No Fat Cinnamon Apple Squares Recipes

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APPLE SQUARES

Apples, nuts and cinnamon make these bars delicious. They hardly last a day at my house!

Provided by BarbiAnn

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 55m

Yield 16

Number Of Ingredients 13



Apple Squares image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch pan. Sift together flour, baking powder, salt, and 1/4 teaspoon of cinnamon; set aside.
  • In a large bowl, mix together melted butter, brown sugar, and 1/2 cup of white sugar with a wooden spoon until smooth. Stir in the egg and vanilla. Blend in the flour mixture until just combined, then stir in the apples and walnuts. Spread the mixture evenly into the prepared pan. In a cup or small bowl, stir together the remaining cinnamon and sugar; sprinkle over the top of the bars.
  • Bake for 25 to 30 minutes in preheated oven; finished bars should spring back when lightly touched. Cool in the pan, and cut into squares.

Nutrition Facts : Calories 142.8 calories, Carbohydrate 22.1 g, Cholesterol 19.3 mg, Fat 5.7 g, Fiber 0.7 g, Protein 1.8 g, SaturatedFat 2.2 g, Sodium 93.8 mg, Sugar 15.2 g

1 cup sifted all-purpose flour
1 teaspoon baking powder
¼ teaspoon salt
¼ teaspoon ground cinnamon
¼ cup butter or margarine, melted
½ cup packed brown sugar
½ cup white sugar
1 egg
1 teaspoon vanilla extract
½ cup chopped apple
½ cup finely chopped walnuts
2 tablespoons white sugar
2 teaspoons ground cinnamon

APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY

Here's what you need: apples, sugar, cornstarch, cinnamon, flour, old-fashioned oat, brown sugar, baking soda, salt, butter

Provided by Claire Nolan

Categories     Desserts

Yield 12 bars

Number Of Ingredients 10



Apple Cinnamon Oatmeal Bars Recipe by Tasty image

Steps:

  • Remove the core and thinly slice apples.
  • Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
  • Preheat oven to 350˚F (180˚C).
  • In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
  • Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
  • Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
  • Bake for 30 minutes, or until golden brown.
  • Cool completely before cutting.
  • Enjoy!

Nutrition Facts : Calories 371 calories, Carbohydrate 58 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, Sugar 21 grams

3 apples, thinly sliced
¼ cup sugar
1 tablespoon cornstarch
1 tablespoon cinnamon
2 cups flour
2 cups old-fashioned oat
1 cup brown sugar
½ teaspoon baking soda
½ teaspoon salt
¾ cup butter, melted

APPLE-CINNAMON SQUARES

I have made these quite a few times they are a huge hit with my family, they are similar to a muffin but baked in a pan! this will work great using peaches or blueberries in place of apples.

Provided by Kittencalrecipezazz

Categories     Dessert

Time 40m

Yield 15 serving(s)

Number Of Ingredients 15



Apple-Cinnamon Squares image

Steps:

  • set oven to 350 degrees F.
  • Grease a 9 x 9-inch baking dish.
  • In a bowl mix together flour, baking powder, salt, 1 teaspoon cinnamon and nutmeg (if using) set aside.
  • In a large bowl mix together melted butter with 1/2 cup brown sugar and 1/2 cup white sugar, egg and vanilla until smooth and well combined.
  • Blend in the flour mixture and mix with a wooden spoon until just combined.
  • Gently stir in chopped apples and nuts.
  • Spread the mixture into prepared baking dish.
  • For the topping; in a small bowl mix togther 2 tablespoons white and 2 tablespoons brown sugar with 2 teaspoons cinnamon; sprinkle evenly over the top of the bars.
  • Bake for 25-30 minutes or until it tests done.
  • Cool in the pan then cut into squares.

1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon cinnamon
1 pinch fresh grated nutmeg (optional)
1/4 cup melted butter
1/2 cup brown sugar, packed
1/2 cup white sugar
1 large egg
2 teaspoons vanilla
2 small apples, chopped
1/2 cup chopped walnuts or 1/2 cup pecans
2 tablespoons white sugar
2 tablespoons brown sugar
2 teaspoons cinnamon

NO FAT CINNAMON APPLE SQUARES

Make and share this No Fat Cinnamon Apple Squares recipe from Food.com.

