Mediterranean Baked Chicken Recipes

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EASY MEDITERRANEAN BAKED CHICKEN BREAST

One of our go-to recipes for chicken breast that we make often during the week because it's so easy. Chicken breast gets marinated in Mediterranean flavors like lemon juice, olive oil, and herbs and then baked in the oven.

Provided by Silke

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 2

Number Of Ingredients 7



Easy Mediterranean Baked Chicken Breast image

Steps:

  • Season chicken breasts with salt and pepper on all sides and place in a bowl or lidded container. Combine olive oil, lemon juice, garlic, oregano, and thyme in a small bowl and pour marinade over chicken breasts. Marinate for 10 minutes at room temperature.
  • Preheat oven to 400 degrees F (200 degrees C). Set one oven rack about 6 inches from the heat source.
  • Place chicken breasts into a baking dish and pour marinade on top.
  • Bake chicken on the middle rack of the preheated oven until no longer pink in the center and the juices run clear, 35 to 45 minutes, depending upon thickness. Move baking dish to the top rack and broil chicken until well browned, about 5 minutes.

Nutrition Facts : Calories 501 calories, Carbohydrate 3.5 g, Cholesterol 129.2 mg, Fat 32.5 g, Fiber 0.4 g, Protein 47.4 g, SaturatedFat 5.3 g, Sodium 191.3 mg, Sugar 0.8 g

2 (8 ounce) skinless, boneless chicken breasts
salt and freshly ground black pepper
¼ cup olive oil
¼ cup freshly squeezed lemon juice
1 clove garlic, minced
½ teaspoon dried oregano, or more to taste
¼ teaspoon dried thyme, or more to taste

MEDITERRANEAN CHICKEN

Provided by Food Network

Categories     main-dish

Time 35m

Yield 3 servings

Number Of Ingredients 12



Mediterranean Chicken image

Steps:

  • Combine the flour and cayenne in a shallow bowl. Heat the olive oil in a medium skillet on medium flame until hot.
  • Dredge the chicken in the flour mixture, shaking off any excess flour. Place the chicken in the hot skillet and cook until lightly golden, about 3 minutes.
  • Turn the chicken over, add the lemon juice, lemon slices, garlic, olives, 1 1/2 tablespoons of the parsley, and the salt and pepper. Cook for 8 to 10 minutes, shaking the pan occasionally and stirring the olive mixture gently to avoid burning the garlic.
  • Add the butter to the pan, shaking to combine the sauce.
  • Place the chicken breasts on a serving plate, then pour the olive mixture over the top. Garnish with the remaining 1 1/2 tablespoons of the fresh parsley.

2 tablespoons all-purpose flour
Pinch of cayenne
2 tablespoons California extra-virgin olive oil
3 large chicken breast cutlets, pounded or thinly sliced
Juice of half a lemon, plus four slices of lemon
2 large cloves garlic, sliced
1/3 cup sliced kalamata olives, pitted
1/3 cup green olives (we use some marinated in herbs de Provence), pitted
3 tablespoons fresh Italian parsley, chopped
1/2 teaspoon kosher salt
Fresh pepper, to taste
2 teaspoons butter

MEDITERRANEAN CHICKEN

Sauteed chicken simmered in a sauce of tomatoes, olives, white wine, garlic, and herbs. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 20 minutes.

Provided by Robyn Webb

Categories     World Cuisine Recipes     European     Italian

Yield 6

Number Of Ingredients 12



Mediterranean Chicken image

Steps:

  • Heat the oil and 2 tablespoons white wine in a large skillet over medium heat. Add chicken and saute about 4 to 6 minutes each side, until golden. Remove chicken from skillet and set aside.
  • Saute garlic in pan drippings for 30 seconds, then add onion and saute for 3 minutes. Add tomatoes and bring to a boil. Lower heat, add 1/2 cup white wine and simmer for 10 minutes. Add thyme and basil and simmer for 5 more minutes.
  • Return chicken to skillet and cover. Cook over low heat until the chicken is cooked through and no longer pink inside. Add olives and parsley to the skillet and cook for 1 minute. Season with salt and pepper to taste and serve.

Nutrition Facts : Calories 221.8 calories, Carbohydrate 7.2 g, Cholesterol 68.4 mg, Fat 6.2 g, Fiber 1.6 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 268.1 mg, Sugar 3.2 g

2 teaspoons olive oil
2 tablespoons white wine
6 skinless, boneless chicken breast halves
3 cloves garlic, minced
½ cup diced onion
3 cups tomatoes, chopped
½ cup white wine
2 teaspoons chopped fresh thyme
1 tablespoon chopped fresh basil
½ cup kalamata olives
¼ cup chopped fresh parsley
salt and pepper to taste

CHICKEN MEDITERRANEAN

Garlic, white wine, lemon juice and fresh parsley come together to make a balmy-and better-for-you-Mediterranean night in your own home.

