ONION ROASTED SWEET POTATOES
Here's an alternative to all those extra sugary sweet potato recipes!
Provided by Jessica Schumacher
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- In a large bowl, toss the dry onion soup mix, sweet potatoes and vegetable oil until the sweet potatoes are well coated.
- Arrange the mixture on a large baking sheet. Bake in the preheated oven 40 to 50 minutes, or until the sweet potatoes are tender.
Nutrition Facts : Calories 197.3 calories, Carbohydrate 27.2 g, Fat 9.4 g, Fiber 3.8 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 680.9 mg, Sugar 5.1 g
ROASTED SWEET POTATOES AND ONIONS
Bring out the natural fabulous flavor of sweet potatoes by tossing them with brown sugar and crunchy pecans.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h5m
Yield 16
Number Of Ingredients 6
Steps:
- Heat oven to 450°. Place sweet potatoes and onions in roasting pan or rectangular pan, 13x9x2 inches. Drizzle with butter; toss to coat.
- Bake uncovered 25 to 30 minutes, stirring once, until almost tender. Stir in brown sugar, pecans and sage. Bake 10 to 15 minutes longer or until coated and tender.
Nutrition Facts : Calories 150, Carbohydrate 26 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 30 mg
ROASTED SWEET POTATOES & ONIONS
This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.
Provided by Jean Carper
Categories Side Dish Vegetables Sweet Potatoes
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 425 degrees F.
- Toss first 6 ingredients in a shallow medium-sized baking dish.
- Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds
Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g
CARMELIZED ROASTED SWEET POTATOES
I make these roasted potatoes often, especially in autumn and winter. They're so yummy that you will forget how good they are for you. They pair well with ham, turkey or chicken. I sometimes even make these just especially for lunch.
Provided by ForeverMama
Categories Yam/Sweet Potato
Time 45m
Yield 7-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- In a large bowl add sweet potatoes, 4 tablespoons of maple syrup, 4 tablespoons of the olive oil, 2 1/2 teaspoons salt and 1 1/2 teaspoons black pepper. Mix to evenly coat the potatoes. Set aside.
- In a large skillet over low heat, add 3-4 tablespoons olive oil until heated. Add the sliced onions. Saute, stirring every so often for 20 minutes or until they caramelize. (NOTE: it is very important to saute the onions over low heat, to avoid them from burning). Once they are caramelized, add the remaining 3 to 4 tablespoons maple syrup and the balsamic vinegar. Stir to mix flavors. Season with salt and pepper to taste. Continue sauteing until onions are dark golden brown and fully caramelized, about 5-10 minutes more. Add water, 1 tablespoon at a time, if pan becomes dry. (Refer to Tidbit below).
- Arrange sweet potatoes on a sheet tray. Roast for about 25 to 30 minutes. Mid-way through cooking, lift and turn-over potatoes to brown evenly. Dot caramelized onions over the roasted sweet potato cubes. With a spatula, lift and turn-over potatoes again to evenly distribute onion mixture. Roast for an additional 5 - 8 minutes until potatoes are cooked through and slightly browned. Taste for seasoning.
- Transfer to serving tray and enjoy!
- Tidbit: Note that onions will cook down alot; decreasing the volume. Depending on the power of your stove top and the amount of onions you have in the pan, it may take a longer time for onions to be fully carmelized. They should be dark (not burned) and cooked way down.
- Another tidbit: If not using freshly ground pepper in this recipe, it makes a big enough difference. The store prepared ground doesn't have as much depth.
OVEN ROASTED SWEET POTATOES
My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.
Provided by CATICALIC
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
- Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.
Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g
OVEN-ROASTED SWEET POTATOES
Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like
Provided by Barney Desmazery
Categories Side dish
Time 50m
Number Of Ingredients 3
Steps:
- Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
- Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.
Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium
OVEN ROASTED SWEET POTATOES WITH ONIONS
This is a wonderful, easy dish that even my husband loves and he swears he doesn't like sweet potatoes. I have served it for Thanksgiving dinner to rave reviews. I like it because it is WW core. It can easily be doubled.
Provided by Fossettes
Categories Yam/Sweet Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425.
- Combine all ingredients in baking dish.
- Toss to coat the veggies
- bake for 35 minutes, until the sweet potatoes are tender and onions are soft.
Nutrition Facts : Calories 129.7, Fat 4.6, SaturatedFat 0.7, Sodium 242.7, Carbohydrate 21.1, Fiber 3.1, Sugar 5.2, Protein 1.7
ONION-ROASTED POTATOES
Make and share this Onion-Roasted Potatoes recipe from Food.com.
Provided by Alley Barbie
Categories Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In large bowl, toss all ingredients until evenly coated.
- In 13 x 9-inch baking or roasting pan, arrange potatoes.
- Bake at 425°, uncovered, stirring occasionally, 35 minutes or until potatoes are tender and golden brown.VARIATIONS: Try substituting 2 sweet potatoes for 2 all-purpose potatoes. OR -- stir in 1 teaspoons each of garlic powder and soy sauce.
