ORANGE CREAMSICLE® PROTEIN SHAKE
Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. Blend until smooth.
Nutrition Facts : Calories 510.4 calories, Carbohydrate 26.8 g, Cholesterol 44.7 mg, Fat 19.8 g, Fiber 2.1 g, Protein 54.1 g, SaturatedFat 8.9 g, Sodium 433.1 mg, Sugar 17.2 g
ORANGE CREAMSICLE PROTEIN SHAKE
Make and share this Orange Creamsicle Protein Shake recipe from Food.com.
Provided by internetnut
Categories Shakes
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend on high for 2 minutes.
- Enjoy!
Nutrition Facts : Calories 19.4, Fat 0.1, Sodium 5.2, Carbohydrate 3.4, Fiber 0.1, Sugar 2.8, Protein 0.2
ORANGE CREAMSICLE PROTEIN SHAKE
I have not tried this recipe. I got this recipe from Weight Loss Surgery For Dummies. You can use other protein supplements but you may need to make some adjustments according to taste. This makes 9oz.
Provided by internetnut
Categories Shakes
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients into a blender (in the order listed) and blend until smooth.
- Tip: Other varieties of oranges will not mix well in the blender and will cause the shake to become stringy and undrinkable. If you want to substitute orange juice for the mandarin oranges, you can do so, but keep in mind that the recipe won't contain the needed fiber.
Nutrition Facts : Calories 145.8, Fat 2.1, SaturatedFat 1.3, Cholesterol 9.1, Sodium 147.1, Carbohydrate 21.2, Fiber 0.5, Sugar 13.8, Protein 10.8
ORANGE CREAMSICLE SHAKE
Quick recipes, if I can call this one, are very convenient and yummy! Best of all, using nonfat ice cream & nonfat evaporated milk makes this guilt free! Enjoy !
Provided by OceanIvy
Categories Shakes
Time 2m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In blender, combine evaporated milk, ice cream and orange juice from concentrate.
- Cover, blending until mixture is smooth.
- Enjoy with a straw.
Nutrition Facts : Calories 342.2, Fat 14.4, SaturatedFat 8.8, Cholesterol 56.1, Sodium 148.9, Carbohydrate 45.7, Fiber 0.9, Sugar 35.1, Protein 9.6
ORANGE DREAMSICLE SHAKE
Make and share this Orange Dreamsicle Shake recipe from Food.com.
Provided by looneytunesfan
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in blender and blend until smooth. Enjoy!
Nutrition Facts : Calories 275.2, Fat 4.7, SaturatedFat 2.8, Cholesterol 17.1, Sodium 67.6, Carbohydrate 51.5, Fiber 0.7, Sugar 45.1, Protein 6
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