Provided by My Food and Family

Categories     Home

Time 5h10m

Yield Makes 8 servings.

Number Of Ingredients 8



Chicken Mediterranean image

Steps:

  • Mix all ingredients except chicken in large bowl. Add chicken; toss to coat. Refrigerate 4 hours to marinate.
  • Heat oven to 350°F. Remove chicken from marinade; discard marinade. Place chicken in single layer in shallow pan.
  • Bake 50 to 55 min. or until done (165ºF).

Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 80 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 26 g

1/2 cup MIRACLE WHIP Light Dressing
1/4 cup chopped fresh parsley
1/4 cup lemon juice
2 Tbsp. dry white wine
2 tsp. dried oregano leaves
1/2 tsp. black pepper
2 cloves garlic, minced
3 lb. bone-in skinless chicken pieces (breasts, thighs and/or legs)

MEDITERRANEAN CHICKEN TRAY BAKE

A colourful all-in-one bake bursting with summer flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Yield Serves 4

Number Of Ingredients 7



Mediterranean chicken tray bake image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mix the peppers and onion on a big baking tray with half the oil. Transfer to the oven and cook on the top shelf for 10 mins.
  • Meanwhile, carefully make a pocket between the skin and the flesh of each chicken breast, but don't pull off the skin completely. Push equal amounts of cheese under the skin, smooth the skin back down, brush it with the rest of the oil, season, then add to the tray along with the tomatoes and olives. Return to the oven and cook for 25-30 mins more until the chicken is golden and cooked. Serve with baked potatoes, if you like.

Nutrition Facts : Calories 401 calories, Fat 21 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 45 grams protein, Sodium 0.63 milligram of sodium

2 red peppers , deseeded and cut into chunks
1 red onion , cut into wedges
2 tsp olive oil
4 skin-on chicken breasts
½ x 150g pack full-fat garlic & herb soft cheese
200g pack cherry tomatoes
handful black olives

MEDITERRANEAN CHICKEN SHEET PAN DINNER

Bold flavors and colors combine on one sheet pan for a simple yet impressive dinner. Bonus is the minimal cleanup!

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 55m

Yield 4

Number Of Ingredients 16



Mediterranean Chicken Sheet Pan Dinner image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with aluminum foil.
  • Whisk olive oil, juice of 1 lemon, vinegar, tarragon, oregano, paprika, salt, and pepper together in a large bowl. Add chicken thighs, onion, baby bell peppers, and potatoes. Stir until everything is evenly coated.
  • Transfer vegetable-chicken mixture to the prepared baking sheet and spread in an even layer. Scatter lemon slices over the vegetables, making sure to leave the chicken uncovered so that the skin will brown.
  • Bake in preheated oven for about 40 minutes. Remove from oven and top with feta, parsley, and olives.

Nutrition Facts : Calories 533.1 calories, Carbohydrate 41.3 g, Cholesterol 84.9 mg, Fat 32.4 g, Fiber 6.9 g, Protein 23 g, SaturatedFat 8 g, Sodium 1112.8 mg, Sugar 3.5 g

¼ cup extra-virgin olive oil
lemon, juiced
2 tablespoons balsamic vinegar
1 teaspoon dried tarragon
1 teaspoon dried oregano
1 teaspoon paprika
1 teaspoon salt
½ teaspoon black pepper
4 chicken thighs with skin
1 small red onion, sliced into petals
8 mini bell peppers, halved lengthwise and seeded
1 pound baby potatoes, halved
1 lemon, sliced
¼ cup crumbled feta cheese
¼ cup fresh parsley, chopped
8 pitted kalamata olives

MEDITERRANEAN CHICKEN BAKE

What do you do when you have artichoke hearts, sun-dried tomatoes and feta cheese left over from making a Greek pasta salad? Bake them with chicken for a Mediterranean entree. -Shannen Mahoney, odessa, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Mediterranean Chicken Bake image

Steps:

  • Flatten chicken to 1/2-in. thickness. Combine the herbes de Provence, salt and pepper; sprinkle over chicken. In a large skillet, brown chicken in oil on both sides., Transfer to a greased 11x7-in. baking dish. Top with artichokes, tomatoes and cheese. Bake, uncovered, at 425° for 15-20 minutes or until a thermometer inserted in chicken reads 170°.

Nutrition Facts : Calories 353 calories, Fat 20g fat (6g saturated fat), Cholesterol 93mg cholesterol, Sodium 835mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 34g protein.