Nutrition Facts : Calories 324.4, Fat 18.3, SaturatedFat 2.4, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3
ONION ROASTED POTATOES
Make and share this Onion Roasted Potatoes recipe from Food.com.
Provided by Carmen B.
Categories Vegetable
Time 55m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees Fahrenheit.
- Add onion soup mix, potatoes, and olive oil or vegetable oil, in a large bowl.
- Stir to coat.
- Put potatoes on a large baking sheet.
- Bake for 40 to 50 minutes, stirring occasionally, until potatoes are tender and golden brown.
SWEET POTATOES WITH MUSHROOMS, ONION, AND THYME
Roasting the potatoes with the onion accentuates the natural sweetness of both..with the earthy taste of mushrooms you have a real winner!
Provided by TishT
Categories Yam/Sweet Potato
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oven to 400 degrees F.
- Arrange the sweet potatoes, onion, and mushrooms in a large roasting pan or baking dish, about 13 X 9.
- Drizzle evenly with olive oil, sprinkle with thyme, salt and pepper, and stir to coat vegetables.
- Roast vegetables until golden and tender, turning occasionally with a spatula, about 45 minutes.
- Serve immediately.
More about "onion roasted sweet potatoes recipes"
OVEN-ROASTED SWEET POTATOES AND ONIONS RECIPE
From myrecipes.com
4.5/5 (23)Calories 247 per servingServings 6
ROASTED SWEET POTATOES WITH ONIONS - OLGA'S FLAVOR …
From olgasflavorfactory.com
Servings 4Estimated Reading Time 3 minsCategory SidesTotal Time 55 mins
ONION ROASTED SWEET POTATOES | RECIPESTY
From recipesty.com
ROASTED SWEET POTATOES WITH CARAMELIZED ONIONS - FOOD …
From foodandwine.com
ROASTED SWEET POTATO, PEAR, AND ONION - GOOD HOUSEKEEPING
From goodhousekeeping.com
ROASTED POTATOES AND ONIONS - FOX VALLEY FOODIE
From foxvalleyfoodie.com
ROASTED SWEET ONIONS | MRFOOD.COM
From mrfood.com
ROASTED SWEET POTATO PEAR AND ONION RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED SWEET POTATO AND ONION – MACRO FRIENDLY FOOD
From macrofriendlyfood.com
ROASTED SWEET POTATOES & ONIONS - ALL INFORMATION ABOUT ...
From therecipes.info
ONION ROASTED SWEET POTATOES - SWEET POTATOES
From worldrecipes.org
MILO6456'S RECIPES: POTATO SALAD RECIPE WITH SWEET ...
From myrecipebook.com
ROASTED SWEET POTATOES WITH ONIONS, GRAPES, AND FETA
From grapesfromcalifornia.com
SWEET POTATO, FETA AND RED ONION FRITTATA RECIPE
From lovefood.com
ROASTED SWEET POTATO AND ONION SALAD - FOOD & WINE
From foodandwine.com
SWEET POTATO AND ONION RECIPES - CREATE THE MOST AMAZING ...
From recipeshappy.com
ROASTED SWEET POTATOES, ONIONS, BROCCOLI AND ASPARAGUS
From thebutteredhome.com
POTATO AND CHEDDAR RECIPES - THERESCIPES.INFO
From therecipes.info
ROASTED SWEET POTATOES, APPLES AND ONIONS - HAPPY FOOD
From happyfood.tech
HONEY-ROASTED SWEET POTATO RECIPE WITH RED ONIONS
From olivemagazine.com
OVEN ROASTED SWEET POTATOES AND CARAMELIZED ONIONS RECIPE
From foodnewsnews.com
SWEET POTATO AND ONION RECIPES - ALL INFORMATION ABOUT ...
From therecipes.info
ONION ROASTED SWEET POTATOES RECIPE - FOOD NEWS
From foodnewsnews.com
OVEN-ROASTED SWEET POTATOES AND ONIONS RECIPE | MYRECIPES
From myrecipes.com
ONION ROASTED SWEET POTATOES - REVIEW BY HANNAH ...
From allrecipes.com
ONION ROASTED SWEET POTATOES - ALL INFORMATION ABOUT ...
From therecipes.info
BEST ROASTED SWEET POTATO, PEAR, AND ONION RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED SWEET POTATOES AND ONIONS - GLUTEN FREE RECIPES
From fooddiez.com
SWEET POTATOES STUFFED WITH PEPPERS & ONIONS - DHERBS.COM ...
From dherbs.com
ROASTED SWEET POTATO AND RED ONION RECIPE - FOOD NEWS
From foodnewsnews.com
SWEET POTATOES AND ONIONS RECIPE - CREATE THE MOST AMAZING ...
From recipeshappy.com
POTATO AND ONIONS RECIPES BAKED : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
ROASTED SWEET POTATOES AND ONIONS | TEXAS WIC
From texaswic.org
ROASTED SWEET POTATOES WITH CARAMELIZED ONIONS - GLUTEN ...
From fooddiez.com
ROASTED SWEET POTATOES & ONIONS | GIMME SOME OVEN
From gimmesomeoven.com
ROASTED ONION POTATOES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
You'll also love