Okra On The Side Recipes

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OKRA ON THE SIDE

Make and share this Okra on the side recipe from Food.com.

Provided by Diana Adcock

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7



Okra on the side image

Steps:

  • In a non reactive saucepan, saute the onions and garlic in the oil for 10 minutes.
  • Add the okra and chilies, saute, stirring frequently for 5 minutes.
  • Add the tomatoes and salt, cover and simmer for about 30 minutes.

Nutrition Facts : Calories 65.7, Fat 1.4, SaturatedFat 0.2, Sodium 591.6, Carbohydrate 12.8, Fiber 3.3, Sugar 5.1, Protein 2.5

1 cup finely chopped onion
3 cloves garlic, minced
1 teaspoon peanut oil
2 cups finely chopped okra
2 chilies, stemmed,seeded and thinly sliced
2 tomatoes, chopped
1 teaspoon salt

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