4 boneless skinless chicken breast halves (5 ounces each)
2 teaspoons herbes de Provence
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
1 cup marinated quartered artichoke hearts
1/4 cup oil-packed sun-dried tomatoes, coarsely chopped
1 cup (4 ounces) crumbled feta cheese

MEDITERRANEAN BAKED CHICKEN WITH LEMON

While visiting our daughters in Ohio, we celebrated by cooking a wonderful Lebanese dinner. I showed my daughters how to bake chicken with garlic roasted potatoes. We finished with our homemade baklava. -Shirley Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 16



Mediterranean Baked Chicken with Lemon image

Steps:

  • In a small bowl, whisk the first eight ingredients until blended. Pour 1 cup marinade into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate 1 hour. Cover and refrigerate remaining marinade., Preheat oven to 350°. Arrange lemon slices in two greased 11x7-in. baking dishes. Drain chicken, discarding marinade in bag. Place chicken over lemon slices. Mix spice blend ingredients; sprinkle over chicken. Drizzle with reserved marinade. Bake, covered, 35-40 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 385 calories, Fat 26g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 469mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein.

1 cup olive oil
1/2 cup lemon juice
6 garlic cloves, minced
1 teaspoon salt
1 teaspoon dried thyme
1/2 teaspoon pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
8 boneless skinless chicken breast halves (6 ounces each)
3 medium lemons, thinly sliced
SPICE BLEND:
2 teaspoons paprika
1/2 teaspoon garlic salt
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon ground allspice
1/8 teaspoon ground cinnamon

MEDITERRANEAN CHICKEN BAKE

When searing the chicken for this flavorful potluck dish, work in batches to avoid crowding the pan. Crowding creates steam that will make the crispy skin soggy. This recipe comes from TV chef Sarah Mastracco.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 13



Mediterranean Chicken Bake image

Steps:

  • Preheat oven to 375 degrees.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Season chicken with salt and pepper; working in batches, add chicken to skillet, skin-side down, and cook until golden brown, 5 to 7 minutes. Turn chicken and cook 3 minutes more. Transfer to a large baking dish.
  • Drain oil from pan and return to medium heat. Add white wine to deglaze and use a wooden spoon to scrape up browned bits from bottom of pan. Whisk in red-wine vinegar, mustard, light-brown sugar, and dates; simmer until reduced by half, 3 to 4 minutes.
  • In a medium bowl, mix together remaining tablespoon olive oil, thyme, olives, capers, and cherry tomatoes; season with salt and pepper and toss to combine. Evenly distribute olive mixture over chicken and top with pan sauce. Transfer to oven and bake until chicken is cooked through, 55 to 65 minutes. Sprinkle with parsley and serve.

3 tablespoons olive oil
Two (3 1/2-to 4-pound) chickens, each cut into 10 pieces
1/3 cup dry white wine
1/2 cup red-wine vinegar
1 tablespoon Dijon mustard
1 tablespoon light-brown sugar
1 cup pitted dates, halved
6 sprigs fresh thyme
1/2 cup pitted green olives
2 tablespoons capers, drained
1 pint cherry tomatoes
Coarse salt and freshly ground pepper
1/4 cup chopped flat-leaf parsley

MEDITERRANEAN CHICKEN BREASTS

Adapted from a recipe in 'Terrific Chicken: 100 great meals in minutes'. If you're craving crispy chicken, this Mediterranean-style chicken is fairly quick to make and relatively low-fat! Serve it with a pasta or rice side dish and your favourite salad greens.

Provided by bluemoon downunder

Categories     Chicken Breast

Time 25m

Yield 6 Mediterranean Chicken Breasts, 6 serving(s)

Number Of Ingredients 9



Mediterranean Chicken Breasts image

Steps:

  • Mix together the first seven ingredients (from the cheese through to the black pepper) on a piece of waxed paper - saves on washing up later! - or if you prefer on a plate; put the oil in a shallow dish.
  • Dip the chicken breast halves in the oil, then coat them evenly with the cheese/breadcrumb mixture.
  • Spray a non-stick skillet with cooking spray and set over a medium heat; add the chicken and cook, turning once, for 15 minutes, or until golden brown and the juices run clear.

1/2 cup pecorino romano cheese, grated
1/4 cup dry breadcrumbs
1 teaspoon dried basil
1/4 teaspoon dried garlic
1/4 teaspoon paprika
1/4 teaspoon sea salt or 1/4 teaspoon salt, to taste
1/4 teaspoon fresh ground black pepper or 1/4 teaspoon fresh ground black pepper, to taste
3 tablespoons olive oil
6 large boneless skinless chicken breast halves (about 2lb/1kg)

MEDITERRANEAN CHICKEN WITH ROASTED VEGETABLES

A healthy dish, full of sunshine flavours

Provided by Good Food team

Categories     Dinner, Lunch

Time 55m

Number Of Ingredients 9



Mediterranean chicken with roasted vegetables image

Steps:

  • Preheat the oven to 200C/ Gas 6/fan oven 180C. Spread the potatoes, courgette, onion, pepper and tomatoes in a shallow roasting tin and scatter over the olives. Season with salt and coarsely ground black pepper.
  • Slash the flesh of each chicken breast 3-4 times using a sharp knife, then lay the chicken on top of the vegetables.
  • Mix the olive oil and pesto together until well blended and spoon evenly over the chicken. Cover the tin with foil and cook for 30 minutes.
  • Remove the foil from the tin. Return to the oven and cook for a further 10 minutes until the vegetables are juicy and look tempting to eat and the chicken is cooked through (the juices should run clear when pierced with a skewer).

