Orange And Arugula Salad Recipes

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ORANGE, RED ONION AND ARUGULA SALAD

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7



Orange, Red Onion and Arugula Salad image

Steps:

  • Separate the rounds into rings and hold them in ice water until serving time.
  • In a mixing bowl combine the orange juice, vinegar and olive oil; season to taste with salt and pepper.
  • Cut the peel and pith away from the oranges and slice them into thin rounds.
  • Right before serving, make a bed of the arugula leaves, set concentric rounds of oranges on top. Drain onion rings and pat dry and scatter them over the oranges; spoon some of the dressing over the top and serve.

A small red onion, peeled and cut into 1/8th inch rounds
1/4 cup orange juice
2 tablespoons sherry wine vinegar
2 tablespoons extra virgin olive oil
Salt and freshly ground black pepper
3 seedless oranges
2 large bunches washed and stemmed arugula

ARUGULA AND ORANGE SALAD WITH LEMON VINIGARETTE

Provided by Food Network

Time 20m

Number Of Ingredients 9



Arugula and Orange Salad with Lemon Vinigarette image

Steps:

  • Combine arugula, orange and red onions. In a bowl, mix together lemon juice, a pinch of sugar, vinegar, chopped garlic and olive oil and salt and pepper.
  • Toss Salad with dressing and serve.

Arugula
1 orange, supremed
1 red onion, shaved
Lemon juice
Pinch of sugar
White wine vinigar
Chopped garlic
Olive oil
Salt and pepper

ARUGULA, FENNEL, AND ORANGE SALAD

I grew up eating fennel, but I've noticed it's not very common in the US. For all the fennel lovers like me, here is a delicious and good looking recipe. For the non fennel lovers, you can easily substitute celery.

Provided by Ms.P.

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9



Arugula, Fennel, and Orange Salad image

Steps:

  • Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
  • Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.

Nutrition Facts : Calories 143.3 calories, Carbohydrate 14.3 g, Fat 9.7 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 250.2 mg, Sugar 9.1 g

1 tablespoon honey
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon ground black pepper
¼ cup olive oil
1 bunch arugula
2 orange, peeled and segmented
1 bulb fennel bulb, thinly sliced
2 tablespoons sliced black olives

BEET, ORANGE AND ARUGULA SALAD

The oranges in this sweet and pungent salad will look like blood oranges after they sit for a little while with the beets. This makes a pretty Christmas salad. Try to find the wispy wild arugula, which is more pungent than regular arugula.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4

Number Of Ingredients 11



Beet, Orange and Arugula Salad image

Steps:

  • In a small bowl or measuring cup, whisk together the orange juice, balsamic vinegar, sherry or red wine vinegar, salt and pepper, and oils. Taste and adjust the acidity, adding a little more vinegar or orange juice if desired.
  • Toss the beets with 1 tablespoon of the dressing. Toss the arugula with 3 tablespoons of the remaining dressing and arrange on a platter or in a wide bowl. Arrange the beets and oranges on top of the arugula in an alternating pattern and drizzle on the remaining dressing. Top with the cilantro and walnuts, and serve.

Nutrition Facts : @context http, Calories 240, UnsaturatedFat 16 grams, Carbohydrate 19 grams, Fat 18 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 424 milligrams, Sugar 14 grams

1 tablespoon freshly squeezed orange juice
1 teaspoon balsamic vinegar
1 tablespoon sherry vinegar or red wine vinegar
Salt and freshly ground pepper to taste
3 tablespoons grapeseed oil or sunflower oil
1 tablespoon extra virgin olive oil
2 large or 4 small beets, roasted, peeled and cut in rounds or half-moons (depending on the size)
1 pound oranges, peel and pith removed, cut into slices or half-moons (depending on the size)
4 cups wild or baby arugula
2 tablespoons chopped cilantro
1/4 cup chopped walnuts (1 ounce)

ARUGULA SALAD WITH ORANGES, FETA, AND SUGARED PISTACHIOS

To save assembly time, make the pistachios ahead of time and store in the refrigerator in an airtight container or you could use an equal amount of chopped toasted pistachios. Cook's Illustrated had this recipe in their Nov/Dec 2006 edition.

