Nova Scotian Salmon Gundy Recipes
SOLOMON GUNDY
This is a very old recipe from the Lunenburg area of Nova Scotia. It is usually served as an appetizer. Serve the squares of herring with slices of raw onion on a cracker or tiny toast and garnish with a bit of pickled red pepper. I haven't included the overnight soak time in the prep time.
Provided by Barefoot Beachcomber
Categories Lunch/Snacks
Time 35m
Yield 50 pieces of fish
Number Of Ingredients 5
Steps:
- Remove heads and tails from herring.
- Soak herring in cold water for 12 hours or overnight, changing water once or twice.
- Thoroughly clean and skin the herring, taking care to remove all bones.
- Cut into 1 inch squares.
- Tie the pickling spice in a cheesecloth bag.
- In a large saucepan, combine the vinegar and sugar.
- Add the spice bag and boil for 5 minutes.
- Cool.
- In a large glass container, alternately layer the herring and onion slices.
- Pour the cooled marinade over the herring.
- If you want a spicier taste, add the spice bag to the mixture.
- Keep refrigerated.
Nutrition Facts : Calories 30.4, Fat 1, SaturatedFat 0.2, Cholesterol 6.6, Sodium 10.6, Carbohydrate 3, Fiber 0.1, Sugar 2.4, Protein 2.1
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