Nutrition Facts : Calories 568 calories, Fat 29 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 37 grams carbohydrates, Fiber 7 grams fiber, Protein 42 grams protein, Sodium 2.16 milligram of sodium

250g baby new potatoes, thinly sliced
1 large courgette, diagonally sliced
1 red onion, cut into wedges
1 yellow pepper, seeded and cut into chunks
6 firm plum tomatoes, halved
12 black olives, pitted
2 skinless boneless chicken breast fillets, about 150g/5oz each
3 tbsp olive oil
1 rounded tbsp green pesto

MEDITERRANEAN-STYLE BAKED CHICKEN

This dish is fragrant, tender, and hard to pass up. It also works well as a picnic item, made a day ahead. From the Culinary Institute of America.

Provided by MilanzMom

Categories     Chicken Thigh & Leg

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14



Mediterranean-Style Baked Chicken image

Steps:

  • Preheat oven to 350 degrees F.
  • Combine chicken, prunes, olives, wine, vinegar, oil, oregano, capers, garlic, chili pepper flakes, salt, and bay leaves. Cover and marinate in refrigerator at least 15 minutes and up to 24 hours. If marinating overnight, combine ingredients in a zip-top bag, seal and refrigerate.
  • Arrange chicken in a single layer in a casserole dish. Pour marinade over chicken. Sprinkle the sugar evenly over the chicken. Transfer the pan to the oven to bake.
  • Bake until chicken is cooked white throughout and top is golden-brown, 40-50 minutes.
  • Remove chicken pieces to a plate and top with the remaining pan juices.
  • Remove bay leaves before sprinkling basil over the chicken. Serve immediately.

Nutrition Facts : Calories 576.1, Fat 30.6, SaturatedFat 7.2, Cholesterol 138.6, Sodium 562.7, Carbohydrate 42.3, Fiber 2.1, Sugar 34.8, Protein 31.1

4 chicken legs with thigh, separated
1/2 cup dried prune, halved
1/4 cup green olives, pitted
1/4 cup dry white wine
1/4 cup red wine vinegar
3 tablespoons extra virgin olive oil
3 tablespoons oregano, chopped
2 tablespoons capers, with juice
1 tablespoon garlic, chopped
1/2 teaspoon red pepper flakes
1/2 teaspoon salt
2 bay leaves
1/2 cup dark brown sugar, packed
1 tablespoon basil, chopped

MEDITERRANEAN BAKED CHICKEN

A great casserole with sun-dried tomatoes and artichoke hearts. Easy to prepare in your oven. Goes nicely with a loaf of Italian bread and a glass of wine.

Provided by PalatablePastime

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11



Mediterranean Baked Chicken image

Steps:

  • Preheat oven to 375F.
  • Lightly butter a 2-quart casserole dish and set aside.
  • Cook rotini according to package directions and drain.
  • Cook shallots in butter in skillet for 1 minute, then add the flour, stirring to mix.
  • Whisk in the chicken broth gradually.
  • Add the mushrooms and bring to a boil.
  • Cook, stirring, until the mixture thickens, 3-4 minutes.
  • Remove from heat and add the cheese, stirring until the cheese melts and mixes in.
  • Stir in the cooked rotini, chicken, artichoke hearts, tomatoes, and parsley.
  • Pour the mixture into the casserole dish and bake for 25-30 minutes or until hot and bubbly.
  • Serve garnished with more chopped parsley if you like.

Nutrition Facts : Calories 443.2, Fat 20, SaturatedFat 9.9, Cholesterol 90.2, Sodium 428.9, Carbohydrate 35, Fiber 4.4, Sugar 2.2, Protein 31.1

6 ounces uncooked rotini pasta (about 2 cups)
1/4 cup butter
3 large shallots, minced
1/4 cup all-purpose flour
1 (14 1/2 ounce) can chicken broth
3 cups sliced fresh mushrooms
4 ounces shredded swiss cheese
3 cups chopped cooked chicken
1 (6 ounce) jar marinated artichoke hearts, drained
1/2 cup sun-dried tomato packed in oil, drained and chopped
2 tablespoons chopped fresh flat-leaf parsley

MEDITERRANEAN CHICKEN

As special as it is simple to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers. It's a knockout main dish at my house. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Mediterranean Chicken image

Steps:

  • Sprinkle chicken with salt and pepper. In a large ovenproof skillet, cook chicken in oil over medium heat until golden brown, 2-3 minutes on each side. Add the tomatoes, olives and capers. , Bake, uncovered, at 475° until a thermometer reads 170°,10-14 minutes.

