NO-WORK NO-FAT BREAD
from cdkitchen.com: This is extremely easy. Since there are no added preservatives, if there is any left after the first day, you should wrap and keep in the refrigerator.
Provided by dolphyn722
Categories Breads
Time 1h45m
Yield 1 loaf, 14 serving(s)
Number Of Ingredients 6
Steps:
- Dissolve yeast in warm water.
- Mix egg whites, salt and granulated sugar
- Add this to 3-3.5 cups of all-purpose flour.
- Mix with a "wooden spoon."
- Spray loaf pan with a non-stick cooking spray & fill with dough.
- Let rise 40-60 minutes in the oven at its lowest setting until dough is almost to the top of the pan.
- Set oven up to 350 degrees. Bake for 35 minutes.
Nutrition Facts : Calories 115.3, Fat 0.3, Sodium 175.2, Carbohydrate 24.2, Fiber 0.8, Sugar 3.7, Protein 3.5
SOUTHERN CRUSTY FAT FREE BREAD
This is a simple bread, that freezes well for another time, if needed!
Provided by Kimberly Rowlett
Categories Savory Breads
Time 3h40m
Number Of Ingredients 4
Steps:
- 1. Dissolve yeast in two cups lukewarm water in large mixing bowl.
- 2. Add salt and sugar and mix well. With wooden spoon, beat in enough flour, 1 cup at a time, to form a smooth ball that clears side of bowl. Cover, and set in warm place free from drafts, for one and a half hours, or until doubled in bulk.
- 3. Stir down, then turn out on lightly floured board. Knead a few turns, then cut in half. Shape each half in a loaf, about 12 inches long. Put on baking sheet, well sprinkled with cornmeal.
- 4. Let rise 5 minutes, then slash tops in 4 places with sharp knife. Brush with water and put in cold oven with pan of boiling water on bottom rack.
- 5. Turn oven control to 400 degrees F, and bake 40 minutes, or until crusty and lightly browned. Best served hot.
WHOLE WHEAT BREAD FOR THE BREAD MACHINE (NO-FAT)
Make and share this Whole Wheat Bread for the Bread Machine (No-Fat) recipe from Food.com.
Provided by sccs_89
Categories Breads
Time P1D
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Use Whole Wheat cycle.
Nutrition Facts : Calories 109.8, Fat 0.6, SaturatedFat 0.1, Sodium 293, Carbohydrate 23.6, Fiber 3.8, Sugar 1.7, Protein 4.4
ALMOST NO FAT BANANA BREAD
This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.
Provided by Allison
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g
SPEEDY NO-KNEAD BREAD
The original recipe for no-knead bread, which Mark Bittman learned from the baker Jim Lahey, was immediately and wildly popular. How many novices it attracted to bread baking is anyone's guess. But certainly there were plenty of existing bread bakers who excitedly tried it, liked it and immediately set about trying to improve it. This is an attempt to cut the start-to-finish time down to a few hours, rather than the original 14 to 20 hours' rising time. The solution is simple: use more yeast.
Provided by Mark Bittman
Categories breakfast, brunch, dinner, lunch, project, appetizer, side dish
Time 1h
Yield 1 big loaf
Number Of Ingredients 4
Steps:
- Combine flour, yeast and salt in a large bowl. Add 1 1/2 cups water and stir until blended; dough will be shaggy. Cover bowl with plastic wrap. Let dough rest about 4 hours at warm room temperature, about 70 degrees.
- Lightly oil a work surface and place dough on it; fold it over on itself once or twice. Cover loosely with plastic wrap and let rest 30 minutes more.
- At least a half-hour before dough is ready, heat oven to 450 degrees. Put a 6-to-8-quart heavy covered pot (cast iron, enamel, Pyrex or ceramic) in oven as it heats. When dough is ready, carefully remove pot from oven. Slide your hand under dough and put it into pot, seam side up. Shake pan once or twice if dough is unevenly distributed; it will straighten out as it bakes.
- Cover with lid and bake 30 minutes, then remove lid and bake another 15 to 30 minutes, until loaf is beautifully browned. Cool on a rack.
UPDATED NO-KNEAD BREAD
This recipe is based on Jim Lahey's recipe from 2006, with a few modifications for the sake of precision and a touch of acid to improve dough strength. Unlike Mr. Lahey's recipe, this one does not require handling a hot Dutch oven. You'll need one metal heatproof bowl (no rubberized bottoms) around 11 to 12 inches in diameter, a second bowl of any material around 8 to 9 inches in diameter, a scale with gram-accurate resolution, a baking sheet and a clean cotton dish towel. (Freshly washed is fine; it doesn't need to be brand new.) If you prefer, you can still bake in a Dutch oven instead of using the overturned bowl method described in the steps; see this article on no-knead bread for full details. For a loaf of bread with significantly improved hole structure and flavor compared with this no-knead version, and without much extra work, take a look at our low-knead bread recipe.
