protein 47.7
NINJA 3 IN 1: SEARED SIRLOIN WITH ROMESCO SAUCE
Make and share this Ninja 3 in 1: Seared Sirloin With Romesco Sauce recipe from Food.com.
Provided by Jacqueline in KY
Categories Meat
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place almonds into food processor. Cover and process until finely ground. Add tomatoes, peppers, vinegar, paprika, anchovy paste, and garlic. Cover and process until smooth. With processor running, add 2 tablespoon oil slowly until sauce is thickened. Stir in salt.
- Add remaining oil to pot. Set to STOVETOP HIGH and heat oil. Add beef. Cook uncovered 15 minutes for medium or until desired doneness. turning beef over once halfway through cooking time. Serve beef with sauce.
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- Heat 1 teaspoon of the oil in a large nonstick skillet over medium-high heat. Add the fish and cook until lightly browned, about 2 minutes on each side. Transfer to a plate; set aside.
- Heat the remaining 1 teaspoon oil in the same skillet over medium heat. Add the onion and garlic; cook, stirring frequently, until softened, about 8 minutes. Add the tomatoes, wine, capers, olives, and crushed red pepper; bring to a boil. Stir in the basil. Return the fish to the skillet. Reduce the heat and simmer, uncovered, until the fish is just opaque in the center, about 3 minutes.
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