Provided by Bev I Am

Categories     Oranges

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13



Arugula Salad With Oranges, Feta, and Sugared Pistachios image

Steps:

  • For Sugared Pistachios:.
  • Adjust oven rack to middle position and heat oven to 325 degrees.
  • Toss pistachios with egg white in small bowl.
  • Using slotted spoon, transfer nuts to 8" square baking pan lined with parchment paper; discard excess egg white.
  • Add sugar and stir until nuts are completely coasted.
  • Bake, stirring mixture every 5 to 10 minutes, until coating turns nutty brown, 25 to 30 minutes.
  • Transfer nuts to plate in single layer to cool.
  • For the Salad:.
  • Whisk marmalade, lemon juice, oil, shallot, mint, 1/4 tsp salt, and 1/8 tsp pepper in large bowl.
  • Add arugula and oranges; toss and adjust seasonings with salt and pepper.
  • Divide salad among individual plates; top each with portion of feta and sugared pistachios.
  • Serve immediately.

Nutrition Facts : Calories 254.3, Fat 14.8, SaturatedFat 3.8, Cholesterol 13.4, Sodium 187, Carbohydrate 27.4, Fiber 3, Sugar 22.2, Protein 6.2

1/2 cup whole shelled pistachios
1 large egg white, lightly beaten
1/3 cup sugar
5 teaspoons orange marmalade
2 tablespoons lemon juice, plus
2 teaspoons fresh squeezed lemon juice
3 tablespoons extra virgin olive oil
1 small shallot, minced very fine (approx 1 TBS)
1 tablespoon mint leaf, fresh, minced very fine
table salt & freshly ground black pepper
5 ounces lightly packed baby arugula (8 cups)
2 large oranges, peeled, cut into segments, segments halved and drained to remove excess juice
3 ounces feta, crumbled (3/4 cup)

ORANGE, ROASTED BEET, AND ARUGULA SALAD

Dress up an arugula salad with colorful oranges and beets, using this simple recipe from "Everyday Food: Fresh Flavor Fast."

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8



Orange, Roasted Beet, and Arugula Salad image

Steps:

  • Preheat oven to 450 degrees. Wrap beet tightly in parchment paper-lined aluminum foil; place on a rimmed baking sheet. Cook until tender when pierced with the tip of a sharp knife, 45 to 50 minutes. When cool enough to handle, rub off skins, using paper towels to keep your hands from staining. Cut into wedges.
  • Meanwhile, prepare oranges; Slice off both ends of each with a paring knife. Cut away the peel and white pith, following the curve of the fruit. Holding the fruit over a bowl, cut along membranes to release whole segments. Squeeze juice from membranes into another bowl, and add any accumulated juice from the segments.
  • Add oil, vinegar, and mustard to orange juice; season with salt and pepper, and whisk to combine. Add arugula, and toss to coat with dressing. Divide arugula among four plates. Top with beet wedges, orange segments, and goat cheese. Serve immediately.

1 large beet
2 navel oranges
1 tablespoon olive oil
1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
Coarse salt and freshly ground pepper
2 bunches arugula, washed well and dried
5 ounces fresh goat cheese, crumbled

ARUGULA, PEAR AND ORANGE SALAD

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, side dish

Time 15m

Number Of Ingredients 9



Arugula, Pear and Orange Salad image

Steps:

  • Make the dressing. In a jar, combine olive oil, vinegar, Dijon mustard, salt and freshly ground black pepper. Cover and shake vigorously.
  • Peel the orange and divide into sections. Roughly chop pears into chunks and arrange on a bed of arugula. Add pitted green olives and the orange sections. Top with mint and dressing. Store leftover dressing in the refrigerator.

Nutrition Facts : @context http, Calories 285, UnsaturatedFat 23 grams, Carbohydrate 10 grams, Fat 28 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 271 milligrams, Sugar 6 grams, TransFat 0 grams

1 orange
2 pears
4 cups arugula
1/4 cup pitted green olives
2 tablespoons chopped fresh mint and dressing
1 cup olive oil
1/3 cup sherry vinegar or wine vinegar (or to taste)
1 to 2 teaspoons Dijon mustard
Salt and freshly ground black pepper

ARUGULA, FENNEL AND ORANGE SALAD

Make and share this Arugula, Fennel and Orange Salad recipe from Food.com.

