CRUNCHY CABBAGE SALAD WITH CHICKEN AND ORANGE GINGER DRESSING
Provided by Katie Lee Biegel
Categories main-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- For the salad: Remove the skin from the chicken and shred the meat with a fork. Toss in a large bowl along with the scallions, red pepper, cabbage, lettuce, bean sprouts, water chestnuts, cilantro, peanuts and chow mein noodles. With a sharp knife, cut the peel from one of the oranges, then cut the segments away from the membranes. Coarsely chop the segments, then add them to the bowl. Slice the other orange in half and squeeze over a small bowl, reserving 2 tablespoons juice.
- Make the dressing: Whisk together the reserved orange juice, hoisin sauce, vinegar, ginger and garlic in a small bowl. Slowly add the oil, whisking constantly, until emulsified and thick; season with salt and pepper. Pour the dressing over the salad, then season with salt and pepper. Toss and serve.
ORANGE AND GINGER SALAD
Out of Homes and Gardens Diabetic Living booklet. I think it would be very refreshing. Times are an estimate. It was suggested it be served with soy and sesame chicken legs.
Provided by ImPat
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Shred cabbage.
- Trim snow pea sprouts.
- Coarsely grate carrot.
- Finely slice celery on the diagonal.
- Slice spring onions (scallions) thinly on the diagonal.
- Put all the salad ingredients into a bowl and lightly toss together. Put on the dressing just before serving.
- For the dressing, crush garlic clove and finely grate ginger.
- Put all the ingredients into a screw top jar seal and shake.
Nutrition Facts : Calories 36.5, Fat 1.3, SaturatedFat 0.2, Sodium 22.5, Carbohydrate 5.9, Fiber 1.4, Sugar 3, Protein 1.1
GINGER SALAD
Steps:
- In a blender on high speed, combine mustard, lemon juice, vinegar, and ginger for just a few seconds until smooth. Then turn the blender to a lower speed and slowly pour the oil in a continuous stream. Season with salt and pepper, to taste.
- Place shredded lettuce piled high in the center of a bowl with edges. Add dressing to lettuce and toss. Sprinkle parsley around the edges of the bowl and garnish with a lemon slice.
Nutrition Facts : Calories 377 calorie, Fat 41 grams, SaturatedFat 3 grams, Carbohydrate 1 grams, Fiber 1 grams
CHICORY & ORANGE SALAD WITH GINGER DRESSING
A fresh and light salad that makes a great accompaniment to an Indian-style buffet, perfect for New Year or a celebration
Provided by Sara Buenfeld
Categories Buffet, Side dish, Supper
Time 30m
Number Of Ingredients 11
Steps:
- Up to 2 days ahead, shake all the dressing ingredients together in a jar. Season and chill.
- Up to a day ahead, peel and deseed the orange. Cut the segments from the membrane and chill.
- Up to an hour ahead, slice the chicory in half diagonally so you get loose leaves and a solid stalk end. The leaves will be easy to separate, thinly slice the stalks, add the orange, lamb's lettuce and watercress. Chill until needed.
- To serve, when you're ready, toss in the dressing.
Nutrition Facts : Calories 143 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.07 milligram of sodium
GRANDMOTHER'S ORANGE SALAD
This orange salad dessert is slightly sweet and tangy, too. It adds beautiful color to any meal and appeals to all ages! -Ann Eastman, Santa Monica, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- Drain oranges and pineapple, reserving juices. Set oranges and pineapple aside. Add water to juices to measure 2 cups. Place in a saucepan and bring to a boil; pour over gelatin in a large bowl. Stir until gelatin is dissolved. Stir in sherbet until smooth. , Chill until partially set (watch carefully). Fold in oranges, pineapple and bananas. Pour into an oiled 6-cup mold. Chill until firm.
Nutrition Facts : Calories 161 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 55mg sodium, Carbohydrate 39g carbohydrate (35g sugars, Fiber 1g fiber), Protein 2g protein.
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