Orange Creamsicle Protein Shake Recipes

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ORANGE CREAMSICLE® PROTEIN SHAKE

Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6



Orange Creamsicle® Protein Shake image

Steps:

  • Combine orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. Blend until smooth.

Nutrition Facts : Calories 510.4 calories, Carbohydrate 26.8 g, Cholesterol 44.7 mg, Fat 19.8 g, Fiber 2.1 g, Protein 54.1 g, SaturatedFat 8.9 g, Sodium 433.1 mg, Sugar 17.2 g

1 orange, zested and peeled
1 cup soy milk
1 (5.3 ounce) container plain Greek yogurt
1 scoop vanilla protein powder
5 ice cubes
1 teaspoon vanilla extract

ORANGE CREAMSICLE PROTEIN SHAKE

Make and share this Orange Creamsicle Protein Shake recipe from Food.com.

Provided by internetnut

Categories     Shakes

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6



Orange Creamsicle Protein Shake image

Steps:

  • Blend on high for 2 minutes.
  • Enjoy!

Nutrition Facts : Calories 19.4, Fat 0.1, Sodium 5.2, Carbohydrate 3.4, Fiber 0.1, Sugar 2.8, Protein 0.2

1/2 cup cold water
1/2 cup crushed ice
1/2 teaspoon vanilla
1 teaspoon artificial sweetener (1 packet)
2 tablespoons frozen unsweetened orange juice
1 tablespoon vanilla protein powder (1 scoop)

ORANGE CREAMSICLE PROTEIN SHAKE

I have not tried this recipe. I got this recipe from Weight Loss Surgery For Dummies. You can use other protein supplements but you may need to make some adjustments according to taste. This makes 9oz.

Provided by internetnut

Categories     Shakes

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5



Orange Creamsicle Protein Shake image

Steps:

  • Place all ingredients into a blender (in the order listed) and blend until smooth.
  • Tip: Other varieties of oranges will not mix well in the blender and will cause the shake to become stringy and undrinkable. If you want to substitute orange juice for the mandarin oranges, you can do so, but keep in mind that the recipe won't contain the needed fiber.

Nutrition Facts : Calories 145.8, Fat 2.1, SaturatedFat 1.3, Cholesterol 9.1, Sodium 147.1, Carbohydrate 21.2, Fiber 0.5, Sugar 13.8, Protein 10.8

4 ounces skim milk, frozen into cubes
1 ounce mandarin orange, drained
4 ounces plain low-fat yogurt
2 tablespoons unjury vanilla protein powder (2 scoops)
1 teaspoon sugar substitute (1 packet)

ORANGE CREAMSICLE SHAKE

Quick recipes, if I can call this one, are very convenient and yummy! Best of all, using nonfat ice cream & nonfat evaporated milk makes this guilt free! Enjoy !

Provided by OceanIvy

Categories     Shakes

Time 2m

Yield 4 serving(s)

Number Of Ingredients 3



Orange Creamsicle Shake image

Steps:

  • In blender, combine evaporated milk, ice cream and orange juice from concentrate.
  • Cover, blending until mixture is smooth.
  • Enjoy with a straw.

Nutrition Facts : Calories 342.2, Fat 14.4, SaturatedFat 8.8, Cholesterol 56.1, Sodium 148.9, Carbohydrate 45.7, Fiber 0.9, Sugar 35.1, Protein 9.6

1 (12 ounce) can evaporated milk
1 pint vanilla ice cream (4 large scoops)
1 (6 ounce) can orange juice concentrate

ORANGE DREAMSICLE SHAKE

Make and share this Orange Dreamsicle Shake recipe from Food.com.

Provided by looneytunesfan

Categories     Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Orange Dreamsicle Shake image

Steps:

  • Put all ingredients in blender and blend until smooth. Enjoy!

Nutrition Facts : Calories 275.2, Fat 4.7, SaturatedFat 2.8, Cholesterol 17.1, Sodium 67.6, Carbohydrate 51.5, Fiber 0.7, Sugar 45.1, Protein 6

6 ounces frozen concentrated orange juice
1 cup milk
1 cup water
2 tablespoons sugar
2 teaspoons vanilla
12 ice cubes

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