Nutrition Facts : Calories 336 calories, Fat 18g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 631mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1 pint grape tomatoes
16 pitted Greek or ripe olives, sliced
3 tablespoons capers, drained

ROASTED MEDITERRANEAN CHICKEN

People go crazy over this dish! Perfect for company, or when you're taking someone a meal. One of my family's favorites. Very easy to make, too.

Provided by IrisMac

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 6

Number Of Ingredients 13



Roasted Mediterranean Chicken image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Place potatoes into a microwave-safe bowl, and cook in microwave oven on High setting for 2 minutes; turn potatoes over (watch for steam) and cook 2 more minutes on High. Set potatoes aside.
  • Mix together the Alfredo sauce, lemon juice, olive oil, salt, black pepper, and garlic in a bowl. Place the chicken pieces into the prepared baking dish, and generously brush chicken with about 1 cup of the mixture. Arrange the potatoes, tomatoes, and garlic cloves around the chicken. Brush the vegetables with the remaining sauce mixture. Sprinkle the chicken and vegetables with rosemary and olives.
  • Bake in the preheated oven until the chicken is cooked through and the potatoes are tender, about 25 minutes. An instant-read thermometer inserted into the chicken should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 558.7 calories, Carbohydrate 43.4 g, Cholesterol 95.1 mg, Fat 29.4 g, Fiber 4.6 g, Protein 32.2 g, SaturatedFat 10 g, Sodium 1024.7 mg, Sugar 5.9 g

cooking spray
8 small red potatoes, halved
1 (16 ounce) jar four cheese Alfredo sauce
1 tablespoon fresh lemon juice
1 tablespoon olive oil
¼ teaspoon salt
½ teaspoon ground black pepper
2 cloves garlic, minced
1 ½ pounds skinless, boneless chicken breast halves, cut into large chunks
4 Roma (plum) tomatoes, quartered
4 cloves garlic, peeled
1 tablespoon chopped fresh rosemary
12 pitted kalamata olives, cut in half

MEDITERRANEAN CHICKEN BAKE

This recipe is taken from my Woman's Day Cookbook. No rice in this recipe -- it uses red-skinned potatoes accompanied by olives, prunes, red wine vinegar and of course, chicken. Sounds wonderful!

Provided by DailyInspiration

Categories     < 4 Hours

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 13



Mediterranean Chicken Bake image

Steps:

  • Heat the oven to 400 degrees. Grease a deep, lidded roasting pan or an oval 8-qt. dutch oven with 1 teaspoons oil. Rinse the chicken and pat dry. In a small bowl, mix the garlic, oregano, remaining 3 teaspoons of oil, salt and pepper. Rub the mixture all over the chicken. Tie the chicken legs together with kitchen twine. Tuck the wing tips under the back. Put the chicken into the pan and add the broth, vinegar, and olives. Sprinkle with brown sugar. Cover and bake 1 hour, then scatter the potatoes and prunes around the chicken. Cover and bake 30 - 45 minutes longer, stirring the potatoes once, until the drumsticks move easily, the juices run clear when a thigh is pierced with a sharp knife and the potatoes are tender.
  • With a slotted spoon or spoons, remove the chicken, potatoes, prunes and olives to a deep serving platter. Pour the liquid left in the pan into a 4-cup measure. Skim off and discard the fat. Serve the juices with the chicken.

Nutrition Facts : Calories 960.1, Fat 60.7, SaturatedFat 16.3, Cholesterol 243.8, Sodium 1332, Carbohydrate 38.9, Fiber 3.2, Sugar 19.6, Protein 61.4

4 teaspoons olive oil
1 tablespoon fresh garlic, minced
1 tablespoon dried oregano leaves, crumbled
1 teaspoon salt
1/2 teaspoon ground black pepper
1 roasting chicken (5- 5 1/4 lbs.)
1 1/4 cups chicken broth
1/2 cup red wine vinegar
1/2 cup pimento-stuffed Spanish olives
1/3 cup brown sugar, packed (light)
1 lb red potatoes, quartered (if large)
1 cup pitted prunes
fresh parsley, chopped (for garnish)

MEDITERRANEAN HERB BAKED CHICKEN

The selection of spices used in this dish create an exotic aroma. I love the combination of olives, capers and tomatoes. It's one of my favorites. You could serve it with steamed couscous, but we prefer it with rice. Plan ahead as it needs to marinate.