Provided by Kasha

Categories     Dessert

Time 1h5m

Yield 16 serving(s)

Number Of Ingredients 12



No Fat Cinnamon Apple Squares image

Steps:

  • Preheat oven to 350° Lightly grease a 9 x 13 pan and set aside.
  • Beat egg whites 30 seconds with electric mixer.
  • Add next four ingredients and beat 1 more minute.
  • Stir in applesauce and fold apples into batter.
  • Combine remaining dry ingredients in a separate bowl and add to batter.
  • Spoon mixture into prepared pan and bake 50-60 minutes or until center springs back when gently pressed.

Nutrition Facts : Calories 140.9, Fat 0.2, Sodium 312.8, Carbohydrate 34.6, Fiber 2, Sugar 25.1, Protein 1.5

2 egg whites
2 tablespoons lemon juice
1 tablespoon maple syrup
1 1/2 cups sugar
2 teaspoons vanilla
1/2 cup applesauce
4 large apples, peeled and coarsely chopped
1/2 cup flour
1/2 cup whole wheat flour
2 teaspoons baking soda
1 teaspoon cinnamon
1 teaspoon salt

CHEESE APPLE SQUARES

These are delicious squares. The cheese pastry goes very well with the sweetness of the apple jelly. This is a very old recipe that I got back in the 1970's

Provided by MarieRynr

Categories     Dessert

Time 40m

Yield 12 squares

Number Of Ingredients 6



Cheese Apple Squares image

Steps:

  • Beat together the butter and velveeta until well blended and creamy.
  • Add the flour, baking powder and brown sugar, blending until crumbly.
  • Measure 1 1/2 cups into an ungreased 8 inch square pan, and press inches.
  • Stir the apple jelly over low heat until easy to spread, then spread it over the crumb base.
  • Sprinkle remaining crumb mixture over top evenly.
  • Bake at 350*f for 25 minutes.

Nutrition Facts : Calories 208, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 94.3, Carbohydrate 33.9, Fiber 0.7, Sugar 16.6, Protein 1.7

1/2 cup soft butter
1 cup shredded Velveeta cheese
1 1/2 cups flour
1 teaspoon baking powder
2 tablespoons brown sugar
1 cup apple jelly

GLUTEN-FREE APPLE SQUARES

Sweet and moist, these fruity squares are made all the better when topped with your favourite caramel icing.

Provided by katii

Categories     Bar Cookie

Time 1h5m

Yield 18 squares, 24 serving(s)

Number Of Ingredients 11



Gluten-Free Apple Squares image

Steps:

  • Combine butter, eggs, sugar, baking soda, vanilla, cinnamon, and flour in a large bowl.
  • Beat until well mixed.
  • Add apple and stir to mix.
  • Scrape into a greased 9"x9" pan and bake in a preheated 350* oven for 40 to 50 minutes.
  • Cool for 15 minutes before sifting icing sugar overtop (or ice with caramel icing).
  • Enjoy!

Nutrition Facts : Calories 105.4, Fat 4.4, SaturatedFat 2.6, Cholesterol 27.8, Sodium 73.6, Carbohydrate 16, Fiber 0.6, Sugar 10.8, Protein 1.1

1/2 cup butter
2 eggs
1 cup sugar
3/4 teaspoon baking soda
1 teaspoon vanilla
1/2 teaspoon cinnamon
1/2 cup sweet rice flour
1/4 cup potato starch (NOT potato flour)
1/4 cup light stoneground buckwheat flour
2 cups apples, peeled and chopped
1/4 cup icing sugar

BREAKFAST CINNAMON AND APPLE SQUARES

Make and share this Breakfast Cinnamon and Apple Squares recipe from Food.com.

Provided by Karolina_London

Categories     Breakfast

Time 40m

Yield 12 serving(s)

Number Of Ingredients 7



Breakfast Cinnamon and Apple Squares image

Steps:

  • Preheat oven to 350F/180°C
  • Prepare 8 x 8 inch (20 x 20 cm) square pan with cooking spray or oil.
  • In a medium bowl, mix oatmeal, brown sugar, cinnamon, and shredded or chopped apple. Add rice milk and vanilla, mix thoroughly. Stir in raisins.
  • Transfer mixture to prepared pan, spread and pat into pan.
  • Bake at 350F/180C degrees for approximately 30 minutes. Remove from oven, cut into squares in the pan, cool.

Nutrition Facts : Calories 93.1, Fat 1, SaturatedFat 0.2, Sodium 8.2, Carbohydrate 19.2, Fiber 1.8, Sugar 7.6, Protein 2.3

2 cups rolled oats
1/4 cup brown sugar or 1/4 cup sucanat
1 teaspoon cinnamon
1 medium apple (shredded or chopped)
1 teaspoon vanilla
3/4 cup rice milk
1/4 cup raisins

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