ONE PAN PESTO PORK CHOPS
Make and share this One Pan Pesto Pork Chops recipe from Food.com.
Provided by Megan F.
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a food processor chop 1 cup fresh basil, 1/4 cup roasted cashew, 1 head roasted garlic, and 1 tsp salt, slowly adding in 2 tbsp of olive oil to make a pesto.
- In your pan saute 1/2 white onion in 1 tbsp grape seed oil until the onion is translucent.
- Place in the 4 porkchops searing for about 4 minute.
- Season with 1/2 tbsp dried oregano, 1 tsp dried onion, 1 tbsp dried basil, 1/2 tbsp italian seasoning, plus salt and pepper to taste.
- After 4min flip your pork chops, and add 1 cup water, and 1 head chopped broccoli.
- Let the pork chops cook for 4 more minutes or until done.
- Top with the prepared pesto and enjoy.
Nutrition Facts : Calories 506.2, Fat 32.4, SaturatedFat 8.1, Cholesterol 137.3, Sodium 749.3, Carbohydrate 8.9, Fiber 1.7, Sugar 1.3, Protein 44.2
BREADED PESTO PORK CHOPS
I had a little of each one day: pesto, breadcrumbs,shredded parmesan cheese and 2 large bone-in chops....before I knew it I had a super quick meal on the table for two!!!
Provided by BFit4U
Categories Pork
Time 40m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat oven to 375.
- Coat baking sheet with cooking spray.
- Mix breadcrumbs and parmesan cheese in medium size bowl or plate large enough to dredge chops into.
- Pat pork chops dry with paper towel. Season each side with salt and pepper.
- Coat Pork Chops with the pesto. Should be an even and thin layer of pesto on each side.
- Dredge pork chops into breadcrumb/parmesan cheese mixture. Coat both sides and all around.
- Place chops onto greased baking sheet. Lightly spray chops with cooking spray to get a crunchy outside.
- Bake for 20-25 minutes. Let cool for a few minutes. The chops will continue to cook for another 5 minutes max while cooling down. This will prevent the chops from being dry!
Nutrition Facts : Calories 572.9, Fat 24.8, SaturatedFat 10.1, Cholesterol 97.6, Sodium 1506.4, Carbohydrate 44.9, Fiber 4.8, Sugar 3.8, Protein 41.3
PAN ROASTED PORK CHOPS WITH PEA SHOOT PESTO
A pesto built on pea shoots, pine nuts and cilantro brightens this pork chop recipe. The chops are seared, then roasted in an oven for 15 minutes, putting dinner on the table in less than an hour. To serve, pair it with a light salad coated with lemon and olive oil, salt and pepper. Try it tonight.
Provided by Melissa Clark
Time 1h
Yield 4 servings
Number Of Ingredients 20
Steps:
- In a small skillet over medium-low heat, toast pine nuts, tossing occasionally, until golden, about 3 minutes.
- To prepare pesto, in a food processor or blender combine pea shoots, 1/2 cup toasted pine nuts, cilantro, Parmesan, garlic and salt. Pulse until roughly chopped. With motor running, slowly drizzle in olive oil; blend until well combined. Scrape pesto into a bowl.
- Heat oven to 350 degrees. Cut each pork chop horizontally in half to bone, making a pocket for stuffing. Rub pork chops all over with cut side of garlic clove, grinding garlic juices into bone and meat. Season chops all over with salt and pepper, and fill each pocket with 1 tablespoon pesto.
- In a very large ovenproof skillet, heat oil over medium-high heat until shimmering. Sear pork chops until well browned, about 3 minutes a side. Transfer skillet to oven. Cook pork chops until they register 140 degrees on an instant-read thermometer, 12 to 15 minutes (or cook pork to taste). Let stand in skillet for 5 minutes.
- Meanwhile, prepare salad: In a large bowl, toss together pea shoots, arugula, remaining 1/4 cup pine nuts, cilantro and shallot. Toss with enough olive oil to lightly coat greens; drizzle with lemon juice and season with salt and pepper.
- Divide salad among 4 serving plates. Place a pork chop on each bed of greens. Top chops with additional pesto. Spoon pan juices over each plate.
Nutrition Facts : @context http, Calories 919, UnsaturatedFat 50 grams, Carbohydrate 11 grams, Fat 71 grams, Fiber 4 grams, Protein 62 grams, SaturatedFat 14 grams, Sodium 1163 milligrams, Sugar 3 grams, TransFat 0 grams
PESTO PORK CHOPS
I love finding new and easy recipes that are also inexpensive and quick. This pork chop recipe is all that and more! This serves two people but is very easy to double. From my local paper.
Provided by Bekah
Categories Pork
Time 11m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put flour, salt and pepper on a plate and combine.
- Dredge both sides of pork chops in flour, and shake off any excess.
- Spray a skillet with the cooking spray and preheat on medium-high.
- Add the chops and brown on each side for two minutes.
- After they are browned, spread the pesto sauce over the chops and put lid on the skillet.
- Continue cooking for an additional two minutes or until they reach 160 degrees.
- The chops will be juicy and not dried out.
- Enjoy!
Nutrition Facts : Calories 292.1, Fat 11.9, SaturatedFat 4.2, Cholesterol 114, Sodium 81.8, Carbohydrate 6, Fiber 0.2, Protein 37.5
ONE-PAN PORK CHOPS WITH FETA, SNAP PEAS AND MINT
Brawny and golden brown, these seared pork chops make a hearty one-pan dinner that's rounded out by sweet sugar snap peas and loads of fresh mint. The feta, added at the end, melts into the pork and peas, spiking the sauce with its brininess. Be generous with the fresh lemon juice at the end; this rich dish gains a lot from the tang.
Provided by Melissa Clark
Categories dinner, quick, meat, steaks and chops, vegetables, main course
Time 25m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- Season pork chops with salt and pepper. In a large skillet, heat oil over medium-high until shimmering.
- Add the pork chops to skillet and sear, without moving, until dark golden, 4 to 5 minutes per side. Lower heat, cover pan and cook the pork chops for 3 minutes longer. Transfer to a plate.
- Return the skillet to the stove and reduce heat to medium. Add butter to remaining oil in skillet, then add scallions and cook until lightly golden, 2 to 3 minutes. Add snap peas, mint, red-pepper flakes and a pinch of salt, stirring everything to coat with pan juices.
- Making space in the skillet, return pork chops to pan, surrounding them with snap peas. If necessary, you can mound snap peas on top of pork, but make sure the meat sits directly on the bottom of pan. Scatter feta over pork and snap peas. Cover and cook over low heat until pork chops are just cooked through, 3 to 6 minutes longer.
- Drizzle or squeeze lemon juice over the dish and sprinkle with more mint, scallions and black pepper before serving.
ONE PAN PESTO PORK CHOP
Make and share this One Pan Pesto Pork Chop recipe from Food.com.
Provided by Megan F.
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Take 1/4 cup roasted cashews, 1 head roasted garlic, 1 cup fresh basil, and 1 tsp of salt and combine in a food proccessor slowly adding in 2 tbsp of olive oil until everything comes together. This will be your pesto.
- Next saute 1/2 of a white onion in 1 tbsp grape seed oil until it becomes translucent.
- Place 4 pork chops into the pan on medium high heat for about 4 min.
- Season the pork with 1/2 tbsp oregano, 1 tsp dried onion, 1 tbsp dried basil, and 1/2 tbsp italian seasoning.
- Flip your pork after 4 min and add in 1 cup of water and the broccoli.
- Cook pork chops until done, top with the prepared pesto and enjoy!
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