Provided by MarieRynr

Categories     Chicken Thigh & Leg

Time 9h

Yield 4 serving(s)

Number Of Ingredients 16



Mediterranean Herb Baked Chicken image

Steps:

  • Combine the parsley, cilantro, garlic, cumin, tumeric and paprika in a 9 byb 13 inch baking dish.
  • Stir to blend.
  • Add the chicken, turning to coat, and arrange in a single layer.
  • In a medium bowl, combine the tomatoes and their juices, chicken broth, olives, capers, lemon zest, lemon juice and salt to taste.
  • Pour the mixture around the chicken pieces, taking care not to disturb the herb coating.
  • Cover the dish with foil, and marinate in the refrigerator for up to 8 hours.
  • Preheat oven to 400*F.
  • Bake the chicken, still covered with foil, for 40 minutes, remove the foil, and continue baking until the chicken juices run clear, about 20 minutes longer.
  • Spread the rice onto individual plates and top with the chicken and cooking juices, garnishing with sprigs of cilantro for serving.

1/2 cup chopped fresh parsley
1/4 cup chopped fresh cilantro, plus
1 whole fresh cilantro stem, for garnish
4 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon turmeric
1 teaspoon paprika
3 lbs skinless chicken thighs, bone in or 3 lbs chicken pieces
1 (14 1/2 ounce) can chopped plum tomatoes
1/2 cup chicken broth
1/2 cup chopped green olives
1 tablespoon capers, rinsed
1 tablespoon grated lemon, zest of
2 teaspoons fresh lemon juice
salt
cooked rice, to serve

MEDITERRANEAN CRUSTED CHICKEN

A deliciously rich chicken entree that is best served with mild side dishes such as sauteed vegetables and French bread. This chicken has a great fresh basil flavor.

Provided by Suzanne

Categories     World Cuisine Recipes     European     Italian

Time 1h5m

Yield 6

Number Of Ingredients 9



Mediterranean Crusted Chicken image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium bowl, combine the egg and heavy cream and beat together well. In a separate medium bowl, combine the cracker crumbs, cheese, basil, garlic powder and salt and pepper to taste.
  • Rinse chicken and pat dry. Dip each piece into the egg wash and then dredge liberally in the cracker crumb mixture. Heat the olive oil in a large skillet over medium high heat. Fry the chicken in the oil for 5 minutes per side, or until both sides are golden brown and crusty. Place chicken in a 9x13 baking dish and cover with foil.
  • Bake, covered, at 400 degrees F (200 degrees C) for 15 minutes, then remove foil and bake, uncovered, for 15 to 20 more minutes, or until chicken juices run clear.

Nutrition Facts : Calories 409.1 calories, Carbohydrate 10.1 g, Cholesterol 186.7 mg, Fat 25.4 g, Fiber 0.5 g, Protein 33.8 g, SaturatedFat 8.4 g, Sodium 326 mg, Sugar 0.5 g

1 egg
½ cup heavy whipping cream
1 cup crushed saltine crackers
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh basil
1 tablespoon garlic powder
salt and pepper to taste
2 pounds skinless chicken thighs
¼ cup olive oil

MEDITERRANEAN CHICKEN

Make and share this Mediterranean Chicken recipe from Food.com.

Provided by jeep chick

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Mediterranean Chicken image

Steps:

  • Trim fat from chicken and cut into bite sized pieces.
  • Put small amount of olive oil in pan and brown chicken.
  • Add rest of ingredients to pan and simmer 20 minutes.
  • Serve over brown rice and sprinkle with feta cheese just before serving.

Nutrition Facts : Calories 229, Fat 5.7, SaturatedFat 2.1, Cholesterol 76.8, Sodium 717.1, Carbohydrate 12.7, Fiber 2.8, Sugar 2.8, Protein 31

4 boneless skinless chicken breasts
1 (15 ounce) can chopped tomatoes with green pepper
1 (8 ounce) can tomato sauce
1/2 cup garbanzo beans, drained & rinsed
1/2 cup black olives
1 teaspoon garlic, crushed
1/2 teaspoon oregano
1/4 cup feta cheese