Provided by dicentra

Categories     Citrus

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Arugula, Fennel and Orange Salad image

Steps:

  • Using a sharp knife, peel the oranges, removing the bitter white pith; slice crosswise 1/4 inch thick.
  • In a bowl, whisk the oil and vinegar and season with salt and pepper. Add the fennel, scallions and arugula and toss.
  • Add the oranges. Season with salt and pepper and serve.

Nutrition Facts : Calories 109.3, Fat 7, SaturatedFat 0.9, Sodium 22.7, Carbohydrate 12.4, Fiber 3, Sugar 6.2, Protein 1.3

3 navel oranges
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
salt & freshly ground black pepper
1 medium fennel bulb, trimmed, cored and thinly sliced crosswise
4 scallions, white and tender green parts only, thinly sliced
2 bunches arugula, trimmed

ARUGULA, BLOOD ORANGE, AND BLUE CHEESE SALAD

Categories     Salad     Fruit     Leafy Green     Side     No-Cook     Quick & Easy     Brie     Orange     Arugula     Spring     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 5



Arugula, Blood Orange, and Blue Cheese Salad image

Steps:

  • Combine arugula and cheese in large bowl. Remove peel and white pith from oranges. Cut between orange membranes to release segments into bowl with arugula and cheese. Pour oil and lemon juice over; toss to blend. Season with salt and pepper.

10 cups (packed) arugula (about 6 ounces)
1/2 cup crumbled blue cheese
2 blood oranges
1/4 cup olive oil
1/4 cup fresh lemon juice

ARUGULA SALAD WITH, ORANGES, POMEGRANATE SEEDS, AND GOAT CHEESE

Categories     Salad     Cheese     Leafy Green     No-Cook     Thanksgiving     Orange     Fall     Bon Appétit

Yield Makes 10 to 12 servings

Number Of Ingredients 10



Arugula Salad With, Oranges, Pomegranate Seeds, and Goat Cheese image

Steps:

  • Whisk first 5 ingredients in bowl to blend. (Can be made 1 day ahead. Chill. Bring to room temperature and rewhisk before using.)
  • Cut off peel and white pith from oranges. Cut oranges into 1/4- to 1/2-inch-thick rounds. Cut each round into quarters. Transfer orange pieces to large bowl. Add remaining ingredients and toss to combine. Toss salad with enough dressing to coat and serve.

3/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
2 tablespoons thawed frozen orange juice concentrate
3/4 teaspoon coarse salt
1/2 teaspoon ground black pepper
5 oranges
14 ounces arugula (about 16 cups)
3/4 cup pomegranate seeds or dried cranberries
1 5.5-ounce package soft fresh goat cheese, crumbled (about 1 cup)
1/3 cup finely chopped red onion

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VIBRANT ORANGE & ARUGULA SALAD - COOKIE AND KATE

From cookieandkate.com
5/5 (20)
Total Time 20 mins
Category Salad
Published 2018-01-15
  • First, toast the almonds: In a small skillet over medium heat, warm the almonds until they are fragrant and starting to turn golden on the edges, stirring frequently (careful, they’ll burn!), about 5 minutes. Transfer them to a bowl to cool.
  • Place the arugula on a large serving platter or into a large serving bowl. Arrange the oranges, toasted almonds, goat cheese and radishes on top. Sprinkle the top lightly with a pinch or two of cinnamon. Set aside.
  • In a small bowl, combine the olive oil, lemon juice, honey and salt. Whisk together until blended. Taste, and add a little more honey if it’s unpleasantly tart.


ARUGULA SALAD WITH ORANGE VINAIGRETTE - RECIPES

From more.ctv.ca
Servings 4
Published 2018-02-14
Total Time 5 mins
  • To make the orange vinaigrette, grate orange zest into a glass jar. Cut orange in half and juice 1/2 of the orange into the glass jar. Add extra virgin olive oil, balsamic vinaigrette, honey and salt. Put the lid on the jar and shake to mix.
  • Add arugula to a bowl. Pour dressing over top of arugula and toss. Using a paring knife, remove the rind of the orange and cut it into slices. Arrange orange slices on top.


