Oatmeal Amaranth Seeded Bread Crock Pot Recipes
OATS WITH AMARANTH, CHIA SEEDS AND BLUEBERRIES
Fresh blueberries are not in season at the moment, so I put my frozen organic wild blueberries to good use in this hearty mix. The chia and the amaranth pump up the nutritional value of this cereal -- both are high in calcium, amaranth is high in protein, and chia seeds are a great source of healthful omega-3s. They also contribute texture. For even more great texture, top the cereal with chopped toasted hazelnuts or almonds.
Provided by Martha Rose Shulman
Categories breakfast, lunch, quick, main course
Time 15m
Yield Serves 1
Number Of Ingredients 8
Steps:
- The night before, stir together steel-cut oats, amaranth seeds, chia seeds, salt and blueberries in a medium microwave-proof bowl. Bring water to a boil and pour over mixture. Add honey or maple syrup and stir, then cover bowl with a plate.
- In the morning, microwave mixture for 2 minutes on 100 percent power. Remove bowl from microwave and carefully remove plate (bowl will be hot and steam will rise from cereal). Stir mixture, cover again and return to microwave. Heat for 2 minutes more, or until mixture is no longer watery.
- Transfer to a serving dish and sprinkle on toppings of your choice.
OATMEAL AMARANTH SEEDED BREAD (CROCK POT)
Always inspired by what I see and read, TRUE! I SO hope I can in turn "inspire" My Food.com friend to make this and review! The Crock-Pot bread is GREAT! So simple, easy to do! I LOVE is SO versatile and HOPE you enjoy it too! WHOO HOO! ORIGINAL SOURCE What's On The List? http://whatsonthelist.net/2013/04/18/oatmeal-amaranth-seeded-bread-cooked-in-a-what/ If you have any questions, feel free to PM me! :)
Provided by mickeydownunder
Categories Breads
Time 1h10m
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine all dry ingredients, except the topping.
- In a pan, combine milk and water; heat until 120°F (~50C).
- Make a well in the dry ingredients. Pour hot ingredients into the dry ingredients; combine WELL with a wooden spoon.
- Turn dough onto "well floured surface", knead dough until (per the original recipe "until the dough is elastic/pliable and no longer tacky.") I translated that into about 10 minutes of kneading and when the dough was "almost" as soft as a baby's bottom too! ;-).
- Shape dough into a ball; place on a piece of parchment paper; sprinkle with topping ingredients making sure to "gently" press the topping into the dough too! ;-) ; lower into Crock-Pot.
- Hint and Tip.
- I trimmed the excess parchment paper and also made sure the parchment paper inside the Crock-Pot was not touching the bread. ;-).
- Turn Crock-Pot to HIGH.
- Cook for a MINIMUM of 45 minutes! Open lid and check. If it "feels like bread", it is done.
- Hint and Tip.
- Use your finger to poke. It WILL tell you IF it is done. It WILL probably take additional cooking time. Mine too an additional 15 minutes. IF it needs longer, check ONLY at 15 minute intervals after the initial 45 minutes! :).
- When bread is done, remove from Crock-Pot; place on a flat tray; place on the middle rack of the griller/broiler until desired color.
- NOTE.
- Mine took about 15 minutes and note to self: A watched oven never cooks quicker! :).
- Remove from oven; place on a wire rack; cool completely before storing!
Nutrition Facts : Calories 159.9, Fat 2.4, SaturatedFat 0.7, Cholesterol 2.4, Sodium 245.5, Carbohydrate 29.4, Fiber 2.1, Sugar 2.2, Protein 5.5
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