NO-BAKE GRANOLA BARS WITH CAROB DRIZZLE
Provided by Valerie Bertinelli
Time 3h10m
Yield 24 granola bars
Number Of Ingredients 14
Steps:
- Place the dates in a medium bowl, cover with 2 cups hot water and soak for 30 minutes, until softened.
- Line a 9-by-13-by-2-inch pan with foil, leaving a 2-inch overhang on at least two sides. Lightly spray the foil with cooking spray.
- In a large bowl, combine the oats, puffed rice cereal, almonds, 1 cup of the carob chips, dried cherries, sunflower seeds and flaked coconut. Mix until evenly combined.
- Add the softened dates and their soaking water to a blender along with the cinnamon, vanilla and salt. Blend on high speed until completely smooth, 1 minute.
- In a separate bowl, mix together the almond butter and 1 1/2 cups of the date syrup. (Refrigerate the extra date syrup for another use; see Cook's Note.) Add the almond butter mixture to the bowl with the oats and mix together with a rubber spatula or clean hands until evenly combined. When you squeeze the granola in your hands, it should hold together like a wet dough.
- Firmly pack the granola into the prepared pan. Flatten the top by lightly spraying the bottom of a 1-cup metal measuring cup and pressing down on the granola to compact it as much as possible. There should be about 3/4 inch between the granola and the rim of the pan. Cover with foil and freeze for 2 hours.
- When the granola has set, remove the foil. Melt the remaining 1/2 cup carob chips with the coconut oil in the microwave. Immediately drizzle the melted carob over the granola. Let set at room temperature or, for faster results, freeze for 5 minutes.
- Once the carob has set, use the foil overhang to lift the granola from the pan. Cut the granola into 24 bars by cutting it into 3 strips on the 9-inch side (every 3 inches) and 8 strips on the 13-inch side (about every 1 1/2 inches).
- Serve immediately or wrap the bars individually in plastic wrap and store in the refrigerator for a quick on-the-go snack.
NO BAKE COOKIES I
Tasty no-bake cookies made with oatmeal, peanut butter and cocoa. Start timing when mixture reaches a full rolling boil; this is the trick to successful cookies. If you boil too long the cookies will be dry and crumbly. If you don't boil long enough, the cookies won't form properly.
Provided by Denise
Categories Desserts Cookies No-Bake Cookie Recipes
Time 45m
Yield 36
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine sugar, milk, butter, and cocoa. Bring to a boil, and cook for 1 1/2 minutes. Remove from heat, and stir in peanut butter, oats, and vanilla. Drop by teaspoonfuls onto wax paper. Let cool until hardened.
Nutrition Facts : Calories 110.3 calories, Carbohydrate 15.6 g, Cholesterol 7 mg, Fat 4.9 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 2.1 g, Sodium 37.5 mg, Sugar 10.3 g
NO-BAKE CAROB COOKIES
Normally I hate carob, but I LOVE these cookies. Plus I can share with my dogs since they're chocolate free!
Provided by JelsMom
Categories Drop Cookies
Time 10m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients except oats in small saucepan and boil for one minute.
- Add boiled mixture to oats and mix well.
- Drop by teaspoons on wax paper & let cool.
Nutrition Facts : Calories 125.3, Fat 5.8, SaturatedFat 2.8, Cholesterol 10.4, Sodium 47.1, Carbohydrate 16.7, Fiber 1.2, Sugar 9.8, Protein 2.8
VEGAN OATMEAL CAROB COOKIES
These cookies have a chocolatey taste, and are rich in fiber. They are quite moist and very filling. These cookies have a subtle sweetness to them, making them sweet, yet not too sweet.
Provided by VeganKitten
Categories Dessert
Time 17m
Yield 12-20 cookies
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees (F).
- Mix all of the ingredients together in a bowl.
- On a greased cookie sheet, place balls of dough spaced about 2" apart.
- Bake for 8 minutes, then check on them. How long they take to bake will depend on your oven as well as how large you made each cookie. Mine usually take between 10 and tweleve minutes to bake.
Nutrition Facts : Calories 129, Fat 7.2, SaturatedFat 0.9, Sodium 124.6, Carbohydrate 15.1, Fiber 1.4, Sugar 6.1, Protein 1.9
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