ARUGULA SALAD WITH ORANGE VINAIGRETTE RECIPE

From everydaydishes.com
Servings 4-6
Total Time 10 mins
Category Lunch
Published 2014-12-18
  • In a small bowl, add finely minced shallot or onion and vinegar. Let shallot marinate in the vinegar for 10 minutes to mellow the harsh onion flavor while you prepare remaining ingredients.
  • Cut the top and bottom from oranges then remove peel using a paring knife. Remove as much of the white pith as possible without taking too much of the flesh. Cut orange into ¼" slices and then cut slices in half and set aside.
  • Finish the orange vinaigrette by adding Dijon mustard, salt, orange marmalade and orange juice to the vinegar/shallot mixture. Whisk to combine then continue to whisk while slowly drizzling in the olive oil. Once the dressing has formed an emulsion, give it a taste and season with additional salt and pepper as desired.


ORANGE AND ARUGULA SALAD RECIPE | MYRECIPES

From myrecipes.com
5/5 (2)
Published 2002-04-19
Servings 6
Calories 118 per serving
  • Peel oranges, and cut each crosswise into 6 slices. Arrange 6 orange slices on each of 6 arugula-lined plates. Sprinkle 1 tablespoon feta over each salad, and drizzle each with 1 tablespoon dressing.


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ORANGE FENNEL ARUGULA SALAD RECIPE- THE BOSSY KITCHEN

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ORANGE BEET SALAD WITH FETA AND ARUGULA | THE ...

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  • Transfer the arugula mixture to a serving platter. Arrange slices of orange, apples, and beets on top. Add another drizzle of the dressing all over.


ARUGULA, ORANGE FENNEL SALAD - PLANT-BASED COOKING

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  • In a high-powered blender, add the whole orange, pistachios, vinegar, soy, and ginger. Blend until smooth, scraping down the sides as needed to incorporate all. Add extra water by the tablespoon to thin. Add sea salt and pepper to taste.
  • Cut off the stems and feathery fronds of the fennel bulb and remove any bruised or discolored outer layers. Cut the bulb in half lengthwise and cut out any tough core parts. Cut the bulb halves crosswise into very thin slices. (see video)
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  • Bring a large pot of moderately salted water to a boil. Cook the orzo, stirring occasionally, until al dente, about 5 minutes. Drain, reserving 2 tablespoons of the cooking water. Transfer the orzo to a mixing bowl, toss with 1 tablespoon of the olive oil and set aside.
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GUSTO TV - ARUGULA SALAD WITH ORANGE VINAIGRETTE

From gustotv.com
  • To make the orange vinaigrette, grate orange zest into a glass jar. Cut orange in half and juice of the orange into the glass jar. Add extra virgin olive oil, balsamic vinaigrette, honey, and salt. Put the lid on the jar and shake to mix.
  • Add arugula to a bowl. Pour dressing over top of arugula and toss. Using a paring knife, remove the rind of the orange and cut it into slices. Arrange orange slices on top.


ARUGULA POTATO SALAD WITH ORANGE AND GORGONZOLA | GIADZY

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  • Salad: Peel and trim the ends from each orange. Using a paring knife, cut along the membrane on both sides of each segment. Free the segments and add them to a salad bowl. Squeeze the juice from the membranes into a small bowl and reserve 1 tablespoon of juice for the dressing. Add the arugula, Gorgonzola, walnuts and the cooled potatoes to the salad bowl.
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ORANGE AND ARUGULA SALAD WITH RED ONION AND GORGONZOLA ...

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  • Make the dressing by whisking balsamic vinegar, olive oil and salt and pepper until you have a smooth mixture.
  • Peel the orange in the following way. Use a sharp knife and cut off the ends. Then carefully cut downwards, following the curve of the fruit and remove skin and pith. Start thin and see how thick the skin is. Adjust for the next cuts.


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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #salads     #fruit     #vegetables     #easy     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #healthy-2     #low-in-something     #citrus     #oranges     #greens     #lettuces     #3-steps-or-less

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