Northern Spy Food Co Kale Squash Salad Recipes

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NORTHERN SPY FOOD CO. KALE & SQUASH SALAD

This fabulous raw kale salad, is from Chef Nathan Foot of New York's Northern Spy Food Co. The trick is cutting the leaves into thin strips and hand- mixing them vigorously with olive oil, salt, and lemon juice which has a delicious tenderizing effect.

Provided by blucoat

Categories     One Dish Meal

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8



Northern Spy Food Co. Kale & Squash Salad image

Steps:

  • Cut off the bottom stems from the bunch of kale and discard. Remove stems from the individual leaves by folding each leaf in half and cutting away the stem at the fold. Stack several stemmed leaves together at a time, roll stack into a tight cylinder, and slice the cylinder crosswise at 1/4-inch intervals.
  • Add the resulting kale strips to a large mixing bowl. Add the lemon juice and olive oil. Season with salt and pepper and, using your hands, mix well. Mix in the almonds, Cheddar, and cubed squash.
  • Divide salad onto 2 plates. Finely grate Pecorino, if desired, and serve.

Nutrition Facts : Calories 332.9, Fat 27.9, SaturatedFat 5.6, Cholesterol 14.8, Sodium 125.4, Carbohydrate 15, Fiber 4.2, Sugar 1.7, Protein 10.4

2 1/2 cups chopped kale (preferably Tuscan or black kale) or 2 1/2 cups shredded kale (preferably Tuscan or black kale)
1 tablespoon lemon juice
2 tablespoons extra-virgin olive oil
salt and black pepper
1/4 cup toasted almond, halved
1/4 cup crumbled good-quality, aged cheddar cheese
1/2 cup cubed seasoned, and roasted kabocha squash or 1/2 cup butternut squash
pecorino romano cheese (optional) or another hard cheese, for shaving (optional)

KALE SALAD WITH BUTTERNUT SQUASH, CRANBERRIES AND PEPITAS

This satisfying autumnal salad from Kathryn Anible, a personal chef in New York, is dressed with a sweet-tart apple cider vinaigrette.

Provided by Tara Parker-Pope

Categories     easy, lunch, salads and dressings

Time 1h

Yield 4 servings

Number Of Ingredients 11



Kale Salad With Butternut Squash, Cranberries and Pepitas image

Steps:

  • Preheat oven to 400 degrees.
  • Peel the squash, cut in half and scoop out the seeds. Cut the squash into 1/2-inch slices. Toss the squash with 2 tablespoons olive oil and salt and pepper to taste. Place in a single layer onto a baking sheet and roast for 20 minutes, or until the squash can be pierced by a knife. Remove from the oven and allow to cool.
  • Slice the kale into bite-size pieces. In a small bowl, mix together the apple cider, cider vinegar, 2 tablespoons oil and maple syrup and season with salt and pepper. Drizzle a little of the dressing over the kale and gently rub the dressing over the leaves, by hand, to coat. Toss the kale with cranberries.
  • In a separate bowl, mix together the remaining 1 tablespoon olive oil, pepitas, cinnamon, brown sugar and a dash of salt. Toast the pepitas in a shallow pan, just until they start to get tan and fragrant. Set aside to cool.
  • Divide the squash and kale onto plates and top with the toasted pepitas.

Nutrition Facts : @context http, Calories 383, UnsaturatedFat 20 grams, Carbohydrate 39 grams, Fat 25 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 558 milligrams, Sugar 19 grams, TransFat 0 grams

1 pound butternut squash
5 tablespoons olive oil
Salt and pepper
1 bunch of kale, de-stemmed
1/4 cup apple cider
2 tablespoons cider vinegar
1 tablespoon maple syrup
1/2 cup dried cranberries
1/2 cup pepitas
1/8 teaspoon cinnamon
1 teaspoon brown sugar

NORTHERN SPY'S KALE SALAD RECIPE - (4.5/5)

Provided by bianchns

Number Of Ingredients 13



Northern Spy's Kale Salad Recipe - (4.5/5) image

Steps:

  • Heat oven to 425° F. Toss squash cubes in just enough olive oil to coat, and season with salt and pepper. Spread on a baking sheet (lined with parchment for easier cleanup), leaving space between the cubes. Roast in the oven until tender and caramelized, about 40 minutes, tossing with a spatula every 10-15 minutes. Toast the almonds on a baking sheet in the same oven until they start to smell nutty, tossing once, about 10 minutes. Let cool. In a large mixing bowl, toss the kale with the almonds, cheddar and squash. Season to taste with lemon juice and olive oil (approximately 1 tablespoon lemon juice and 2 tablespoons olive oil). Season to taste with salt and pepper. Divide salad between two plates or shallow bowls. Garnish with shaved pecorino cheese, if desired, and serve.

Serves 2
1/2 1/2
cup cubed kabocha, butternut, or other winter squash
Extra-virgin olive oil
Salt and freshly ground pepper
1 1
bunch kale (preferably lacinato or dinosaur kale), ribs removed and finely sliced, about 2 1/2 cups
1/4 1/4
cup almonds, cut roughly in half
1/4 1/4
cup crumbled or finely chopped Cabot clothbound cheddar (or any good, aged cheddar -- if you can't find aged cheddar, use parmesan)
Fresh lemon juice
Pecorino or other hard cheese, for shaving (optional)

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