Provided by J. Kenji López-Alt
Categories snack, breads
Time 21h
Yield 1 loaf
Number Of Ingredients 6
Steps:
- Mix the dough: Combine the flour, salt and yeast in a large bowl and mix with your hands until mostly homogenous. Combine the water and vinegar or lemon juice, then add to the bowl. Form one hand into a stiff claw, and stir with it until no dry flour remains and the dough forms a sticky, shaggy ball. Roll the ball around the bowl until most of the dough is part of the same large mass. The mixing process should take no more than 30 to 45 seconds.
- Scrape your dough-covered hand with your clean hand or with a metal or plastic dough scraper to get most of the dough into the bowl, then invert a tall-sided medium metal or glass bowl (or a cutting board) and place it on top of the large bowl, tapping it to ensure a tight seal. Let dough rest at least 12 hours and up to 18 hours at room temperature, 60 to 70 degrees. When the dough is done resting, it should appear very bubbly and wet.
- Shape the loaf: Wipe out any moisture collected inside the medium bowl. Dust a dish towel thoroughly on one side with rice flour or bread flour, then line the medium bowl with the towel, floured-side up. Generously flour your work surface. Sprinkle flour around the edges of the dough in the large bowl, then tilt the bowl over your floured work surface, using your fingertips to ease the dough away from the bowl until it all tips out. (Some bits of the dough will stick to the bowl, this is OK; leave them behind.)
- Working gently but quickly to avoid deflating the dough, using one hand, reach under one side with your fingertips, stretch the dough, and fold it over itself into the center. Repeat three more times until each side of the dough has been folded over the top. Using the sides of your hands instead of your fingertips and as much extra flour as necessary to prevent sticking, flip the dough over. With your palms up and hands placed flat on the work surface, gently tuck the dough together underneath until the top surface is relatively smooth and taut.
- Proof the loaf: Carefully lift the dough, place it smooth-side up into the towel-lined bowl, and dust lightly with rice flour or bread flour. Cover the bowl with a large baking sheet and allow the dough ball to rise until it roughly doubles in volume and doesn't spring back readily when you poke it with a fingertip, about 2 hours. Meanwhile, wash out the large bowl and have it ready.
- Heat the oven: At least 30 minutes before baking, adjust oven rack to lower-middle position and heat oven to 500 degrees. When dough is ready, invert the bowl and baking sheet so that the dough is lying on the sheet. (The sheet will end up inverted.) Lift off the bowl and carefully lift off the kitchen towel. If it sticks at all, be very gentle when coaxing the dough off; the goal is to minimize the loss of gases trapped inside.
- Bake the bread: Splash some water inside the larger metal bowl, then invert it onto the baking sheet over the dough. Transfer the whole thing to the oven, reduce oven temperature to 450 degrees, and bake for 25 minutes. Using oven mitts or dry kitchen towels, remove the bowl and continue baking until the loaf is as dark as you'd like it, 15 to 25 minutes longer. Remove the bread, transfer to a cooling rack, and allow to cool completely before cutting it open.
More about "no work no fat bread recipes"
EASY WHOLE WHEAT BREAD - VEGAN & SUGAR FREE - A VIRTUAL …
From avirtualvegan.com
4.9/5 (82)Total Time 2 hrs 30 minsCategory Baked GoodsCalories 180 per serving
- To see my video showing how to make this recipe, just scroll up a little to just above the recipe card. Add both flours, the yeast and the salt to the bowl of a stand mixer. If you are working by hand use a large mixing bowl.
- Add the olive oil and the water. Turn on the stand mixer and knead the dough for 10 minutes. My Kitchen Aid manual recommends speed 2 for bread dough. You might need to stop the machine after a couple of minutes and scrape down the sides if it isn't catching all of the flour as it kneads. If it feels a little dry add a few drops more water. Add it very gradnually though so you don't accidentally add too much. It should feel slightly tacky but not wet. If you are working by hand, stir the ingredients together with a spatula until a rough dough is made, then turn out onto a clean surface. I prefer to oil my surface and hands rather than use flour. It stops everything sticking and means there is no chance of you adding too much extra flour which will affect the texture of your bread, making it dry and heavy. Knead for 10 - 15 minutes, until the dough is smooth, elastic and when squeezed together between both of your hands, it should bounce back slowly. If you are unsure how to knead I rec
- Once kneaded, grease a large bowl with a little oil, then put the kneaded dough in it and move around to coat all over in a light coating of oil. I tend to reuse the bowl I mixed the dough in.
- Cover with a damp, clean dish towel ( I just run mine under the tap for a minute then wring out), cling film or an unused shower cap and leave on the kitchen counter until doubled in size. The time this takes will vary depending on how warm your kitchen is but bear in mind that the longer it takes to rise, the more flavour there will be so unless you are in a hurry, don’t rush it by cranking up the heating or putting it somewhere very warm. Mine generally takes between 60 - 90 minutes to double.
NO FAT-NO WORK BREAD RECIPE | CDKITCHEN.COM
From cdkitchen.com
5/5 (1)Total Time 2 hrsServings 2Calories 103 per serving
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