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21 AUTHENTIC MEDITERRANEAN FOOD RECIPES
Kefta, (or Kofta) is a meatball, usually made of lamb or beef, that is eaten in most Mediterranean countries and is a staple of the diet. The spices are what give this recipe its unique Moroccan flair. The mix of fresh cilantro with cumin, chili …
From mediterraneanliving.com
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GARLIC LEMON HERB MEDITERRANEAN CHICKEN + POTATOES …
Instructions. Pat thighs dry with paper towel. In a shallow dish, combine the lemon juice, 2 tablespoon of olive oil, vinegar, garlic, basil, oregano, parsley and salt. Pour out half of the marinade and store in a jug to use later. …
From cafedelites.com
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BAKED MEDITERRANEAN CHICKEN (CHOPPED AT HOME …
Baked Mediterranean Chicken. Ingredients: 2 large boneless skinless chicken breasts 1/2 C. Del Monte whole cut canned corn 1/4 C. hummus, any brand juice of one lemon 1/2 red onion, cut into slices 1/8 C. …
From aboutamom.com
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BEST MEDITERRANEAN CHICKEN BAKE RECIPE - REDBOOK
On a large rimmed baking sheet, toss potatoes, olives, and thyme with 2 tablespoon oil and 1/4 teaspoon each salt and pepper. Place lemon halves, cut sides down, on the baking sheet. In a bowl ...
From redbookmag.com
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JUICIEST BAKED CHICKEN BREAST, ITALIAN-STYLE | THE …
Instructions. Preheat oven to 425 degrees F. Pat chicken dry. Place a chicken breast in a large zip-top bag and zip the top (make sure to release any air in the bag first), then place it on your poultry cutting board. Using a meat …
From themediterraneandish.com
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10 BEST BAKED MEDITERRANEAN CHICKEN BREAST RECIPES
Mediterranean Cod Packets IngridStevens. cherry tomatoes, unsalted butter, cod fillets, pitted kalamata olives and 10 more. Mediterranean Red Mullet Crumble. On dine chez Nanou. artichoke hearts, sundried …
From yummly.com
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MEDITERRANEAN CHICKEN BAKE (PALEO) - LOVE FOOD NOURISH
Preheat your oven to 180°C/350°F. Next make the marinade: Crush garlic, add lemon juice, olive oil, salt and pepper to bowl and mix together. Add the chicken drumsticks into a large dish and pour the marinade over top of …
From lovefoodnourish.com
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TOP 25+ MEDITERRANEAN RECIPES TO TRY IN 2022 | THE …
Garlic Mushroom Pasta. Loads of mushrooms, garlic, shallots, and a little parmesan, tossed with perfectly cooked pasta, and a lighter silky-smooth sauce! Rich and velvety mushroom pasta recipe WITHOUT any cream. …
From themediterraneandish.com
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ROASTED MEDITERRANEAN CHICKEN RECIPE | EATINGWELL
Directions. Step 1. Preheat oven to 425 degrees F. Line two 15x10x1-inch baking pans with foil; set aside. Combine parsley, oregano, basil, rosemary, salt and ground pepper in a small bowl. Place chicken on one of the prepared pans. …
From eatingwell.com
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DINNER TONIGHT: MEDITERRANEAN BAKED CHICKEN - THE CLEVER CARROT
Cut the chicken into thirds, about 1 1/2- inch strips. Add to the bowl. Cover with plastic wrap, and refrigerate for at least 1 hour, maximum 3 hours. Bake: preheat your oven to 400 F. Add 1 tablespoon of olive oil, sliced onions, and tomatoes to a large roasting pan. Season with salt and pepper and toss to combine.
From theclevercarrot.com


MEDITERRANEAN BAKED CHICKEN DRUMSTICKS - DIMITRAS DISHES
Pour over the chicken and toss to coat on all sides. Combine the spices and mix them together. Sprinkle them over the chicken and season both sides with salt and black pepper. Toss to coat. Arrange the onion slices in between the chicken drumsticks. Bake on the center rack for 45 minutes-1 hour. Keep an eye on it as ovens vary.
From dimitrasdishes.com


MEDITERRANEAN CHICKEN BAKE - ONE PAN! - THE DINNER-MOM
Instructions. Preheat oven to 350 °F. Place chicken in a large baking dish or sheet pan lined with foil. Season with salt, pepper and Italian seasoning. Layer tomatoes, artichokes and zucchini on top of the chicken. Whisk together olive oil, balsamic vinegar, and garlic and evenly pour over the everything. Bake for about 30 minutes or until ...
From dinner-mom.com


MEDITERRANEAN ROASTED CHICKEN · FAITH MIDDLETON'S FOOD SCHMOOZE
Chicken. Preheat the oven to 400°F. Pat the chicken dry with paper towels. Stir the paprika, turmeric, coriander, cumin, cinnamon, and red pepper flakes together. Divide the mixture in half and stir 1 teaspoon of the salt into one half. Rub the …
From foodschmooze.org


JUICY BAKED CHICKEN THIGHS RECIPE (W/ CHICKEN RUB) | THE …
Prepare a 9" X 13" baking dish. Brush the bottom of the dish with extra virgin olive oil. Arrange most of the sliced onions on the bottom. Arrange the chicken on top of the onions.
From themediterraneandish.com


MIDDLE EASTERN BAKED BONELESS CHICKEN THIGHS |THE …
Bake for 15 minutes. Meanwhile, pat the chicken dry and season on both sides with kosher salt, then add the chicken to the mixing bowl and toss until the chicken is well-coated with the marinade. Set aside for 15 minutes or so. Heat a small skillet over medium-high heat and add the sesame seeds.
From themediterraneandish.com


MEDITERRANEAN CHICKEN W/ MARINADE + VIDEO | KEVIN IS COOKING
Instructions. Preheat oven to 400°F. In a small bowl whisk together the marinade ingredients: olive oil, lemon juice, garlic, oregano, kosher salt and pepper. In a or bowl sealable plastic bag, add the chicken and marinade. Toss to coat or squeeze air out of bag and seal.
From keviniscooking.com


MEDITERRANEAN CHICKEN RECIPE (20 MINS!) | WHOLESOME YUM
For full instructions, see the recipe card below. Mix up Mediterranean chicken marinade. In a large bowl, whisk together olive oil, balsamic, garlic, sea salt, black pepper, and Italian seasoning. Marinate chicken thighs. Marinate the chicken for at least an hour and up to 24 hours. TIP: Don’t over-marinate.
From wholesomeyum.com


20+ FLAVOR-PACKED MEDITERRANEAN CHICKEN RECIPES | EATINGWELL
Feta cheese, roasted peppers, spinach and more flavors from the Mediterranean fill these easy stuffed chicken breasts. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing it in the oven ensures that this healthy baked chicken recipe cooks evenly throughout. 25 of 25.
From eatingwell.com


MEDITERRANEAN CHICKEN IN FOIL PACKETS - REAL FOOD BY DAD
Preparation: Heat oven to 425 degrees. Place four 12-inch squares of Reynolds Non-stick foil on a baking sheets. Evenly divide ingredients between four chicken breast. Rub a chicken breast with olive oil; salt and pepper. Place a chicken breast in center of square, layer with sweet red pepper spread, kalamata olives, green olives, artichoke ...
From realfoodbydad.com


MEDITERRANEAN CHICKEN BAKE - DANA MONSEES NUTRITION
Directions. Preheat the oven to 425 F. Pull out a large cast iron skillet (or other ovenproof skillet) and warm it up over medium heat with 1 Tbsp avocado oil for about 1 ½ - 2 minutes. Pat the chicken dry with paper towels and season both sides with a pinch of salt and pepper. When the skillet is very hot, add the chicken (skin-side down if ...
From realfoodwithdana.com


MEDITERRANEAN CHICKEN BAKE - COCO AND ASH
Spray a 9x13 with non-stick spray. Add the sweet potatoes and onions to the baking dish and toss with 1 tablespoon of olive oil and 1/2 teaspoon salt. Add the chicken broth, marinated chicken and all of the marinade on top of the potatoes and onions. Place the tomatoes, squash, and olives around the chicken then sprinkle with a little extra salt.
From cocoandash.com


OUR 60+ BEST MEDITERRANEAN RECIPES – THE KITCHEN COMMUNITY
25. Breakfast Egg Muffins. Eggs are great for any meal of the day, and when you use a muffin tin to make egg muffins, you’ve got a quick and easy meal. To make this Mediterranean recipe, you need bell pepper, eggs (or an egg white mixture), spinach, and feta cheese. Source: zestfulkitchen.com. 26.
From thekitchencommunity.org


BAKED CHICKEN WITH MEDITERRANEAN ORZO - CO-OP FOOD
Directions. Preheat oven to 375°F. Place all orzo ingredients into a 9” x 9” casserole dish and mix with a spoon. Cut chicken breast in half, lengthwise and toss in a bowl with oil and paprika. Place chicken cut side down onto orzo mix. Bake, uncovered for 18–22 minutes.
From food.crs


MEDITERRANEAN BAKED CHICKEN THIGHS - POOK'S PANTRY RECIPE BLOG
Instructions. Preheat oven to 400°F (204°C) Line a baking sheet with parchment paper. Season chicken thighs with half of the salt and pepper. Sprinkle half of the oregano and half of the thyme on both sides of the chicken. Place chicken thighs, skin side up, on baking sheet and roast for 15 minutes.
From pookspantry.com


7 MEDITERRANEAN CHICKEN RECIPES YOU’LL LOVE
Mediterranean Chicken Pesto Pasta. Mediterranean Chicken Pesto Pasta leftovers can be made into a nice chicken pesto pasta salad the next day. Simply add some thinly sliced red onion and 1 Tablespoon of balsamic vinegar. If the pasta …
From mediterraneanliving.com


10 BEST MEDITERRANEAN STYLE CHICKEN RECIPES | YUMMLY
salt, chicken stock, lemon, pepper, lemon juice, capers, chicken breasts and 3 more Mediterranean Style Chicken Breast Living The Gourmet fresh lemon, dried oregano, salt, wine, bone-in chicken breasts and 15 more
From yummly.com


LEMON GARLIC BAKED CHICKEN DRUMSTICKS - THE MEDITERRANEAN DISH
Add the garlic, onion, lemon zest, lemon juice, and olive oil. Zip the bag shut. Toss chicken around and massage to make sure it is well coated in the marinade. Let the chicken marinate for about 30 minutes, or if you have the time, refrigerate for 2 to 4 hours. When ready, heat the oven to 450 degrees F.
From themediterraneandish.com


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